Sushi dos Sá Morais
Rua Castilho 23 B, 1250-069 Lisboa
休息中 · 营业时间 19:00
Japanesesushi€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
STARTERS
MISOSHIRUvegetarian
2.00
Miso Soup — miso soup with wakame, tofu, sesame seeds, chives and leek
估算≈ 65 千卡8 克碳水糖尿病友好均衡 75
CHICKEN OR VEGETABLE GYOZAS
4.00
Chicken or Vegetable Gyoza — 3 chicken and vegetable japanese pan-fried dumplings
估算≈ 180 千卡18 克碳水糖尿病友好均衡 73
TRADITIONAL EDAMAMEvegan, vegetarian
5.50
Edamame — boiled soybeans in the pod served with salt
估算≈ 120 千卡10 克碳水糖尿病友好均衡 82
YASAI TEMPURAvegetarian
5.50
Seasonal vegetable tempura
估算≈ 220 千卡20 克碳水糖尿病友好
EBI FURAI
9.00
Prawn tempura with spicy mayo
估算≈ 310 千卡15 克碳水糖尿病友好
SALMON KIMUCHI
15.30
Salmon,edamame and kimuchi sauce
估算≈ 280 千卡12 克碳水糖尿病友好均衡 70
TARTARE
6.90
Salmon Tartare — Chopped salmon, ponzu sauce, chives and mango
估算≈ 160 千卡8 克碳水糖尿病友好均衡 73
SALMON KUSHIYAKI
6.90
Sesame and leek salmon skewer
估算≈ 150 千卡5 克碳水糖尿病友好均衡 73
CHICKEN KUSHIYAKI
5.20
Purple onion and teriyaki sauce chicken skewer
估算≈ 170 千卡8 克碳水糖尿病友好均衡 79
POKE BOWL
SALMON POKE BOWL
13.90
Sushi rice, salmon, avocado paste, pickled carrot and radish, wakame and cucumber
估算≈ 520 千卡65 克碳水均衡 77
TUNA POKE BOWL
15.90
Sushi rice, fried onion, purple lettuce, edamame, with chef's sauce
估算≈ 550 千卡68 克碳水均衡 77
YASAI POKE BOWLvegan, vegetarian
11.90
Sushi rice with avocado, cucumber, edamame, kampyo, purple lettuce, goma wakame with chef's sauce
估算≈ 480 千卡62 克碳水均衡 74
TEMAKIS – SUSHI CONE 1 UNIT
SAKE WITH OR WITHOUT CREME
4.90
Salmon Temaki — minced salmon with yakinori, sushi rice and chives
估算≈ 190 千卡22 克碳水
MAGURO
6.90
Tuna Temaki — minced tuna with yakinori, sushi rice and chives
估算≈ 180 千卡22 克碳水
MAGURO CEBOLA
7.90
Tuna Onion Temaki — tuna tartare, sushi rice, yakinori and fried onion
估算≈ 210 千卡24 克碳水
YASAIvegan, vegetarian
3.00
Yasai Temaki — lettuce, sushi rice, cucumber, avocado and mango
估算≈ 160 千卡28 克碳水
HANBAGA
HANBAGA TUNA
19.90
Tuna Hanbaga — all served on a bao bun, with lettuce, carrot and cheese. served with sweet potato fries
估算≈ 780 千卡75 克碳水均衡 75
HANBAGA WHITE FISH
18.50
White Fish Hanbaga — all served on a bao bun, with lettuce, carrot and cheese. served with sweet potato fries
估算≈ 740 千卡75 克碳水均衡 76
HANBAGA SALMON
18.50
Salmon Hanbaga — all served on a bao bun, with lettuce, carrot and cheese. served with sweet potato fries
估算≈ 760 千卡75 克碳水均衡 76
RAMEN
CHICKEN RAMEN
13.90
Ramen Pasta with Chicken, Mushrooms, Pak Choi Cabbage, Yakinori and Marinated Egg
估算≈ 620 千卡65 克碳水均衡 77
PORK RAMEN
13.90
Ramen Pasta with Pork, Mushrooms, Pak Choi Cabbage, Yakinori and Marinated Egg
估算≈ 780 千卡65 克碳水均衡 70
TOFU RAMENvegan, vegetarian
13.90
