Inamo - London, 134-136 Wardour St
Wardour St 134-136, W1F 8ZP London
营业中 · 直到 23:00
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议,不能替代厨房提供的信息。“糖尿病友好”指:该菜品碳水适中,低糖,且不含薯条、白面包或白米饭等快速吸收的基底。
Asian Tapas
Kinoko Gohan Mushroom rice (ve)vegan
Kinoko Gohan Mushroom Rice — Beautifully cooked Japanese mushroom with mushroom stock, tamarind sauce and topped with crispy sweet potato and fresh coriander.
估算≈ 320 千卡45 克碳水
Ebi Fry
Crispy prawns with sweet chilli dip
估算≈ 280 千卡18 克碳水糖尿病友好
Barbacoa Beef Korokke
Smoky Barbacoa Beef & potato, with crunchy coating and saffron garlic mayonnaise.
估算≈ 350 千卡22 克碳水糖尿病友好
Bang Bang Cauliflower (ve)vegan
Bang Bang Cauliflower — Cauliflower florets tossed in a sweet and spicy sauce.
估算≈ 220 千卡15 克碳水糖尿病友好均衡 65
Mentaiko Pasta
Freshly cooked pasta, served with parmesan cheese, taramasalata sauce. Seaweed and turmeric.
估算≈ 480 千卡55 克碳水
Thai Crab Cakes
Crispy crab cake garnished with shredded sweet potato, shiso leaf and ginger.
估算≈ 310 千卡18 克碳水糖尿病友好
Chicken Wings
Delicious chicken wings served with BBQ sauce, spring onions and sesame seeds.
估算≈ 420 千卡12 克碳水糖尿病友好
Teriyaki Burnt Ends & Rice
Teriyaki Beef Burnt Ends & Rice — Charred beef ends tossed in sticky teriyaki sauce.
估算≈ 520 千卡48 克碳水
Chicken Karaage
Tempura chicken with choice of sauce.
估算≈ 380 千卡15 克碳水糖尿病友好
Pork Belly
Tender pork belly glazed in tonkatsu sauce with mayo, kimchi with seaweed-micro cress garnish.
估算≈ 450 千卡12 克碳水糖尿病友好均衡 67
Sweet Potato Bao Bunsvegan
Two soft buns with miso sauce.
估算≈ 340 千卡42 克碳水均衡 65
Crispy Vegetable Tempura (v)vegetarian
Vegetable Tempura — Mixed vegetables with dipping sauce.
估算≈ 260 千卡28 克碳水糖尿病友好均衡 65
Flamed Edamame (ve)vegan
Flamed Edamame — Charred edamame tossed with sea salt.
估算≈ 150 千卡10 克碳水糖尿病友好均衡 82
Hoisin Duck with Pancakes
Hoisin duck with hoisin sauce, pancakes, cucumber and spring onion.
估算≈ 480 千卡40 克碳水
Katsu Chicken Bao Bun
Two pillowy buns with spicy mayo.
估算≈ 410 千卡38 克碳水
Katsu Curry
Crispy chicken served with katsu and rice, spring onions and seaweed garnish.
估算≈ 750 千卡85 克碳水均衡 77
Chicken & Water Chestnut Gyoza
Juicy chicken & water chestnut dumplings, handmade in-house, with a tangy gyoza sauce.
估算≈ 280 千卡24 克碳水糖尿病友好均衡 67
Vegetable Gyoza (ve)vegan
Vegetable Gyoza — Gyoza served with tangy sauce.
估算≈ 240 千卡28 克碳水糖尿病友好均衡 73
Japanese Charcuterie
Japanese Beef Charcuterie — Beef thinly sliced served with saffron aioli, pickled mooli and ginger.
估算≈ 320 千卡6 克碳水糖尿病友好均衡 67
Sichuan Chicken
Tender chicken fillet in a bold chilli sauce with green & red peppers, ginger, onion, and Sichuan peppercorns.
估算≈ 380 千卡16 克碳水糖尿病友好均衡 70
Sweet & Sour Chicken
With mixed vegetables in tangy sauce.
估算≈ 420 千卡35 克碳水
Tokyo Plant Tofu (ve)vegan
Tokyo Plant Tofu — With spicy dipping sauce.
估算≈ 280 千卡12 克碳水糖尿病友好均衡 70
Pulled Pork Bao Buns
Soft bao buns filled with smoky pulled pork, kimchi, cucumber, and crispy fried shallots.
估算≈ 480 千卡45 克碳水
Duck Bao Buns
Duck with hoisin sauce in two soft buns.
