El Erni

Parkstraße 42, 34119 Kassel

休息中 · 营业时间 18:00

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菜单

来源: 餐厅官网, 阅读更多 2026年9月13日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月13日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

HORS-D’OEUVRES

ALIOLI CON PAN

7.50

aioli with bread — Homemade garlic mayonnaise with bread

估算≈ 450 千卡30 克碳水

ACEITUNASvegan

5.00

olives — Green and black olives (blackened)

估算≈ 220 千卡12 克碳水糖尿病友好均衡 70

APERITIVO DE JEREZ

19.50

serrano ham and manchego platter — Spanish Serrano ham and Manchego cheese with roasted almonds and olives, served with a sherry

估算≈ 750 千卡25 克碳水糖尿病友好均衡 72

QUESO MANCHEGOvegetarian

12.90

manchego cheese with bread — Spanish Manchego cheese with bread

估算≈ 480 千卡25 克碳水

JAMON SERRANO

16.50

serrano ham with bread — Spanish Serrano ham with bread

估算≈ 420 千卡25 克碳水

PINCHO MORUNO

15.50

Skewers of grilled chicken with homemade garlic mayonnaise

估算≈ 520 千卡8 克碳水糖尿病友好

PIMIENTOS DE PADRONvegan

11.90

padron peppers — Small green peppers fried in olive oil with coarse sea salt (not spicy)

估算≈ 280 千卡12 克碳水糖尿病友好均衡 70

DÀTILES CON BACON

13.90

dates wrapped in bacon — Dates wrapped in bacon (10 pieces)

估算≈ 650 千卡45 克碳水高热量 34

VIEIRAS CON GAMBAS A LA PLACHA

19.90

prawn and scallop skewer — Giant prawn and scallop skewer with fresh green asparagus

估算≈ 320 千卡10 克碳水糖尿病友好均衡 76

PULPO A LA PLANCHA

19.90

grilled octopus — Grilled octopus with olive oil and sea salt served with fresh green asparagus

估算≈ 350 千卡12 克碳水糖尿病友好均衡 74

MEJILLONES AL AJILLO

16.50

mussels garlic broth — Fresh mussels in a garlic and white wine broth

估算≈ 280 千卡12 克碳水糖尿病友好均衡 67

MEJILLONES AL TOMATE

16.50

mussels tomato broth — Fresh mussels in a tomato and garlic broth

估算≈ 260 千卡15 克碳水糖尿病友好均衡 76

CÓCTEL DE GAMBAS

19.90

prawn cocktail — Prawn cocktail with grilled king prawns and salad

估算≈ 310 千卡15 克碳水糖尿病友好均衡 70

GAMBAS AL AJILLO

16.90

Giant prawns grilled in garlic oil (shelled)

估算≈ 380 千卡8 克碳水糖尿病友好均衡 66

GAMBAS A LA PLANCHA

16.90

grilled giant prawns — Giant prawns grilled in the shell with coarse sea salt and aioli

估算≈ 420 千卡10 克碳水糖尿病友好

STEAK TATAR

22.50

steak tartare — Homemade tartare of Argentine Black Angus beef served with white bread

估算≈ 480 千卡30 克碳水

VARIACION DE TAPAS

38.50

tapas platter — Large tapas platter with calamari, fried anchovies, marinated anchovies, artichokes, wild squid, mussels, aioli, and bread

估算≈ 1100 千卡65 克碳水

CARPACCIO DE PATO

17.90

duck carpaccio — Thin slices of roasted duck breast with arugula and Parmesan

估算≈ 380 千卡6 克碳水糖尿病友好均衡 66

CARPACCIO DE BUEY

17.90

beef carpaccio — Carpaccio of Argentine beef fillet with arugula and Parmesan

估算≈ 320 千卡6 克碳水糖尿病友好均衡 67

VITELLO TONNATO

18.90

Thin slices of veal on a homemade tuna caper sauce

估算≈ 350 千卡8 克碳水糖尿病友好均衡 67

ALCACHOFAS FRITAS

15.90

fried artichokes — Fried artichokes with bacon and onions, balsamic vinegar on arugula salad, and Parmesan