Ramen Pasta with Tofu, Mushrooms, Pak Choi Cabbage and Yakinori
估算≈ 620 千卡60 克碳水均衡 78
HOT DISHES
SALMON TERIYAKI
18.90
grilled salmon with teriyaki sauce, vegetables and rice
估算≈ 650 千卡55 克碳水均衡 77
CHICKEN TERIYAKI
10.90
grilled chicken with teriyaki sauce, vegetables and rice
估算≈ 580 千卡55 克碳水均衡 77
TORI YAKISOBA
12.90
soba noodles pan fried with chicken and vegetables
估算≈ 520 千卡48 克碳水均衡 85
YASAI YAKISOBAvegan, vegetarian
8.90
soba noodles pan fried with vegetables
估算≈ 410 千卡45 克碳水糖尿病友好均衡 75
SEARED TUNA
20.90
Seared tuna with soy sauce and ginger served with sautéed vegetables
估算≈ 380 千卡12 克碳水糖尿病友好均衡 69
SASHIMI – SLICED FISH
SALMON
6.00
Salmon Sashimi — 5 pieces
估算≈ 120 千卡0 克碳水糖尿病友好均衡 67
WHITEFISH
8.40
Whitefish Sashimi — 5 pieces
估算≈ 90 千卡0 克碳水糖尿病友好均衡 79
TUNA
9.90
Tuna Sashimi — 5 pieces
估算≈ 110 千卡0 克碳水糖尿病友好均衡 79
MORIAWASE
27.90
Moriawase Sashimi — 15 assorted fish pieces
估算≈ 350 千卡0 克碳水糖尿病友好均衡 73
CHIRASHI
27.90
Chirashi Sushi — 15 pieces over rice
估算≈ 680 千卡75 克碳水均衡 73
SPECIALS
JOANA'S
15.50
Joana's Special — Salmon, whitefish, avocado, cucumber and orange with chef's truffled ponzu sauce
估算≈ 420 千卡30 克碳水糖尿病友好均衡 65
CEVICHE
10.50
Ceviche with three different fish, cucumber, cilantro, chilli pepper, purple onion and ponzu sauce
估算≈ 180 千卡10 克碳水糖尿病友好均衡 79
TÁRTARO DO MORAIS
15.00
Tuna Tartare — Picado de Atum com pasta de abacate, halo francês, cebolinha, molho ponzu trufado do Chef e ovo de codorniz
估算≈ 280 千卡8 克碳水糖尿病友好均衡 70
KIMCHEEvegan, vegetarian
4.00
Spicy chinese cabbage
估算≈ 45 千卡6 克碳水糖尿病友好均衡 70
EDAMAME SÁ MORAISvegan, vegetarian
6.00
Sá Morais Edamame — Feijão de soja salteado em azeite e alho, temperado com pasta de gengibre e alho, tougarashi e molho de soja. Sente-se corajoso? Peça extra picante.
估算≈ 160 千卡10 克碳水糖尿病友好均衡 76
ARUBERUTO CUTTLEFISH SALAD
10.50
Cuttlefish Salad — Cuttlefish strips ponzu sauce, chilli, leek and tobikage wasabi
估算≈ 150 千卡8 克碳水糖尿病友好均衡 79
URAMAKI - SUSHI ROLLS WITH RICE ON THE OUTSIDE 4 UNITS
SÁ MORAIS
5.90
Sá Morais Uramaki — whitefish tartare , tobiko and mango topped with salmon and avocado
估算≈ 220 千卡22 克碳水糖尿病友好均衡 70
MAGURO PICANTE
4.00
Spicy Tuna Uramaki — tuna, avocado, and shichimi tougarashi
估算≈ 180 千卡20 克碳水糖尿病友好均衡 70
CALIFORNIA
5.50
California Uramaki — prawn, avocado, lettuce, cucumber and tobiko
估算≈ 220 千卡24 克碳水
EBI DRAGON
5.00
Ebi Dragon Uramaki — fura prawn, spicy mayo, salmon and fried onion
估算≈ 280 千卡26 克碳水
SALMON SKIN
3.50
Salmon Skin Uramaki — grilled salmon skin, salmon, cucumber, sesame and teriyaki sauce
估算≈ 260 千卡25 克碳水
FURAI FUSION
4.00
Furai Fusion Uramaki — salmon furai, takuan, japanese mayonnaise and fried onion
估算≈ 290 千卡26 克碳水
CUTTLEFISH
5.00
Cuttlefish Uramaki
