Nando's, London
16 James Street, W1U 1 London
营业时间未知
Portuguese
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议,不能替代厨房提供的信息。“糖尿病友好”指:该菜品碳水适中,低糖,且不含薯条、白面包或白米饭等快速吸收的基底。
Salads
Caesar Salad
Chilled pulled chicken, crunchy Cos lettuce, garlic croutons and tangy pink pickled onions, chopped and tossed in our Caesar dressing for the perfect bite. Made fresh and finished with your favourite PERi-PERi sauce.
估算≈ 420 千卡18 克碳水糖尿病友好均衡 67
Spicy Rice Bowl
Our legendary Spicy Rice with Coleslaw, Charred Corn, Herby Pickles and leafy greens. Make it yours and add 3 Wings, Pulled Chicken, 3 Halloumi Sticks or PERi-Plant Strips. Available weekdays from 10am-3pm.
估算≈ 580 千卡65 克碳水均衡 72
Hearty Grains Bowl
Hearty Grains with Rainbow Slaw, Charred Corn, Herby Pickles and leafy greens. Make it yours and add 3 Wings, Pulled Chicken, 3 Halloumi Sticks or PERi-Plant Strips. Available weekdays from 10am-3pm.
估算≈ 520 千卡55 克碳水均衡 80
Starters
Choose any three starters
Starter Platter
估算≈ 900 千卡60 克碳水均衡 66
Halloumi Sticks (Chilli Jam)
Halloumi Sticks with Chilli Jam — Five chunky sticks of grilled halloumi with our chilli jam for dipping.
估算≈ 450 千卡12 克碳水糖尿病友好
Halloumi Sticks (PERi-Honey)
Halloumi Sticks with PERi-Honey — Five chunky sticks of grilled halloumi with PERi-Honey for dipping.
估算≈ 470 千卡15 克碳水糖尿病友好
Hummus
Served with warm pitta triangles.
估算≈ 380 千卡35 克碳水
Garlic Bread
Served with our Garlic PERinaise. 10p from every plate goes towards fighting malaria in our homeland Southern Africa.
估算≈ 320 千卡30 克碳水
Cheesy Garlic Bread
A toasted sourdough pitta oozing with melty cheddar cheese, garlic, spring onions and a hint of PERi-PERi. Served with our red pepper chutney on the side.
估算≈ 480 千卡35 克碳水
Olives
Juicy olives with garlic, peppers and mushrooms.
估算≈ 220 千卡10 克碳水糖尿病友好均衡 70
PERi-PERi Nuts
Crunchy almonds, cashews and macadamia nuts in a fiery PERi-PERi seasoning.
估算≈ 350 千卡12 克碳水糖尿病友好均衡 66
Main
1/4 Chicken
Flame-grilled with crispy skin and served in your favourite spice.
估算≈ 320 千卡2 克碳水糖尿病友好均衡 66
1/2 Chicken
Two chicken breasts joined by crispy flame-grilled skin.
估算≈ 640 千卡4 克碳水糖尿病友好均衡 71
Chicken Breast & Leg
A chicken breast and a leg, served on the bone with crispy skin. Flame-grilled in your favourite spice.
估算≈ 510 千卡3 克碳水糖尿病友好均衡 71
Chicken Breast or Leg
A chicken breast or leg, served on the bone with crispy skin and flame-grilled in your favourite spice.
估算≈ 260 千卡2 克碳水糖尿病友好均衡 66
Whole Chicken
Two breasts and two legs, served on the bone and flame-grilled in your favourite spice.
估算≈ 1280 千卡8 克碳水糖尿病友好
Butterfly Chicken
Flame-grilled in your favourite spice and perfect for sharing.
估算≈ 850 千卡6 克碳水糖尿病友好
Wings
Chicken Wings — Juicy wings, flame-grilled in your favourite spice.
估算≈ 450 千卡5 克碳水糖尿病友好均衡 71
Mixed Wings
10 Wings, different spices. Who knows what you’ll get.
估算≈ 900 千卡10 克碳水糖尿病友好均衡 65
Creamy Wings (10)
10 Chicken Wings flame-grilled in your favourite spice and PERi-Tamer then drizzled with our creamy yoghurt dressing. Napkins needed.
估算≈ 1050 千卡18 克碳水糖尿病友好
Creamy Wings (5)
5 Chicken Wings flame-grilled in your favourite spice and PERi-Tamer then drizzled with our creamy yoghurt dressing. Napkins needed.
估算≈ 620 千卡12 克碳水糖尿病友好均衡 71
Creamy Wings (3)
3 Chicken Wings flame-grilled in your favourite spice and PERi-Tamer then drizzled with our creamy yoghurt dressing. Napkins needed.