估算≈ 380 千卡12 克碳水糖尿病友好均衡 69

BOQUERONES EN VINAGRE

11.90

pickled anchovies — Pickled anchovy fillets with garlic

估算≈ 180 千卡3 克碳水糖尿病友好均衡 67

BOQUERONES FRITOS

14.50

fried anchovies — Fried anchovy fillets with aioli

估算≈ 320 千卡10 克碳水糖尿病友好

CALAMARES A LA ROMANA

14.50

fried calamari — Fried calamari rings with aioli

估算≈ 350 千卡15 克碳水糖尿病友好

CALAMAR A LA PLANCHA CON AJO

20.90

grilled calamari — Grilled wild calamari with fresh salad and garlic oil

估算≈ 240 千卡6 克碳水糖尿病友好均衡 67

SOUPS

SOPA DE TOMATEvegetarian

7.90

tomato soup — Homemade tomato soup

估算≈ 120 千卡14 克碳水糖尿病友好均衡 78

SOPA DE PESCADOpescatarian

14.90

fish soup — Homemade fish soup with selected fish and giant prawns

估算≈ 220 千卡10 克碳水糖尿病友好均衡 79

SALAD

ENSALADA MIXTAvegetarian

8.50

mixed salad — Small mixed salad

估算≈ 150 千卡8 克碳水糖尿病友好均衡 66

ENSALADA MIXTA GRANDEvegetarian

14.50

large mixed salad — Large mixed salad

估算≈ 250 千卡12 克碳水糖尿病友好均衡 70

ENSALADA DE TOMATEvegan

8.50

tomato salad — Tomato salad with onion slices

估算≈ 130 千卡10 克碳水糖尿病友好均衡 66

ENSALADA CON SALMONpescatarian

25.50

salmon salad — Large mixed salad with grilled salmon strips

估算≈ 520 千卡15 克碳水糖尿病友好均衡 78

ENSALADA CON PERCApescatarian

25.50

redfish salad — Large mixed salad with grilled redfish fillets

估算≈ 480 千卡15 克碳水糖尿病友好均衡 78

ENSALADA CON LUBINApescatarian

25.50

sea bass salad — Large mixed salad with grilled fillets of fresh sea bass

估算≈ 460 千卡15 克碳水糖尿病友好均衡 78

ENSALADA CON CODERO

33.50

lamb chop salad — Four long-boned lamb chops grilled on a mixed salad and herb butter

估算≈ 680 千卡12 克碳水糖尿病友好均衡 78

FISH DISHES

PLATO MARINEROpescatarian

30.90

grilled fish platter — Mixed grilled fish platter with saffron rice and three sauces (fresh fillets of salmon, redfish, and sea bream)

估算≈ 650 千卡45 克碳水均衡 67

PERCA AL MOSTAZApescatarian

26.50

grilled redfish with mustard — Fresh grilled redfish fillets with a light Dijon mustard sauce, served with saffron rice

估算≈ 580 千卡40 克碳水

PERCA CON SALSA DE HIERBASpescatarian

26.50

grilled redfish with herbs — Fresh grilled redfish fillets with a light basil herb sauce, served with saffron rice

估算≈ 570 千卡40 克碳水

SALMON CON PASTApescatarian

23.50

salmon pasta — Tender salmon strips and fettuccine in a light lemon cream sauce with arugula, Parmesan, and mushrooms

估算≈ 720 千卡55 克碳水

SALMON AL LA PLANCHApescatarian

27.50

grilled salmon with pasta — Grilled salmon fillets with two sauces and fettuccine

估算≈ 750 千卡50 克碳水

SALMON A LA PLANCHA CON GAMBASpescatarian

33.90

grilled salmon and prawns — Grilled salmon fillets with a saffron-dill sauce, served with shelled giant prawns and saffron rice

