Gurkha Restaurant and Bar
R de S. Bento 318, 1200-817 Lisboa
营业中 · 直到 15:00
Indian€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
STARTERS / ENTRADAS
Steamed Momo (Chicken or Vegetable)
7.50
Steamed Momo — Delicate handmade Nepalese dumplings, gently steamed and served with house tomato and sesame chutney.
估算≈ 280 千卡32 克碳水均衡 73
Pani Puri
7.50
Crisp hollow puris filled with spiced potato, served with refreshing mint and tangy tamarind water.
估算≈ 220 千卡30 克碳水均衡 65
Seekh Kebab
9.95
Chargrilled skewers of minced lamb seasoned with ginger, garlic, coriander, and house spices.
估算≈ 320 千卡8 克碳水糖尿病友好均衡 67
Prawn Pakora
6.95
Succulent prawns coated in a light gram-flour batter, fried until crisp and golden.
估算≈ 260 千卡18 克碳水糖尿病友好
Papri Basket
4.95
Crispy wheat wafers served with house chutneys.
估算≈ 180 千卡22 克碳水
Samosa (Chicken or Vegetable)
2.85
Samosa — Golden triangular pastry filled with gently spiced chicken or seasonal vegetables.
估算≈ 150 千卡16 克碳水糖尿病友好
Avocado Samosa Chaat
7.95
Crushed samosas topped with creamy avocado, chickpeas, and vibrant chutneys.
估算≈ 380 千卡35 克碳水均衡 74
BREAD & CHUTNEYS / PÃES E MOLHOS
Naan
3.95
Soft white bread baked in the tandoor.
估算≈ 210 千卡35 克碳水
Garlic Naan
4.95
Naan brushed with garlic and herbs.
估算≈ 250 千卡35 克碳水
Cheese Naan
6.50
Naan stuffed with melted cheese.
估算≈ 340 千卡35 克碳水
Garlic & Cheese Naan
6.95
Naan filled with cheese and finished with garlic.
估算≈ 360 千卡35 克碳水
Peshwari Naan
6.95
Naan filled with coconut, almond, raisins, and cashew.
估算≈ 420 千卡55 克碳水
Roti
2.95
Traditional wholewheat flatbread from the tandoor.
估算≈ 160 千卡28 克碳水
Raita Mix
3.95
Cooling yoghurt with cucumber, carrot, and cumin.
估算≈ 90 千卡8 克碳水糖尿病友好均衡 75
Mango Chutney
3.95
Sweet and gently spiced mango chutney.
估算≈ 120 千卡28 克碳水高热量 42
CHEF’S SUGGESTIONS / SUGESTÕES DO CHEF
Chicken Tikka Masala
17.95
Tandoor-grilled chicken breast served in a silky tomato, cream, and cashew masala.
估算≈ 650 千卡22 克碳水糖尿病友好均衡 74
Lamb Chops
32.95
Chargrilled lamb chops marinated in a traditional Nepalese style, finished with Himalayan spices including timur.
估算≈ 720 千卡12 克碳水糖尿病友好均衡 71
Duck Choila
24.95
A beloved Newari dish from Kathmandu: chargrilled duck seasoned with mustard oil, garlic, chilli, and timur pepper.
估算≈ 580 千卡10 克碳水糖尿病友好均衡 71
Prawn Karai
18.95
King prawns cooked in a sizzling karai with peppers, tomato, ginger, and coriander.
估算≈ 480 千卡18 克碳水糖尿病友好均衡 78
Chicken Shashlik
18.95
Skewers of marinated chicken with peppers, onion, and tomato, grilled in the tandoor.
估算≈ 420 千卡15 克碳水糖尿病友好均衡 74
Saag Paneervegetarian
15.95
Creamy spinach gently cooked with homemade paneer and aromatic spices.
估算≈ 420 千卡14 克碳水糖尿病友好均衡 74
FROM THE TANDOOR GRILL / DO TANDOOR
King Prawn Tandoori
29.95
Large king prawns marinated in aromatic spices and grilled in the tandoor for a rich, smoky flavour.
估算≈ 310 千卡8 克碳水糖尿病友好均衡 78
Tandoori Chicken (½)
14.95
Tandoori Chicken — Half chicken marinated in yoghurt, herbs, and spices, slow-roasted in the tandoor.
估算≈ 480 千卡10 克碳水糖尿病友好均衡 71
Chicken Tikka Tandoori
16.95
Boneless chicken pieces marinated in yoghurt and gentle spices, grilled in the tandoor.
估算≈ 380 千卡8 克碳水糖尿病友好均衡 72
Mixed Grill Tandoori
22.95
A selection from the tandoor featuring seekh kebab, chicken breast, chicken leg, and prawns.
估算≈ 620 千卡15 克碳水糖尿病友好均衡 74
Paneer Shashlikvegetarian
17.95
Marinated homemade paneer grilled with peppers, onion, and tomato.
估算≈ 450 千卡18 克碳水糖尿病友好均衡 70
CHICKEN CURRIES / CARIS DE FRANGO
Butter Chicken
16.95
Grilled chicken in a smooth tomato, butter, and cream sauce, gently sweet and comforting.