估算≈ 370 千卡7 克碳水糖尿病友好
Chicken Prego
Served in a rich, garlicky sauce made with PERi-PERi, tomatoes, onion and warming chilli. Great with Spicy Rice.
估算≈ 410 千卡14 克碳水糖尿病友好均衡 80
Burgers, Wraps & Pittas
The Nando's Burger
Two chicken breasts joined by crispy skin, served in our rustic Portuguese roll with PERi-Tomato relish, lettuce, tomato and our new PERi-House Sauce for that extra tang you’ve been craving.
估算≈ 680 千卡48 克碳水均衡 67
The PERi-PERi Chicken Burger
PERi-PERi Chicken Burger — Two flame-grilled chicken thighs or a grilled chicken breast with melting cheddar cheese, smoky red pepper chutney, lettuce and Lemon & Herb mayo in our rustic Portuguese roll. It’s messy.
估算≈ 720 千卡45 克碳水
The Garlic Bread Burger
Garlic Bread Burger — Two flame-grilled chicken thighs or a grilled chicken breast with pink pickled onions, mixed salad leaves and Churrasco PERinaise. Served in the ultimate burger bun... our Garlic Bread.
估算≈ 750 千卡52 克碳水
Single Chicken Breast Burger
Chicken breast grilled in your favourite spice. Served in our rustic Portuguese roll with PERi-tomato relish, Lemon & Herb mayo, lettuce and tomato.
估算≈ 540 千卡42 克碳水均衡 67
Double Chicken Breast Burger
Two chicken breasts grilled in your favourite spice. Served in our rustic Portuguese roll with PERi-tomato relish, Lemon & Herb mayo, lettuce and tomato.
估算≈ 710 千卡44 克碳水均衡 73
Single Chicken Breast Wrap
Chicken breast grilled in your favourite spice. Served in a wrap with lettuce, lightly spiced yoghurt mayo and chilli jam.
估算≈ 510 千卡38 克碳水均衡 67
Double Chicken Breast Wrap
Two chicken breasts grilled in your favourite spice. Served in a wrap with lettuce, lightly spiced yoghurt mayo and chilli jam.
估算≈ 680 千卡40 克碳水均衡 67
Halloumi & Chicken Pitta
A toasted pitta filled with two flame-grilled chicken thighs or a chicken breast with grilled halloumi cheese, caramelised red onion relish, garlic aioli and lettuce.
估算≈ 780 千卡42 克碳水
Single Chicken Breast Pitta
A chicken breast, grilled in your favourite spice. Served in a toasted pitta with Lemon & Herb mayo and crunchy, tangy slaw.
估算≈ 520 千卡38 克碳水均衡 67
Double Chicken Breast Pitta
Two chicken breasts, grilled in your favourite spice. Served in a toasted pitta with Lemon & Herb mayo and crunchy, tangy slaw.
估算≈ 690 千卡40 克碳水均衡 73
Plant-Based
Halloumi Burgervegetarian
Grilled halloumi topped with our red pepper and pineapple salsa, sliced avocado and Churrasco PERinaise. Served in our rustic Portuguese roll.
估算≈ 640 千卡44 克碳水
PERi-Plant Fillet Wrapvegan
Our new PERi-Plant Fillet, grilled in your favourite spice and sliced. Served in a wrap with Garlic PERinaise, lettuce, and chilli jam.
估算≈ 560 千卡42 克碳水
Veggie Burger Wrapvegetarian
A beanie patty made with cheddar cheese, chickpeas, sweetcorn, lentils, peas and pumpkin seeds. Served in a wrap with lettuce, lightly spiced yoghurt mayo and chilli jam.
估算≈ 580 千卡46 克碳水均衡 66
Veggie Burgervegetarian
A beanie patty made with cheddar cheese, chickpeas, sweetcorn, lentils, peas and pumpkin seeds. Served in our rustic Portuguese roll with PERi-tomato relish, Lemon & Herb mayo, lettuce and tomato.
估算≈ 610 千卡48 克碳水
Veggie Burger Pittavegetarian
A beanie patty made with cheddar cheese, chickpeas, sweetcorn, lentils, peas and pumpkin seeds. Served in a toasted pitta with Lemon & Herb mayo and crunchy, tangy slaw.
估算≈ 590 千卡44 克碳水
Platters & Meals
Meal for 2 (Whole Chicken)
Whole Chicken with two large or four regular sides.
估算≈ 2400 千卡110 克碳水高热量 21
Meal for 2 (Butterfly & Thighs)
Chicken Butterfly and 4 Boneless Chicken Thighs with two large sides or four regular sides.
