Mekong Ravintola
Lapinrinne 2 E, 00180 Helsinki
休息中 · 营业时间 17:00
Vietnamese€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议,不能替代厨房提供的信息。“糖尿病友好”指:该菜品碳水适中,低糖,且不含薯条、白面包或白米饭等快速吸收的基底。
Starters
1. Fried wonton (contains wheat, seafood)
7.00
Fried Wonton — Fried homemade pork, chicken, shrimp wontons served with plum sauce. Portion of 6 wontons (contains wheat, seafood)
估算≈ 380 千卡28 克碳水
2. Spring rolls (Chicken/Vegan) (contains wheat)
7.50
Spring Rolls — Mung bean, tarro, carrot, mung-bean vermicelli, wood ear fungus, wrapped in spring roll pastry and deep fried. Served with pickled carrot, daikon, and sweet chilly sauce. Portion of 3 rolls (contains wheat)
估算≈ 320 千卡35 克碳水
3.Summer rolls (Protein / Vegan) (contains peanuts in the sauce)
7.00
Summer Rolls — Rice vermicelli, green salad, cucumber, coriander, mint wrapped in rice paper, served with hoisin sauce, topped with roasted peanuts; onion, picked carrot & daikon. Portion of 2 rolls.
估算≈ 220 千卡32 克碳水均衡 65
4. Vietnamese salad (contains peanuts, seafood)
9.00
Vietnamese Salad — Shrimp, carrot, cucumber, lotus root, salad, dressed with sweet & sour plum sauce, topped with mint, fried onion and roasted peanuts.
估算≈ 280 千卡22 克碳水糖尿病友好均衡 76
5. Homemade Wonton soup (contains wheat, seafood)
8.00
Wonton Soup — Homemade chicken and shrimp wonton soup. Portion of 6 pieces
估算≈ 250 千卡24 克碳水糖尿病友好均衡 78
6. Sweet potato fries coated with salted egg sauce
7.50
Sweet Potato Fries — Deep-fried sweet potato coated with Vietnamese salted egg crumbles
估算≈ 420 千卡38 克碳水
Mains
7. Rice noodles soup
15.90
Rice Noodle Soup — Tapioca noodles in pork broth, topped with tiger prawn, pork sirloin, pork heart, pork liver, minced meat, egg, fried onions and herbs
估算≈ 650 千卡65 克碳水均衡 70
8. Thick rice noodles with beef
15.90
Thick Rice Noodles with Beef — Thick rice noodles soup served in pork and beef broth, slightly infused with shrimp paste, topped with beef shank, beef ball, and Vietnamese pork sausage.
估算≈ 580 千卡60 克碳水均衡 73
9. Beef Pho soup
16.90
Beef Pho — Traditional Vietnamese Pho rice noodles soup with medium beef and brisket, prepared in Southern style.
估算≈ 520 千卡55 克碳水均衡 73
10. Chicken Pho soup
16.90
Chicken Pho — Traditional Vietnamese Phò - rice noodles soup with chicken fillet or chicken w skin in Southern style
估算≈ 480 千卡55 克碳水均衡 73
11. Egg noodles bowl (contains seafood, wheat)
15.50
Egg Noodles Bowl — Egg noodles, tiger prawn, pork sirloin, quail eggs, fried vegan wonton, fried onions and herbs, and served in Pork broth OR Homemade soya dressing, w/ soup on the side
估算≈ 620 千卡50 克碳水均衡 75
12. Quang noodles soup chicken
16.90
Quang Noodles Soup Chicken — Yellow flat rice noodles top up with chicken , short ribs, shrimps, quail eggs, peanuts, sprouts, herbs, dress with a little amount of chicken broth
估算≈ 680 千卡60 克碳水均衡 77
13. Homemade wonton soup (contains wheat, seafood)
14.50
Wonton Soup — Homemade pork, chicken and shrimp wonton soup. Portion Comes in 12 pieces.
估算≈ 550 千卡50 克碳水均衡 73
14. Vietnamese thick noodles soup
16.90
Vietnamese Thick Noodles Soup — Vietnamese thick rice noodles soup with shrimp, quail egg, fish cakes, fried onion and herbs served in pork broth.
估算≈ 610 千卡65 克碳水均衡 73
17. Stir-fried Pho with Shrimp
15.90
Stir-fried Pho with Shrimp — Stir-fried Pho rice noodles with shrimp and vegetable, top with fried onion. (May contains peanuts).
估算≈ 580 千卡62 克碳水均衡 73
18. Lemongrass stir-fried pork with rice noodles (contains peanuts)
14.90
Lemongrass Pork with Rice Noodles — Lemongrass stir-fried pork tenderloin served with rice noodles, roasted peanuts, green salad, pickled carrot and daikon, and sweet fish sauce
估算≈ 540 千卡55 克碳水均衡 85
19. ““Silkworm”” Noodles (contains wheat, peanuts, soya)
15.50
Silkworm Noodles — Vietnamese thick rice noodles with chicken spring roll, pickled carrot & daikon, green salad, topped with peanuts, dressed w/fish sauce & coconut cream, served with Homemade Char-siu pork OR Grilled pork shoulder
估算≈ 640 千卡60 克碳水均衡 67
20. Vietnamese beef noodles salad
15.90
Vietnamese Beef Noodles Salad — Stir-fried beef served with rice noodles, roasted peanuts, green salad, pickled carrot and daikon, and sweet fish sauce on the side.