估算≈ 620 千卡42 克碳水均衡 67

DORADA A LA PLANCHApescatarian

30.90

grilled sea bream — Grilled sea bream fillets with a white wine-dill sauce, leek vegetables, and cherry tomatoes, served with dauphine potatoes

估算≈ 680 千卡35 克碳水均衡 65

DORADA CON SALSA DE ALCAPARRASpescatarian

30.90

grilled sea bream with capers — Grilled sea bream fillets with a light white wine-caper sauce, served with dauphine potatoes

估算≈ 650 千卡32 克碳水

DORADA CON SALSA BLANCA Y CAMARÓNESpescatarian

30.90

grilled sea bream and shrimp — Grilled sea bream fillets with a light white wine sauce and shrimps, served with dauphine potatoes

估算≈ 710 千卡32 克碳水

RODABALLO A LA PLANCHApescatarian

38.50

grilled turbot — Fresh baby turbot, grilled, with a Dijon mustard sauce and grilled vegetables (served whole)

估算≈ 550 千卡15 克碳水糖尿病友好均衡 78

LENGUADO AL LA PLANCHApescatarian

47.90

grilled sole — Fresh sole, grilled, with a mixed salad (served whole)

估算≈ 480 千卡10 克碳水糖尿病友好均衡 74

POULTRY

PAVO AL MOSCATEL

23.50

grilled turkey steak — Grilled turkey steak with a Spanish Moscatel wine sauce and papas

估算≈ 620 千卡40 克碳水均衡 65

PAVO CON QUESO

24.50

grilled turkey with cheese — Grilled turkey steak with a Spanish Moscatel wine sauce, topped with melted cheese, and served with papas

估算≈ 750 千卡40 克碳水均衡 65

PATO A LA PLANCHA CON VERDURA

33.90

grilled duck breast — Grilled duck breast with a poultry sauce, vegetables, dates wrapped in bacon, and potato noodles

估算≈ 820 千卡45 克碳水

PASTA DISHES

SPAGHETTI CON GAMBASpescatarian

23.50

spaghetti with prawns — Spaghetti with shelled giant prawns in fresh garlic oil, cherry tomatoes, arugula, and Parmesan cheese

估算≈ 780 千卡75 克碳水均衡 70

TAGLIATELLE GORGONZOLAvegetarian

13.90

Tagliatelle with a homemade Gorgonzola cream sauce

估算≈ 650 千卡60 克碳水

MEAT DISHES

CORDERO DE LA CASA

37.50

Grilled lamb loin — Grilled lamb loin with a thyme sauce, served with bacon-wrapped green beans and papas

估算≈ 850 千卡35 克碳水

CHULETITAS DE CORDERO

37.50

Grilled lamb chops — Grilled long-stemmed lamb chops with a thyme sauce and papas

估算≈ 820 千卡32 克碳水

SOLOMILLO DE CORDERO

37.50

Lamb fillets — Tender lamb fillets with a thyme sauce, cherry tomatoes, and a baked potato with herb sour cream

估算≈ 720 千卡38 克碳水糖尿病友好均衡 73

PARILLADA

34.00

Mixed grill — Four kinds of grilled meats with bacon-wrapped green beans and papas, served with homemade fried onions and herb butter

估算≈ 980 千卡45 克碳水

PUNTILLAS DE SOLOMILLO

33.90

Beef fillet tips with fettuccine — Tips of Argentine beef fillet in a creamy pepper sauce with fettuccine

估算≈ 880 千卡65 克碳水

SOLOMILLO CON HIERBAS Y SETAS

46.50

Beef fillet with mushrooms — Grilled fillet of Argentine Black Angus beef with a red wine-rosemary sauce, fresh mushrooms, and papas

估算≈ 850 千卡35 克碳水

SOLOMILLO A LA PIMIENTA

46.50

Pepper beef fillet — Grilled fillet of Argentine Black Angus beef with a pepper sauce and papas

估算≈ 820 千卡32 克碳水

SOLOMILLO CON ENSALADA Y CEBOLLAS FRITAS

46.50

Beef fillet with salad — Grilled fillet of Argentine Black Angus beef on fresh mixed salads, served with homemade fried onions and herb butter

