Bangalore Express City

Gracechurch St 3-6, EC3V 0AT London

休息中 · 营业时间 11:00

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菜单

来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月11日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

STARTERS

POPPADUMS Vvegetarian

4.75

poppadums — with home made chutneys

估算≈ 210 千卡28 克碳水

ONION BHAJIS Vvegetarian

9.70

onion bhajis — Onion pakoras with tamarind chutney

估算≈ 320 千卡35 克碳水均衡 65

CHILLI CHIPS WITH CURRY SAUCE Vvegetarian

5.75

chilli chips with curry sauce — Chips dusted with our homemade spice mix served with very british curry sauce with fresh chillies & mango flavour

估算≈ 550 千卡65 克碳水

HALDI MIRCHI JUMBO PRAWNS

18.00

Tandoor cooked jumbo prawns in a heaty turmeric & chilli marinade

估算≈ 280 千卡8 克碳水糖尿病友好均衡 73

FISH AMRITSARI

12.00

Fried tilapia chunks with carum seeds cooked in a chickpea flour batter

估算≈ 340 千卡18 克碳水糖尿病友好

CHILLI MANGO CHICKEN TIKKA

12.00

Chicken thighs in our unique marinade

估算≈ 310 千卡10 克碳水糖尿病友好均衡 67

GALOUTI KEBABS

11.00

Melt in the mouth mutton kebabs

估算≈ 380 千卡6 克碳水糖尿病友好均衡 66

MUTTON SEEKH KEBABS

12.00

Minced mutton kebabs, flash cooked in searing tandoor heat

估算≈ 360 千卡5 克碳水糖尿病友好均衡 67

PANEER THETCHA Vvegetarian

11.00

paneer thetcha — Paneer coated in a fiery green chilli, garlic thetcha spice mix

估算≈ 320 千卡12 克碳水糖尿病友好

SWEET POTATO DAHI TOKRI CHAAT Vvegetarian

9.75

sweet potato dahi tokri chaat — Sweet potatoes in a vibrant blend of sweet yoghurt, tangy & spicy chutneys in a potato basket

估算≈ 420 千卡52 克碳水

CHICKEN CUTLET

11.00

Crispy on the top and soft & spicy in the middle chicken cutlets

估算≈ 310 千卡15 克碳水糖尿病友好

KURKURI BHINDI Vvegetarian

11.50

kurkuri bhindi — Crisp fried okra

估算≈ 240 千卡16 克碳水糖尿病友好均衡 65

CHICKEN LOLLIPOPS

11.00

Toddy shop special - crispy, lightly spiced prime chicken wings with curry leaves

估算≈ 380 千卡12 克碳水糖尿病友好

MUTTON CHILLI FRY

14.50

Diced mutton in a peppery masala with coconut oil and curry leaves

估算≈ 410 千卡10 克碳水糖尿病友好均衡 65

BROCCOLI 65 Vvegetarian

9.75

broccoli 65 — Our take on a popular vegetarian snack with chilli, tomato & lots of fresh coriander

估算≈ 220 千卡18 克碳水糖尿病友好均衡 65

CHILLI MINI IDLIS & PANIYARAMS Vvegetarian

9.75

chilli mini idlis & paniyarams — Mini idlis & paniyarams tossed in coconut oil & our homemade chilli(podi)mix

估算≈ 340 千卡42 克碳水均衡 65

BEETROOT CUTLETS Vvegetarian

9.75

beetroot cutlets — Crunchy crumb coated beetroot cutlets with Bengali spices, served with kasundi mustard sauce

估算≈ 260 千卡32 克碳水均衡 71

FROM THE GRILL/SIZZLING PLATTERS

SIGNATURE MIXED GRILL FOR 2

36.00

signature mixed grill — Haldi mirchi jumbo prawns, mutton chops & chilli mango chicken tikka

估算≈ 1400 千卡45 克碳水高热量 38

SHARING SIZZLING PLATTERS FOR 5

84.00

sharing sizzling platter — Haldi mirchi jumbo prawns, mutton chops, chilli mango chicken tikka & chicken sheekh kebabs

估算≈ 2800 千卡70 克碳水高热量 41

VEGETARIAN SHARING SIZZLING PLATTER for 5 Vvegetarian

68.00

vegetarian sharing sizzling platter — Paneer tikka, Onion bhajis, broccoli 65, hara bara kebab

估算≈ 2200 千卡160 克碳水高热量 29

Londons Largest Meat Sizzler

178.00

meat sizzler — Sizzler for 12 people: Chilli mango chicken tikka, Fish Amritsari, chicken sheekh kebab, mutton chops, mutton kebabs

估算≈ 3500 千卡150 克碳水高热量 29

MAIN COURSE - BRITISH CURRY HOUSE CLASSICS

Curry N Rice Matrix

26.00

Choose between Mixed Vegetable, Paneer, Fish, Chicken, Lamb / Mild Korma, Medium Tikka Masala, Medium Roganjosh, Hot Jal Frezi, Super Hot Naga / Dal Makhani, Bombay Potatoes, Saag Aloo / Basmati Rice, Saffron Pilau Rice

