Ben's Way Kiinalainen Ravintola
Kauppakartanonkatu 10, 00930 Helsinki
休息中 · 营业时间 10:30
Chinese€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
Starter Alkupalat
Spring rolls 6 pcs [Vegan]vegan
4.90
Spring rolls — Wheat, Cabbage, Green bean, Carrot
估算≈ 320 千卡35 克碳水
Shrimp Dumplings 5 pcs
8.00
Shrimp Dumplings — Shrimp, Bamboo shoots, Soy oil
估算≈ 220 千卡18 克碳水糖尿病友好
Wanton with soup 5 pcs
4.50
Wonton soup — Wheat, Pork, Seaweed, Baby shrimp
估算≈ 250 千卡22 克碳水糖尿病友好
Fried Toufu 12 pcsvegan
6.00
Fried Tofu — Tofu [Vegan]
估算≈ 380 千卡12 克碳水糖尿病友好均衡 69
Main Paaruoka (Pork Porsasta)
Double cooked pork slices (Sichuan style)
17.90
Double cooked pork slices — Pork, Onion, Green pepper, Broad bean chili sauce
估算≈ 650 千卡15 克碳水糖尿病友好均衡 74
Shredded pork with garlic sauce (Sichuan style)
17.80
Shredded pork with garlic sauce — Pork tenderloin, Carrot, Green pepper, Pickled pepper, Wood ear
估算≈ 520 千卡18 克碳水糖尿病友好均衡 78
Fried Pork in Scoop (Sweet, Harbin style)
20.90
Fried Pork in Scoop — Pork tenderloin, Ginger, Carrot, Coriander
估算≈ 720 千卡30 克碳水
Braised Pork
19.80
Pork rib without bones, Radish
估算≈ 580 千卡20 克碳水糖尿病友好均衡 69
Sweet and Sour Pork with Pineapple (Guangzhou style)
16.80
Sweet and Sour Pork with Pineapple — Pineapple, Pork, Bell pepper
估算≈ 680 千卡45 克碳水
Pork with Green Chili
17.80
Pork, Green Chili
估算≈ 550 千卡12 克碳水糖尿病友好均衡 74
Braised Tofu with Pork
14.90
Tofu, Pork, Bell pepper
估算≈ 510 千卡15 克碳水糖尿病友好均衡 74
Braised pork ribs
18.80
Pork (bones), Radish
估算≈ 620 千卡18 克碳水糖尿病友好均衡 74
Sweet and Sour Pork (Sweet)
19.90
Sweet and Sour Pork — Pork tenderloin, Sugar, Vinegar
估算≈ 710 千卡40 克碳水
Sichuan Boiled Spicy Pork (Sichuan style for two people)
26.90
Sichuan Boiled Spicy Pork — Pork, Wood ear, Mushroom, Seasonal vegetable, Sichuan pepper, Chili
估算≈ 1100 千卡30 克碳水糖尿病友好
Sichuan Boiled Spicy Pork (Smaller portion for one person)
18.90
Sichuan Boiled Spicy Pork — Pork, Wood ear, Mushroom, Seasonal vegetable, Sichuan pepper, Chili
估算≈ 550 千卡15 克碳水糖尿病友好均衡 74
Peking Zha Jiang Noodle (Beijing style)
12.90
Peking Zha Jiang Noodles — Wheat, Celery, Minced Pork, Soybean paste
估算≈ 780 千卡85 克碳水均衡 70
Wanton soup (13 pcs)
10.90
Wonton soup — Wheat, Egg, Pork, Seaweed, Baby shrimp
估算≈ 480 千卡35 克碳水糖尿病友好均衡 66
Main Paaruoka (Chicken Kanaa)
Salt and Pepper Chicken
16.80
Chicken, Spicy salt, Sichuan Pepper
估算≈ 580 千卡15 克碳水糖尿病友好均衡 74
Sweet and Sour Chicken with Pineapple
16.80
Pineapple, Chicken, Bell pepper
估算≈ 650 千卡42 克碳水
Sweet and Sour Chicken (Sweet)
19.90
Sweet and Sour Chicken — Chicken, Sugar, Ketchup, Vinegar
估算≈ 700 千卡38 克碳水
Kung Pao Chicken (Sichuan style)
16.80
Kung Pao Chicken — Chicken, Peanut, Cucumber, Carrot, Bell pepper
