Jonel Thai

Vapaudenkatu 15, 15140 Lahti

营业中 · 直到 21:00

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菜单

来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月11日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

Beef

GARLIC BEEF

25.00

sliced sirloin, onion, soy

估算≈ 420 千卡18 克碳水糖尿病友好均衡 74

BEEF IN OYSTER SAUCE

25.00

sliced sirloin, broccoli, onion, soy-oyster sauce

估算≈ 380 千卡15 克碳水糖尿病友好均衡 69

CHILI BEEF

25.00

sliced sirloin, chili, onion, sweet pepper

估算≈ 410 千卡16 克碳水糖尿病友好均衡 74

BEEF IN RED CURRY

25.50

Beef Red Curry — sliced sirloin, bamboo, onion, sweet pepper, coconut milk

估算≈ 520 千卡18 克碳水糖尿病友好均衡 74

BEEF IN MASSMAN CURRY

25.50

Beef Massaman Curry — sliced sirloin, potato, peanut, onion, sweet pepper, coconut milk

估算≈ 580 千卡28 克碳水糖尿病友好均衡 73

Seafood

SEAFOOD IN GREEN CURRY

20.00

Seafood Green Curry — seafood, vegetables, coconut milk

估算≈ 450 千卡15 克碳水糖尿病友好均衡 74

CHILI SEAFOOD

20.00

fried seafood, chili, vegetables

估算≈ 480 千卡14 克碳水糖尿病友好均衡 74

SWEET AND SOUR PRAWN

20.00

sweet pepper, pineapple, cucumber, tomato, onion

估算≈ 360 千卡28 克碳水均衡 68

GARLIC PRAWN

20.00

onion, leek, roasted onion

估算≈ 340 千卡12 克碳水糖尿病友好均衡 69

PRAWN WITH CASHEW NUTS

20.00

onion, carrot, sweet pepper, orange, baby corn

估算≈ 420 千卡18 克碳水糖尿病友好均衡 74

Fish

CHILI SALMON

21.50

stir fried salmon cubes, chili, sweet pepper, onion, soy-oyster sauce

估算≈ 440 千卡14 克碳水糖尿病友好均衡 74

SWEET AND SOUR SALMON

21.50

salmon file cubes, pineapple, vegetables

估算≈ 380 千卡24 克碳水

SALMON IN RED CURRY

21.50

Salmon Red Curry — salmon file cubes, onion, sweet pepper, coconut milk

估算≈ 480 千卡16 克碳水糖尿病友好均衡 74

Rice specialities

KHAU PHAT KAI

15.50

Khao Phat Kai — fried rice with chicken, egg and vegetables

估算≈ 620 千卡65 克碳水

KHAU PHAT MUU

15.50

Khao Phat Muu — fried rice with pork, egg and vegetables

估算≈ 640 千卡65 克碳水

FRIED RICE WITH PRAWN

18.00

fried rice with prawn, egg, pineapple, onion

估算≈ 660 千卡72 克碳水均衡 73

CHICKEN WITH CHILI AND FRIED EGG

20.00

chicken, fried egg, chili, sweet pepper, onion, rice

估算≈ 750 千卡60 克碳水均衡 71

FRIED RICE WITH TOFU

15.50

fried rice with tofu, egg and vegetables

估算≈ 580 千卡62 克碳水均衡 67

Noodles

PHAT BA MII

15.00

Stir fried yellow egg noodles, egg, vegetables

估算≈ 540 千卡68 克碳水均衡 69

PHAT SII IU KAI

16.50

Stir fried wide rice noodles, chicken, egg, vegetables

估算≈ 590 千卡65 克碳水均衡 69

PHAT THAI

16.50

Pad Thai — Stir fried thin rice noodles, tofu, egg, prawn, vegetables, peanut

估算≈ 780 千卡85 克碳水均衡 68

PHAT SII IU MUU