估算≈ 450 千卡42 克碳水
Tamarind Mushrooms (ve)vegan
Tamarind Mushrooms — Five-mushroom medley in chilli tamarind sauce.
估算≈ 210 千卡18 克碳水糖尿病友好均衡 65
Soba Chicken Noodle
Soba Chicken Noodles — Soba noodle (egg noodle) cooked with oyster sauce, mix peppers, beansprouts, onion and chicken.
估算≈ 520 千卡55 克碳水均衡 81
Soba Veg Noodle (v)vegetarian
Soba Vegetable Noodles — Soba noodle (egg noodle) cooked with mushroom sauce, mix peppers, beansprouts, onion and carrot.
估算≈ 480 千卡52 克碳水均衡 75
Soba King Prawn Noodle
Soba King Prawn Noodles — Soba noodle (egg noodle) cooked with oyster sauce, mix peppers, beansprouts, onion and king prawns.
估算≈ 540 千卡55 克碳水均衡 81
Sushi and Sashimi
Salmon Nigiri
Scottish salmon over sushi rice with shiso, chives, furikake, and a touch of tamari.
估算≈ 160 千卡18 克碳水
Sesame Salmon Takana Roll
Scottish salmon, mango, and pickled mustard leaf, with sesame seeds and a sesame–ginger goma dip.
估算≈ 280 千卡32 克碳水均衡 65
Sesame Ponzu Salmon Tataki
Fresh salmon with cucumber, mooli, coriander, and tangy ponzu dressing.
估算≈ 180 千卡8 克碳水糖尿病友好均衡 73
Crispy Salmon Skin Roll
Tear drop shaped hosomaki with crispy salmon skin & lettuce drizzled in teriyaki.
估算≈ 240 千卡22 克碳水
Tiger Roll
Seared Scottish salmon with avocado, rolled around prawn tempura and topped with mayo & sriracha. Roarsome!
估算≈ 350 千卡30 克碳水
Salmon Sashimi Rose
Fresh slices of Scottish salmon in the shape of a delicate rose.
估算≈ 150 千卡2 克碳水糖尿病友好均衡 67
Rainbow Roll
A colourful roll with tuna, salmon, crab, mango, avocado, cucumber, and a drizzle of spicy mayo.
估算≈ 320 千卡30 克碳水
Tuna Nigiri
Fresh tuna over sushi rice with shiso, chives, furikake, and a touch of tamari.
估算≈ 150 千卡18 克碳水
Tuna Sashimi Rose
Succulent slices of fresh tuna served as an attractive rose.
估算≈ 140 千卡2 克碳水糖尿病友好均衡 67
California Roll
Classic crab roll with avocado, cucumber & wasabi mayo.
估算≈ 260 千卡28 克碳水
Snow Crab Roll
Crab claw, avocado, and cucumber, rolled with sriracha and vegan mayo
估算≈ 250 千卡26 克碳水均衡 65
Sweet Potato Roll (ve)vegan
Sweet Potato Roll — Sweet potato, carrot, and cucumber with vegan mayo, sriracha, and crispy fried shallots.
估算≈ 280 千卡35 克碳水均衡 69
Mango Dragon Roll (ve)vegan
Mango Dragon Roll — Mango, avocado, cucumber, carrot, and vegan mayo. The fruity cousin of our Dragon family!
估算≈ 380 千卡52 克碳水
Red Dragon Roll (ve)vegan
Red Dragon Roll — Red peppers, crunchy cucumber and smooth avocado. The vegan sibling to our Dragon Roll.
估算≈ 350 千卡48 克碳水
Chicken Katsu Roll
Tender tempura chicken breast & fresh avocado rolled with creamy soy aioli.
估算≈ 450 千卡45 克碳水
Dragon Roll
Inamo’s signature dish! Crunchy tempura shrimp, creamy avocado and a touch of mayo. 8 pieces. Enter the Dragon!
估算≈ 480 千卡46 克碳水
Butterfly Roll
Prawn tempura, unagi, and chives in a hosomaki roll drizzled with eel sauce.
估算≈ 420 千卡42 克碳水
Hamachi Nigiri
Yellowtail over sushi rice with shiso, chives & furikake.
估算≈ 180 千卡22 克碳水
Poke Bowl
Tuna, smoked salmon, yellowtail, trout egg, avocado, cucumber, mango, baby radish dressing with ponzu.
