wagamama bankside

sumner street 18-20, SE1 9JZ london

休息中 · 营业时间 11:00

Japanese€€€€

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菜单

来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月11日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

lunch set menu

main + drink

14.00

Lunch set menu

估算≈ 850 千卡80 克碳水均衡 67

new chicken + prawn turmeric rice bowl

Chicken and prawn turmeric rice bowl — edamame. radish. pineapple salsa. spring onion. half a tea-stained egg. shichimi. turmeric rice

估算≈ 680 千卡75 克碳水均衡 82

teriyaki chicken donburi

teriyaki sauce. carrots. pea shoots. edamame beans. spring onion. sesame seeds. kimchee. sticky white rice

估算≈ 720 千卡85 克碳水均衡 69

pulled shiitake donburivegetarian

spicy teriyaki sauce. carrots. mangetout. sweet potato. cucumber. onion. edamame beans. kimchee. sticky white rice served with whole milk (v)

估算≈ 650 千卡82 克碳水均衡 78

raisukaree

Raisukaree curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

估算≈ 620 千卡78 克碳水均衡 67

grilled chicken ramen

marinated chicken. ramen noodles. rich chicken broth. pea shoots. menma. spring onion

估算≈ 680 千卡65 克碳水均衡 73

yaki soba

noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

估算≈ 610 千卡72 克碳水均衡 73

lunch exclusives

katsu chicken wrap

8.90

beetroot wrap. crispy omelette. katsu chicken. crunchy asian slaw. katsu pickles. katsu curry dipping sauce

估算≈ 580 千卡55 克碳水均衡 79

yasai ramen wrap (v)vegetarian

8.90

Yasai ramen wrap — spinach wrap. tender veg. soba noodles. spicy teriyaki sauce. crispy omelette. spring onion. rich broth reduction to dip

估算≈ 490 千卡52 克碳水均衡 81

miso k-chicken

10.00

Miso Korean fried chicken — sticky miso korean fried chicken. sticky rice. beetroot. kimchee. cucumber. shichimi

估算≈ 740 千卡82 克碳水均衡 69

miso cauliflowervegetarian

10.00

sticky miso korean fried cauliflower. sticky rice. beetroot. kimchee. cucumber. shichimi. coriander

估算≈ 660 千卡84 克碳水均衡 70

nasi goreng

10.00

grilled chicken breast. teriyaki fried rice with peppers + onions. fried egg. katsu curry sauce. katsu pickles. sesame seeds

估算≈ 780 千卡75 克碳水均衡 70

bites

new gochujang tamarind ribs

11.20

Gochujang tamarind ribs — sticky gochujang tamarind sauce. pickled rainbow slaw. crispy onions. coriander cress

估算≈ 450 千卡28 克碳水均衡 65

pork (on the bone)

