Chamisse
Grays Inn Road 55, WC1X 8PP London
营业中 · 直到 22:30
LebaneseMiddle Eastern€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议,不能替代厨房提供的信息。“糖尿病友好”指:该菜品碳水适中,低糖,且不含薯条、白面包或白米饭等快速吸收的基底。
Cold Mezzeh
Hommosvegan
7.50
Hummus — Puree of chickpeas with sesame oil & lemon juice.
估算≈ 280 千卡18 克碳水糖尿病友好均衡 70
Hommos Beirutyvegan
8.50
Hummus Beiruty — Puree of chickpeas with hot pepper, parsley, sesame oil & lemon juice.
估算≈ 285 千卡19 克碳水糖尿病友好均衡 70
Hommos Beetrootvegan
8.50
Beetroot Hummus — Mixed with beetroot puree.
估算≈ 290 千卡21 克碳水糖尿病友好均衡 70
Roasted Butternut Squash Hummusvegan
8.50
Puree of chickpeas with sesame oil, lemon juice, and butternut squash.
估算≈ 295 千卡22 克碳水糖尿病友好均衡 70
Moutabbal Baba Ghanoujvegan
8.50
Baba Ghanouj — Puree of smoked aubergine with sesame seed oil & lemon juice.
估算≈ 220 千卡12 克碳水糖尿病友好均衡 70
Batinjan El Rahibvegan
8.50
Grilled aubergine with lemon, onion, garlic, green & red pepper.
估算≈ 180 千卡14 克碳水糖尿病友好均衡 70
Mfassakhvegan
7.95
Black aubergine salad.
估算≈ 160 千卡12 克碳水糖尿病友好均衡 70
Moussakaavegan
8.95
Moussaka — Aubergine cooked in tomato sauce.
估算≈ 190 千卡16 克碳水糖尿病友好均衡 70
Trio Mix from the Above
15.95
Mezze Trio Mix
估算≈ 650 千卡40 克碳水糖尿病友好均衡 79
Makdous Auberginevegan
6.95
Pickled baby aubergine stuffed with walnut & garlic.
估算≈ 150 千卡6 克碳水糖尿病友好均衡 66
Taboulehvegan
8.50
Famous Lebanese parsley salad.
估算≈ 140 千卡12 克碳水糖尿病友好均衡 70
Tabouleh Twistvegan
8.95
with pomegranate.
估算≈ 160 千卡16 克碳水糖尿病友好均衡 70
Fattoushvegan
8.50
Garden salad with crispy bread.
估算≈ 210 千卡22 克碳水糖尿病友好均衡 65
Lebanese Saladvegan
7.50
Green garden salad.
估算≈ 120 千卡10 克碳水糖尿病友好均衡 66
Wara Inabvegan
8.95
Grape vine leaves filled with rice, tomato & parsley cooked in olive oil.
估算≈ 240 千卡28 克碳水均衡 71
Grilled Sweet Peppervegan
6.95
in olive oil & garlic.
估算≈ 160 千卡10 克碳水糖尿病友好均衡 66
Loubieh bel zeitvegan
6.95
Green beans cooked in tomato sauce.
估算≈ 150 千卡14 克碳水糖尿病友好均衡 70
Bamieh Bel Zeitvegan
6.95
Okra cooked in tomato sauce.
估算≈ 160 千卡15 克碳水糖尿病友好均衡 70
Labnehvegetarian
6.95
Thick cheesy yogurt mixed with mint or garlic.
估算≈ 180 千卡8 克碳水糖尿病友好
Cucumber Yogurt Dipvegetarian
6.50
估算≈ 130 千卡10 克碳水糖尿病友好
Plain Yogurtvegetarian
5.95
估算≈ 120 千卡6 克碳水糖尿病友好
Mixed Picklesvegan
5.95
估算≈ 45 千卡6 克碳水糖尿病友好均衡 75
Courgette Saladvegan
7.25
Fried Zucchini in tahini sauce.
估算≈ 280 千卡12 克碳水糖尿病友好均衡 66
Mixed Olivesvegan
4.95
估算≈ 150 千卡4 克碳水糖尿病友好均衡 66
Lebanese pita breadvegan
0.95
估算≈ 160 千卡32 克碳水
Sauces (each)vegan
0.95
Mezze Sauces — (Garlic, Sesame, Chili).
估算≈ 80 千卡2 克碳水糖尿病友好
Hot Mezzeh
Hommos Sojok
9.50
Hummus Sojok — Hommos topped with Levantine sausages.