估算≈ 2100 千卡100 克碳水高热量 21
Meal for 2 (Whole Chicken & Drinks)
Whole Chicken with two large or four regular sides and two bottomless soft drinks.*
估算≈ 3200 千卡280 克碳水高热量 27
Meal for 4-6
Two Whole Chickens and five large sides.
估算≈ 4000 千卡400 克碳水高热量 27
Meal for 2 (Wings)
15 Chicken Wings with 2 large or 4 regular sides.
估算≈ 2800 千卡180 克碳水高热量 28
Kids
Kids Set Menu
Set menu for kids under 101/ Choose your main2/ Pick your flavour3/ Pick two Nandino sides4/ Choose a dessert OR drink
估算≈ 750 千卡80 克碳水
Nandino Burger
Grilled chicken breast with lettuce, Lemon & Herb mayo and Heinz ketchup in our new soft roll.
估算≈ 450 千卡35 克碳水糖尿病友好均衡 69
Nandino Chicken
Chicken breast with a hint of PERi-PERi.
估算≈ 220 千卡2 克碳水糖尿病友好均衡 78
Nandino Mac & Cheesevegetarian
Creamy, cheesy macaroni - a classic.
估算≈ 400 千卡45 克碳水
Nandino Wings
Juicy, flame-grilled wings.
估算≈ 350 千卡0 克碳水糖尿病友好均衡 66
Nandino Chicken Breast
Chicken breast with lettuce, Lemon & Herb mayo and Heinz ketchup.
估算≈ 280 千卡5 克碳水糖尿病友好均衡 72
Sides
PERi-PERi Loaded Chips
PERi-Salted Chips and succulent pulled chicken in your chosen spice. Topped with melty cheddar cheese, spring onions, smoky PERi-Tamer sauce and our creamy dressing.
估算≈ 650 千卡55 克碳水
Patatas Bravasvegetarian
Crunchy, fluffy potatoes spiced with smoked paprika. Served with Garlic Aioli and PERi-PERi Drizzle on the side.
估算≈ 420 千卡40 克碳水
PERi-PERi Mac & Cheesevegetarian
Cheesy macaroni with a crunchy, garlicky PERi-PERi crumb topping.
估算≈ 480 千卡48 克碳水
Corn on the Cobvegetarian
Smoky sweetcorn in a creamy, garlicky sauce topped with fresh spring onions and a sprinkle of PERi-Salt.
估算≈ 250 千卡22 克碳水糖尿病友好
Tomato Saladvegan, vegetarian
A trio of lightly dressed semi-dried, sweet baby and salad tomatoes with cucumber moons and pink pickled onions.
估算≈ 120 千卡12 克碳水糖尿病友好均衡 66
PERi-Salted Chipsvegan, vegetarian
Crispy chips sprinkled with PERi-PERi Salt.
估算≈ 380 千卡35 克碳水
Regular Chipsvegan, vegetarian
Everyone's favourite side.
估算≈ 360 千卡34 克碳水
Spicy Ricevegan, vegetarian
Rice with a little bit of spice.
估算≈ 280 千卡45 克碳水
Coleslawvegetarian
Crunchy chopped veg in a lightly spiced, herby mayo.
估算≈ 220 千卡12 克碳水糖尿病友好均衡 66
Mac & Cheesevegetarian
Creamy and comforting.
估算≈ 420 千卡42 克碳水
Corn on the Cob (Plain)vegetarian
Crunchy, sweet and flame-grilled. Served with butter.
估算≈ 180 千卡18 克碳水糖尿病友好
Broccolivegan, vegetarian
Dressed in garlic and lemon oil.
估算≈ 120 千卡7 克碳水糖尿病友好均衡 66
Spinachvegan, vegetarian
With mint and a bit of chilli.
估算≈ 110 千卡6 克碳水糖尿病友好均衡 66
Rainbow Slawvegan, vegetarian
A fresh mix of crunchy veg in a tangy dressing with a sprinkle of PERi-PERi seeds.
估算≈ 140 千卡12 克碳水糖尿病友好均衡 66
Hearty Grainsvegetarian
Warm mixed grains with green chickpeas, butternut squash and dried cranberries, tossed in lemon and oil and drizzled with our creamy dressing.
估算≈ 320 千卡38 克碳水均衡 70
Spicy Rice (Large)vegan, vegetarian
Rice with a little bit of spice.
估算≈ 350 千卡72 克碳水
Extras
Pickled Cucumbersvegan, vegetarian
Crunchy pickled cucumbers with a tangy kick.
估算≈ 45 千卡6 克碳水糖尿病友好
Halloumivegetarian
Two slices of soft, salty halloumi.
估算≈ 180 千卡2 克碳水糖尿病友好
Chicken Breast
Flame-grilled in your favourite spice.
