Narayan's
Toinen Linja 3, 00530 Helsinki
休息中 · 营业时间 周二 17:00
€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
Starters
Gobi Bezulevegetarian
11.90
Crispy cauliflower florets tossed with aromatic spices and flavorful South Indian-style seasoning.
估算≈ 280 千卡18 克碳水糖尿病友好均衡 65
Crackling Greenvegetarian
13.90
Fresh spinach leaves flash fried with house special sauces.
估算≈ 220 千卡12 克碳水糖尿病友好
Onion Pakoravegetarian
11.90
Onion fritters served with house chutneys.
估算≈ 320 千卡25 克碳水
Gobi Manchurianvegetarian
13.90
Fried cauliflower tossed in a spicy and tangy Indo-Chinese sauce with garlic and peppers.
估算≈ 310 千卡22 克碳水
Fish Kolivadapescatarian
13.90
Mumbai-style battered fish marinated in coastal spices and fried until crisp.
估算≈ 350 千卡15 克碳水糖尿病友好
Meen Frypescatarian
13.90
Traditional South Indian fish fry marinated with chili, turmeric, and coastal spices.
估算≈ 280 千卡6 克碳水糖尿病友好均衡 67
Chicken 65
13.90
Spicy deep-fried chicken bites flavored with curry leaves, garlic, and South Indian spices.
估算≈ 380 千卡12 克碳水糖尿病友好
Chicken Tikka
13.90
Tender chicken cubes marinated in yogurt and spices, grilled in a tandoor.
估算≈ 240 千卡6 克碳水糖尿病友好均衡 73
Sheekh Kebab
13.90
Minced meat skewers blended with herbs and spices, cooked over charcoal.
估算≈ 320 千卡8 克碳水糖尿病友好均衡 67
Galouti Kebab
13.90
Soft and flavorful Lucknow-style minced meat kebabs infused with royal spices.
估算≈ 340 千卡10 克碳水糖尿病友好均衡 67
Barrah Kebab
16.90
Juicy lamb chops marinated with aromatic spices and grilled to perfection.
估算≈ 420 千卡5 克碳水糖尿病友好
Vegetarian Main Courses
Mutter Paneervegetarian
23.00
A melange of indian cheese and peas in a silky tomato and cashew sauce.
估算≈ 580 千卡28 克碳水糖尿病友好均衡 74
Cabbage Foogathvegetarian
22.00
Goan-style stir-fried cabbage with coconut, mustard seeds, and curry leaves.
估算≈ 320 千卡22 克碳水糖尿病友好均衡 65
Bhindi Masalavegetarian
22.00
Okra sauteed with onions, tomatoes, and traditional Indian spices.
估算≈ 340 千卡24 克碳水糖尿病友好均衡 70
Dal Makhanivegetarian
22.00
Slow-cooked black lentils simmered with butter, cream, and mild spices.
估算≈ 520 千卡35 克碳水糖尿病友好均衡 74
Dal Tadkavegetarian
22.00
Yellow lentils tempered with garlic, cumin, and fresh herbs.
估算≈ 410 千卡32 克碳水糖尿病友好均衡 79
Non-Vegetarian Main Courses
Lamb Kolhapuri
27.00
Spicy lamb curry prepared with roasted Kolhapuri spices and rich gravy.
估算≈ 650 千卡18 克碳水糖尿病友好均衡 74
Shahi Handi
27.00
12-hour cooked lamb with red onions and aromatic spices.
估算≈ 620 千卡15 克碳水糖尿病友好均衡 74
Methi Gosht
26.00
Tender lamb cooked with fresh fenugreek leaves and aromatic spices.
估算≈ 580 千卡14 克碳水糖尿病友好均衡 78
Laal Maas
27.00
Smoked lamb dish from the desserts of Rajastan.
估算≈ 680 千卡12 克碳水糖尿病友好均衡 74
Chicken Chettinad
26.00
South Indian chicken curry made with roasted Chettinad spices and coconut.
估算≈ 650 千卡15 克碳水糖尿病友好均衡 74
Bhuna Murgh
26.00
Chicken slow-cooked in a thick onion-tomato masala with robust flavors.
估算≈ 580 千卡18 克碳水糖尿病友好均衡 78
Chicken Coconut Curry
26.00
Chicken simmered in a creamy coconut-based curry with coastal spices.
