Liman Restaurant - London, 60 Penton St

Penton Street 60, N1 9PZ London

休息中 · 营业时间周三 12:00

Middle EasternTurkish€€€€

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菜单

来源: 餐厅官网, 阅读更多 2026年9月12日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月12日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

STARTERS

OLIVES (V)& CHEESE PATE(D)vegetarian

7.00

Olives and Cheese Pate — Thyme, lemon & olive oil marinated olives with cheese pate

估算≈ 320 千卡12 克碳水糖尿病友好均衡 70

HUMMUS (VG)vegan

7.00

Hummus — Mashed chickpeas, tahini, lemon juice, garlic and olive oil

估算≈ 280 千卡18 克碳水糖尿病友好均衡 70

BABA GANOUSH (V)vegetarian

8.00

Baba Ganoush — Smoky aubergine with garlic, yoghurt & tahini

估算≈ 220 千卡14 克碳水糖尿病友好均衡 70

CACIK (V)vegetarian

7.00

Cacik — Creamy yogurt and cucumber dip with mint, crushed garlic and dill

估算≈ 140 千卡8 克碳水糖尿病友好

BRAISED AUBERGINE (VG)vegan

8.00

Braised Aubergine — Aubergines in special tomato sauce, pepper, garlic, onion and chickpeas

估算≈ 210 千卡22 克碳水糖尿病友好均衡 81

QUINOA TABBOULEH (VG)vegan

7.00

Quinoa Tabbouleh — Tomatoes, finely chopped parsley, onion and quinoa

估算≈ 180 千卡24 克碳水糖尿病友好均衡 82

SEARED SCALLOPS

11.50

Fresh scallops with cauliflower puree and air dried cured beef

估算≈ 260 千卡12 克碳水糖尿病友好均衡 70

HALLOUMI CHEESE (V/D)vegetarian

8.50

Halloumi Cheese — Baked halloumi topped with grilled cherry tomato, red & green peppers

估算≈ 340 千卡10 克碳水糖尿病友好均衡 67

FALAFEL (VG/G)vegan

8.00

Falafel — Herby fava bean and chickpea patty with sesame seeds

估算≈ 240 千卡16 克碳水糖尿病友好均衡 70

MUSKA BOREK(V/G/D)vegetarian

8.50

Muska Borek — Filo triangles with feta cheese and spinach, red pepper sauce

估算≈ 310 千卡22 克碳水糖尿病友好

KOFTE (G)

9.00

Kofte — Chargrilled mixed minced lamb and beef kofte with yoghurt mint &dill dip

估算≈ 380 千卡8 克碳水糖尿病友好均衡 66

BEEF VINE LEAVES (Chef special)

9.00

Beef Vine Leaves — Vine leaves stuffed with beef and bulgur wheat with homemade red wine sauce(G)

估算≈ 280 千卡20 克碳水糖尿病友好均衡 69

GRILED CHICKEN WINGS

8.90

Grilled Chicken Wings — accompanied with a hot jalapeno pepper sauce

估算≈ 350 千卡6 克碳水糖尿病友好均衡 67

KING PRAWN

9.50

King prawns with homemade spicy sauce

估算≈ 220 千卡12 克碳水糖尿病友好均衡 79

HUMUS KAVURMA (N/S)

9.00

Hummus Kavurma — Hummus topped with pan fried lamb and pine nuts

估算≈ 410 千卡18 克碳水糖尿病友好均衡 72

COURGETTE FRITTERS

8.00

Pan fried courgette & potato patties with feta cheese, parsley served with flaked roasted almonds (EGG/G/D)

估算≈ 320 千卡22 克碳水糖尿病友好

CALAMARI (G)

10.50

Calamari — Deep fried Mediterranean fresh calamari served with tartar sauce

估算≈ 380 千卡24 克碳水

COLD MIX MEZE(V/D)vegetarian

12.00

Cold Mix Meze — A tantalising five different type of cold starters

估算≈ 650 千卡45 克碳水均衡 67

MAIN COURSE FROM LAND

ADANA KOFTE

20.30

Minced lamb mixed with fresh mint, garlic, red- green pepper and cooked on charcoal grill served with rice and salad

估算≈ 850 千卡65 克碳水

SIRLION STEAK10oz

28.90

Sirloin Steak — charcoal grilled served roasted Cyprus potatoes, sautéed broccolini, and homemade peppercorn sauce

估算≈ 780 千卡35 克碳水糖尿病友好均衡 77

GRILL QUAIL

20.30

Grilled Quail — Cinnamon infused barley with caramelised onions and berries

估算≈ 620 千卡45 克碳水糖尿病友好均衡 84

KARNIYARIK (Stuffed Aubergine)

20.30

Karniyarik — Slow-cooked aubergine helves filled with a savory mixture of minced beef and lamb, onions, tomatoes and aromatic spices. Served with yogurt and rice.