9.90

Korean barbecue pork ribs — apple slaw. Korean barbecue

估算≈ 480 千卡22 克碳水糖尿病友好均衡 65

chicken

9.90

Hot honey fried chicken — hot honey fried chicken

估算≈ 420 千卡18 克碳水

tofuvegan

9.90

Tofu bites — choice of sauce. mixed pickles. zesty vegan mayo

估算≈ 380 千卡20 克碳水糖尿病友好均衡 74

chilli squid

9.90

shichimi. chilli + coriander dipping sauce

估算≈ 320 千卡15 克碳水糖尿病友好均衡 67

ebi katsu

9.20

panko prawns. chilli + garlic dipping sauce

估算≈ 350 千卡22 克碳水糖尿病友好均衡 65

bang bang cauliflowervegetarian

7.30

spicy firecracker sauce. onion. ginger

估算≈ 280 千卡24 克碳水糖尿病友好均衡 65

lollipop prawn kushiyaki

8.50

Prawn kushiyaki — three grilled skewers in lemongrass + chilli

估算≈ 210 千卡10 克碳水糖尿病友好均衡 79

bao buns

korean fried chicken

9.50

Korean fried chicken bao bun — gochujang sauce. firecracker yuzu mayo

估算≈ 320 千卡28 克碳水

tonkatsu pork

9.50

Tonkatsu pork bao bun — okonomiyaki sauce

估算≈ 340 千卡26 克碳水

korean barbecue beef brisket

9.50

Beef brisket bao bun — fresh asian slaw. sriracha vegan mayo

估算≈ 310 千卡25 克碳水

oyster + shiitake mushroomsvegan

9.30

Oyster mushroom bao bun — panko aubergine. vegan mayo

估算≈ 280 千卡27 克碳水

hoisin pulled duck

9.70

Hoisin pulled duck bao bun — cucumber. cherry hoisin. vegan mayo

估算≈ 330 千卡28 克碳水

curries

prawn

17.50

Prawn curry — bold + fiery. mangetout. peppers. onion. hot red chillies. sesame seeds. shichimi. white rice

估算≈ 720 千卡75 克碳水均衡 77

prawn (raisukaree)

17.70

Prawn raisukaree curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

估算≈ 780 千卡78 克碳水均衡 70

chicken (raisukaree)

16.90

Chicken raisukaree curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

估算≈ 810 千卡78 克碳水均衡 69

tofu (raisukaree)vegan

15.90

Tofu raisukaree curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

估算≈ 740 千卡78 克碳水均衡 72

yasai (raisukaree)vegan

15.10

Yasai raisukaree curry — sweet potato, aubergine, butternut squash. mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

估算≈ 760 千卡85 克碳水均衡 70

donburi

new gochujang salmon rice bowl

19.60

Gochujang salmon rice bowl — spicy gochujang sauce. pickled red cabbage. teriyaki kale + spinach. asian slaw. spring onion. lime. sesame seeds. white rice

估算≈ 680 千卡72 克碳水均衡 82

grilled duck donburi

21.30

spicy teriyaki sauce. carrots. mangetout. sweet potato. cucumber. onion. fried egg. kimchee. sticky white rice

估算≈ 750 千卡78 克碳水均衡 74

chicken thigh teriyaki donburi

15.90

teriyaki sauce. carrots. pea shoots. edamame beans. spring onion. sesame seeds. kimchee. sticky white rice

估算≈ 710 千卡75 克碳水均衡 69

beef brisket

17.50

Beef brisket teriyaki donburi — teriyaki donburi

估算≈ 740 千卡75 克碳水均衡 77

teppanyaki

saku saku duck soba

21.40

crispy duck. noodles. amai sauce. egg. beansprouts. leek. spring onion. chilli. spicy teriyaki sauce

估算≈ 780 千卡70 克碳水

katsu udon

13.90

noodles. katsu sauce. red pepper. cabbage. broccoli

估算≈ 620 千卡65 克碳水均衡 78

chicken + prawn yaki udon

15.80

Chicken and prawn yaki udon — noodles. egg. beansprouts. leek. mushrooms. peppers. crispy onions. ginger. sesame seeds. bonito flakes

估算≈ 740 千卡68 克碳水均衡 71

yasai | mushroom (v)vegetarian

14.30

Yasai mushroom yaki soba — yaki soba noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

估算≈ 650 千卡62 克碳水均衡 72

chicken + prawn

15.90

Chicken and prawn yaki soba — yaki soba noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

估算≈ 760 千卡62 克碳水均衡 76

steak

21.50

Teppanyaki steak — teppanyaki

估算≈ 600 千卡15 克碳水糖尿病友好均衡 74

salmon

19.60

Teppanyaki salmon — teppanyaki

估算≈ 540 千卡12 克碳水糖尿病友好均衡 71

ramen

new signature seafood ramenpescatarian

23.50

Signature seafood ramen — charred butterfly king prawns + tender squid, marinated in gochujang + miso. clams. salmon fillets topped with crispy onions and chilli. yuzu broth. ramen noodles. pea shoots + samphire

