Everest Tandoori Restaurant
Noordeinde 15, 2311 CA Leiden
营业中 · 直到 22:30
Indian€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月7日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月9日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
VOORGERECHTEN/STARTERS Non - Veg
TANDOORI KIP / CHICKEN
7.95
Tandoori Chicken — Fijn gekruid en gegrilde kip uit de tandoori oven / Marinated chicken with special blend of herbs and spices barbecued over charcoal
估算≈ 220 千卡6 克碳水糖尿病友好均衡 73
KIP / CHICKEN TIKKA
8.00
Chicken Tikka — Gegrilde stukjes kipfilet uit de tandoori oven / Roasted boneless chicken from the tandoori clay oven with medium spicy Indian herbs
估算≈ 200 千卡5 克碳水糖尿病友好均衡 73
LAM TIKKA
9.00
Lamb Tikka — Stukjes gemarineerd en gegrilde lamvlees uit klei oven / Boneless lamb marinated with tandoori spices and grilled in clay oven
估算≈ 260 千卡5 克碳水糖尿病友好均衡 67
GARNAAL POERI / PRAWN PURI
9.00
Prawn Puri — Fijn gekruide garnalen op een zacht brood / Fried Indian bread with prawns
估算≈ 320 千卡28 克碳水
VIS PAKORA / FISH PAKORA
7.95
Fish Pakora — Gefrituurde visfilet, beried met meel en Indiase kruiden/ Fried fish fillet with flour and spices
估算≈ 280 千卡18 克碳水糖尿病友好
KONINGSGARNAAL (KINGPRAWN) BUTTERFLY
9.95
Butterfly King Prawns — Gekruid & gefrituurd koningsgarnalen / King prawn with flour roasted in the oil
估算≈ 310 千卡15 克碳水糖尿病友好
SHEEK KEBAB
8.00
Seekh Kebab — Zachit gekruid gehaktrolletjes geroosterd in de tandoori oven / Spice, minced ground meat prepared with indian spices in the clay oven
估算≈ 250 千卡8 克碳水糖尿病友好均衡 67
BOTTI KEBAB
8.50
Boti Kebab — Pittig gegrilde stukjes lamsvlees uit de tandoori oven / Spicy lamb meat marinated and grilled in the tandoori oven
估算≈ 260 千卡5 克碳水糖尿病友好均衡 67
MIXED KEBAB
9.95
Mix van gegrilde kip en lam stukjes uit klei oven / Mix of chicken & lamb grilled in the clay oven
估算≈ 280 千卡7 克碳水糖尿病友好均衡 67
VOORGERECHTEN/STARTERS Vegetarische/Veg
LINZEN SOEP / LENTIL SOUPvegetarian
7.95
Lentil Soup — Linzensoep met verse kruiden en korlander / Lentil cooked with garlic, onions and Indian Spices
估算≈ 180 千卡22 克碳水糖尿病友好均衡 87
ONION BHAJIvegetarian
7.25
Gebakken ui met erwtenmeel, el, paprika en verse kruiden / Fired onion with gram flout and spices
估算≈ 240 千卡20 克碳水糖尿病友好
SAMOSAvegetarian
7.25
Driehoek pasteitje met aardappel en erwten / Crispy pastry with vegetables
估算≈ 210 千卡25 克碳水糖尿病友好
MULLIGATWANY SOEP
7.95
Mulligatawny Soup — Medium pikant kerrie soep met linzen, citroen en room / Medium spicy curry with lentils, lemon & cream
估算≈ 210 千卡18 克碳水糖尿病友好均衡 70
TANDOORI SCHOTELS (GRILL)
Kip Tikka / Chicken
23.00
Chicken Tikka Grill — Meat marinated with Indian herbs and grilled in the tandoori oven, served with a side of veg.curry & a choice of plain nan or rice with grill
估算≈ 750 千卡65 克碳水均衡 77
Lam Tikka / Lamb
23.50
Lamb Tikka Grill — Meat marinated with Indian herbs and grilled in the tandoori oven, served with a side of veg.curry & a choice of plain nan or rice with grill