估算≈ 850 千卡95 克碳水均衡 72

WORLD CURRY CLASSICS

BURMESE CHICKEN KHOWSUEY

24.00

Noodles with chicken curry with lemon grass & coconut milk

估算≈ 720 千卡75 克碳水均衡 77

SOUTH AFRICAN MUTTON BUNNY CHOW

24.00

Mutton curry with fragrant spices with peas & sweetcorns, served in a hollow bread bowl

估算≈ 880 千卡85 克碳水均衡 71

JAMICAN GOAT CURRY WITH RED KIDNEY BEANS RICE

24.00

jamaican goat curry — Goat, cooked with curry powder & flavoured with jerk seasoning served with red kidney beans rice

估算≈ 780 千卡70 克碳水均衡 83

PENINSULAR & SOUTHERN INDIA

KERALAN PRAWN CURRY

23.50

Prawns in a velvety curry with coconut milk & raw mangos

估算≈ 550 千卡25 克碳水糖尿病友好均衡 74

CHICKEN CHETTINADU

17.50

Chicken in a fiery curry with roasted spices in coconut oil

估算≈ 520 千卡18 克碳水糖尿病友好均衡 78

CHICKEN KOTHU ROTI

21.00

Chopped up curried chicken with parotta bread on a griddle with fresh herbs

估算≈ 750 千卡65 克碳水均衡 65

HYDERABADI MUTTON CURRY

19.50

Mutton & potato curry from the city where north meets south of India

估算≈ 620 千卡30 克碳水糖尿病友好均衡 73

CLASSIC MASALA DOSA Vvegetarian

16.50

classic masala dosa — Thin, crispy large savoury pancake made with a fermented batter of rice & lentil, with a spiced mashed potato

估算≈ 580 千卡85 克碳水均衡 70

PODI MASALA DOSA Vvegetarian

17.50

podi masala dosa — Dosa with mash potato filling and a generous sprinkling of homemade chilli spice mix

估算≈ 610 千卡85 克碳水均衡 78

MYSORE MASALA DOSA Vvegetarian

17.50

mysore masala dosa — Dosa spread with green chilli & coriander mix, filled with a spicy mash

估算≈ 620 千卡85 克碳水均衡 78

PLAIN GHEE DOSA Vvegetarian

15.50

plain ghee dosa — Crispy and thin dosa with a generous sprinkling of ghee

估算≈ 450 千卡60 克碳水均衡 65

FLOATING MINI IDLI IN SAMBHAR Vvegetarian

17.50

floating mini idli in sambhar — Mini fermented rice cakes in tangy lentil broth

估算≈ 420 千卡65 克碳水均衡 78

LAND LOCKED NORTHERN INDIA

PISTA CHICKEN

16.50

Mild chicken curry with pureed pistachio nuts & mace flower & cardemom

估算≈ 580 千卡22 克碳水糖尿病友好均衡 78

PANEER JHALFREZI Vvegetarian

18.00

paneer jhalfrezi — Spicy paneer stir fry with red & green chillies, onions & peppers

估算≈ 480 千卡20 克碳水糖尿病友好均衡 74

MIX VEGETABLE KADHAI Vvegetarian

18.00

mix vegetable kadhai — Vegetables cooked in an indian wok with robust spices, tomatoes, onions & peppers

估算≈ 320 千卡35 克碳水糖尿病友好均衡 71

BUTTER CHICKEN

15.50

Tandoori chicken in rich creamy & nutty tomato curry with fenugreek

估算≈ 620 千卡20 克碳水均衡 74

CHICKEN LABABDAR

18.00

Chicken in a rich onion-tomato curry

估算≈ 580 千卡22 克碳水糖尿病友好均衡 78

ALOO, GAJAR, MUTTAR Vvegetarian

14.50

aloo gajar muttar — Diced carrots, peas & potatoes, tempered with cumin seeds

估算≈ 310 千卡45 克碳水糖尿病友好均衡 69

CHICKEN TIKKA BIRYANI

21.00

A delectable blend of chicken tikka in aromatic biryani rice

估算≈ 850 千卡75 克碳水均衡 73

PINDI CHOLEY Vvegetarian

10.00

pindi choley — Dark, tangy chickpea curry with raw mango powder, crushed ginger & green chillies

估算≈ 320 千卡42 克碳水糖尿病友好均衡 82

LAAL MAAS

19.50

Game hunters rustic mutton curry with vibrant red colour, rich garlic & intense heat

估算≈ 650 千卡12 克碳水糖尿病友好均衡 74

ALOO GOBI Vvegetarian

14.50

aloo gobi — Potatoes and cauliflower cooked with fragrant Indian spices

估算≈ 280 千卡35 克碳水糖尿病友好均衡 71

MUTTON NIHARI ON THE BONE

22.50

mutton nihari — Slow cooked mutton stew from the mughal era, with a thick velvety gravy