估算≈ 380 千卡18 克碳水糖尿病友好均衡 68
Arayess
8.95
Lebanese bread filled with seasoned minced lamb grilled. Grilled on Charcoal.
估算≈ 420 千卡28 克碳水
Lamb Sambousik
8.50
Minced lamb mixture stuffed in a handmade dough.
估算≈ 260 千卡18 克碳水糖尿病友好
Kebbeh
8.95
Lamb & cracked wheat shell filled with seasoned minced lamb & pine kernels.
估算≈ 310 千卡22 克碳水糖尿病友好均衡 65
Sojok
8.95
Levantine spicy sausages cooked in tomato sauce.
估算≈ 340 千卡12 克碳水糖尿病友好均衡 70
Jawaneh
6.95
Chicken Wings — Chicken wings marinated in lemon & garlic, charcoal grilled.
估算≈ 320 千卡4 克碳水糖尿病友好均衡 67
Chicken Makanek (Sausage)
8.50
Chicken Makanek — Sauted chicken Levantine sausage with coriander and lemon sauce.
估算≈ 310 千卡8 克碳水糖尿病友好均衡 67
Kellajvegetarian
7.95
Halloumi Kellaj — Lebanese bread filled with halloumi cheese, grilled.
估算≈ 360 千卡24 克碳水糖尿病友好
Cheese Sambousikvegetarian
8.50
Mixed cheese stuffed in a handmade dough.
估算≈ 280 千卡18 克碳水糖尿病友好
Halloumi Cheesevegetarian
8.50
估算≈ 240 千卡4 克碳水糖尿病友好均衡 67
Cheese Rikakatvegetarian
8.95
Crispy fillo pastry filled with mixed cheese.
估算≈ 300 千卡16 克碳水糖尿病友好
Falafelvegan
7.95
Beans croquettes chickpeas, garlic & sesame oil.
估算≈ 220 千卡18 克碳水糖尿病友好均衡 70
Foul Moudammasvegan
7.95
Fava beans simmered in tomato, garlic & olive oil.
估算≈ 210 千卡24 克碳水糖尿病友好均衡 87
Spicy Potatovegan
7.75
Potatoes diced & cooked with coriander & spices
估算≈ 280 千卡32 克碳水
Thyme Kellajvegan
5.95
Traditional Lebanese zaatar spread in pita bread.
估算≈ 320 千卡42 克碳水均衡 69
Spinach Fatayervegetarian
8.50
Spinach mixture stuffed in a handmade dough.
估算≈ 380 千卡35 克碳水
Calamari
9.50
Crispy calamari served on a bed of lettuce and garlic sauce.
估算≈ 450 千卡25 克碳水糖尿病友好
Grilled Padron Peppers and Sea Saltvegan
5.95
Grilled Padron Peppers
估算≈ 180 千卡10 克碳水糖尿病友好均衡 66
BBQ
Chicken Shish Taouk
18.95
Marinated chicken skewers, charcoal grilled.
估算≈ 420 千卡8 克碳水糖尿病友好均衡 71
Chicken Farrouj Meshwi
19.95
Boneless marinated baby chicken, charcoal grilled.
估算≈ 550 千卡6 克碳水糖尿病友好均衡 71
Mixed Grill
21.95
Selection of skewers, lamb meshwi, chicken shish taouk and kafta meshwi.
估算≈ 750 千卡12 克碳水糖尿病友好均衡 74
Chamisse Mixed Grill
25.95
Selection of skewers, lamb meshwi, chicken shish taouk, kafta meshwi and lamb cutlet.
估算≈ 850 千卡12 克碳水糖尿病友好均衡 70
Lamb Meshwi
20.95
Cubes of lamb skewers, charcoal grilled.
估算≈ 520 千卡4 克碳水糖尿病友好均衡 71
Lamb Kafta Meshwi
17.95
Minced lamb with parsley and onion, charcoal grilled.
估算≈ 480 千卡8 克碳水糖尿病友好均衡 74
Lamb Kafta Khashkhash
19.95
Minced lamb with spicy tomato sauce & mixed pepper, charcoal grilled.
估算≈ 510 千卡12 克碳水糖尿病友好均衡 74
Lamb Castaleta
20.95
Marinated lamb cutlets, charcoal grilled.