估算≈ 820 千卡65 克碳水均衡 68
Everest Royal Mix Grill
24.95
Meat marinated with Indian herbs and grilled in the tandoori oven, served with a side of veg.curry & a choice of plain nan or rice with grill
估算≈ 880 千卡65 克碳水均衡 66
Koningsgarnalen / King Prawns
24.50
King Prawn Grill — Meat marinated with Indian herbs and grilled in the tandoori oven, served with a side of veg.curry & a choice of plain nan or rice with grill
估算≈ 780 千卡65 克碳水均衡 70
TANDOORI MILD CURRY
Kip Tikka Masala / Chicken
18.95
Chicken Tikka Masala — Delicious creamy dish prepared with cooking cream, mixed nuts and tandoori sauce
估算≈ 620 千卡18 克碳水糖尿病友好均衡 74
Lam Tikka Masala / Lamb
19.95
Lamb Tikka Masala — Delicious creamy dish prepared with cooking cream, mixed nuts and tandoori sauce
估算≈ 680 千卡18 克碳水糖尿病友好均衡 74
Tandoori Koningsgarnalen Masala
21.95
King Prawn Masala — Delicious creamy dish prepared with cooking cream, mixed nuts and tandoori sauce
估算≈ 640 千卡18 克碳水糖尿病友好均衡 74
Kip Tikka Makani (with whiskey)
19.50
Chicken Tikka Makani — Delicious creamy dish prepared with cooking cream, mixed nuts and tandoori sauce
估算≈ 750 千卡18 克碳水糖尿病友好均衡 74
BIRYANI
Groente / Veg.vegetarian
18.50
Vegetable Biryani — A combination of INdian herbs, paprika & mixed nuts prepared together with basmati pillauw rice
估算≈ 620 千卡85 克碳水均衡 66
Garnalen / Shrimps
19.50
Shrimp Biryani — A combination of INdian herbs, paprika & mixed nuts prepared together with basmati pillauw rice
估算≈ 680 千卡82 克碳水均衡 77
Koningsgarnalen / Kingprawns
22.00
King Prawn Biryani — A combination of INdian herbs, paprika & mixed nuts prepared together with basmati pillauw rice
估算≈ 700 千卡82 克碳水均衡 77
BALTI
Kip / Chicken
18.00
Chicken Balti — A classic Punjabi dish combined with fresh onions, paprika, coriander and methl leaf
估算≈ 450 千卡15 克碳水糖尿病友好均衡 78
Lamvlees / Lamb
18.50
Lamb Balti — A classic Punjabi dish combined with fresh onions, paprika, coriander and methl leaf
估算≈ 550 千卡15 克碳水糖尿病友好均衡 78
ROUGANJOSH
Vis / Fish
18.50
Fish Roganjosh — An aromatic meat dish prepared with a mix of ginger, garlic, cardamom & bay leaves
估算≈ 420 千卡12 克碳水糖尿病友好均衡 78
BHUNA
Kipvlees / Chicken
18.00
Chicken Bhuna — well Balanced sauce, well spiced and prepared wit tomatoes, paprika and fresh Indian herbs
估算≈ 430 千卡14 克碳水糖尿病友好均衡 78
Kip tikka / Chicken tikka
18.50
Chicken Tikka Bhuna — well Balanced sauce, well spiced and prepared wit tomatoes, paprika and fresh Indian herbs
估算≈ 450 千卡14 克碳水糖尿病友好均衡 78
Lam tikka / Lamb tikka
18.95
Lamb Tikka Bhuna — well Balanced sauce, well spiced and prepared wit tomatoes, paprika and fresh Indian herbs
估算≈ 580 千卡14 克碳水糖尿病友好均衡 78
VINDALOO
Lamvlees tikka / Lam
18.95
Lamb Tikka Vindaloo — very spicy dish originated from Goa, prepared with lots of chili powder, coriander & Indian spices
估算≈ 580 千卡16 克碳水糖尿病友好均衡 78
CEYLON
Koningsgarnalen / Kingprawans
19.50
