Young Hearts - Runeberginkatu
Runeberginkatu 55, 00260 Helsinki
休息中 · 营业时间 周三 16:00
€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
YOUNG HEARTS MENU
Menu 59€
59.00
Young Hearts Tasting Menu — Appetizer 1: Corn-breaded scampi with green tomato, yuzu avocado, and cilantro. Appetizer 2 (Choose one): Beef tartar with currant soy, green pepper aioli, and marinated kohlrabi OR Roasted whitefish with pea salad in crayfish oil, egg yolk, and umami soy. Main Course (Choose one): Roasted trout with cauliflower puree, chanterelles, lemon thyme sauce, and pickled summer onion OR Coeur de filet with lovage butter, endive, potato puree, and marinated apple. Dessert: Raspberry with pistachio ice cream, licorice, and fermented rhubarb
估算≈ 650 千卡45 克碳水糖尿病友好均衡 75
Tokyo55 Omakase sushi selection
10.00
Tokyo55 Omakase Sushi — 5-piece selection
估算≈ 320 千卡35 克碳水
À La Carte Menu - Appetizers and shared plates
Beef tartar
16.00
Beef Tartare — currant soy, green pepper aioli, marinated kohlrabi
估算≈ 280 千卡12 克碳水糖尿病友好均衡 70
Salmon sashimipescatarian
16.00
yuzu avocado, roasted corn, cilantro oil
估算≈ 240 千卡10 克碳水糖尿病友好均衡 70
Sushi selection of the day (8 pieces)
16.00
Sushi Selection
估算≈ 420 千卡50 克碳水均衡 66
Roasted whitefishpescatarian
15.50
pea salad in crayfish oil, egg yolk, umami soy
估算≈ 220 千卡8 克碳水糖尿病友好均衡 73
Charred bell peppervegan
15.50
Charred Bell Pepper with Tofu — smoked tofu, chipotle honey, almond
估算≈ 310 千卡18 克碳水糖尿病友好均衡 70
Scampi tempura
15.00
chili mayonnaise
估算≈ 380 千卡22 克碳水糖尿病友好
Chicken karaage
14.00
jalapeno mayonnaise
估算≈ 450 千卡20 克碳水糖尿病友好
Spicy chicken
14.00
yuzu yogurt
估算≈ 320 千卡12 克碳水糖尿病友好均衡 67
Chicken or tofu dumpling
12.00
估算≈ 210 千卡24 克碳水糖尿病友好均衡 70
À La Carte Menu - Main Courses
Coeur de fillet
36.00
Coeur de Filet — lovage butter, endive, potato puree, marinated apple
估算≈ 680 千卡30 克碳水糖尿病友好均衡 73
Teriyaki beef
36.00
filet of beef, teriyaki sauce, wasabi mayo, rice
估算≈ 720 千卡65 克碳水均衡 65
Roasted troutpescatarian
30.00
cauliflower puree, chanterelles, lemon thyme sauce, pickled summer onion
估算≈ 540 千卡22 克碳水糖尿病友好均衡 83
Grilled Iberico pork secreto
26.00
tom yam, peanuts, rice
估算≈ 780 千卡60 克碳水均衡 66
Grilled pointed cabbagevegetarian
24.00
butter beans, miso creme, sêutéed chanterelles
估算≈ 480 千卡35 克碳水糖尿病友好均衡 79
À La Carte Menu - Desserts
Raspberry
12.00
Raspberry and Pistachio Dessert — pistachio ice cream, licorice, fermented rhubarb
估算≈ 380 千卡42 克碳水
Plum
12.00
Plum and Chocolate Dessert — milk chocolate mousse, black tea ice cream
估算≈ 450 千卡48 克碳水高热量 34
SUSHI ASSORTMENTS
Geisha 34 pieces
59.00
Geisha Sushi Assortment — Nigiri 2 each: salmon, white fish, flamed white fish and flamed salmon, tuna. Maki: geisha, california, ao shiro
估算≈ 1800 千卡180 克碳水高热量 40
Tokyo 32 pieces
59.00
Tokyo Sushi Assortment — Nigiri 2 each: salmon, white fish, flamed white fish and flamed salmon, tuna. Maki: tokyo, samurai, dragon
估算≈ 1700 千卡170 克碳水高热量 40
Sushi 12 palaa
20.00
