Pocha - Helsinki, Kulmavuorenkatu
Kulmavuorenkatu 7, 00500 Helsinki
休息中 · 营业时间 11:00
bar foodKorean€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
FOOD FOR SHARE
BOSSAM PORK/MUSHROOM*
24.00
Bossam Pork — 150g marinated grilled pork belly, mixed lettuce wrap, rice, apple ssamjang sauce & 4 banchans
估算≈ 780 千卡55 克碳水
DOLSOT BIBIMBAP
24.00
Hotstone Korean rice bowl with veggies & protein (beef/chicken/fish/tofu)
估算≈ 650 千卡75 克碳水均衡 78
Special Yukhoe Bibimbap (raw beef)
26.00
Yukhoe Bibimbap
估算≈ 620 千卡70 克碳水均衡 78
TERIYAKI SALMON
25.00
Steamed salmon in homemade teriyaki sauce. Served with Korean spinach, grilled king oyster mushroom
估算≈ 520 千卡25 克碳水均衡 74
GALBI-JIM
26.00
3-hour braised beef in Korean pear sauce, daikon, carrots, shiitake mushroom, topped with roasted pine nuts.
估算≈ 580 千卡30 克碳水均衡 66
6-COURSE MENU
49.00
6-Course Tasting Menu — Chef tasting menu to try all signature dishes at one price
估算≈ 2100 千卡180 克碳水高热量 27
9-COURSE MENU
69.00
9-Course Tasting Menu — Chef tasting menu to try all signature dishes at one price
估算≈ 2800 千卡230 克碳水高热量 27
KIMCHI JJIGAE SEAFOOD / TOFU
26.00
Kimchi Jjigae — A staple Korean stew made with fermented soybean paste, zucchini, potato, scallops, mussels, and tofu
估算≈ 450 千卡35 克碳水糖尿病友好均衡 75
Belly Bliss
K-i.mchi
5.00
Kimchi
估算≈ 40 千卡6 克碳水糖尿病友好均衡 70
Pickled yellow radish
5.00
估算≈ 30 千卡7 克碳水糖尿病友好
Edamame On Fire (V)vegetarian
7.00
Edamame — Grilled soybeans in ponzu sauce, kimchi sesame seeds
估算≈ 180 千卡12 克碳水糖尿病友好均衡 76
Scallop tataki
16.00
Flame seared scallops, yuzu hot sauce, ponzu, gochugaru, sesame oil
估算≈ 220 千卡10 克碳水糖尿病友好均衡 67
Cucumber kimchi
5.00
估算≈ 35 千卡6 克碳水糖尿病友好
Marinated cucumber
5.00
估算≈ 35 千卡6 克碳水糖尿病友好
Steamed Mini Burger (1pc)
7.00
Steamed Mini Burger Bao — Bao bun stuffed with pickles, gochuchang, seaweeds & herbs (grilled pork belly/braised tofu V)
估算≈ 280 千卡32 克碳水
Garlic choissam
5.00
估算≈ 45 千卡6 克碳水糖尿病友好均衡 78
Rice with seaweed
5.00
估算≈ 160 千卡35 克碳水
Yuhoe Beef Tartare
17.00
Yukhoe Beef Tartare — Seasoned beef tartare, Korean pear, pine nuts, organic egg yolk
估算≈ 320 千卡12 克碳水糖尿病友好均衡 67
Grill duck bao bun (1pc)
9.00
Grilled Duck Bao — Bao bun stuffed with grill duck, garlic choissam, pickle radish in house teriyaki sauce.