估算≈ 780 千卡55 克碳水均衡 77

LAMB CHOPS

25.90

Seasoned tender lamb chops served with roasted Cyprus potatoes and tender broccoli

估算≈ 720 千卡32 克碳水糖尿病友好均衡 78

LAMB SKEWERS

23.70

Large cubes of marinated lamb, skewered and cooked on charcoal grill served with rice and salad

估算≈ 680 千卡48 克碳水均衡 73

CHICKEN SKEWERS

19.90

Tender Marinated chicken breast shish cooked on charcoal grill served, with rice and salad

估算≈ 610 千卡48 克碳水均衡 79

LAMB SHANK

25.90

Slow cooked lamb shank served with mash potato and red wine sauce

估算≈ 850 千卡35 克碳水糖尿病友好均衡 69

BEEF STEW

23.50

Stewed beef with onion, carrot, celery, red wine and malt vinegar, served with mash potato

估算≈ 740 千卡38 克碳水糖尿病友好均衡 73

BEEF MOUSSAKKA(D)

23.50

Beef Moussaka — A rich tomato minced beef sauce with potatoes, peppers, aubergine & béchamel sauce, topped with parmesan cheese. Served with a side of rice

估算≈ 890 千卡65 克碳水

CHICKEN OR LAMB with yoghurt sauce

23.50

Grilled Chicken or Lamb — Chargrilled chicken or lamb on a bed of garlic yoghurt & tomato sauce topped with a drizzle of butter and focaccia croutons

估算≈ 710 千卡30 克碳水糖尿病友好均衡 69

MIX GRILL

26.50

An assortment of kebabs including lamb shish, Adana kebab, chicken shish, Grill Quail, lamb chop cooked on charcoal grill served with rice and salad

估算≈ 980 千卡52 克碳水

MAIN COURSE FROM SEA

MIXED CASSEROLEpescatarian

22.70

Mixed Seafood Casserole — Calamari, salmon, prawn, mussels, cooked with wine, garlic, tomatoes coriander and onion

估算≈ 520 千卡22 克碳水糖尿病友好均衡 78

SEA BASS FILETpescatarian

23.70

Sea Bass Fillet — Char-grilled Mediterranean Sea Bass with mash celeriac and sautéed spinach

估算≈ 480 千卡20 克碳水糖尿病友好均衡 83

SEA BREAMpescatarian

23.70

Char-grilled whole sea bream, served with sautéed spinach, creamy mash potatoes

估算≈ 610 千卡32 克碳水糖尿病友好均衡 73

SEAFOOD LINGUINEpescatarian

19.70

Calamari, mussels, prawn, salmon, cooked with onion, peppers, olive oil, garlic tomato and parsley

估算≈ 680 千卡75 克碳水均衡 77

GRILLED SALMON FILETpescatarian

24.70

Grilled Salmon Fillet — Char-grilled salmon served served with sautéed spinach, creamy mash potatoes

估算≈ 640 千卡32 克碳水糖尿病友好均衡 73

VEGETARIAN

CHARRED GRILLED CAULIFLOWER(VG)vegan

19.30

Charred Grilled Cauliflower — Served with Romesco sauce and capers

估算≈ 420 千卡28 克碳水糖尿病友好均衡 75

MOUSAKKA(V/G)vegetarian

19.30

Vegetarian Moussaka — Layers of aubergine, courgette, potatoes, feta cheese, béchamel sauce, green pepper, carrot, dried tomatoes paste , topped with parmesan cheese and served with rice

估算≈ 680 千卡42 克碳水糖尿病友好均衡 74

SPINACH STEW(V/G)vegetarian

19.30

Spinach Stew — Spinach cooked with onion, garlic, sundried tomatoes paste , chickpeas, peppers With rice and creamy yoghurt

估算≈ 580 千卡62 克碳水均衡 86

GRILLED OYSTER MASHROOM(V)vegetarian

18.30

Grilled Oyster Mushroom — Cinnamon infused barley with caramelised onions and berries

估算≈ 480 千卡45 克碳水糖尿病友好均衡 74

SALADS

WARM GOAT CHEESE SALAD (V/N/D)vegetarian

10.00

Warm Goat Cheese Salad — A harmonious blend of baby spinach, dry tomatoes, walnuts, red onions crowned with warm goat cheese dressed in olive oil, mustard, honey, vinegar

估算≈ 380 千卡18 克碳水糖尿病友好均衡 69

QUINOA SALAD(V)vegan

10.00

Quinoa Salad — Hearty, super healthy quinoa with mix leaves, avocado, red peppers, pomegranate sauce, lemon and olive oil dressing

估算≈ 380 千卡32 克碳水均衡 74

GREEN LEAF SALAD(V/D)vegetarian

9.00

Green Leaf Salad — Feta, cherry tomatoes, cucumber, green peppers and roast pumpkin seeds

估算≈ 280 千卡12 克碳水糖尿病友好均衡 66

SET MENUS

BERRIE’S MIX MEZE (MINIMUM 2 PEOPLE)

