Seabird
Blackfriars Road 40, SE1 8NY London
休息中 · 营业时间 周二 12:00
seafood restaurant€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
DESSERT
BURNT BASQUE CHEESECAKE GFgluten_free
12.00
Burnt Basque Cheesecake — Citrus, Smoked Manchego
估算≈ 450 千卡30 克碳水高热量 38
PINEAPPLE AND LIME CARPACCIO GF VGvegan, vegetarian, gluten_free
12.00
Pineapple and Lime Carpaccio — Coconut Sorbet, Mint, Chilli
估算≈ 180 千卡35 克碳水高热量 35
TORRIJA
13.00
Dulce De Leche, Vanilla Ice Cream
估算≈ 550 千卡60 克碳水高热量 27
CHOCOLATE MOUSSE GFgluten_free
12.00
Chocolate Mousse — Chocolate Crumble, Olive Oil Gelato
估算≈ 500 千卡35 克碳水高热量 39
ICE CREAM & SORBET SELECTION
6.00
估算≈ 150 千卡25 克碳水高热量 39
OYSTERS
JERSEY | CHANNEL ISLES ENGLAND
5.00
Jersey Oysters
估算≈ 60 千卡4 克碳水糖尿病友好均衡 75
ACHILL | ACHILL ISLAND IRELAND
5.00
Achill Oysters
估算≈ 60 千卡4 克碳水糖尿病友好均衡 75
FINE DE CLAIRE | MARENNES-OLÉRON FRANCE
7.00
Fine de Claire Oysters
估算≈ 60 千卡4 克碳水糖尿病友好均衡 75
CUMBRAE | AYRSHIRE SCOTLAND
5.50
Cumbrae Oysters
估算≈ 60 千卡4 克碳水糖尿病友好均衡 75
LINDISFARNE | NORTHUMBERLAND ENGLAND
6.00
Lindisfarne Oysters
估算≈ 60 千卡4 克碳水糖尿病友好均衡 75
CARLINGFORD | LOUTH IRELAND
5.50
Carlingford Oysters
估算≈ 60 千卡4 克碳水糖尿病友好均衡 75
LOUËT FEISSER | LOUTH IRELAND
7.00
Louët Feisser Oysters
估算≈ 60 千卡4 克碳水糖尿病友好均衡 75
GILLARDEAU | ÎLE D’OLÉRON FRANCE
8.00
Gillardeau Oysters
估算≈ 60 千卡4 克碳水糖尿病友好均衡 75
OSTRA REGAL | BANNOW BAY IRELNAD
8.00
Ostra Regal Oysters
估算≈ 60 千卡4 克碳水糖尿病友好均衡 75
OYSTER TRILOGY
20.00
Louët Feisser - Samphire, Apple & Lime Granita, Fine de Claire - Champagne Mignonette, Oyster Pate - Sourdough
估算≈ 350 千卡25 克碳水糖尿病友好均衡 65
SNACKS
GRILLED SOURDOUGH VGvegan, vegetarian
9.00
Grilled Sourdough — Arbequina & Sea Salt
估算≈ 280 千卡30 克碳水
PADRÓN PEPPERS GF VGvegan, vegetarian, gluten_free
9.00
Padrón Peppers — Smoked Sea Salt, Lemon Oil
估算≈ 150 千卡8 克碳水糖尿病友好均衡 66
SMOKED MARCONA ALMONDS GF VG Nvegan, vegetarian, gluten_free
8.00
Smoked Marcona Almonds — Rosemary
估算≈ 220 千卡6 克碳水糖尿病友好均衡 66
MANZANILLA OLIVES GF VGvegan, vegetarian, gluten_free
7.00
Manzanilla Olives — Citrus, Garlic, Fennel
估算≈ 120 千卡8 克碳水糖尿病友好均衡 66
SALT COD CROQUETTE
5.00
Saffron & Lime Aioli
估算≈ 140 千卡12 克碳水糖尿病友好
SMOKED PINTXO GFgluten_free
6.00
Smoked Pintxo — Anchovy, Gordal Olive, Guindilla, Silverskin
估算≈ 120 千卡4 克碳水糖尿病友好
SOFT SHELL CRAB
20.00
Al Pastor Aioli, Lime
估算≈ 280 千卡8 克碳水糖尿病友好均衡 67
JAMON IBERICO GFgluten_free
22.00
Jamón Ibérico — 100% Iberian Bellota
估算≈ 210 千卡1 克碳水糖尿病友好均衡 67
PATATAS BRAVAS GF VGvegan, vegetarian, gluten_free
13.00
Patatas Bravas — Bravas Roja & Verde, Truffle Manchego