估算≈ 310 千卡30 克碳水
Tteokbokki and Gimmari
17.00
Sticky spicy Korean rice cake, Korean fish cake, creamy grilled cheese, side with fried Korean glass noodle rolls (Vegan option available)
估算≈ 720 千卡85 克碳水均衡 66
Miso Butter Mushroom (V)vegetarian
9.00
Miso Butter Mushroom — Grilled king oyster mushroom with miso garlic butter
估算≈ 180 千卡12 克碳水糖尿病友好均衡 66
Hoe the Sashimi
19.00
Salmon Sashimi — Salmon sashimi in spicy soy sauce, ponzu, fresh ginger, shiso, herbs, served with wasabi seaweed, rice
估算≈ 520 千卡45 克碳水均衡 73
Takoyaki Octopus Balls
10.00
Takoyaki — Ball-shaped pancake filled with chunky octopus, kewpie mayo, sweet sauce, katsuobuoshi, seaweed
估算≈ 380 千卡32 克碳水
Mandu The Dumpling
12.00
Mandu Dumplings — Fried or steam Korean dumpling *Beef/chicken/tofu veggie/seafood
估算≈ 320 千卡28 克碳水
Kaarage Cheesy Salted Yolk
14.00
Karaage Wings — KFC Sweet spicy wings Honey Butter Karaage
估算≈ 450 千卡18 克碳水糖尿病友好
Umami Yuzu Cauli (V)vegetarian
13.00
Roasted Cauliflower — Roasted cauliflower in Pocha special sauce, furikake, seaweeds (incl. Milk)
估算≈ 210 千卡14 克碳水糖尿病友好均衡 70
Soba Inari (V)vegetarian
10.00
Soba Inari — Buckwheat Soba noodles wrap with sweet tofu pouch, mentsuyu sauce, nori, grated white radish
估算≈ 280 千卡35 克碳水均衡 69
Kabayaki Taco
12.00
Kabayaki tilapia, sushi rice, eel sauce, mayonnaise, katsuobushi, chives
估算≈ 310 千卡32 克碳水
IBERICO CHARSIU PORK NECK
26.00
8-hour sous vide pork neck in Japanese homemade charsiu sauce
估算≈ 650 千卡15 克碳水糖尿病友好均衡 71
Desserts
Matcha Tiramisu
12.00
Tiranisu in matcha flavors with creamy mascapone
估算≈ 420 千卡35 克碳水高热量 42
Milk Pudding
12.00
Milk pudding with berries, sauce and cookies crumbles
估算≈ 380 千卡40 克碳水
Mochigome ice cream
10.00
3 ice cream enclosed in sweet, chewy glutinous rice wrapper, crumbled matcha cookies, caramel syrup, edible gold flakes
估算≈ 480 千卡60 克碳水高热量 36
SUMMER SPECIAL
Cold Tofu (V)vegetarian
9.00
Cold Tofu — Silken tofu with sweet soy sauce & umeboshi
估算≈ 160 千卡8 克碳水糖尿病友好均衡 69
Miso butter cabbage (V)vegetarian
9.00
Miso Butter Cabbage — Grilled cabbage with miso butter sauce
估算≈ 190 千卡12 克碳水糖尿病友好均衡 66
Kimchi pancake
10.00
Korean pancake with kimchi flavor
估算≈ 310 千卡38 克碳水均衡 67
Shiso tomato salad (V)vegetarian
10.00
Shiso Tomato Salad — Cherry tomato, shiso and spicy homemade sauce
估算≈ 140 千卡12 克碳水糖尿病友好均衡 66
Beef Carpaccio
18.00
Slightly seared beef, garlic ponzu sauce, truffle oil, green herbs, toasted pine nuts, parmesan cheese, Balsamic vinegar
估算≈ 320 千卡8 克碳水糖尿病友好均衡 67
Chicken Dakgalbi
18.00
Spicy marinated chicken and a mix of cheese fondu on big grill, sides with kimchi, pickled radish and rice .
估算≈ 780 千卡65 克碳水均衡 70
Ponzu Fish tatare
19.00
Ponzu Fish Tartare — Salmon, Tuna, fish roe sashimi in pocha special sauce, ponzu, fresh ginger, shiso, herbs, served with wasabi seaweed.
估算≈ 340 千卡12 克碳水糖尿病友好均衡 67
Fish Crudo
19.00
Fish sashimi, blood orange, kumquat, yuzu orange sauce, purple onions, chillies.
估算≈ 280 千卡14 克碳水糖尿病友好均衡 73
Chirashi bowl
20.00
Rice bowl with mixed of sashimi, egg roll, pickles and shiso
估算≈ 620 千卡75 克碳水均衡 73
这个菜单还正确吗？
58veggie
score估算
score估算
提供素食选项的韩餐
根据菜单读取的素食友好度。并非评论评分。
可以选择豆腐石锅拌饭和豆腐饺子。菜单上还有味噌黄油蘑菇和荞麦稻荷寿司。混合点餐时，素食与肉类菜品可共存。
41 道菜中包含 7 道素食和 0 道纯素菜
75dia
score估算
score估算
低碳水韩国料理选择
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
这里提供多种高蛋白、低碳水的选择。推荐选择伊比利亚叉烧猪颈肉或牛肉薄片。
19 糖尿病友好 · 41 菜品
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实用信息
- 地址
- Kulmavuorenkatu 7, 00500 Helsinki
- 营业时间
- 周一11:00–14:30周二11:00–14:30周三11:00–14:30周四11:00–14:30周五11:00–14:30周六14:00–23:00周日12:00–23:00Sunday 15:00 - 21:00 also mentioned in text, but sequence suggests 12:00-23:00 for Sunday
- 联系方式
- +358449562307 booking@pocha.fi
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), pocha.fi/
- 记录
- 完整度 83 %, 置信度 95 %