估算≈ 580 千卡16 克碳水糖尿病友好均衡 74
Chicken Korma
15.95
Mild chicken curry with coconut, coconut milk, cream, and gentle spices.
估算≈ 540 千卡18 克碳水糖尿病友好均衡 74
Chicken Mango
15.95
Aromatic chicken curry with mango, balanced with gentle spices.
估算≈ 480 千卡24 克碳水
Chicken Karai
16.95
Chicken cooked in a sizzling karai with tomato, peppers, ginger, and fresh coriander.
估算≈ 380 千卡16 克碳水糖尿病友好均衡 79
Chicken Saag
15.95
Slow-cooked chicken with spinach and aromatic spices.
估算≈ 360 千卡12 克碳水糖尿病友好均衡 79
Chicken Jalfrezi
16.95
Medium-spiced chicken with peppers, onion, and tomato in a light, vibrant sauce.
估算≈ 390 千卡18 克碳水糖尿病友好均衡 79
Chicken Vindaloo
15.95
Bold Goan-style chicken curry with potato, vinegar, and chilli.
估算≈ 420 千卡28 克碳水糖尿病友好均衡 85
Chicken Madras
15.95
Spicy South Indian–style chicken curry with coconut, coconut milk, and bold spices.
估算≈ 460 千卡16 克碳水糖尿病友好均衡 74
LAMB CURRIES / CARIS DE BORREGO
Lamb Korma
16.95
Exceptionally mild lamb curry with coconut, coconut milk, cream, and delicate spices, creamy and not spicy at all.
估算≈ 560 千卡18 克碳水糖尿病友好均衡 74
Lamb Mango
16.95
Slow-cooked lamb in a creamy mango sauce with gentle spices, perfectly balanced and not spicy at all.
估算≈ 520 千卡26 克碳水
Lamb Karai
17.95
Lamb cooked in a sizzling karai with tomato, peppers, ginger, and fresh coriander.
估算≈ 480 千卡16 克碳水糖尿病友好均衡 78
Lamb Saag Gosht
16.95
Slow-cooked lamb with spinach and aromatic spices.
估算≈ 410 千卡12 克碳水糖尿病友好均衡 78
Lamb Dansak
16.95
Lamb cooked with yellow lentils in a gently spiced sweet-sour sauce.
估算≈ 440 千卡32 克碳水均衡 95
Lamb Curry
15.95
Classic house lamb curry with onion, tomato, and traditional spices.
估算≈ 460 千卡16 克碳水糖尿病友好均衡 74
Lamb Vindaloo
17.95
Bold Goan-style lamb curry with potato, vinegar, and chilli.
估算≈ 620 千卡22 克碳水糖尿病友好均衡 73
Lamb Jalfrezi
17.95
Medium-spiced lamb with peppers, onion, and tomato in a vibrant sauce.
估算≈ 510 千卡14 克碳水糖尿病友好均衡 74
Lamb Madras
16.95
Spicy South Indian–style lamb curry with coconut, coconut milk, and bold spices.
估算≈ 580 千卡16 克碳水糖尿病友好均衡 74
PRAWN DISHES / PRATOS DE CAMARÃO
Prawn Tikka Masala
17.95
Prawns in a rich tomato, cream and cashew masala, gently spiced and not hot.
估算≈ 480 千卡18 克碳水糖尿病友好均衡 74
Prawn Korma
16.95
Prawns in a mild coconut and cream sauce with delicate spices.
估算≈ 450 千卡15 克碳水糖尿病友好均衡 74
Prawn Mango
16.95
Prawns simmered in a fragrant mango and cream sauce with gentle spices.
估算≈ 490 千卡24 克碳水
Prawn Karahi (GF)gluten_free
18.95
Prawn Karahi — Prawns cooked in a traditional karahi with peppers, tomato, ginger and fresh coriander.
估算≈ 380 千卡12 克碳水糖尿病友好均衡 69
Prawn Jalfrezi (GF)gluten_free
17.95
Prawn Jalfrezi — Medium-spiced prawns with peppers, onion and tomato in a light curry sauce.
估算≈ 360 千卡14 克碳水糖尿病友好均衡 69
Prawn Saag (GF)gluten_free
16.95
Prawn Saag — Prawns simmered with spinach and warm spices.
估算≈ 340 千卡10 克碳水糖尿病友好均衡 73
Prawn Curry
15.95
Classic prawn curry with onion, tomato and house spices.
估算≈ 370 千卡15 克碳水糖尿病友好均衡 69
VEGETARIAN DISHES / PRATOS VEGETARIANOS
Paneer Tikka Masalavegetarian
16.95
Tandoor-grilled homemade paneer in a rich, creamy tomato sauce with cream, cashew, almonds, and coconut, delicately aromatic and not spicy at all.
估算≈ 550 千卡18 克碳水糖尿病友好均衡 70
Malai Koftavegetarian
14.95
Delicate vegetable, paneer, and cashew dumplings in a smooth, aromatic cream sauce.