估算≈ 210 千卡24 克碳水
HOSOMAKIS - SUSHI ROLLS WITH NORI SEAWEED ON THE OUTSIDE 4 UNITS
SAKE
2.00
Salmon Hosomaki — salmon roll
估算≈ 150 千卡18 克碳水
TEKA
3.00
Tuna Hosomaki — tuna roll
估算≈ 140 千卡18 克碳水
NIGIRI - SLICED FISH OVER SUSHI RICE 2 UNITS
SALMON TOP
3.00
Salmon Nigiri — braised salmon topped with teriyaki sauce and chives
估算≈ 160 千卡20 克碳水
SARDINE
2.00
Sardine Nigiri
估算≈ 150 千卡18 克碳水
GUNKAN - RICE BALL WRAPPED IN FISH OR CUCUMBER 2 UNITS
SAKE CREAM
4.90
Salmon Cream Gunkan — salmon, minced salmon and chives
估算≈ 180 千卡18 克碳水
FUSION SALMON
5.50
Fusion Salmon Gunkan — braised salmon, sun dried tomato and teriyaki sauce
估算≈ 190 千卡20 克碳水
SAKE EGG
5.50
Sake Egg Gunkan — salmon, quail egg, shichimi tougarashi, chives and teriyaki
估算≈ 210 千卡20 克碳水
SPICY TUNA
7.50
Spicy Tuna Gunkan — tuna, spicy tuna tartare and fried onion
估算≈ 220 千卡20 克碳水
CUCUMBER AND MINCED FISH OF THE DAY
3.50
Cucumber and Minced Fish Gunkan — cucumber with a topping of minced fish of the day
估算≈ 140 千卡18 克碳水
IKURA
13.00
Ikura Gunkan — salmon, salmon eggs
估算≈ 200 千卡18 克碳水
HOT ROLLS - HOT SUSHI ROLLS 4 UNITS
HOT SAKE CREAM
3.50
Hot Sake Cream Roll — salmon, cream cheese, chives and teriyaki
估算≈ 280 千卡24 克碳水
SPECIAL HOT SAKE CREAM
6.50
Special Hot Sake Cream Roll — salmon, cream cheese and chives, topped with minced braised salmon, ito tougarashi and teriyaki
估算≈ 320 千卡25 克碳水
CASTILHO
8.50
Castilho Hot Roll — salmon, whitefish, esparagus, cream cheee, masago, cherry tomato, chives and teriyaki
估算≈ 310 千卡26 克碳水
EBI SAKE
11.90
Ebi Sake Hot Roll — prawn, salmon, chives, mayo sauce and teriyaki
估算≈ 340 千卡26 克碳水
SIDES
SHARI
3.70
sushi rice
估算≈ 200 千卡45 克碳水
DESSERTS
CHOCOLATE PETIT GÂTEAU
7.50
估算≈ 450 千卡42 克碳水高热量 34
DULCE DE LECHE PETIT GÂTEAU
7.50
估算≈ 480 千卡48 克碳水高热量 30
MATCHA PANNA COTTA WITH WILD BERRIES
3.90
Matcha Panna Cotta
估算≈ 220 千卡20 克碳水
YUZU CHEESECAKE
3.90
估算≈ 280 千卡22 克碳水
ARTISANAL ICE CREAM
6.00
估算≈ 250 千卡25 克碳水高热量 42
这个菜单还正确吗？
61veggie
score估算
score估算
提供素食选项的日料店
根据菜单读取的素食友好度。并非评论评分。
菜单上有豆腐拉面和蔬菜炒荞麦面。还可以点蔬菜波奇饭和蔬菜手卷。这里同时提供肉类选项，适合多人聚餐。
65 道菜中包含 9 道素食和 7 道纯素菜
70dia
score估算
score估算
刺身与高蛋白选择
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
选择刺身或烤串以降低碳水化合物摄入。香煎金枪鱼（Seared Tuna）含12克碳水化合物，配有蔬菜。
23 糖尿病友好 · 65 菜品
评价
评价暂无评价。你去过这里吗？写下第一条评价吧。
实用信息
- 地址
- Rua Castilho 23 B, 1250-069 Lisboa
- 营业时间
- 周一12:00–15:00, 19:00–22:00周二12:00–15:00, 19:00–22:00周三12:00–15:00, 19:00–22:00周四12:00–15:00, 19:00–22:00周五12:00–15:00, 19:00–22:00周六12:00–15:00, 19:00–22:00周日12:00–15:00, 19:00–22:00
- 联系方式
- +351211366972 sushisamorais@sushidossamorais.com
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), sushidossamorais.com/
- 记录
- 完整度 83 %, 置信度 80 %