估算≈ 550 千卡58 克碳水均衡 90
Sashimi Platter
Selection of premium sashimi, featuring delicate slices of salmon, tuna and yellowtail.
估算≈ 280 千卡4 克碳水糖尿病友好均衡 79
Sides, soups & sauces
Spicy Aubergine (ve)vegan
Spicy Aubergine — Wok-fried aubergine in a hot & spicy sauce.
估算≈ 220 千卡18 克碳水糖尿病友好均衡 65
Jasmine Rice (ve)vegan
Jasmine Rice — Fragrant steamed rice.
估算≈ 200 千卡45 克碳水
Spicy Cucumber Salad (ve)vegan
Spicy Cucumber Salad — Smashed chunks of cucumber tossed in a spicy dressing.
估算≈ 80 千卡10 克碳水糖尿病友好均衡 67
Asian Friesvegan
Steak-cut fries with vegan mayo.
估算≈ 450 千卡42 克碳水
Spicy Corn (ve)vegetarian
Spicy Corn — Chargrilled corn on the cob with butter, lime, and sriracha.
估算≈ 180 千卡16 克碳水糖尿病友好
Mango Papaya Salad (ve)vegan
Mango Papaya Salad — Freshly chopped Mango, Papaya, Gem lettuce, Onions and spring onions, dipped in ponzu sauce.
估算≈ 120 千卡22 克碳水
Thai Prawn Crackers
A bowl full of crispy Thai prawn crackers, with a sweet chilli dipping sauce.
估算≈ 320 千卡35 克碳水
Miso Soup (ve)vegan
Miso Soup — Classic miso broth with tofu and fresh spring onion.
估算≈ 90 千卡8 克碳水糖尿病友好均衡 75
Kimchi Rice
Fried rice tossed with kimchi, carrot, onion, & edamame, with a chilli & teriyaki sauce.
估算≈ 380 千卡55 克碳水
Chicken Ramen Soup
Japanese rice noodle soup made with flavourful chicken – saffron both served with chicken, beef sprouts, coriander and spring onion.
估算≈ 520 千卡65 克碳水均衡 81
Extra Shredded Chicken
Shredded chicken for Chicken Soup.
估算≈ 150 千卡0 克碳水糖尿病友好均衡 79
Kimchi
Mild heat and gentle sweetness.
估算≈ 40 千卡6 克碳水糖尿病友好
Spicy Cucumber, Mango and Castelfranco Lettuce Salad. (ve)vegan
Spicy Cucumber Mango and Castelfranco Lettuce Salad — Smashed cucumber in spicy dressing.
估算≈ 120 千卡18 克碳水糖尿病友好
Napa Cabbage (ve)vegan
Napa Cabbage — Warm napa cabbage, Vegan Mayonnaise, Teriyaki, Rice with chopped nori.
估算≈ 180 千卡15 克碳水糖尿病友好
Dessert
Sorbet Selectionvegan
Selection of Yuzu, Mango and Berry.
估算≈ 150 千卡35 克碳水高热量 32
Mango Sorbetvegan
A palate cleansing sorbet.
估算≈ 110 千卡28 克碳水高热量 39
Normandy Apple Pie
Apple pie served with clotted cream ice-cream.
估算≈ 550 千卡60 克碳水高热量 34
Yuzu Sorbetvegan
A tart and refreshing sorbet.
估算≈ 110 千卡28 克碳水高热量 39
Chocolate Fondant
Fondant with a molten melting chocolate middle, served with Vanilla ice cream.
估算≈ 620 千卡55 克碳水高热量 27
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94veggie
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score估算
丰富的亚洲素食选择
根据菜单读取的素食友好度。并非评论评分。
菜单提供 Bang Bang 花椰菜、红薯包子和芒果龙卷寿司。即使与非素食者同行,这里也有充足的素食和纯素选择。
67 道菜中包含 24 道素食和 21 道纯素菜
69dia
score估算
score估算
高蛋白亚洲小吃与刺身
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
菜单提供多种高蛋白选择。刺身和部分小吃可有效控制碳水化合物摄入。
27 糖尿病友好 · 67 菜品
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实用信息
- 地址
- Wardour St 134-136, W1F 8ZP London
- 营业时间
- 周一16:00–23:00周二16:00–23:00周三16:00–23:00周四12:00–23:15周五12:00–23:15周六11:00–23:15周日12:00–19:30other weekday lunch times can be opened upon request
- 联系方式
- +442078517051 reservations@inamo-restaurant.com
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), inamo-restaurant.com/
- 记录
- 完整度 67 %, 置信度 80 %