16.50

Stir fried wide rice noodles, pork, egg, vegetables

估算≈ 720 千卡75 克碳水均衡 73

PHAT THAI KAI

16.50

Pad Thai Kai — Stir fried thin rice noodles, chicken, vegetables, peanut

估算≈ 750 千卡82 克碳水均衡 69

Deep Fried

SALMON DEEP FRY

21.50

Deep Fried Salmon — Sliced salmon, vegetables

估算≈ 650 千卡15 克碳水糖尿病友好均衡 74

CHICKEN DEEP FRY

20.00

Deep Fried Chicken — Sliced chicken filet, vegetables

估算≈ 620 千卡12 克碳水糖尿病友好均衡 74

PRAWN DEEP FRY

22.00

Deep Fried Prawn — Large prawns, vegetables

估算≈ 600 千卡14 克碳水糖尿病友好均衡 74

DEEP FRY MIX

30.00

Deep Fried Mix — Large prawns, vegetables, Sliced chicken filet, Sliced salmon.

估算≈ 750 千卡18 克碳水糖尿病友好均衡 74

Pork

SWEET AND SOUR PORK

19.50

sliced pork file, pineapple, sweet pepper, cucumber, tomato, onion

估算≈ 580 千卡42 克碳水

GARLIC PORK

19.50

sliced pork file, onion, soy

估算≈ 480 千卡15 克碳水糖尿病友好均衡 74

GINGER PORK

19.50

sliced pork file, ginger, onion, mushroom, sweet pepper

估算≈ 460 千卡18 克碳水糖尿病友好均衡 74

CHILI PORK

19.50

sliced pork file, fresh chili, onion, sweet pepper

估算≈ 470 千卡16 克碳水糖尿病友好均衡 74

PORK IN RED CURRY

19.50

Pork Red Curry — Sliced pork file, bamboo, onion, sweet pepper, coconut milk

估算≈ 550 千卡22 克碳水糖尿病友好均衡 78

Chicken

SWEET AND SOUR CHICKEN

19.50

sliced chicken breast, pineapple, vegetables

估算≈ 560 千卡40 克碳水均衡 70

CARLIC CHICKEN

19.50

Garlic Chicken — sliced chicken breast, onion, soy

估算≈ 460 千卡14 克碳水糖尿病友好均衡 74

CHILI CHICKEN

19.50

sliced chicken breast, fresh chili, onion, sweet pepper

估算≈ 450 千卡15 克碳水糖尿病友好均衡 74

GINGER CHICKEN

19.50

sliced chicken breast, ginger, onion, mushroom, sweet pepper

估算≈ 440 千卡17 克碳水糖尿病友好均衡 74

CHICKEN IN MASMAN CURRY

19.50

Chicken Massaman Curry — sliced chicken breast, potato, peanut, onion, sweet pepper, coconut milk

估算≈ 620 千卡35 克碳水均衡 78

CHICKEN IN RED CURRY

19.50

Chicken Red Curry — sliced chicken breast, bamboo, onion, sweet pepper, coconut milk

估算≈ 520 千卡20 克碳水糖尿病友好均衡 78

CHICKEN IN GREEN CURRY

19.50

Chicken Green Curry — sliced chicken breast, onion, sweet pepper, coconut milk, zucchini

估算≈ 510 千卡20 克碳水糖尿病友好均衡 78

CHICKEN WITH CAWHEW NUTS

19.50

Chicken with Cashew Nuts — sliced chicken breast, cashew nuts, onion, carrot, orange, sweet pepper, baby corn

估算≈ 540 千卡25 克碳水糖尿病友好均衡 78

CHICKEN IN YELLOW CURRY

19.50

Chicken Yellow Curry — sliced chicken breast, pineapple, onion, sweet pepper, coconut milk

估算≈ 650 千卡25 克碳水均衡 73

SATAY CHICKEN

19.50

Chicken Satay — sliced chicken breast, cucumber, sweet pepper, red onion, peanut sauce

