The Milk Thistle kitchen
Mungret College, V94 OY56 Limerick
营业中 · 直到 17:00
caf退€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
Lunch Menu
Daily Flavoured Soup, Homemade Brown Soda Bread & Creamery Butter
5.00
Daily Soup and Soda Bread
估算≈ 420 千卡45 克碳水均衡 68
Homemade Sausage Roll
5.00
Sausage Roll — O'Doherty's Sausage meat encased in shortcrust pastry served with Milk Thistle tomato Chutney
估算≈ 380 千卡25 克碳水糖尿病友好
Crisp Filo Pastry Filled with Spinach, Ricotta Cheese & Smoked Bacon Lardons
5.50
Spinach and Ricotta Filo Pastry
估算≈ 320 千卡18 克碳水糖尿病友好均衡 70
SANDWICHES
Egg & Avocado on Homemade Brown Soda, Siracha Mayonnaise
7.50
Egg and Avocado Sandwich
估算≈ 550 千卡42 克碳水糖尿病友好均衡 74
Toasted Sandwich of Glazed Ham & Vintage Cheddar on Sourdough with Homemade Tomato Chutney
9.50
Ham and Cheddar Toasted Sandwich
估算≈ 620 千卡40 克碳水糖尿病友好均衡 69
Oven Roasted Chicken Sandwich seasoned with Sea Salt & Thyme on Toasted Batch, Herb Stuffing, Crisp Baby Gem Lettuce & Zingy Lemon Mayo.
9.50
Roasted Chicken Sandwich
估算≈ 580 千卡45 克碳水糖尿病友好均衡 75
Open Salmon Mayonnaise on Homemade Brown Soda, Pickled Cucumber, Tossed Salad & Thousand Island Dressing
13.00
Salmon Mayonnaise Open Sandwich
估算≈ 480 千卡35 克碳水糖尿病友好均衡 69
Roast Vegetable Bagel, Goats Cheese, Hummus & Rocketvegetarian
9.50
Roast Vegetable Bagel
估算≈ 520 千卡50 克碳水均衡 75
Hot Beef Sandwich on Toasted Sourdough, Crisp Lettuce, Mayo, Gherkins, Beef Tomato & Hand cut Potato Fries
15.00
Hot Beef Sandwich and Fries
估算≈ 850 千卡65 克碳水
Chicken & Avocado on Crisp Wholemeal Flat Bread, Hummus & Siracha Mayonnaise, Tossed Salad
10.50
Chicken and Avocado Flatbread
估算≈ 510 千卡38 克碳水糖尿病友好均衡 83
MAINS & SALADS
Spicy Sesame Salmon, Crisp Lettuce, Baby Spinach, Roast Squash, Avocado, Toasted Sunflower Seeds & Zesty Lemon Mayo
13.00
Sesame Salmon Salad
估算≈ 540 千卡22 克碳水糖尿病友好均衡 83
Warm Roast Chicken Salad, Crispy Bacon, Rocket, Cucumber Salsa, Melon, Tomato & Balsamic Glaze.
12.00
Roast Chicken Salad
估算≈ 460 千卡20 克碳水糖尿病友好均衡 78
Spicy Roast vegetable & Bulgur Wheat Salad with Crispy Chickpeas, Feta Cheese & Yoghurt Dressingvegetarian
10.50
Roast Vegetable and Bulgur Salad
估算≈ 480 千卡45 克碳水糖尿病友好均衡 85
Slow Roast Shoulder of Lamb Tagine, Lightly Spiced Tomato Sauce, Chickpeas, Roast Squash, Fresh Coriander, Mint Yoghurt & Brown Rice
13.00
Lamb Tagine
估算≈ 620 千卡55 克碳水均衡 84
Char Grilled Vegetable, Sundried Tomato & Haloumi Tart with Crunchy Red Cabbage Salad & Sweet Potato Friesvegetarian
12.00
Vegetable and Haloumi Tart
估算≈ 720 千卡58 克碳水均衡 66
Crisp Pork Belly, Honey & Hoi Sin Glaze, Shallot, Sauteed Potatoes & Buttered Kale
14.00
Crispy Pork Belly
估算≈ 680 千卡35 克碳水均衡 73
SIDE ORDERS
Hand Cut Potato Chips
3.50
Potato Chips
估算≈ 320 千卡35 克碳水
Sweet Potato Fries
4.00
估算≈ 350 千卡38 克碳水
Crunchy Red Cabbage Salad
3.50
Red Cabbage Salad
估算≈ 120 千卡12 克碳水糖尿病友好均衡 66
Tossed Salad
3.50
估算≈ 150 千卡10 克碳水糖尿病友好均衡 66
Breakfast Menu
Fruit or Brown Scone
2.90
Scone with Jam and Butter — served with Milk Thistle Jam of your choice & Creamery butter
估算≈ 320 千卡35 克碳水
Tea / Coffee & Breakfast Pastry of your choice
5.50
Breakfast Pastry — Morning Meal served until Midday
估算≈ 450 千卡48 克碳水高热量 38
Organic Jumbo Oat Porridge
5.50