估算≈ 520 千卡52 克碳水均衡 85
21. Grilled Chicken Rice
15.90
Grilled Chicken Rice — Grilled which marinated with lemongrass, five spices, herbs and fish sauce Served with rice and Vietnamese salad
估算≈ 680 千卡65 克碳水均衡 77
22. Mekong Rice Chicken
16.90
Mekong Rice Chicken — Turmeric marinated rice combined with chicken fillet/chicken w skin, fried onions, Vietnamese salad dressing with fish sauce on the side
估算≈ 620 千卡60 克碳水均衡 73
23. Grilled Duck with Rice
17.90
Grilled Duck with Rice — Grilled Duck thighs with rice, crispy onion and herbs with vegetables (contains bean) and sauce
估算≈ 780 千卡65 克碳水
24. Stir-fried rice
14.90
Stir-fried Rice — Stir-fried rice with Egg (mix with rice), Corn, Bean, Cucumber and Herb. (Contain wheat in crispy Onion.)
估算≈ 620 千卡75 克碳水均衡 73
25. Braised salmon with white rice
19.00
Braised Salmon with Rice — Fried salmon caramelized with teriyaki sauce serving with rice and vegetables
估算≈ 720 千卡60 克碳水均衡 65
26. Vietnamese curry
14.50
Vietnamese Curry — Vietnamese curry with coconut milk, lemongrass, potato, sweet potato, cilantro & black pepper, served with rice or noodles
估算≈ 680 千卡70 克碳水
27. Rice (Homemade Char-Siu pork OR Grilled pork shoulder)
16.90
Char-Siu Pork Rice — Rice, Chicken Fillet or Chicken w skin, fried onions, carrot, herbs, sweet and sour fish sauce.
估算≈ 750 千卡65 克碳水均衡 71
28. Tapioca noodles soup (Vegan)vegan, vegetarian
15.90
Tapioca Noodles Soup Vegan — Tapioca noodles in vegetable broth, topped with roasted peanuts, mushroom, bean curd, fried vegan wonton, soya sausage, tofu and fried onions.
估算≈ 580 千卡62 克碳水均衡 80
29. Vegan Hue noodles soup (contains soy, celery, wheat)vegan, vegetarian
14.90
Vegan Hue Noodles Soup — Rice noodles in spicy vegetable broth, topped w/ tofu, soy ham, bean curd, carrot, broccoli, mushroom (contains soy, celery, wheat)
估算≈ 520 千卡58 克碳水均衡 81
30. Vegan Curryvegan, vegetarian
14.50
Vegan Curry — Vietnamese curry with coconut milk, lemongrass, potato, sweet potato, cilantro, tofu & black pepper served with rice or noodles.
估算≈ 650 千卡68 克碳水均衡 72
31. Vegan stir-fried Phovegan, vegetarian
14.50
Vegan Stir-fried Pho — Stir-fried Vietnamese Pho with vegetables, tofu, topped w/ herbs, peanut and fried onion.
估算≈ 550 千卡52 克碳水均衡 80
32. Vegan ““Silkworm”” noodlesvegan, vegetarian
15.50
Vegan Silkworm Noodles — Vietnamese thick rice noodles, vegetarian spring roll, fried tofu, stir-fried carrot and radish mix, pickle and green salad, topped with coconut cream, peanut and served with sweet soya dressing.
估算≈ 680 千卡65 克碳水
33. Stir-fried Vegetables, tofu with ricevegan, vegetarian
14.50
Stir-fried Vegetables and Tofu — Stir-fried vegetables with tofu in Teriyaki sauce served with rice, topped w/ sesame seeds.
估算≈ 580 千卡62 克碳水均衡 78
34. Vegan (contains soy)vegan, vegetarian
15.50
Vegan Tomyum Stir-fry — Stir-fried veggies (carrot, chinese cabbage, cauliflower, red onion, tomato) with fried tofu in Tomyum sauce, served with rice.
估算≈ 560 千卡60 克碳水均衡 72
35. Bún Trõn Chay (Vegan)vegan, vegetarian
14.50
Bun Tron Chay — Vietnamese Rice Noodles, vegan spring roll, fried tofu, fried sweet potato, pickles and green salad. Topped with peanuts, spring onion oil, and roasted rice powder. Served with sweet soy dressing.
估算≈ 610 千卡68 克碳水均衡 80
36. Vegan Phòvegan, vegetarian
15.90
Vegan Pho — Rice noodles, Vegan Chicken, Tofu, Mushrooms, carrots, Mung sprouts and Herbs.
估算≈ 480 千卡55 克碳水均衡 81
Dessert
Coconut Icecream
5.00
Coconut Ice Cream — Creamy coconut ice cream, topped w/ mango pure, coconut flakes, and roasted peanut.
估算≈ 320 千卡35 克碳水高热量 38
Icecream coffee
5.00
Coffee Ice Cream — Vanilla Affogato with Vietnamese black coffee
估算≈ 280 千卡30 克碳水
Vietnamese Coffee
5.00
with condensed milk
估算≈ 210 千卡28 克碳水高热量 37
这个菜单还正确吗?
84veggie
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提供纯素选项的越南菜
根据菜单读取的素食友好度。并非评论评分。
菜单上有纯素咖喱和纯素越南河粉。前菜提供纯素夏卷和春卷。
37 道菜中包含 10 道素食和 9 道纯素菜 · 1 估算
16dia
score估算
score估算
低碳选择有限
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
大多数主菜由高碳水化合物的米饭或面条组成。仅有少数小份前菜较为合适。
2 糖尿病友好 · 36 菜品
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实用信息
- 地址
- Lapinrinne 2 E, 00180 Helsinki
- 营业时间
- 周一17:00–23:00周二17:00–23:00周三17:00–23:00周四17:00–23:00周五12:00–23:00周六12:00–23:00周日已打烊Available on Mon - Fri from 11:00 – 14:30
- 联系方式
- +358452543797 meetus@mekong.restaurant
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), mekong.restaurant/
- 记录
- 完整度 83 %, 置信度 95 %