估算≈ 220 千卡2 克碳水糖尿病友好均衡 78
Avocadovegan, vegetarian
The only thing mild on the menu.
估算≈ 160 千卡9 克碳水糖尿病友好均衡 70
Chicken Leg
Marinated in PERi-PERi then grilled in your favourite spice.
估算≈ 280 千卡3 克碳水糖尿病友好均衡 66
Eggvegetarian
Add it to a burger, pitta or wrap for some juicy content.
估算≈ 75 千卡1 克碳水糖尿病友好
Tomatovegan, vegetarian
Ripe and ready.
估算≈ 20 千卡4 克碳水糖尿病友好
PERi-PERi Oilvegan, vegetarian
20ml. A smoky, spicy PERi-PERi infused oil. Perfect for drizzling.
估算≈ 160 千卡0 克碳水糖尿病友好
Veggie Pattyvegetarian
Made with cheddar cheese, chickpeas, sweetcorn, lentils, peas and pumpkin seeds.
估算≈ 240 千卡18 克碳水糖尿病友好均衡 65
PERi-Plant Filletvegan, vegetarian
Our new plant-based fillet, grilled in your favourite spice then sliced.
估算≈ 210 千卡12 克碳水糖尿病友好均衡 71
PERinaisevegetarian
Mayo but make it Nando's.
估算≈ 100 千卡1 克碳水糖尿病友好
Garlic PERinaisevegetarian
Garlic mayo but make it Nando's.
估算≈ 100 千卡2 克碳水糖尿病友好
Gravy
Proper good gravy.
估算≈ 60 千卡5 克碳水糖尿病友好
Chilli Jamvegan, vegetarian
Sweet, sticky with a little bit of spice. Great for dipping.
估算≈ 60 千卡14 克碳水
PERi-Honeyvegetarian
Once you’ve tried it, you’ll want it on everything.
估算≈ 60 千卡15 克碳水
Pitta Breadvegetarian
Soft, sourdoughy and served with a side of butter.
估算≈ 280 千卡35 克碳水
Portuguese Rollvegetarian
Our rustic Portuguese roll, riding solo. Baked in the UK and served with a side of butter.
估算≈ 260 千卡30 克碳水
Wrapvegetarian
That's a wrap.
估算≈ 210 千卡28 克碳水
Desserts
Bottomless Geladovegetarian
Fill a tub with unlimited vanilla flavour ice cream made with Jersey cow’s milk.
估算≈ 550 千卡60 克碳水高热量 27
Chocolate Brownievegetarian
A soft, fudgy brownie with white, milk and Belgian dark chocolate chunks, covered in a chocolate ganache and served warm with vanilla gelado.
估算≈ 850 千卡85 克碳水高热量 18
Chocolate Cakevegetarian
Layers of rich and indulgent chocolate between moist chocolate sponge. Served with pouring cream.
估算≈ 720 千卡65 克碳水高热量 23
Caramel Cheesecakevegetarian
Rich, creamy caramel cheesecake on a buttery biscuit base. Served with pouring cream.
估算≈ 780 千卡55 克碳水高热量 18
Pastel de Natavegetarian
Custardy, buttery, flaky - finish off with a traditional treat, freshly baked right here every day.
估算≈ 320 千卡35 克碳水高热量 42
Pastel de Nata (Box of 4)vegetarian
Custardy, buttery, flaky - finish off with a traditional treat, freshly baked right here every day. A box of four.
估算≈ 1280 千卡140 克碳水高热量 19
Geladovegetarian
That's Portuguese for ice cream.
估算≈ 220 千卡25 克碳水高热量 42
Set menu for little ones
Little Pitta
sliced chicken breast with lettuce, Lemon & Herb mayo and Heinz ketchup
估算≈ 480 千卡45 克碳水
Bottomless Soft Swirlvegetarian
vanilla ice cream served in a cone or tub
估算≈ 450 千卡50 克碳水高热量 31
这个菜单还正确吗?
78veggie
score估算
score估算
多种素食选择
根据菜单读取的素食友好度。并非评论评分。
菜单提供哈罗米芝士汉堡和 PERi-Plant 植物肉卷饼。配菜有辣味土豆和香辣饭。
92 道菜中包含 44 道素食和 15 道纯素菜
84dia
score估算
score估算
烤鸡与蔬菜
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
选择火烤鸡肉可以获得低碳水化合物的餐点。这里提供多种低 GI 的蔬菜配菜。
41 糖尿病友好 · 92 菜品
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实用信息
- 地址
- 16 James Street, W1U 1 London
- 营业时间
- 暂不确定
- 联系方式
- +442074998722
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), nandos.co.uk/
- 记录
- 完整度 50 %, 置信度 79 %