估算≈ 680 千卡14 克碳水糖尿病友好均衡 74
Goan Prawn Currypescatarian
27.00
Prawns cooked in a tangy coconut gravy flavored with Goan spices.
估算≈ 520 千卡16 克碳水糖尿病友好均衡 74
Kerala Fish Currypescatarian
27.00
Traditional Kerala-style fish curry cooked with coconut and tamarind flavors.
估算≈ 480 千卡14 克碳水糖尿病友好均衡 74
Prawn Moileepescatarian
27.00
Mild Kerala coconut milk curry with prawns, curry leaves, and subtle spices.
估算≈ 510 千卡15 克碳水糖尿病友好均衡 74
Alleppy Beef Curry
28.00
Kerala-style beef curry slow-cooked with roasted spices and coconut flavors.
估算≈ 720 千卡16 克碳水糖尿病友好均衡 74
Rice & Staples
Biryani (Veg)vegetarian
23.00
Vegetable Biryani — Fragrant basmati rice layered with aromatic spices, fresh herbs, and seasonal vegetables.
估算≈ 620 千卡95 克碳水均衡 70
Chicken Biryani
26.00
Fragrant basmati rice layered with aromatic spices, fresh herbs, and tender chicken.
估算≈ 780 千卡85 克碳水均衡 76
Lamb Biryani
28.00
Fragrant basmati rice layered with aromatic spices, fresh herbs, and slow-cooked lamb.
估算≈ 850 千卡82 克碳水均衡 67
Coconut Ricevegetarian
7.00
Steamed rice flavored with fresh coconut, curry leaves, and mild spices.
估算≈ 320 千卡45 克碳水
Rice bowl for twovegetarian
3.00
Rice Bowl — Basmati rice bowl served for two people.
估算≈ 410 千卡90 克碳水高热量 43
Pulaovegetarian
6.00
Aromatic rice cooked with whole spices and mixed vegetables or herbs.
估算≈ 280 千卡42 克碳水
Naanvegetarian
3.50
Soft tandoor-baked naan bread.
估算≈ 260 千卡42 克碳水
Butter Naanvegetarian
4.50
Soft tandoor-baked naan finished with butter.
估算≈ 310 千卡40 克碳水
Ajwain Lachha Naanvegetarian
4.50
Layered naan bread seasoned with ajwain seeds.
估算≈ 300 千卡40 克碳水
Pudina Parathavegetarian
4.50
Layered paratha flavored with fresh mint.
估算≈ 320 千卡38 克碳水
Parathavegetarian
4.50
Flaky layered Indian flatbread.
估算≈ 310 千卡38 克碳水
Raitavegetarian
4.00
Cooling yogurt side with cucumber and mild spices.
估算≈ 110 千卡8 克碳水糖尿病友好
Desserts
Gulab Jamunvegetarian
9.00
Warm milk dumplings in cardamom syrup, served with cardamom, pistachio, and saffron ice cream.
估算≈ 650 千卡85 克碳水高热量 38
Homemade Ice Cream Plattervegetarian
15.00
Ice Cream Platter — A platter of homemade ice creams perfect for two persons.
估算≈ 1200 千卡150 克碳水高热量 24
Homemade ice creamvegetarian
5.00
Ice Cream — Homemade ice cream.
估算≈ 300 千卡38 克碳水高热量 39
这个菜单还正确吗？
91veggie
score估算
score估算
印度素食料理
根据菜单读取的素食友好度。并非评论评分。
菜单提供多种素食选择，如马塔帕尼尔和奥克拉炒肉。你可以点一份哥比满趣金刚作为前菜，并以古拉布贾蒙作为甜点。
42 道菜中包含 22 道素食和 0 道纯素菜
74dia
score估算
score估算
高蛋白印度料理
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
菜单提供多种低碳水化合物的肉类主菜和烤肉。请选择不含米饭的烤制菜品或咖喱。
26 糖尿病友好 · 42 菜品
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实用信息
- 地址
- Toinen Linja 3, 00530 Helsinki
- 营业时间
- 周一已打烊周二17:00–23:00周三17:00–23:00周四17:00–23:00周五16:00–00:00周六15:00–00:00周日已打烊Kitchen closes at 21:00 Tuesday to Thursday. Kitchen closes at 22:00 Friday and Saturday
- 联系方式
- +358440850490 info@narayans-uki.fi
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), narayans-uki.fi/en
- 记录
- 完整度 83 %, 置信度 80 %