Pele Surf Shack
Rechtestraat 24, 3151 HN Hoek van Holland
营业时间未知
vegetarian restaurant€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月8日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月9日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
BREAKFAST
CHIA PUDDINGvegan
7.50
slow-soaked chia seeds, coconut yogurt, seasonal fruit and granola
估算≈ 450 千卡42 克碳水
PANCAKESvegan
14.00
stack of three fluffy pancakes, warm fruit, golden syrup & coconut cream
估算≈ 780 千卡95 克碳水
OKONOMIYAKI PANCAKE
14.00
savoury pancake, spring onions, sesame seeds and topped with kewpie mayo and okonomiyaki sauce
估算≈ 520 千卡55 克碳水均衡 69
GOLDEN TOFU ON SOURDOUGH
14.00
a creamy tofu salad made from seasoned tofu with fresh dill, pickled cucumber and celery
估算≈ 410 千卡38 克碳水糖尿病友好均衡 75
SMALL BITES
EDAMAME
10.00
steamed young soybeans served with sesame oil
估算≈ 180 千卡12 克碳水糖尿病友好均衡 76
TOMATO & BASIL BRUSCHETTA
8.00
toasted bread topped with fresh tomatoes, basil, garlic and extra virgin olive oil
估算≈ 280 千卡32 克碳水
BLACK BEAN TOSTADA
14.00
Crispy tortilla served with black bean cream, cabbage and fresh tomato
估算≈ 320 千卡35 克碳水均衡 76
INDIAN VEGETABLE PAKORAvegan
9.50
Vegetable Pakora — crispy spiced vegetable fritters served with a plant-based yoghurt and coriander dip
估算≈ 350 千卡28 克碳水均衡 65
CUCUMBER SALAD
7.00
a refreshing, light salad made with thinly sliced cucumber, japanese sunomono style
估算≈ 80 千卡10 克碳水糖尿病友好均衡 69
BIGGER BITES
SOUP OF THE WEEK
9.00
ask our staff for todays seasonal creation
估算≈ 220 千卡25 克碳水糖尿病友好均衡 71
PITA WITH PEA HUMMUS
14.00
with sugar snaps, green beans, pickled onion and crispy broad beans
估算≈ 510 千卡62 克碳水均衡 86
SWEET POTATO BURGER
19.50
with a creamy sauce of fresh dill and pickled cucumber served with fries and mayo
估算≈ 850 千卡88 克碳水
URAMAKI SUSHI
19.50
with red pepper, avocado, cucumber and pickled radish, topped with crispy oyster mushroom tempura, truffle mayo and teriyaki
估算≈ 620 千卡68 克碳水均衡 80
SNACKS
FRIES
8.00
big island dip fries with mayonnaise or ketchup
估算≈ 550 千卡52 克碳水
PATATJE VREDE
12.50
big island dip fries, homemade peanut sauce, mayonnaise, three ways of onion
估算≈ 720 千卡60 克碳水
GYOZA
12.00
fried gyoza, wakame, soy sauce
估算≈ 310 千卡32 克碳水
BITTERBALLEN
9.00
from Rotterzwam with mustard
估算≈ 380 千卡24 克碳水糖尿病友好
PIZZA’S
MARGHERITAvegan
17.50
Margherita Pizza — tomato sauce, vegan cheese and fresh arugula
估算≈ 650 千卡75 克碳水均衡 73
VERDURE
19.50
Verdure Pizza — tomato sauce, aubergine, zucchini, olives, onion, sun-dried tomatoes and arugula
估算≈ 720 千卡70 克碳水均衡 80
BIANCA
18.50
Bianca Pizza — mushrooms, vegan cheese, spinach and artichokes (no tomato sauce)
估算≈ 780 千卡65 克碳水均衡 77
AL SOLE
19.50
Al Sole Pizza — light tomato sauce, mushrooms, sun-dried tomato, garlic and oregano
估算≈ 850 千卡110 克碳水均衡 66
ZUCCHINI
19.50
Zucchini Pizza — tomato sauce, vegan cheese, zucchini, jalapeño, garlic cream, basil and pistachio
估算≈ 920 千卡105 克碳水均衡 75
AUBERGINE
18.50
Aubergine Pizza — tomato sauce, vegan cheese, aubergine, fresh cherry tomatoes and arugula
估算≈ 880 千卡100 克碳水均衡 73
MARINARA
17.50
Marinara Pizza — tomato sauce, onion, capers, olives, garlic, sun-dried tomatoes and oregano
估算≈ 800 千卡115 克碳水
BAMBINO SAUSAGE
13.50
Bambino Sausage Pizza — margherita pizza for the little ones with sausages on top
估算≈ 750 千卡85 克碳水均衡 77
SWEETS
BANANA CHOCO BREAD
7.50
served with miso caramel
估算≈ 450 千卡55 克碳水高热量 40
CARROT CAKE
7.50
with coconut cream
估算≈ 420 千卡48 克碳水高热量 39
CHEESE CAKE
8.50
Cheesecake — yuzu style
估算≈ 380 千卡35 克碳水高热量 41
CHOCOLATE FUDGE CAKE
9.00
with raspberry sauce
估算≈ 500 千卡52 克碳水高热量 32
ICECREAM
3.50
Ice Cream — from goodoo
估算≈ 180 千卡20 克碳水高热量 42
这个菜单还正确吗？
44dia
score估算
score估算
低碳水素素食选择
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
低碳水化合物的选项有限。最佳选择集中在小吃和每日例汤中。
5 糖尿病友好 · 30 菜品
评价
评价暂无评价。你去过这里吗？写下第一条评价吧。
实用信息
- 地址
- Rechtestraat 24, 3151 HN Hoek van Holland
- 营业时间
- 暂不确定
- 联系方式
- info@pelesurfshack.nl
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), pelesurfshack.nl/