29.50

Berrie's Mix Meze — Cold mix meze, Hallomi, Falafel, Borek, Kofte, Beef Wine Leaves

估算≈ 1450 千卡85 克碳水高热量 44

NESLI’S SET MENU(MINIMUM 2 PEOPLE)

41.50

Nesli's Set Menu — Cold mix mezze, Lamb or Chicken Skewers or Prawn Sea Bass, Falafel or Borek, Halloumi, Baklava

估算≈ 1800 千卡110 克碳水高热量 21

SIDES

SAUTEED SPINACH(N)vegetarian

5.00

Sauteed Spinach

估算≈ 120 千卡7 克碳水糖尿病友好均衡 66

CHIPSvegan

4.00

估算≈ 320 千卡35 克碳水

YOGHURTvegetarian

4.00

估算≈ 110 千卡6 克碳水糖尿病友好

MASH POTATOvegetarian

4.00

估算≈ 210 千卡24 克碳水

RICE OR COUSCOUSvegan

4.00

估算≈ 250 千卡45 克碳水

SAUTEED MIX VEGvegan

5.00

估算≈ 140 千卡12 克碳水糖尿病友好均衡 70

ROAST POTATO

5.00

估算≈ 280 千卡30 克碳水

Lunch menu

2course

16.95

2 course lunch menu

估算≈ 850 千卡60 克碳水均衡 74

3course

19.95

3 course lunch menu

估算≈ 1100 千卡80 克碳水

Starters

Houmus(v)vegetarian

hummus — Mashed chickpeas, tahini, lemon juice, garlic and olive oil combined into a traditional Mediterranean dip.

估算≈ 220 千卡15 克碳水糖尿病友好均衡 70

Falafel(v)vegetarian

falafel — Traditional recipe of the middle east.

估算≈ 320 千卡28 克碳水均衡 65

Courgette Fritters(v)vegetarian

courgette fritters — A mixture of potatoes, courgette, carrot, feta cheese, egg, flour, parsley and mint.

估算≈ 280 千卡22 克碳水糖尿病友好

Kofte(G)

kofte — Chargrilled mixed minced lamb and beef kofte with yoghurt mint & dill dip.

估算≈ 350 千卡8 克碳水糖尿病友好均衡 67

Muska Borek(v)vegetarian

muska borek — Deep fried filo triangles filled with cheese and spinach.

估算≈ 310 千卡24 克碳水糖尿病友好

Cacik(v)vegetarian

cacik — Creamy yoghurt with crushed garlic, mint, cucumber and dill.

估算≈ 120 千卡8 克碳水糖尿病友好

Tarama

Whipped cod roe pate.

估算≈ 180 千卡5 克碳水糖尿病友好

Chicken Wings

With hot jalapeno peppers sauce.

估算≈ 450 千卡12 克碳水糖尿病友好

Main Courses

Chicken Shish

Marinated chicken breast cooked on charcoal grill served rice and salad.

估算≈ 650 千卡55 克碳水均衡 77

Karniyarik(Stuffed Aubergine)

karniyarik — Slow-cooked aubergine helves filled with a savory mixture of minced beef and lamb, onions, tomatoes and aromatic spices. Served with yogurt and rice.

估算≈ 720 千卡50 克碳水均衡 70

Mousakka(v)vegetarian

mousakka — Combination of aubergine, courgette, carrot, mixed peppers sundried tomato, béchamel sauce topped parmesan cheese served with rice.

估算≈ 680 千卡58 克碳水

Sea bass Filletpescatarian

Chargrilled fillet of sea bass served with tender broccoli.

估算≈ 420 千卡12 克碳水糖尿病友好均衡 78

Lamb Shish

Tender lamb cubes cooked on charcoal grill served with rice and salad.

估算≈ 750 千卡55 克碳水均衡 71

Dessert

Homemade Baklava(n)

baklava — Very fine sheets of filo pastry with walnut and pistachios and syrup.

估算≈ 480 千卡52 克碳水高热量 33

Christmas MENU

44.50

Menu Includes Complimentary Glass of Prosecco or Bottled Soft Drink, Homemade Bread, Dip & Olives

估算≈ 850 千卡80 克碳水

这个菜单还正确吗？

76dia
score估算

低碳中东料理

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

餐厅提供多种高蛋白主菜和低碳水前菜。有多种蔬菜配菜可用于替换米饭或土豆。

42 糖尿病友好 · 68 菜品

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实用信息

地址: Penton Street 60, N1 9PZ London
营业时间: 周一12:00–22:00
周二12:00–22:00
周三12:00–22:00
周四12:00–22:00
周五12:00–22:00
周六12:00–22:00
周日12:00–21:00
closed from 27 July to 10 August due to the Summer break
联系方式: +442035836442
来源: Overture Maps Places (CDLA-Permissive 2.0), liman.co.uk/
记录: 完整度 83 %, 置信度 80 %

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