King Prawn Ceylon — spicy dish is made with coconut powder, lemon, mint leaf, sugar & coriander
估算≈ 480 千卡22 克碳水糖尿病友好均衡 78
VEGETARISCH GERECHTEN (VEG. DISHES)
DANSAK VEG.vegetarian
17.50
Veg Dansak — Gerecht bereid met citroen, knoflook & linzen (Dish prepared with lemon, garlic & lentils)
估算≈ 380 千卡45 克碳水糖尿病友好均衡 86
SAG PANEERvegetarian
17.50
Spinazle bereid met paneer en Indiase kruiden (Spinach prepared with cottage cheese & Indian spices)
估算≈ 420 千卡12 克碳水糖尿病友好均衡 74
VEG. BALTIvegetarian
17.50
Veg Balti — Gerecht bereid met groente & balti pasta in een dikke saus (Dish made with veg. & balti paste in rich sauce)
估算≈ 350 千卡25 克碳水糖尿病友好均衡 70
PANEER MADRASvegetarian
17.50
Pikante gerecht akfomstig uit zuid India bereid met paneer, veel chillpoeder en Indiase kruiden
估算≈ 480 千卡15 克碳水糖尿病友好均衡 74
MAKHANI PANEERvegetarian
17.50
Een mild kerrie bereid met panner, amandelen, kokos en room
估算≈ 520 千卡18 克碳水糖尿病友好均衡 70
BIJGERECHTEN (SIDE DISHES)
MUSHROOM VAJIvegetarian
8.00
Gebakken champignons met lichte specerijen (Fried mushrooms with light spices)
估算≈ 180 千卡12 克碳水糖尿病友好均衡 66
ALU GOBI (CAULIFLOWER & POTATO)vegetarian
8.00
Alu Gobi — Bereid met vers kruiden, tomaat saus en koriander (Prepared with fresh spices, tomato sauce & coriander)
估算≈ 220 千卡28 克碳水均衡 71
Tarka Dal / Lentilsvegetarian
8.00
Tarka Dal — Rode linzen met knoflook, uien & gekookt in gebonden saus (Red lentils cooked with garlic, onions with a blend of savory spices)
估算≈ 210 千卡24 克碳水糖尿病友好均衡 87
SAG ALUvegetarian
8.00
Spinazie gekookt met aardappel (Spinach prepared with potatoes)
估算≈ 180 千卡22 克碳水糖尿病友好均衡 77
BRINJAL VAJIvegetarian
8.00
Gebakken aubergines met lichte specerijen (Fired eggplant with light spices)
估算≈ 150 千卡12 克碳水糖尿病友好均衡 70
BOBMAY ALUvegetarian
8.00
Bombay Alu — Pittig gerecht bereid met aardappels & kerrie saus (Spicy dish made with potatoes & curry sauce)
估算≈ 220 千卡28 克碳水
PANEER SALADEvegetarian
4.50
Paneer Salad — Gemengde salade met lndiase kaas (Mixed salad with Indian cheese)
估算≈ 250 千卡8 克碳水糖尿病友好均衡 66
BASMATI RICE
3.00
Inidase rijst bereid met boter (Indian rice prepared with butter)
估算≈ 280 千卡55 克碳水
RAITHAvegetarian
3.50
Yoghurt met komkommer & krulden (Yoghurt with cucumbers & fresh spices)
估算≈ 80 千卡7 克碳水糖尿病友好均衡 69
PAPADAMvegetarian
1.00
Indiase kroepoek (Crispy Indian snack)
估算≈ 110 千卡18 克碳水糖尿病友好
CHAPATIvegetarian
3.00
Heel populaire bruin, gezond en dunne Indiase brood gemaakt van volkorean tarwemeel / Very popular thin bread made of whole wheat flour in the tandoori oven
估算≈ 120 千卡22 克碳水糖尿病友好
PARATHAvegetarian
4.50
Heerlijke Indiase brood die meerdere keren uitgerold en opnleuw gevouwen wordt met ghee er tussen / Indian bread baked in a pan, often rolled out multiple using butter
估算≈ 280 千卡30 克碳水
PLAIN NANvegetarian
3.00
Plain Naan — Heerlijke Indiase brood uit de tandoori oven (Indian bread made in tandoori oven)
估算≈ 210 千卡35 克碳水
KULCHA NANvegetarian
4.25
Kulcha Naan — Nan with vegetables
