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Les 7 Blés

17 rue de l'Église Buhulien, 22300 Lannion

休息中 · 营业时间 周二 12:00

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菜单

来源: 餐厅官网, 阅读更多 2026年9月10日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

FOREST
13.50
Forest Galette — MUSHROOMS-ONIONS-DOUBLE CREAM-SMOKED BACON
估算≈ 780 千卡45 克碳水糖尿病友好均衡 68
MOUNTAIN
13.50
Mountain Galette — POTATOS-SMOKED BACON-ONIONS-DOUBLE CREAM
估算≈ 850 千卡55 克碳水
BALTICpescatarian
14.50
Baltic Galette — SALMON-LEMON CREAM-CHIVES-DILL
估算≈ 720 千卡40 克碳水糖尿病友好均衡 73
7 GRAINSpescatarian
15.50
7 Grains Galette — WALNUT ST. JACQUES-LEEK FONDUE-DOUBLE CREAM
估算≈ 810 千卡42 克碳水糖尿病友好均衡 71
EXTRA COST INGRÉDIENTS ( CREAM, CHEESE, EGG )
2.00
Extra Toppings (Cream, Cheese, Egg)
估算≈ 120 千卡2 克碳水糖尿病友好
EXTRA COST MEAT ( ANDOUILLE SAUSAGE HAM)
2.50
Extra Meat (Andouille, Ham)
估算≈ 150 千卡1 克碳水糖尿病友好
SMALL BOWL OF SALADvegetarian
2.50
Small Salad
估算≈ 80 千卡6 克碳水糖尿病友好
BIG BOWL OF SALADvegetarian
3.50
Big Salad
估算≈ 150 千卡12 克碳水糖尿病友好均衡 66
ICE CREAM ERIC ELIEN
1 Scoop
2.50
Ice Cream (1 Scoop)
估算≈ 140 千卡15 克碳水
2 Scoops
3.50
Ice Cream (2 Scoops)
估算≈ 280 千卡30 克碳水高热量 42
3 Scoops
5.50
Ice Cream (3 Scoops)
估算≈ 420 千卡45 克碳水高热量 32
EXTRA
HANDMADE WHIPED CREAM
2.50
Whipped Cream
估算≈ 110 千卡3 克碳水糖尿病友好
ICE CREAM COUPE
THE ROBINSON
8.50
The Robinson Ice Cream Coupe — (SCOOP VANILLE ET BARBAPAPA -NAPPAGE RED FRUITS-WHIPED CREAM)
估算≈ 550 千卡65 克碳水高热量 27
THE LIEGEOIS
8.50
The Liegeois Ice Cream Coupe — (SCOOP CHOCOLAT OU COFFE OU CARAMEL-NAPPAGE-WHIPED CREAM)
估算≈ 580 千卡60 克碳水高热量 26
THE WHITE WOMEN
8.50
The White Woman Ice Cream Coupe — ( VANILLSCOOPE-NAPPAGE CHOCOLAT-WHIPED CREAM)
估算≈ 560 千卡62 克碳水高热量 27
THE MENTHOLÉE
8.50
The Mentholée Ice Cream Coupe — (SCOOP MINT CHOCOLAT-NAPPAGE CHOCOLAT-WHIPED CREAM)
估算≈ 570 千卡60 克碳水高热量 26
THE 7 GRAINS
8.50
The 7 Grains Ice Cream Coupe — (SCOOP PALET BRETON-NAPPAGE CARAMEL-WHIPED CREAM)
估算≈ 590 千卡60 克碳水高热量 28
SIMPLE
BUCKWHEAT CAKE BUTTERvegetarian
4.00
Butter Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
估算≈ 450 千卡35 克碳水糖尿病友好均衡 70
BUCKWHEAT CAKE ONIONSvegan
6.50
Onion Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
估算≈ 420 千卡38 克碳水糖尿病友好均衡 70
BUCKWHEAT CAKE EMMENTALvegetarian
6.50
Emmental Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
估算≈ 520 千卡36 克碳水糖尿病友好均衡 74
BUCKWHEAT CAKE HAM
6.50
Ham Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
估算≈ 420 千卡35 克碳水糖尿病友好均衡 80
BUCKWHEAT CAKE MUSHROOMSvegan
6.50
Mushroom Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
估算≈ 380 千卡38 克碳水糖尿病友好均衡 80
BUCKWHEAT CAKE CHEESE RACLETTEvegetarian
6.50
Raclette Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
估算≈ 550 千卡35 克碳水糖尿病友好均衡 78
BUCKWHEAT CAKE EGGS BIOvegetarian
7.00
Egg Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
估算≈ 480 千卡35 克碳水糖尿病友好均衡 74
MIXED BUCKWHEAT CAKE
2 FOOD INGREDIENTS TO CHOOSE ON TOP VIEW
8.50
Mixed Buckwheat Cake (2 Ingredients)
估算≈ 580 千卡40 克碳水糖尿病友好均衡 78
3 FOOD INGREDIENTS TO CHOOSE ON TOP VIEW
10.50
Mixed Buckwheat Cake (3 Ingredients)
估算≈ 680 千卡42 克碳水糖尿病友好均衡 83
SPÉCIALITIES BUCKWHEAT CAKE
GOAT CHEESEvegetarian
9.50
Goat Cheese Buckwheat Cake