估算≈ 600 千卡15 克碳水糖尿病友好均衡 71

HANDI GHOST BIRYANI

22.50

Slow braised mutton cooked in a small neck pot,combined with fragrant basmati rice

估算≈ 880 千卡72 克碳水均衡 66

PANEER BUTTER MASALA Vvegetarian

16.50

paneer butter masala — Paneer, the only Indian cheese, combined with a rich tomato, cashew nut buttery gravy

估算≈ 550 千卡18 克碳水糖尿病友好均衡 65

DAAL THREE WAYS

TARKA DAAL Vvegetarian

8.75

tarka daal — yellow lentils 3 types of lentils with a tempering of ghee, cumin seeds, onion, garlic & tomatoes

估算≈ 220 千卡24 克碳水糖尿病友好均衡 87

DAAL MAKHANI Vvegetarian

9.50

daal makhani — Rich & creamy slow cooked whole black lentils & red kidney beans

估算≈ 310 千卡28 克碳水均衡 79

ANGREZI SAMBHAR Vvegetarian

8.75

angrezi sambhar — Lots of local fresh vegetables in a quintessential tangy south indian lentil broth

估算≈ 180 千卡22 克碳水糖尿病友好均衡 82

Daily lunch specials

NORTH INDIAN NON VEGETARIAN THALI

26.00

North Indian Non-Vegetarian Thali — A multi dish plate with chicken & mutton curries, dry fried fish, kebab, raita, rice, bread and a dessert

估算≈ 1400 千卡120 克碳水高热量 42

NORTH INDIAN VEGETARIAN THALIvegetarian

26.00

A multi dish plate with a selection of vegetable curries, dal, raita, rice, bread and a dessert

估算≈ 1100 千卡140 克碳水

Rice & Breads

GARLIC NAAN

4.95

估算≈ 280 千卡42 克碳水

COCONUT RICE

6.25

估算≈ 320 千卡45 克碳水

LACCHA PARANTHA

5.50

Laccha Paratha

估算≈ 350 千卡40 克碳水

PILAU RICE

5.25

估算≈ 250 千卡40 克碳水

BUTTER NAAN

5.25

估算≈ 300 千卡40 克碳水

PLAIN RICE

4.75

估算≈ 210 千卡45 克碳水

PESHWARI NAAN

5.50

估算≈ 380 千卡48 克碳水

MALABAR PAROTTA

4.50

估算≈ 320 千卡42 克碳水

KEEMA NAAN

6.25

估算≈ 320 千卡35 克碳水

NAAN

4.25

估算≈ 260 千卡40 克碳水

TANDOORI ROTI

4.25

估算≈ 210 千卡30 克碳水

CHILLI CHEESE NAAN

5.50

估算≈ 380 千卡38 克碳水

DESSERTS

GAJAR HALWA WITH PISTACHIO ICE CREAM

7.50

Classic north Indian carrot halwa with milk solids, ghee & nuts

估算≈ 550 千卡55 克碳水高热量 30

GULAB JAMUN CHEESE CAKE

8.50

Gulab Jamun Cheesecake — Classic cheesecake with Indian gulab jamun

估算≈ 680 千卡60 克碳水高热量 22

CHOCOLATE BOMB

8.50

Rich chocolate sphere with a melt in the mouth chocolate and pistachio filling

估算≈ 520 千卡45 克碳水高热量 31

PAAN KULFI

8.00

Betel leaf flavoured Indian ice cream

估算≈ 220 千卡25 克碳水

ROSE KULFI

7.50

Rose petal flavoured Indian ice cream

估算≈ 220 千卡25 克碳水

GUR RASMALAI

7.50

rasmalai in RAS flavoured milk reduction with saffron and sweetness of jaggery

估算≈ 310 千卡38 克碳水

MANGO SORBETvegan

7.00

估算≈ 150 千卡32 克碳水高热量 32

这个菜单还正确吗？

87veggie
score估算

丰富的素食印度料理

根据菜单读取的素食友好度。并非评论评分。

菜单提供多种素食，如马萨拉多萨和奶油黄油 paneer。还可以点包含 65 号西兰花和哈拉巴拉烤肉的素食分享拼盘。这里同时提供肉类选项，适合多人混搭用餐。

71 道菜中包含 26 道素食和 1 道纯素菜

79dia
score估算

高蛋白印度料理

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

餐厅提供多种低碳水化合物的肉类和蔬菜菜肴。许多坦都里料理和咖喱适合关注碳水摄入的顾客。

26 糖尿病友好 · 71 菜品

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实用信息

地址: Gracechurch St 3-6, EC3V 0AT London
营业时间: 周一11:00–23:00
周二11:00–23:00
周三11:00–23:00
周四11:00–23:00
周五11:00–23:00
周六11:00–23:00
周日12:00–22:00
联系方式: +442072209195 info@bangaloreuk.com
来源: Overture Maps Places (CDLA-Permissive 2.0), bangaloreuk.com/
记录: 完整度 83 %, 置信度 79 %

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