估算≈ 780 千卡65 克碳水均衡 76

tantanmen beef brisket

19.60

Tantanmen beef brisket ramen — carrots. beansprouts. baby corn. edamame beans. ramen noodles. extra rich chicken broth. menma. kimchee. crispy sweet potato spring onion. coriander. chilli oil. tea-stained egg

估算≈ 820 千卡72 克碳水均衡 73

gochujang pork belly

18.10

Gochujang pork belly ramen — ramen noodles. silky chicken broth. charred sweetcorn. potato. pea shoots. spring onion. tea-stained egg

估算≈ 850 千卡68 克碳水

chilli chicken

16.40

Chilli chicken ramen — ramen noodles. spicy chicken broth. onion. beansprouts. coriander. chilli. lime

估算≈ 620 千卡58 克碳水均衡 77

grilled chicken

15.30

Grilled chicken ramen — marinated chicken. ramen noodles. rich chicken broth. pea shoots. menma. spring onion

估算≈ 640 千卡55 克碳水均衡 73

kare burosuvegan

15.20

Kare burosu tofu ramen — shichimi-coated silken tofu. udon noodles. curried vegetable broth. mushrooms. pea shoots. carrot. chilli

估算≈ 580 千卡75 克碳水均衡 78

gyoza lighter bites

duck

9.20

Duck gyoza — served fried. sweet cherry hoisin sauce

估算≈ 320 千卡18 克碳水糖尿病友好

beef brisket + kimchee

9.20

Beef brisket and kimchee gyoza — served steamed. zingy yuzu sauce

估算≈ 260 千卡15 克碳水糖尿病友好均衡 65

yasai | vegetablevegetarian

7.90

Vegetable gyoza — served steamed. spiced vinegar sauce

估算≈ 210 千卡22 克碳水糖尿病友好均衡 73

sides

smashed cucumbervegan

4.50

smashed cucumber topped with crispy chilli oil. sesame seeds + oil

估算≈ 120 千卡8 克碳水糖尿病友好

wok-fried greensvegan

6.60

cooked in a flavourful garlic + soy sauce

估算≈ 110 千卡7 克碳水糖尿病友好均衡 66

edamamevegan

5.10

salt or chilli + garlic salt

估算≈ 150 千卡10 克碳水糖尿病友好均衡 76

koko ‘prawn’ crackers

3.90

Prawn Crackers — chilli + lime salt. sweet chilli dipping sauce

估算≈ 220 千卡25 克碳水

viral spice sensation

new buldak fire wings

10.50

Buldak Fire Wings — spicy buldak sauce. crispy + spring onions. sesame seeds

估算≈ 450 千卡15 克碳水糖尿病友好

new buldak bibimbap

19.50

Buldak Bibimbap — spicy buldak sauce. beef brisket. pickled red cabbage. red pepper. baby corn. green beans. fried egg. pea shoots. kimchee fried rice

估算≈ 720 千卡65 克碳水均衡 71

kids bento

7.90

build your own with main, sauce, rice or noodles, veg and gyoza

估算≈ 550 千卡60 克碳水均衡 77

这个菜单还正确吗？

78veggie
score估算

提供素食选择的日料

根据菜单读取的素食友好度。并非评论评分。

菜单上有咖喱蔬菜拉面和蔬菜咖喱饭。此外还提供豆腐小吃和蔬菜饺子。这里同时提供肉类菜品，适合混合饮食的聚餐。

57 道菜中包含 14 道素食和 8 道纯素菜

69dia
score估算

日式菜单低碳水选择

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

选择铁板烧或小吃以减少碳水化合物摄入。大多数米饭和面类主食的碳水含量较高。

15 糖尿病友好 · 57 菜品

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实用信息

地址: sumner street 18-20, SE1 9JZ london
营业时间: 周一11:00–22:00
周二11:00–22:00
周三11:00–22:00
周四11:00–22:00
周五11:00–22:00
周六11:00–22:00
周日11:00–21:00
联系方式: +442038760321
来源: Overture Maps Places (CDLA-Permissive 2.0), wagamama.com/restaurants/london/bankside
记录: 完整度 83 %, 置信度 78 %

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