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MILA - Lisboa, R. Santos-O-Velho

R. Santos-O-Velho 38, 1200-812 Lisboa

休息中 · 营业时间 周二 08:00

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菜单

来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

Breakfast & Brunch
Avocado Toast Deluxevegetarian
13.00
Toasted bread topped with avocado, poached eggs and smoked peppers pesto.
估算≈ 520 千卡32 克碳水糖尿病友好均衡 74
Salmon Poachiespescatarian
14.00
Smoked salmon, poached eggs, avocado all drizzled with herbs-infused olive oil on crispy toast.
估算≈ 580 千卡30 克碳水糖尿病友好均衡 74
Pesto Mood Toastievegetarian
10.00
Grilled cheese toastie, garlic butter, roasted tomatoes and parmesan cheese with a pesto dip.
估算≈ 650 千卡42 克碳水
Classic Eggs Benedict
14.00
Poached eggs, bacon on a grilled English muffin, topped with delicious Hollandaise sauce.
估算≈ 610 千卡35 克碳水
Bacon, Egg and Cheese Brioche
11.00
Brioche bun filled with streaky bacon, scrambled eggs, cheddar cheese, spicy siracha mayo and onion flakes.
估算≈ 720 千卡38 克碳水
add avocadovegan, vegetarian
2.00
Extra Avocado
估算≈ 160 千卡9 克碳水糖尿病友好均衡 70
Mila's Big Breakfast
12.00
Buttery toast, avocado, scrambled eggs, streaky bacon, spinach, roasted tomatoes and mushrooms.
估算≈ 680 千卡38 克碳水糖尿病友好均衡 78
Sunday Cravevegetarian
11.00
Sunday Crave Pancakes — American pancakes with homemade red fruits jam, creamy lemon yogurt and homemade granola.
估算≈ 750 千卡85 克碳水
Morning Glory Bowlvegetarian
8.50
Creamy greek yogurt, home-made granola, red berry jam, and fresh fruits.
估算≈ 420 千卡45 克碳水
add vegan yogurtvegan, vegetarian
2.00
Extra Vegan Yogurt
估算≈ 80 千卡6 克碳水糖尿病友好
Tosta Veganavegan, vegetarian
12.00
Toasted rustic bread with hummus, sautéed mushrooms, cherry tomatoes, wild rocket, pickled onions, green goddess dressing and mixed seeds
估算≈ 480 千卡36 克碳水糖尿病友好均衡 79
Salads & Mains
Lox Bagelpescatarian
13.00
Mix seeded bagel with lemon cream cheese, smoked salmon, capers, sliced red onions, spinach and balsamic vinegar.
估算≈ 510 千卡48 克碳水均衡 75
Double Cheddar Burger
13.00
2 juicy beef patties served on a warm brioche bun, topped with caramelized onions, lettuce, melted cheddar cheese, and a house mayo.
估算≈ 890 千卡45 克碳水
Pesto & Mayo Chicken Bun
11.00
Grilled free-range chicken breast, spinach,sun-dried tomatoes and homemade pestomayo, all served in a warm brioche bun.
估算≈ 560 千卡32 克碳水
Tuna Meltpescatarian
8.00
Tuna and mayo mix, capers, melted cheddar and mozzarella.
估算≈ 450 千卡12 克碳水糖尿病友好均衡 71
Rainbow Grain Bowlvegan, vegetarian
10.00
Quinoa, roasted sweet potato with harissa powder, avocado, juicy cherry tomatoes, edamame beans, mixed salad salad, all drizzled with a tahini sauce and topped with pickled onions.