估算≈ 580 千卡22 克碳水糖尿病友好均衡 78

Spring rolls

MINI SPRING ROLLvegan, vegetarian

1.00

vegetarian

估算≈ 120 千卡12 克碳水

HOUSE SPRING ROLL

3.00

Choose from: chicken, minced meat, prawn or vegetables

估算≈ 150 千卡15 克碳水

SPRING ROLL MEALS

10.50

Spring Roll Meal — 2 Spring Rolls of your choice + Jasmin rice

估算≈ 750 千卡85 克碳水均衡 73

Specialities

SOM TAM THAI -PAPAYA SALAD

19.90

Som Tam Thai — lime, peanut, papaya, chili, carrot, fish sauce, tomato, garlic

估算≈ 320 千卡28 克碳水

CASHEW NUT-TOFUvegan, vegetarian

14.90

Cashew Nut Tofu — tofu, cashew-nut, onion, carrot, sweet pepper, baby corn

估算≈ 520 千卡20 克碳水糖尿病友好均衡 74

Thai-soups

TOM YAM KUNG

17.50

Thai hot and sour soup with prawn, onion, tomato, mushroom, galangal, sweet pepper, Lemongrass and lemon leaves. Choose clear soup or with coconut milk broth

估算≈ 350 千卡18 克碳水糖尿病友好均衡 65

TOM KHA KAI

17.50

Chicken soup with coconut milk broth, onion, tomato, mushroom, sweet pepper, galangal

估算≈ 420 千卡15 克碳水糖尿病友好均衡 74

TOM YAM KAI

17.50

Spicy clear chicken soup, onion, tomato, mushroom, sweet pepper

估算≈ 280 千卡12 克碳水糖尿病友好均衡 81

Vegetarian

SWEET AND SOUR TOFUvegetarian

15.50

pineapple, vegetables

估算≈ 480 千卡45 克碳水

WEGETABLE WOKvegetarian

13.50

Vegetable Wok — soy-oyster sauce

估算≈ 300 千卡22 克碳水糖尿病友好均衡 70

TOFU IN GREEN CURRYvegetarian

15.50

zucchini, sweet pepper, onion, coconut milk

估算≈ 550 千卡20 克碳水糖尿病友好均衡 74

TOFU IN RED CURRYvegetarian

15.50

bamboo, sweet pepper, onion, coconut milk

估算≈ 550 千卡20 克碳水糖尿病友好均衡 74

SMOKED TOFU IN MASMAN CURRYvegetarian

16.50

Smoked Tofu in Massaman Curry — potato, peanut, sweet pepper, onion, coconut milk

估算≈ 620 千卡35 克碳水糖尿病友好均衡 74

CHILI TOFUvegetarian

15.50

tofu, fresh chili, onion, sweet pepper, leek

估算≈ 450 千卡18 克碳水糖尿病友好均衡 74

这个菜单还正确吗？

52veggie
score估算

提供豆腐料理的泰国餐厅

根据菜单读取的素食友好度。并非评论评分。

菜单上有绿咖喱豆腐和辣椒豆腐。这里也提供豆腐炒饭。

56 道菜中包含 8 道素食和 2 道纯素菜

75dia
score估算

高蛋白低碳水选择

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

这里有许多低碳水的肉类和鱼类菜肴。请避免选择炒饭和面条。

35 糖尿病友好 · 56 菜品

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实用信息

地址: Vapaudenkatu 15, 15140 Lahti
营业时间: 周一10:30–21:00
周二10:30–21:00
周三10:30–21:00
周四10:30–21:00
周五10:30–04:30, 10:30–22:00
周六11:30–05:00, 11:30–22:00
周日12:00–20:00
Lounas ma-pe 10:30-15:00. Jonel Thai Lauantailounas 11:30-15:00
联系方式: +35837342958 joni.leo.heinonen@gmail.com
来源: Overture Maps Places (CDLA-Permissive 2.0), jonelthai.com/
记录: 完整度 83 %, 置信度 80 %

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