估算≈ 450 千卡35 克碳水
SNACKS SMALL PLATES
FRIED CALAMARI
19.00
估算≈ 320 千卡15 克碳水糖尿病友好
CLAMS GFgluten_free
22.00
Clams — Vinho Verde, Garlic, Coriander Stem
估算≈ 220 千卡7 克碳水糖尿病友好均衡 67
OCTOPUS & CHORIZO SKEWER GFgluten_free
20.00
Octopus & Chorizo Skewer — Pico De Gallo, Membrillo Ketchup
估算≈ 310 千卡12 克碳水糖尿病友好
GAMBAS AL AJILLO
19.00
估算≈ 260 千卡5 克碳水糖尿病友好均衡 67
WOOD-FIRED SCALLOPS GFgluten_free
22.00
Wood-Fired Scallops — Sobrasada Butter, Chives, Lime
估算≈ 240 千卡4 克碳水糖尿病友好均衡 67
OYSTERS WOOD-FIRED & GRILLED
OSTRA REGAL | Bannow Bay IRELAND
8.00
Grilled Ostra Regal Oysters
估算≈ 80 千卡3 克碳水糖尿病友好均衡 75
GRILLED OCTOPUS GFgluten_free
38.00
Grilled Octopus — Pepperonata, Summer Herbs, Paprika Oil
估算≈ 420 千卡18 克碳水糖尿病友好均衡 78
LOBSTER RICE GFgluten_free
110.00
Lobster Rice — Shellfish Jus, Samphire Salsa
估算≈ 850 千卡80 克碳水均衡 67
ASPARAGUS PAELLA VG GFvegan, vegetarian, gluten_free
30.00
Asparagus Paella — Charred Asparagus & Baby Leek, Vegan Aioli
估算≈ 620 千卡70 克碳水均衡 72
LANGOUSTINES GFgluten_free
35.00
Langoustines — Smoked Olive Oil, Lemon, Sea Salt
估算≈ 380 千卡6 克碳水糖尿病友好均衡 66
BUTTERFLIED SEA BASS GFgluten_free
65.00
Butterflied Sea Bass — Brown Butter, Parsley, Lemon
估算≈ 550 千卡4 克碳水糖尿病友好均衡 71
AGED RUBIA GALLEGA 700G GFgluten_free
115.00
Aged Rubia Gallega Steak — Chimichurri Rojo
估算≈ 1400 千卡10 克碳水糖尿病友好
IBERICO SECRETO 200G GF Ngluten_free
40.00
Iberico Secreto — Romesco, Sour Cherry & Pedro Ximenez
估算≈ 650 千卡15 克碳水糖尿病友好均衡 66
COLD & CURED SIDES
AFTERNOON SEA N
240.00
Afternoon Sea Platter — 10 Oysters, Half Lobster, Spider Crab, Palourde Clams, Mussels, Razor Clams, Langoustines, Octopus Ceviche, Sea Bream Aguachile, Bravas Roja & Verde, Truffle Manchego, Tiger Prawns & Blue Belly Prawns. Served with Mignonette, Romesco, Lemon Zest, Citrus Butter and Sourdough
估算≈ 2800 千卡60 克碳水高热量 36
30g Baeri Caviar
110.00
Baeri Caviar 30g — Caviar served with Salted Sour Cream and Brioche
估算≈ 350 千卡25 克碳水
50g Baeri Caviar
150.00
Baeri Caviar 50g — Caviar served with Salted Sour Cream and Brioche
估算≈ 450 千卡25 克碳水
30g Kristal Caviar
170.00
Kristal Caviar 30g — Caviar served with Salted Sour Cream and Brioche
估算≈ 320 千卡22 克碳水
SEA BREAM AGUACHILE GFgluten_free
21.00
Sea Bream Aguachile — Cucumber, Jalapeño, Fennel
估算≈ 140 千卡8 克碳水糖尿病友好均衡 79
TRIPLE-COOKED CHIPS VG GFvegan, vegetarian, gluten_free
8.00
Triple-Cooked Chips — Paprika & Thyme Salt
估算≈ 450 千卡42 克碳水
GRILLED COURGETTE VG GFvegan, vegetarian, gluten_free
9.00
Grilled Courgette
估算≈ 120 千卡6 克碳水糖尿病友好
MIXED HERB SALAD VG GFvegan, vegetarian, gluten_free