估算≈ 540 千卡48 克碳水均衡 79
Daily Lunch
Prato do Dia
9.00
Our home-cooked daily lunch special — ask our team what's cooking today
估算≈ 500 千卡40 克碳水糖尿病友好均衡 79
Market Saladsvegetarian
9.00
Pick from the day's counter of fresh salads: quinoa, lentils, chickpeas, roasted vegetables and more
估算≈ 400 千卡35 克碳水糖尿病友好均衡 85
Sandwich of the Day
8.00
Freshly made every morning — ask our team what's on today
估算≈ 550 千卡45 克碳水
Quiche of the Day
9.00
Homemade quiche, baked fresh — ask what's on today
估算≈ 480 千卡28 克碳水糖尿病友好均衡 65
Extras
Salmonpescatarian
4.00
Extra Salmon
估算≈ 150 千卡0 克碳水糖尿病友好均衡 67
Halloumivegetarian
4.00
Extra Halloumi
估算≈ 160 千卡2 克碳水糖尿病友好
Chicken
4.00
Extra Chicken
估算≈ 140 千卡0 克碳水糖尿病友好均衡 79
Bacon
3.00
Extra Bacon
估算≈ 120 千卡0 克碳水糖尿病友好
Eggvegetarian
2.00
Extra Egg
估算≈ 75 千卡1 克碳水糖尿病友好
Mushroomvegan, vegetarian
2.00
Extra Mushroom
估算≈ 40 千卡3 克碳水糖尿病友好均衡 69
Saladvegan, vegetarian
2.00
Extra Salad
估算≈ 20 千卡3 克碳水糖尿病友好
Granolavegetarian
2.00
Extra Granola
估算≈ 150 千卡18 克碳水糖尿病友好均衡 67
Yogurtvegetarian
2.00
Extra Yogurt
估算≈ 80 千卡6 克碳水糖尿病友好均衡 75
Jamvegan, vegetarian
2.00
Extra Jam
估算≈ 60 千卡15 克碳水
Sour Creamvegetarian
2.00
Extra Sour Cream
估算≈ 60 千卡2 克碳水糖尿病友好
Agave Syrupvegan, vegetarian
2.00
Extra Agave Syrup
估算≈ 60 千卡17 克碳水高热量 39
Cheddar Cheesevegetarian
2.00
Extra Cheddar Cheese
估算≈ 110 千卡1 克碳水糖尿病友好
Breadvegan, vegetarian
2.00
Extra Bread
估算≈ 150 千卡28 克碳水
Gluten-free Breadgluten_free, vegan, vegetarian
2.00
Extra Gluten-free Bread
估算≈ 160 千卡26 克碳水
Desserts
Jo's Carrot Cakevegetarian
5.00
Moist spice cake with cream cheese frosting and chopped walnuts.
估算≈ 450 千卡48 克碳水高热量 34
Basque Cheesecakevegetarian
5.00
Creamy-on-the-inside, caramelised-on-the-outside cheesecake. Served with red berry jelly.
估算≈ 420 千卡35 克碳水高热量 39
Brownie Delightvegetarian
5.00
Rich chocolate brownie served warm with a scoop of ice cream.
估算≈ 550 千卡55 克碳水高热量 30

这个菜单还正确吗？

86veggie
score估算

里斯本的早餐与午餐

根据菜单读取的素食友好度。并非评论评分。

你可以点 Tosta Vegana 或 Rainbow Grain Bowl。菜单上还有 Pesto Mood Toastie 和 Jo's Carrot Cake。这里也提供培根和三文鱼等非素食选项。

39 道菜中包含 25 道素食和 11 道纯素菜

69dia
score估算

高蛋白早餐与午餐

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

菜单提供多种高蛋白选择。Salmon Poachies 含有 30 克碳水化合物，Tuna Melt 含有 12 克碳水化合物。

22 糖尿病友好 · 39 菜品

评价

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实用信息

地址
R. Santos-O-Velho 38, 1200-812 Lisboa
营业时间
周一08:00–17:00
周二08:00–17:00
周三08:00–17:00
周四08:00–17:00
周五08:00–17:00
周六08:00–17:00
周日08:00–17:00
联系方式
+351915817699
来源
Overture Maps Places (CDLA-Permissive 2.0), milalisbon.com/
记录
完整度 83 %, 置信度 95 %

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