估算≈ 620 千卡22 克碳水糖尿病友好均衡 73
Fried chicken wings 6 pies
9.50
Fried chicken wings — Chicken wings, Chili, Pepper
估算≈ 780 千卡15 克碳水糖尿病友好均衡 65
Main Paaruoka (Seafood Merenelavia)
Kung Pao Shrimp with Peanuts (Sichuan style)
19.80
Kung Pao Shrimp with Peanuts — Shrimp, Peanut, Cucumber, Carrot, Bell pepper
估算≈ 580 千卡20 克碳水糖尿病友好均衡 69
Kung Pao Shrimp and Cashew Nuts (Sichuan style)
26.80
Kung Pao Shrimp and Cashew Nuts — Shrimp, Cashew, Cucumber, Carrot, Bell pepper
估算≈ 610 千卡21 克碳水糖尿病友好均衡 69
Braised fish cube
18.80
Fish (fish bones), Bell Pepper, Onion
估算≈ 350 千卡12 克碳水糖尿病友好均衡 69
Fried Ribbonfish (Hairtail)
16.80
Fried Ribbonfish — Wheat, Fish, [fish bones]
估算≈ 520 千卡25 克碳水
Main Paaruoka (Beef Naudanliha)
Sichuan Boiled Spicy Beef (Sichuan style, for two people)
29.90
Sichuan Boiled Spicy Beef — Beef, Wood ear, Mushroom, Seasonal vegetable, Sichuan pepper, Chili
估算≈ 1100 千卡30 克碳水
Sichuan Boiled Spicy Beef (Smaller portion for one person)
19.90
Sichuan Boiled Spicy Beef — Beef, Wood ear, Mushroom, Seasonal vegetable, Sichuan pepper, Chili
估算≈ 550 千卡15 克碳水糖尿病友好均衡 78
Braised Beef with potato
18.80
Beef, Potato, Coriander
估算≈ 580 千卡32 克碳水糖尿病友好均衡 73
Fried beef with rice noodles (Guangzhou style)
14.90
Fried beef with rice noodles — Rice noodles, Egg, Cabbage and Beef
估算≈ 680 千卡65 克碳水均衡 67
Mapo Tofu with Beef (Sichuan style)
14.90
Mapo Tofu with Beef — Tofu, Beef, Pepper, Chili
估算≈ 420 千卡18 克碳水糖尿病友好均衡 78
Beef Noodle
12.90
Wheat, Beef, Chinese Cabbage
估算≈ 550 千卡60 克碳水均衡 73
Beef Paomo (Xi'an style)
14.90
Beef Paomo — Wheat, Coriander, Beef, Potato noodles
估算≈ 620 千卡65 克碳水均衡 77
Main Paaruoka (Lamb Lammas)
Mutton Noodle (Zhengzhou style)
14.90
Mutton Noodle — Wheat , Mutton, Chinese White Cabbage
估算≈ 580 千卡60 克碳水均衡 73
Lamb Dumplings ( 18 pcs)
18.90
Lamb Dumplings — Wheat , Mutton, Carrot, Coriander
估算≈ 720 千卡65 克碳水均衡 65
Ben's Way Mutton Soup
17.90
Mutton Soup — Mutton, Tofu, Rice noodle, Wood ear
估算≈ 480 千卡35 克碳水糖尿病友好均衡 79
Lamb Paomo (Xi'an style)
14.90
Lamb Paomo — Wheat, Coriander, Lamb, Potato noodles
估算≈ 610 千卡62 克碳水均衡 71
Huang Men Lamb (Zhengzhou style)
21.90
Huang Men Lamb — Lamb, Carrot, Potatoes, Coriander
估算≈ 650 千卡35 克碳水糖尿病友好均衡 73
Fried Lamb with Cumin (Urumqi style)
26.80
Fried Lamb with Cumin — Lamb, Cumin, Chili
估算≈ 720 千卡12 克碳水糖尿病友好均衡 74
Braised Lamb Chops with Carrots
18.90
Braised Lamb Chops — Lamb chop [bones], Carrot, Coriander
估算≈ 580 千卡18 克碳水糖尿病友好均衡 74
Vegan Options Vegaanisia vaihtoehtoja
Braised Tofuvegan
12.90
Tofu, Bell pepper, Wood ear [ Vegan]
估算≈ 320 千卡18 克碳水糖尿病友好均衡 69
Mapo Tofu (Sichuan style)vegan
12.90
Mapo Tofu — Tofu, Pepper, Chili [Vegan]
估算≈ 310 千卡15 克碳水糖尿病友好均衡 69