8.00
Mixed Herb Salad — Moscatel Dressing
估算≈ 160 千卡12 克碳水糖尿病友好均衡 66
HERITAGE TOMATOES N
13.00
Heritage Tomatoes — Ajo Blanco, Pickled Walnut, Basil Oil
估算≈ 180 千卡12 克碳水糖尿病友好均衡 66
GRILLED PEACH & PAYOYO GF Ngluten_free
15.00
Grilled Peach & Payoyo — Mint, Toasted Almond, Sherry Reduction
估算≈ 280 千卡18 克碳水
OYSTER HAPPY HOUR
The Paloma
7.00
The Paloma Oyster Selection — Jersey | Channel Isles England, Cumbrae | Ayrshire Scotland
估算≈ 70 千卡3 克碳水糖尿病友好均衡 75
Achill
5.00
Achill Oyster Selection — Achill Island Ireland
估算≈ 70 千卡3 克碳水糖尿病友好均衡 75
Gillardeau
7.00
Gillardeau Oysters — Île d’Oléron France
估算≈ 70 千卡3 克碳水糖尿病友好均衡 75
THE BIG SPLASH
THE BIG SPLASH
95.00
The Big Splash Platter
估算≈ 2200 千卡180 克碳水高热量 35
JAMON IBÉRICO GFgluten_free
Jamón Ibérico
估算≈ 210 千卡0 克碳水糖尿病友好均衡 67
WHOLE LOBSTER RICE GFgluten_free
Whole Lobster Rice
估算≈ 750 千卡65 克碳水均衡 67
OCTOPUS & CHORIZO SKEWERS GFgluten_free
Octopus and Chorizo Skewers
估算≈ 320 千卡6 克碳水糖尿病友好均衡 67
GRILLED PEACH & PAYOYO V Nvegetarian
Grilled Peach and Payoyo Cheese
估算≈ 280 千卡18 克碳水
TRIPLE COOKED CHIPS VG GFvegan, gluten_free
Triple Cooked Chips
估算≈ 450 千卡42 克碳水
PINEAPPLE & LIME CARPACCIO VG GFvegan, gluten_free
Pineapple and Lime Carpaccio
估算≈ 110 千卡22 克碳水高热量 42
FIRST WAVE
FIRST WAVE
75.00
First Wave Platter
估算≈ 1200 千卡40 克碳水糖尿病友好
CHARRED SQUID GFgluten_free
Charred Squid
估算≈ 220 千卡8 克碳水糖尿病友好均衡 73
PADRON PEPPERS VG GFvegan, gluten_free
Padron Peppers
估算≈ 150 千卡7 克碳水糖尿病友好均衡 66
SALTED COD CROQUETTES
估算≈ 320 千卡22 克碳水糖尿病友好
WHOLE SEA BASS GFgluten_free
Whole Sea Bass
估算≈ 550 千卡10 克碳水糖尿病友好均衡 74
GREEN TIDE
GREEN TIDE
55.00
Green Tide Platter
估算≈ 900 千卡60 克碳水均衡 66
HERITAGE TOMATO VG Nvegan
Heritage Tomato
估算≈ 120 千卡12 克碳水糖尿病友好均衡 66
MUSHROOM CROQUETTES VGvegan
Mushroom Croquettes
估算≈ 280 千卡25 克碳水糖尿病友好
ROASTED AUBERGINE VGvegan
Roasted Aubergine
估算≈ 180 千卡15 克碳水糖尿病友好均衡 70
这个菜单还正确吗？
71veggie
score估算
score估算
海鲜餐厅提供多种素食
根据菜单读取的素食友好度。并非评论评分。
Green Tide 菜单包含烤茄子和蘑菇炸丸子。此外还提供芦笋西班牙饭和烤帕德隆辣椒。
69 道菜中包含 18 道素食和 16 道纯素菜
73dia
score估算
score估算
新鲜海鲜料理
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
菜单提供多种高蛋白、低碳水化合物的选择。生蚝和烤鱼类菜品非常丰富。
47 糖尿病友好 · 69 菜品
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实用信息
- 地址
- Blackfriars Road 40, SE1 8NY London
- 营业时间
- 周一12:00–21:30周二12:00–21:30周三12:00–22:30周四12:00–22:30周五12:00–22:30周六12:30–23:30周日12:30–21:30Kitchen hours listed; Bar is open from 12:00/12:30 until LATE
- 联系方式
- +02079033050 hello@seabirdlondon.com
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), seabirdlondon.com/
- 记录
- 完整度 83 %, 置信度 95 %