返回搜索

Aito Fresh

Ateneuminkuja 2, 00100 Helsinki

营业中 · 直到 21:00

€€€€
评价预订电话网站

菜单

来源: 餐厅官网, 阅读更多 2026年9月10日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月12日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

Most popular
Aito Crispy Chicken Fried Rice & HK Iced Lemon Tea Combo
19.90
Crispy Chicken Fried Rice and Iced Lemon Tea Combo
估算≈ 1150 千卡135 克碳水
Aito Fried Rice with Crispy Chicken
15.80
Fried Rice with Crispy Chicken
估算≈ 850 千卡80 克碳水均衡 67
Grilled Salmon Bowl ☝
17.80
Grilled Salmon Bowl
估算≈ 680 千卡55 克碳水均衡 79
Crispy Chicken Donburi
15.80
估算≈ 820 千卡75 克碳水均衡 68
Black Pepper Beef Bowl
17.80
估算≈ 720 千卡60 克碳水均衡 67
Crispy Chicken Over Rice
13.80
估算≈ 780 千卡70 克碳水均衡 70
Spicy hot chicken bowl
14.80
估算≈ 800 千卡65 克碳水
Teriyaki tofu stir-fry bowlvegetarian
13.50
估算≈ 620 千卡50 克碳水均衡 74
Home-made Fresh Korean Gochujang Chicken 240 g
12.90
Korean Gochujang Chicken
估算≈ 450 千卡18 克碳水糖尿病友好均衡 69
Poke, Salad & Donburi
Korean Gochujang Salmon Bowl
16.80
估算≈ 710 千卡60 克碳水均衡 79
Korean Gochujang Chicken Bowl
14.80
估算≈ 750 千卡60 克碳水均衡 79
Salmon Bowl
15.80
估算≈ 650 千卡50 克碳水均衡 79
Tofu Bowlvegetarian
15.80
估算≈ 600 千卡55 克碳水均衡 74
Chicken Bowl
15.80
估算≈ 680 千卡55 克碳水均衡 79
Small Umami Salmon Bowl
9.90
Umami Salmon Bowl
估算≈ 450 千卡35 克碳水糖尿病友好均衡 71
Build Your Own Bowl
17.80
估算≈ 700 千卡65 克碳水均衡 79
Warm Bowls
Sweet & Sour Pineapple Chicken
14.80
Sweet and Sour Pineapple Chicken
估算≈ 820 千卡85 克碳水
Sides
Spicy Korean Gochujang Chicken Bites
9.90
估算≈ 380 千卡18 克碳水糖尿病友好
Karaage Chicken Bites
8.90
估算≈ 350 千卡15 克碳水糖尿病友好
À la Carte
Grilled Salmon Bowl
Salmon(Norwegian), avocado, egg, sweet corn, kimichi, peanuts, nori, sesame seeds, serve with rice
估算≈ 720 千卡65 克碳水均衡 90
Stir-Fried Teriyaki Tofuvegetarian
Tofu, teriyaki sauce, sesame seeds, salad, serve with rice
估算≈ 620 千卡65 克碳水均衡 69
Beef Bowl
Beef, boiled egg, chili, salad, sesame seeds, serve with rice
估算≈ 710 千卡62 克碳水均衡 77
Spicy Hot Chicken Stir-fry Bowl
Chicken, salad, sesame seeds, serve with rice
估算≈ 680 千卡60 克碳水均衡 77
Fried Rice with Crispy Chicken
Wok-fried with egg and spring onion. Served with crispy chicken, house-pickled radish and sweet chilli sauce.
估算≈ 850 千卡75 克碳水
Asian Fusion
Korean Gochujang Salmon │ Korealainen Gochujang-lohisalaatti
Korean Gochujang Salmon — Grilled Norwegian Salmon with Gochujang Sauce, Avocado, Soybeans, Cucumber, Carrots, Kimchi, Mixed salad, Sesame seeds, White radish, Rice, Spicy mayonnaise
估算≈ 780 千卡58 克碳水均衡 77
Flamed salmon Donburi l Poltettu lohi Donburi
Flamed Salmon Donburi — Salmon (Norwegian), Avocado, Lemon, Cucumber, Picked white cabbage, Salad mix, Marinated Red onion, Nori, Fish roe, Sushi Rice, serve with teriyaki and mayonnaise
估算≈ 820 千卡65 克碳水
Crispy Chicken Donburi l Rapea Kanadonburi