Sushi 12 Piece Platter — four nigiri (salmon, white fish, tuna, grilled salmon). One maki: scampi or california or geisha or tokyo
估算≈ 580 千卡62 克碳水均衡 73
Vege 12 palaavegetarian
20.00
Vegetarian Sushi Platter — Nigiri: seaweed, inari, avocado and samurai maki
估算≈ 520 千卡75 克碳水均衡 69
NIGIRI SUSHI 2 PIECES
Salmon / shrimp / grilled salmonpescatarian
5.50
Nigiri Sushi
估算≈ 130 千卡15 克碳水
tuna / grilled scallop / white fishpescatarian
7.00
Nigiri Sushi
估算≈ 120 千卡15 克碳水
tamago / inari / sea weed / avocadovegetarian
5.00
Vegetarian Nigiri Sushi
估算≈ 140 千卡18 克碳水
SASHIMI
salmonpescatarian
8.00
Salmon Sashimi
估算≈ 110 千卡0 克碳水糖尿病友好均衡 73
tuna / white fishpescatarian
10.00
Tuna or Whitefish Sashimi
估算≈ 100 千卡0 克碳水糖尿病友好均衡 79
HOSOMAKI 6 PALAA
salmon / avocado / cucumberpescatarian
6.00
Hosomaki Salmon/Avocado/Cucumber
估算≈ 160 千卡22 克碳水均衡 65
tunapescatarian
7.00
Hosomaki Tuna
估算≈ 170 千卡22 克碳水
MAKI ROLLS
Scampi
12.50
Scampi Maki Roll — scampi tempura, avocado, cream cheese
估算≈ 420 千卡35 克碳水糖尿病友好均衡 65
Californiapescatarian
12.50
California Maki Roll — crab, shrimp, avocado, fish roe, shiso
估算≈ 380 千卡32 克碳水糖尿病友好均衡 66
Geishapescatarian
13.50
Geisha Maki Roll — cucumber, avocado, onion, grilled salmon
估算≈ 390 千卡34 克碳水糖尿病友好均衡 70
A.C.C.vegetarian
12.50
A.C.C. Maki Roll — avocado, cheese, cucumber, sesame seed, mayo, onion, seaweed
估算≈ 410 千卡33 克碳水糖尿病友好均衡 65
Ao shiropescatarian
14.50
Ao Shiro Maki Roll — scampi, cream cheese, avocado, grilled white fish
估算≈ 430 千卡35 克碳水糖尿病友好均衡 71
Samuraivegetarian
14.00
Samurai Maki Roll — eggplant, vegetable tempura, cream cheese, chili
估算≈ 450 千卡38 克碳水糖尿病友好均衡 65
Dragonpescatarian
15.00
Dragon Maki Roll — scampi tempura, cucumber, scallop, cream cheese, mayo
估算≈ 460 千卡36 克碳水糖尿病友好均衡 65
LARGE MAKI
Mt. Fujipescatarian
16.50
Mt. Fuji Large Maki — salmon, scampi, avocado, cream cheese, tabasco
估算≈ 480 千卡38 克碳水糖尿病友好均衡 69
Sakurapescatarian
17.00
Sakura Large Maki — scallop, scampi, avocado, cream cheese, chili
估算≈ 470 千卡37 克碳水糖尿病友好均衡 69
MAKI TEMPURA
Emperorpescatarian
15.00
Emperor Tempura Maki — salmon, tuna, shrimp, avocado, chili mayo, aioli
估算≈ 550 千卡42 克碳水糖尿病友好均衡 65
Tokyopescatarian
13.50
Tokyo Tempura Maki — shrimp, cream cheese, fish roe, chili mayo
估算≈ 510 千卡40 克碳水糖尿病友好
这个菜单还正确吗？
52veggie
score估算
score估算
提供素食选项的日料
根据菜单读取的素食友好度。并非评论评分。
菜单上有烤尖顶卷心菜和烟熏豆腐烤甜椒。素食寿司选项包括 A.C.C. 卷和武士卷。
40 道菜中包含 6 道素食和 1 道纯素菜
70dia
score估算
score估算
高蛋白菜肴与刺身
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
这家餐厅提供多种低碳水选择。刺身和多种热前菜是理想的选择。
25 糖尿病友好 · 40 菜品
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实用信息
- 地址
- Runeberginkatu 55, 00260 Helsinki
- 营业时间
- 周一—周二—周三16:00–00:00周四16:00–00:00周五16:00–00:00周六16:00–00:00周日—From 1.9.: Wed-Thu last reservations 21:15, Fri-Sat last reservations 22:00. Private events organized Mon-Sat
- 联系方式
- +358943427640 myynti@younghearts.fi
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), younghearts.fi/
- 记录
- 完整度 83 %, 置信度 80 %