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Ruba

Tiensestraat 71, 3000 Leuven

营业中 · 直到 20:45

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来源: 餐厅官网, 阅读更多 2026年9月9日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月10日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

Custom bowls
Custom bowl (large)
18.95
Choose between all of our bases, dressings, ingredients, premiums, proteins & supplements to create your own custom bowl.
估算≈ 750 千卡65 克碳水均衡 84
Custom bowl (regular)
15.95
估算≈ 600 千卡50 克碳水均衡 84
Warm bowls
Spicy lamb
16.95
Spicy lamb bowl — Lamb meatballs, white Persian rice, roasted broccoli, cucumber, cherry tomatoes, red onion, corn, garlic and spicy dressing, topped with chili flakes & sesame seeds.
估算≈ 680 千卡62 克碳水均衡 71
Chicken beans
Chicken and beans bowl — Roasted chicken, organic brown rice, roasted potatoes, red onion, kidney beans, corn, red cabbage, honey mustard, topped with jalapeños.
估算≈ 620 千卡68 克碳水均衡 90
Crispy tofu bowlvegan
Tofu of choice (plain tofu or roasted teriyaki tofu), organic brown rice, roasted potatoes, carrots, red onion, cucumber, chickpeas, sweet chilli dressing, topped with croutons & sesame seeds.
估算≈ 580 千卡65 克碳水均衡 86
Vegetarian Spicy Lambvegan
Vegetarian Spicy Lamb bowl — Vegan meatballs, white Persian rice, roasted broccoli, cucumber, cherry tomatoes, red onion, corn, garlic and spicy dressing, topped with chili flakes & sesame seeds.
估算≈ 610 千卡63 克碳水均衡 72
Garlic steak
Garlic steak bowl — Irish steak, white persian rice, roasted potatoes, corn, red onion, cucumber, beetroot, garlic dressing, topped with jalapenos.
估算≈ 720 千卡60 克碳水均衡 71
Sweet rustic chicken
Sweet rustic chicken bowl — Roasted chicken, white persian rice & seasonal salad mix, shaved parmesan, cherry tomatoes, carrots, apple, red onion, sweet chili dressing, topped with chili flakes, croutons & roasted peanuts.
估算≈ 640 千卡66 克碳水均衡 69
Salmon avocado
19.95
Salmon avocado bowl — Roasted steelhead salmon, organic brown rice, avocado, red cabbage, red onion, cucumber, carrots, yoghurt dressing & fresh lemon squeeze, topped with sesame seeds & dried onions.
估算≈ 590 千卡48 克碳水均衡 83
Tuna mahi
Tuna mahi bowl — Skipjack Tuna, white Persian rice, roasted broccoli, red onion, boiled egg, cucumber, red cabbage, garlic dressing & fresh lemon squeeze, topped with dried onions & chili flakes.
估算≈ 550 千卡58 克碳水均衡 77
Sabzi greensvegetarian
Sabzi greens bowl — Double avocado, organic brown rice, roasted broccoli, egg, carrots, cherry tomatoes, chickpeas, honey mustard, topped with cashew nuts & pumpkin seeds.
估算≈ 670 千卡52 克碳水均衡 79
Salad bowls
Chicken burrata
Chicken burrata salad — Roasted chicken, seasonal salad, burrata, peach (seasonal), apple, cherry tomatoes, balsamic vinaigrette, topped with red onions, almond flakes & croutons.
估算≈ 580 千卡32 克碳水均衡 70
Honey harvestvegan
Honey harvest salad — Tofu of choice, seasonal salad, roasted potatoes, chickpeas, lentils, apple, kidney beans, honey mustard, topped with linseeds & cashew nuts.
估算≈ 540 千卡58 克碳水均衡 91
Salad o steak
Steak salad — Roasted steak, seasonal salad, shaved parmesan, cherry tomatoes, red onion, cucumber, corn, garlic dressing, balsamic vinaigrette, topped with chili flakes & croutons.
估算≈ 520 千卡28 克碳水糖尿病友好均衡 78
Olive gardenvegan
Olive garden salad — Seasonal salad, green olives, hummus, carrots, apple, roasted chickpeas, cherry tomatoes, fresh lemon squeeze, spicy dressing topped with pumpkin seeds & croutons.
估算≈ 480 千卡42 克碳水糖尿病友好均衡 79
Caesars garden
Caesars garden salad — Roasted chicken, seasonal salad, shaved parmesan, corn, cherry tomatoes, carrot, red cabbage, yogurt mayo & balsamic vinaigrette, topped with linseeds & croutons.
估算≈ 510 千卡30 克碳水糖尿病友好均衡 78
Protein snacks
Crunchy Corn - Sweet Chilivegan
3.90
Crunchy Corn Sweet Chili — 134 kcal per portion, high in fibre, vegan.
估算≈ 134 千卡18 克碳水糖尿病友好均衡 78
The Nutty Farmer - Dark Chocolate & Orange
4.90
Dark Chocolate & Orange Cashews — Slow roasted cashews with Dark Chocolate, Chili & Orange.
估算≈ 210 千卡12 克碳水糖尿病友好均衡 66
Crunchy Peas - Smoked Paprika
Crunchy Peas Smoked Paprika — 124 kcal per portion, source of protein, high in fibre.
估算≈ 124 千卡15 克碳水糖尿病友好均衡 82
The Nutty Farmer - Salted Caramel
Salted Caramel Cashews — Slow Roasted Cashews with Milk Chocolate & Salted Caramel - deliciously coated in Belgian fair-trade chocolate with a hint of salted caramel.
估算≈ 230 千卡15 克碳水糖尿病友好均衡 66
Sides
White persian ricegluten_free
4.00
Gluten-free white rice made the traditional Persian way.
估算≈ 210 千卡45 克碳水
Protein & hummus dip
10.95
The Protein + Hummus Dip features creamy hummus topped with your protein of choice, red onion, cucumber, cherry tomatoes, chili flakes, a drizzle of extra virgin olive oil and a side of garlic dressing with pocket bread.
估算≈ 380 千卡22 克碳水糖尿病友好均衡 76
Pocket bread
0.95
Ruba's Pocket Bread is a soft, fluffy, golden-brown flatbread, perfect for dipping or stuffing.
估算≈ 150 千卡28 克碳水
Organic brown ricegluten_free
Gluten-free organic brown rice.
估算≈ 220 千卡44 克碳水
Kids menu
kids' menu
9.95
Kids custom meal — customize a meal by choosing one base, one dressing, one protein, and three ingredients.
估算≈ 550 千卡60 克碳水均衡 85

这个菜单还正确吗？

71veggie
score估算

多种素食碗选择

根据菜单读取的素食友好度。并非评论评分。

可以选择 Crispy tofu bowl 或 Olive garden 沙拉。这里还有一份使用植物肉丸的 Vegetarian Spicy Lamb。

25 道菜中包含 6 道素食和 5 道纯素菜

81dia
score估算

高蛋白沙拉碗与自定义选择

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

菜单提供多种低碳水沙拉碗。您可以通过自定义碗来控制碳水化合物的摄入量。

8 糖尿病友好 · 25 菜品

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实用信息

地址
Tiensestraat 71, 3000 Leuven
营业时间
周一11:00–20:45
周二11:00–20:45
周三11:00–20:45
周四11:00–20:45
周五11:00–20:45
周六11:00–20:45
周日11:00–20:45
Delivery times
联系方式
+3216414014
来源
Overture Maps Places (CDLA-Permissive 2.0), rubaleuven.be/
记录
完整度 83 %, 置信度 94 %

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