估算≈ 750 千卡20 克碳水糖尿病友好均衡 78

SOLOMILLO GORGONZOLA Y GAMBAS

44.00

Beef fillet with prawns and gorgonzola — Small beef fillet with three shelled giant prawns in a Gorgonzola sauce, served with potato noodles

估算≈ 880 千卡42 克碳水

STEAK TATAR

30.90

Beef tartare — Homemade tartare of Argentine Black Angus beef served with white bread

估算≈ 580 千卡35 克碳水

SOLOMILLO DE CERDO AL MOSTAZA

23.50

Pork tenderloin with mustard — Grilled pork tenderloin medallions with a light Dijon mustard sauce and papas

估算≈ 650 千卡45 克碳水均衡 65

SOLOMILLO DE CERDO AL MOSCATEL

23.50

Pork tenderloin with Moscatel — Grilled pork tenderloin medallions with a Moscatel wine sauce and papas

估算≈ 680 千卡52 克碳水均衡 65

SOLOMILLO DE CERDO AL QUESO

25.50

Pork tenderloin with cheese — Grilled pork tenderloin medallions with two sauces, topped with melted cheese, and served with papas

估算≈ 780 千卡45 克碳水

SOLOMILLO DE CERDO CON SETAS

25.50

Pork tenderloin with mushrooms — Grilled pork tenderloin medallions with a homemade creamy mushroom sauce and papas

估算≈ 720 千卡45 克碳水均衡 65

PUNTILLAS DE SOLOMILLO DE CERDO

23.50

Pork fillet tips with fettuccine — Sliced pork fillet in a creamy mushroom sauce with fettuccine

估算≈ 750 千卡65 克碳水均衡 65

DESSERT

MOUSSE AU CHOCOLAT

13.90

Chocolate mousse — Homemade white and dark chocolate mousse with fruits

估算≈ 550 千卡40 克碳水高热量 30

FLAN

13.90

Homemade Spanish caramel pudding with fruits

估算≈ 420 千卡48 克碳水高热量 41

CREMA CATALANA

13.90

Homemade vanilla cream with a caramel crust and fruits

估算≈ 450 千卡42 克碳水高热量 34

LIMONETTE

13.90

Lemon sorbet — Scoops of lemon sorbet with vodka and fruits

估算≈ 280 千卡45 克碳水高热量 35

PARFAIT DE TURRON

13.90

Turron parfait — Homemade hazelnut brittle parfait with fruits

估算≈ 520 千卡38 克碳水高热量 31

PARFAIT DE MAZAPÁN

13.90

Marzipan parfait — Homemade walnut marzipan parfait with fruits

估算≈ 540 千卡40 克碳水高热量 30

TIRAMISU

13.90

Homemade tiramisu with seasonal fruits

估算≈ 480 千卡35 克碳水高热量 33

这个菜单还正确吗？

42veggie
score估算

西班牙塔帕斯与少量主菜

根据菜单读取的素食友好度。并非评论评分。

你可以点 Pimientos de Padron、曼切格奶酪和番茄汤。主菜中只有 Tagliatelle Gorgonzola 是一道素食菜肴。

72 道菜中包含 8 道素食和 3 道纯素菜

71dia
score估算

高蛋白西班牙小吃

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

餐厅提供丰富的肉类和鱼类选择。建议选择烤鱼、烤肉和新鲜沙拉。

32 糖尿病友好 · 72 菜品

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实用信息

地址: Parkstraße 42, 34119 Kassel
营业时间: 周一18:00–01:00
周二18:00–01:00
周三18:00–01:00
周四18:00–01:00
周五18:00–01:00
周六18:00–01:00
周日18:00–01:00
Kitchen open from 6 pm to 10 pm
联系方式: +49561710018
来源: Overture Maps Places (CDLA-Permissive 2.0), el-erni.de/en/
记录: 完整度 83 %, 置信度 80 %

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