Kung Pao Tofu (Sichuan style)vegan
12.90
Kung Pao Tofu — Tofu, Peanut, Cucumber, Carrot, Bell pepper [Vegan]
估算≈ 380 千卡22 克碳水糖尿病友好均衡 74
Flavored Eggplant (Sweet)vegan
15.80
Flavored Eggplant — Eggplant, Ginger, Carrot [Vegan]
估算≈ 280 千卡25 克碳水均衡 65
Hong Shao Eggplantvegan
15.80
Eggplant, Bell pepper, Wheat [Vegan]
估算≈ 310 千卡28 克碳水糖尿病友好均衡 65
Garlic Flavored Eggplantvegan
15.80
Eggplant, Green chili, Garlic, Coriander [Vegan]
估算≈ 260 千卡20 克碳水糖尿病友好均衡 70
Fried Bok choy with Mushroomvegan
16.80
Chinese Bok choy, Mushroom, Chili [Vegan]
估算≈ 220 千卡14 克碳水糖尿病友好均衡 65
Fried Bok choy with Tofuvegan
15.80
Chinese Bok choy, Tofu, Chili [Vegan]
估算≈ 310 千卡16 克碳水糖尿病友好均衡 69
Fried Chinese Cabbge with Tofuvegan
15.80
Fried Chinese Cabbage with Tofu — Chinese Cabbge, Tofu, Chili [Vegan]
估算≈ 310 千卡16 克碳水糖尿病友好均衡 69
Fried Celery with Tofuvegan
15.80
Celery, Tofu [Vegan]
估算≈ 310 千卡16 克碳水糖尿病友好均衡 69
Fried Squash (Zucchini) with Tofuvegan
15.80
Fried Zucchini with Tofu — Squash, Tofu [Vegan]
估算≈ 310 千卡16 克碳水糖尿病友好均衡 69
You Po (Hot Oil) Noodle (Xi'an style)vegan
9.90
You Po Noodles — Wheat, Cabbage, Chili powder, Peanuts [Vegan]
估算≈ 480 千卡65 克碳水均衡 73
Fried Liangfen Snackvegan
10.90
Fried Liangfen — Mung bean, Garlic, Chili, Pepper [Vegan]
估算≈ 210 千卡30 克碳水均衡 65
Sour and Spicy Shredded Potatoesvegan
10.90
Potato, Ginger, Garlic, Vinegar [Vegan]
估算≈ 240 千卡32 克碳水糖尿病友好均衡 66
Main Paaruoka (Egg Kananmuna)
Fried Rice with Eggs
9.90
Egg Fried Rice — Egg, Rice, Onion, Garlic, Ginger
估算≈ 520 千卡60 克碳水
Fried Rice Noodle with Eggs
11.90
Egg Fried Rice Noodles — Egg, Rice Noodles, Cabbage
估算≈ 550 千卡70 克碳水均衡 73
Soups Keitot
Fish head and Tofu soup
16.90
Fish head, Tofu, Ginger, Kelp, Coriander
估算≈ 340 千卡12 克碳水糖尿病友好均衡 69
Rice Wine Glutinous Rice Dumplings (Sweet)
16.90
Rice Wine Glutinous Rice Dumplings — Rice Wine, Glutinous Rice ball, Goji berry, Eggs
估算≈ 420 千卡65 克碳水高热量 32
这个菜单还正确吗？
74veggie
score估算
score估算
提供纯素选择的中餐
根据菜单读取的素食友好度。并非评论评分。
菜单设有专门的纯素主菜区域。你可以点宫保豆腐、香菇炒青江菜和油泼面。
58 道菜中包含 16 道素食和 16 道纯素菜
76dia
score估算
score估算
低碳水中文料理
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
餐厅提供多种高蛋白且低碳水的主菜。四川风味的肉类和豆腐是理想选择。
37 糖尿病友好 · 58 菜品
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实用信息
- 地址
- Kauppakartanonkatu 10, 00930 Helsinki
- 营业时间
- 周一10:30–14:30, 16:30–20:30周二已打烊周三已打烊周四10:30–14:30, 16:30–20:30周五10:30–14:30, 16:30–20:30周六12:00–20:30周日12:00–20:30RESTAURANT IS CLOSED FOR AUTUMN HOLIDAY BETWEEN 31.08.2026 - 23.09.2026. WE WILL REOPEN ON 24.09.2026
- 联系方式
- +358407071591 benswayravintola@gmail.com
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), bens-way-chinese-restaurant.webnode.page/
- 记录
- 完整度 83 %, 置信度 80 %