Oat Porridge — served with your choice of topping, Apple & Cinnamon Compote, Raw Cocoa Nibs & Honey, Toasted Mixed Seeds, Nuts & Natural Yoghurt, Banana & Berries
估算≈ 380 千卡45 克碳水均衡 77
Homemade Crunchy Granola Bowl
6.50
Granola Bowl — with Fresh Berries, Natural Yoghurt & Berry Compote
估算≈ 420 千卡40 克碳水均衡 67
Just Toast with Creamery Butter
2.50
Toast with Butter — Sourdough, Brown Soda, White, Multiseeded or Gluten Free
估算≈ 210 千卡22 克碳水糖尿病友好
Toast with Milk Thistle Jam
3.00
Toast with Jam
估算≈ 240 千卡32 克碳水
Toast with Peanut Butter & Banana
4.00
Peanut Butter and Banana Toast
估算≈ 350 千卡30 克碳水均衡 65
Milk Thistle Breakfast
12.00
Full Breakfast — Butchers Style Pork Sausages, Dry Cured Turkey Bacon, Black Pudding, Free Range Fried Eggs, Tomato, Grilled Field Mushroom, Toast of your Choice & Tea or Coffee
估算≈ 950 千卡55 克碳水均衡 65
Milk Thistle Mini
10.00
Mini Breakfast — Sausage, Dry Cured Bacon, Fried Egg, Black Pudding, Grilled Field Mushroom & Tomato. Toast of your choice, Tea or Coffee
估算≈ 750 千卡40 克碳水糖尿病友好均衡 73
Veggie Breakfast Bowlvegetarian
8.50
Baked Stuffed Mushrooms, Buttered Kale, Poached Eggs & Sourdough Toast
估算≈ 480 千卡32 克碳水糖尿病友好均衡 79
Add Bacon
2.50
Bacon
估算≈ 120 千卡1 克碳水糖尿病友好
Add Avocadovegan, vegetarian
2.50
Avocado
估算≈ 160 千卡8 克碳水糖尿病友好均衡 70
Warm American Style Pancakes
7.50
American Pancakes — with Canadian Maple Syrup or Nutella
估算≈ 650 千卡75 克碳水
Add Sausages
2.50
Sausages
估算≈ 180 千卡2 克碳水糖尿病友好
Milk Thistle French Toast
9.00
French Toast — made with Fresh Brioche and a hint of cinnamon served with Canadian Maple Syrup
估算≈ 580 千卡60 克碳水高热量 42
Add Fried Eggvegetarian
1.50
Fried Egg
估算≈ 90 千卡1 克碳水糖尿病友好
Baked Eggs
8.50
with Sauteed Potatoes, Dubliner Cheese Smoked Bacon Lardons, Buttered Kale & Sriracha Sauce
估算≈ 520 千卡30 克碳水糖尿病友好均衡 69
Milk Thistle Kitchen Omelette
9.00
Ham and Cheese Omelette — with free range eggs, Ham, Cheddar Cheese & Spinach
估算≈ 450 千卡12 克碳水糖尿病友好均衡 74
Super Green Omelettevegetarian
9.50
Green Omelette — Spinach, Kale & Fresh Herbs, Feta cheese & Half a Hass Avocado
估算≈ 420 千卡15 克碳水糖尿病友好均衡 74
Field Mushroom & Rocket Omelettevegetarian
9.00
Mushroom and Rocket Omelette — with Dubliner Cheese & Onion Marmalade
估算≈ 410 千卡18 克碳水糖尿病友好均衡 70
Free Range Eggs Florentinevegetarian
10.00
Eggs Florentine — Wilted Spinach, Poached Eggs & Hollandaise served on Toasted Brioche
估算≈ 620 千卡32 克碳水糖尿病友好均衡 65
Just Eggsvegetarian
6.50
Eggs and Toast — Poached, Scrambled, Boiled or Fried served with your choice of toast
估算≈ 450 千卡28 克碳水糖尿病友好均衡 65
Breakfast Bagel
8.50
Toasted Bagel, Creamy Mild Goats Cheese, Crisp Bacon, Fried Egg, Rocket & a side of Spicy Tomato Chutney
估算≈ 710 千卡48 克碳水均衡 65
这个菜单还正确吗？
66veggie
score估算
score估算
素食早餐与午餐选择
根据菜单读取的素食友好度。并非评论评分。
早餐提供 Veggie Breakfast Bowl 和 Super Green Omelette。午餐有 Roast Vegetable Bagel 和含有费塔奶酪的布格麦沙拉。
43 道菜中包含 10 道素食和 1 道纯素菜
86dia
score估算
score估算
高蛋白且低碳水的选择
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
菜单提供多种高蛋白主食和欧姆蛋。提供无麸质吐司作为替代选项。
25 糖尿病友好 · 43 菜品
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实用信息
- 地址
- Mungret College, V94 OY56 Limerick
- 营业时间
- 周一09:30–17:00周二09:30–17:00周三09:30–17:00周四09:30–17:00周五09:30–17:00周六09:30–17:00周日—
- 联系方式
- +35361424825
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), themilkthistlekitchen.ie/
- 记录
- 完整度 83 %, 置信度 80 %