估算≈ 520 千卡35 克碳水糖尿病友好均衡 74
COMPLETE RANGE (EGG BIO-HAM-CHEESE EMMENTAL)
10.50
Complete Buckwheat Cake
估算≈ 650 千卡38 克碳水糖尿病友好均衡 78
PIG POWELS (ANDOUILLE) OR SAUSAGE PIG
10.50
Andouille or Sausage Buckwheat Cake
估算≈ 600 千卡35 克碳水糖尿病友好均衡 78
COMPLETE RANGE PIG POWELS (ANDOUILLE) OR SAUSAGE PIG (EGG BIO-PIG POWELS OR SAUSAGE-CHEESE EMMENTAL)
11.50
Complete Pig Buckwheat Cake
估算≈ 750 千卡38 克碳水糖尿病友好均衡 78
3 Cheeses (GOAT CHEESE-BLEU D'AUVERGNE-RACLETTE)vegetarian
12.50
Three Cheese Buckwheat Cake
估算≈ 680 千卡35 克碳水糖尿病友好均衡 78
WHEAT PANCAKES SWEET OR BUCKWHEAT CAKE
PANCAKE OR BUCKWHEAT CAKE BUTTERvegetarian
3.00
Butter Pancake
估算≈ 320 千卡30 克碳水糖尿病友好
PANCAKE OR BUCKWHEAT CAKE BUTTER AND SUGARvegetarian
3.50
Butter and Sugar Pancake
估算≈ 400 千卡45 克碳水
PANCAKE OR BUCKWHEAT CAKE JAM (STRAWBERRY-APRICOT)vegetarian
4.00
Jam Pancake
估算≈ 420 千卡50 克碳水
PANCAKE OR BUCKWHEAT CAKE HONEYvegetarian
4.00
Honey Pancake
估算≈ 430 千卡48 克碳水
PANCAKE OR BUCKWHEAT CAKE NUTELLAvegetarian
4.00
Nutella Pancake
估算≈ 550 千卡45 克碳水高热量 38
PANCAKE OR BUCKWHEAT CAKE HANDMADE CHOCOLATvegetarian
4.50
Chocolate Pancake
估算≈ 580 千卡48 克碳水高热量 38
PANCAKE OR BUCKWHEAT CAKE HANDMADE CARAMEL BUTTER SALTvegetarian
4.50
Salted Caramel Pancake
估算≈ 600 千卡48 克碳水高热量 38
PANCAKE OR BUCKWHEAT CAKE SCOOP OF ICE CREAMvegetarian
5.50
Ice Cream Pancake
估算≈ 650 千卡55 克碳水高热量 38
PANCAKE OR BUCKWHEAT CAKE HANDMADE CARAMEL/CHOCOLATEvegetarian
5.50
Caramel/Chocolate Pancake
估算≈ 620 千卡50 克碳水高热量 38
SPECIALITIES (WHEAT PANCAKES SWEET OR BUCKWHEAT CAKE)
L'AVALOUvegetarian
6.50
L'Avalou Apple Pancake — APPLE COOK WITH CIDER
估算≈ 550 千卡75 克碳水
THE FERREROvegetarian
7.50
The Ferrero Pancake — NUTELLA- RAPED COCONUT-CREAM CHANTILLY
估算≈ 850 千卡90 克碳水高热量 38
APPLEvegetarian
8.50
Apple and Ice Cream Pancake — APPLE COOK WITH CIDER-SCOOP ICE CREAM VANILLE-CARAMEL BUTTER SALT HANDMADE-CHANTILLY
估算≈ 800 千卡95 克碳水
THE BUHLIANNAISEvegetarian
8.50
The Buhliannaise Apple Pancake — APPLE COOK WITH CIDER-SCOOP ICE CREAM VANILLE-CARAMEL BUTTER SALT HANDMADE-CHANTILLY
估算≈ 800 千卡95 克碳水
THE Bountyvegetarian
8.50
The Bounty Pancake — HANDMADE CHOCOLAT-SCOOP ICE CREAM COCONUT-RAPED COCONUT-CREAM CHANTILLY
估算≈ 880 千卡92 克碳水高热量 37
L'AVAGOURMANDEvegetarian
9.00
L'Avagourmande Chocolate Pancake — HANDMADE CHOCOLAT -SCOOP ICE CREAM PALET BRETON ET KOUIGN AMANN-ALMOND COOK
估算≈ 950 千卡110 克碳水高热量 40

这个菜单还正确吗？

76veggie
score估算

荞麦薄饼与甜煎饼

根据菜单读取的素食友好度。并非评论评分。

这里提供蘑菇或山羊奶酪的荞麦薄饼。还有苹果西打甜煎饼。菜单中也有火腿薄饼等非素食选项，适合多人聚餐。

46 道菜中包含 25 道素食和 2 道纯素菜

75dia
score估算

咸味荞麦饼和沙拉

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

菜单提供多种含有蛋白质和沙拉的咸味荞麦饼。其中大多数具有低血糖指数。

23 糖尿病友好 · 46 菜品

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实用信息

地址
17 rue de l'Église Buhulien, 22300 Lannion
营业时间
周一—
周二12:00–14:00
周三12:00–14:00
周四12:00–14:00, 18:45–21:30
周五12:00–14:00, 18:45–21:30
周六12:00–14:00, 18:45–21:30
周日12:00–14:00
Open Sunday noon if 6 bookings. FERMETURE DEFINITIVE (Permanent closure mentioned on home page)
联系方式
+32290270225 creperieles7bles@gmail.com
来源
Overture Maps Places (CDLA-Permissive 2.0), creperieles7bles.wixsite.com/monsite
记录
完整度 83 %, 置信度 95 %

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