估算≈ 260 千卡38 克碳水
KEEMA NAN
4.50
Keema Naan — Nan with minced lamb meat
估算≈ 320 千卡32 克碳水
GARLIC NANvegetarian
4.00
Garlic Naan — Nan with garlic
估算≈ 230 千卡36 克碳水
PESHWARI NANvegetarian
4.00
Peshwari Naan — Nan with coconut & raisins
估算≈ 310 千卡45 克碳水
NEPALESE GERECHTEN ( NEPALESE DISHES )
CHOW MEIN KIP / CHICKEN
18.50
Chicken Chow Mein — Chinese style stir-fried noodle . It is made with chicken, cabbage, carrots and onions
估算≈ 650 千卡75 克碳水均衡 77
CHOW MEIN VEG.vegetarian, vegan
17.50
Vegetable Chow Mein — Chinese style stir-fried noodle . It is made with chicken, cabbage, carrots and onions
估算≈ 580 千卡80 克碳水均衡 70
CHOW MEIN GARNAAL / SHRIMPS
18.50
Shrimp Chow Mein — Chinese style stir-fried noodle . It is made with chicken, cabbage, carrots and onions
估算≈ 620 千卡75 克碳水均衡 77
PITTIG TOT ZEER PIKANTE KERRIE GERECHTEN ( Very Spicy Dishes )
JALFREZI Garnalen / Shrimps
18.50
Shrimp Jalfrezi
估算≈ 420 千卡18 克碳水糖尿病友好均衡 78
JALFREZI Lamvlees / Lamb
18.50
Lamb Jalfrezi
估算≈ 480 千卡18 克碳水糖尿病友好均衡 78
JALFREZI Kip / Chicken
18.00
Chicken Jalfrezi
估算≈ 410 千卡18 克碳水糖尿病友好均衡 84
DANSAK Koningsgarnalen / Kingprawns
19.50
King Prawn Dansak
估算≈ 450 千卡18 克碳水糖尿病友好均衡 74
DANSAK Garnalen / Shrimps
18.50
Shrimp Dansak
估算≈ 430 千卡18 克碳水糖尿病友好均衡 74
DANSAK Lamvlees / Lamb
18.50
Lamb Dansak
估算≈ 580 千卡18 克碳水糖尿病友好均衡 74
DANSAK Kip / Chicken
18.00
Chicken Dansak
估算≈ 480 千卡18 克碳水糖尿病友好均衡 74
MEDIUM GEKRUID CURRYS
DOPIAZA Vis / Fishpescatarian
18.50
Fish Dopiaz
估算≈ 420 千卡22 克碳水糖尿病友好均衡 74
DOPIAZA Koningsgarnalen / Kingprawnspescatarian
19.50
King Prawn Dopiaz
估算≈ 440 千卡22 克碳水糖尿病友好均衡 74
DOPIAZA Garnalen / Shrimpspescatarian
18.50
Shrimp Dopiaz
估算≈ 420 千卡22 克碳水糖尿病友好均衡 74
DOPIAZA Lam Tikka / Lamb
18.95
Lamb Tikka Dopiaz
估算≈ 550 千卡22 克碳水糖尿病友好均衡 74
DOPIAZA Lamvlees / Lamb
18.50
Lamb Dopiaz
估算≈ 580 千卡22 克碳水糖尿病友好均衡 74
DOPIAZA Kip / Chicken
18.00
Chicken Dopiaz
估算≈ 460 千卡22 克碳水糖尿病友好均衡 74
DOPIAZA Kip Tikka / Chicken
18.50
Chicken Tikka Dopiaz
估算≈ 460 千卡22 克碳水糖尿病友好均衡 74
ROUGANJOSH Vis / Fishpescatarian
18.50
Fish Rogan Josh
估算≈ 420 千卡15 克碳水糖尿病友好均衡 74
MOMO
MOMO VEG.vegetarian
16.00
Vegetable Momo
估算≈ 320 千卡45 克碳水
MOMO KIP / CHICKEN
17.00
Chicken Momo
估算≈ 380 千卡42 克碳水均衡 68
EVEREST MENU'S
TANDOORI DELUXE (PER 2 PERSONS)
500.00
Tandoori Deluxe Platter
估算≈ 2200 千卡60 克碳水
这个菜单还正确吗？
76veggie
score估算
score估算
提供多种素食的印度餐厅
根据菜单读取的素食友好度。并非评论评分。
菜单上有 Sag Paneer 和 Veg Balti 等主菜。此外还提供 Samosa 和 Onion Bhaji 等素食前菜。这里适合素食者与非素食者共同用餐。
75 道菜中包含 26 道素食和 1 道纯素菜
82dia
score估算
score估算
高蛋白印度料理
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
餐厅提供许多低碳水化合物的肉类选择。坦都里鸡和羊肉提卡是理想的选择。
52 糖尿病友好 · 75 菜品
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实用信息
- 地址
- Noordeinde 15, 2311 CA Leiden
- 营业时间
- 周一已打烊周二17:00–22:30周三17:00–22:30周四17:00–22:30周五17:00–22:30周六17:00–22:30周日17:00–22:30
- 联系方式
- +31715128025 everesttandoori.leiden@gmail.com
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), everesttandoorirestaurantleiden.nl/