Crispy Chicken Donburi — Fresh Fried chicken thigh fillet (Finland), Avocado, Spring onion, Cucumber, Salad mix, Marinated Red onion, Nori, Spicy mayo, Sesame seeds, Sushi Rice
估算≈ 880 千卡68 克碳水
Fresh Poke
Salmon Bowl │ Lohikulho
Salmon Bowl — Salmon(Norwegian), Avocado, Mango, Cucumber, Broccoli, Spring onion, Fish roe, Sesame seeds
估算≈ 540 千卡32 克碳水均衡 75
Spicy Salmon Bowl │ Tulinen lohikulho
Spicy Salmon Bowl — Salmon(Norwegian) with Spicy Mayo, Avocado, Mango, Cucumber, Broccoli, Spring onion, Fish roe, Sesame seeds
估算≈ 620 千卡32 克碳水均衡 75
Chicken Bowl │ Kanakulho
Chicken Bowl — Chicken Breast, Avocado, Mango, Pineapple, Cucumber, Carrot, Spring onion (topping), Nori (dried sea weed; topping), Base, Sauce
估算≈ 580 千卡38 克碳水均衡 76
Tofu Bowl (VEG)vegetarian
Tofu Bowl — Tofu (Inari), Avocado, Mango, Pineapple, Cucumber, Carrot, Spring onion (topping), Nori (dried sea weed; topping), Base, Sauce
估算≈ 520 千卡35 克碳水均衡 71
Build Your Own Bowl │ Rakenna Oma kulhosi
Build Your Own Bowl — Build your own poke and choose all the flavors you like!
估算≈ 600 千卡45 克碳水均衡 73
Warm Dish
Sweet & Sour Pineapple Chicken / Shrimp │ Makea ja hapan ananas-kana / katkarapu
Sweet and Sour Pineapple Chicken or Shrimp — Fresh Chicken thigh meat (Finland) /shrimp, pineapple, bell pepper, mixed salad with Goma dressing, picked cabbage, sesame seeds, rice.
估算≈ 760 千卡68 克碳水
Spicy Hot Chicken Bowl │ Tulinen kanakulho
Spicy Hot Chicken Bowl — Chicken thigh meat, rice, egg, zucchini, carrot, Asian mushrooms, bean sprouts, pea shoots, chili pepper, sesame.
估算≈ 690 千卡62 克碳水均衡 82
Teriyaki organic tofu stir-fry bowl │ Teriyaki-luomutofuwokki (VEG)vegetarian
Teriyaki Organic Tofu Stir-fry Bowl — Tofu (organic), picked white cabbage, green salad, sesame, served with rice
估算≈ 610 千卡62 克碳水均衡 70
Dessert
Mango Lush
Vanilla ice cream, fresh mango, chocolate biscuit, and mint
估算≈ 420 千卡48 克碳水高热量 41
Mochi Ice Cream 2pc
Mochi Ice Cream — Green tea flavor | Vanilla flavor
估算≈ 280 千卡42 克碳水高热量 39

这个菜单还正确吗？

53veggie
score估算

豆腐亚洲风味碗

根据菜单读取的素食友好度。并非评论评分。

可以选择 Tofu Bowl 或 Teriyaki tofu stir-fry bowl。菜单中包含许多肉类选项，例如 Crispy Chicken Donburi。

39 道菜中包含 5 道素食和 0 道纯素菜

37dia
score估算

低碳水选择有限

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

大多数菜品是高碳水碗类。不过有几款高蛋白的配菜可选。

4 糖尿病友好 · 39 菜品

评价

评价
暂无评价。你去过这里吗？写下第一条评价吧。

实用信息

地址
Ateneuminkuja 2, 00100 Helsinki
营业时间
周一11:00–21:00
周二11:00–21:00
周三11:00–21:00
周四11:00–21:00
周五11:00–21:00
周六12:00–21:00
周日12:00–19:00
Lunch 11.00 - 15.00 (Mon-Fri). The kitchen will close 30 min before restaurant’s closing time
联系方式
+358505180320 customer@aitofresh.fi
来源
Overture Maps Places (CDLA-Permissive 2.0), aitofresh.fi/
记录
完整度 83 %, 置信度 94 %

拥有 Aito Fresh？申请认领