估算≈ 520 千卡22 克碳水糖尿病友好均衡 69
Dal Makhanivegetarian
13.95
Slow-cooked black lentils with butter, onion, and gentle spices.
估算≈ 320 千卡28 克碳水糖尿病友好均衡 80
Dal Tadkavegetarian
12.95
Yellow lentils tempered with garlic, onion, coriander, and aromatic spices.
估算≈ 260 千卡24 克碳水糖尿病友好均衡 76
Baingan Bhartavegetarian
13.95
Oven-roasted aubergine cooked with tomato, onion, garlic, and spices, offering a smoky depth.
估算≈ 210 千卡18 克碳水糖尿病友好均衡 70
Aloo Gobivegetarian
13.95
Comforting potato and cauliflower curry with tomato, coriander, and balanced spices.
估算≈ 280 千卡32 克碳水糖尿病友好均衡 71
Chana Masalavegetarian
13.95
Traditional chickpea curry with tomato, coriander, and aromatic spices.
估算≈ 310 千卡38 克碳水糖尿病友好均衡 82
Mattar Paneervegetarian
14.95
Homemade paneer and peas in a creamy tomato sauce with gentle spices.
估算≈ 420 千卡22 克碳水糖尿病友好均衡 74
Mixed Vegetable Curryvegetarian
13.95
Seasonal vegetables gently simmered in a light, aromatic curry.
估算≈ 240 千卡22 克碳水糖尿病友好均衡 65
BIRYANI / BIRYANI
Chicken Biryani
16.95
Fragrant basmati rice slow-cooked with tender chicken, whole spices, fresh herbs, and golden onions.
估算≈ 650 千卡65 克碳水均衡 73
Lamb Biryani
18.95
Basmati rice slow-cooked with succulent lamb, aromatic spices, and fresh herbs.
估算≈ 750 千卡65 克碳水均衡 71
Gurkha Biryani
19.95
Basmati rice slow-cooked with chicken, lamb, and prawns, aromatic spices, and fresh herbs, rich and deeply fragrant.
估算≈ 820 千卡65 克碳水均衡 68
SIDE DISHES · SMALL PLATES
Bhendi & Aloo Fry
6.95
Okra and potato gently sautéed with aromatic spices, crisp and comforting.
估算≈ 220 千卡24 克碳水糖尿病友好均衡 65
Saag Aloo
6.95
Slow-cooked spinach and potato in a mild, warmly spiced curry.
估算≈ 180 千卡22 克碳水糖尿病友好均衡 77
House Salad
5.95
Fresh seasonal salad with crisp vegetables and a light, refreshing dressing.
估算≈ 120 千卡12 克碳水糖尿病友好均衡 66
RICE / ARROZ
Plain Basmati Rice
2.95
Steamed basmati rice, light and aromatic.
估算≈ 210 千卡45 克碳水
Jeera Rice
3.50
Basmati rice delicately tempered with cumin seeds.
估算≈ 230 千卡45 克碳水
Pilau Rice
4.50
Basmati rice sautéed with peas, cashew nuts, and gentle spices.
估算≈ 280 千卡48 克碳水
Egg Fried Rice
3.95
Egg-fried basmati rice finished with butter.
估算≈ 320 千卡42 克碳水
DESSERTS / SOBREMESAS
Sizzling Brownie
7.95
Warm chocolate brownie served on a hot plate with vanilla ice cream.
估算≈ 780 千卡85 克碳水高热量 21
Bebinca
6.95
Traditional Goan layered cake, rich and aromatic.
估算≈ 450 千卡50 克碳水高热量 31
Pistachio Kulfi
6.95
Traditional Indian pistachio ice cream, rich and creamy.
估算≈ 280 千卡25 克碳水高热量 42
这个菜单还正确吗？
62veggie
score估算
score估算
印度与尼泊尔素食
根据菜单读取的素食友好度。并非评论评分。
前菜提供蔬菜饺子（Momo）和萨莫萨三角饺（Samosa）。主菜有菠菜干奶酪（Saag Paneer）、黑豆咖喱（Dal Makhani）和花椰菜土豆（Aloo Gobi）。
72 道菜中包含 11 道素食和 0 道纯素菜
82dia
score估算
score估算
低碳水印度美食指南
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
餐厅提供多种高蛋白的坦都里烤肉和咖喱菜肴。大多数烧烤类菜品的碳水化合物含量较低。
47 糖尿病友好 · 72 菜品
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实用信息
- 地址
- R de S. Bento 318, 1200-817 Lisboa
- 营业时间
- 周一12:00–15:00, 19:00–23:00周二12:00–15:00, 19:00–23:00周三12:00–15:00, 19:00–23:00周四12:00–15:00, 19:00–23:00周五12:00–15:00, 19:00–23:00周六12:00–15:00, 19:00–23:00周日12:00–15:00, 19:00–23:00
- 联系方式
- +351218099059 info@gurkharestaurants.pt
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), gurkharestaurants.pt/
- 记录
- 完整度 83 %, 置信度 80 %