估算≈ 580 千卡4 克碳水糖尿病友好均衡 71
Sea Basspescatarian
21.95
Grilled Sea Bass — Fresh boneless fillet on the grill.
估算≈ 320 千卡5 克碳水糖尿病友好均衡 72
King Prawnspescatarian
22.95
Grilled King Prawns — Grilled in their own shells.
估算≈ 350 千卡10 克碳水糖尿病友好均衡 66
Plats du Jour
Yakhneh Loubieh Vegetarianvegetarian
14.95
Yakhneh Loubieh — Green beans cooked with tomato sauce.
估算≈ 280 千卡22 克碳水糖尿病友好均衡 70
Yakhnet Batinjen Vegetarianvegetarian
15.95
Yakhnet Batinjen — Baked aubergines cooked with tomato sauce & chickpeas
估算≈ 380 千卡28 克碳水均衡 70
Yakhnet Bamieh Vegetarianvegetarian
14.95
Yakhnet Bamieh — Okra cooked in tomato sauce and coriander.
估算≈ 260 千卡20 克碳水糖尿病友好均衡 70
Yakhneh Loubieh with Lamb
17.95
Green beans cooked with Lamb and tomato sauce.
估算≈ 520 千卡18 克碳水糖尿病友好均衡 83
Yakhnet Batinjen with Lamb
18.95
Baked aubergines cooked with lamb, tomato sauce & chickpeas
估算≈ 610 千卡25 克碳水糖尿病友好均衡 83
Yakhnet Bamieh with Lamb
17.95
Okra cooked with lamb in tomato sauce and coriander.
估算≈ 500 千卡16 克碳水糖尿病友好均衡 78
Soup & Side Dishes
Chicken Soup
6.50
估算≈ 180 千卡12 克碳水糖尿病友好均衡 79
Lentil Soupvegetarian
6.25
估算≈ 220 千卡28 克碳水均衡 87
White Ricevegan, vegetarian
4.95
估算≈ 250 千卡52 克碳水
Rice with Vermicellivegan, vegetarian
5.95
估算≈ 280 千卡55 克碳水
French Friesvegan, vegetarian
4.95
估算≈ 380 千卡35 克碳水
Desserts
Baklawavegetarian
7.50
The famous filo pastry & nuts.
估算≈ 420 千卡45 克碳水高热量 35
Maamoulvegetarian
7.25
Dates & nuts Lebanese cookies.
估算≈ 310 千卡38 克碳水
Mhallabiehvegetarian
6.95
Milk & rose water pudding.
估算≈ 280 千卡32 克碳水
Ossmaliehvegetarian
8.50
Crispy wheat filled with homemade cream.
估算≈ 450 千卡42 克碳水高热量 38
Kenafavegetarian
7.25
Melted sweet cheese cover with semolina crust.
估算≈ 480 千卡48 克碳水高热量 30
Chef Special
7.95
Chef Special Dessert
估算≈ 400 千卡40 克碳水高热量 43
Specials
Sandwich Meal Platter
12.50
Hommos V,GF,PB,S , Tabouleh V,PB,GF with any Wrap of the List Below: Chicken Shish Taouk, Lamb Meshwi S , Lamb Kafta Meshwi S, Grilled Halloumi VT,D, Falafel V,PB,S, Spicy Potato V,PB,__ , Labneh Vt,D.
估算≈ 750 千卡65 克碳水均衡 78
Mixed Platter
14.50
Hommos V,GF,PB,S , Tabouleh V,PB,GF with skewer of: Shish Taouk & skewer of Kafta.
估算≈ 680 千卡30 克碳水糖尿病友好均衡 83
A Vegetarian Plattervegetarian
13.50
Vegetarian Platter — Hommos V,GF,PB,S, Tabouleh V,PB,GF with a choice of: Bamia V.PB, Loubieh V.PB, or Moussakaa V.PB, Served with rice.
估算≈ 620 千卡75 克碳水均衡 80
Vegan Bowlvegan
12.95
Mixed rich salad topped with falafel V,PB,S dressed in tahini sauce S.
估算≈ 550 千卡40 克碳水糖尿病友好均衡 79
Cold Mezzeh
Pita Breadvegan, vegetarian
0.95
估算≈ 120 千卡22 克碳水
Wraps
Lamb Lahm Meshwi
8.95
Lamb Lahm Meshwi Wrap
估算≈ 580 千卡45 克碳水糖尿病友好均衡 75
Grilled Halloumi Cheesevegetarian
7.50
Grilled Halloumi Cheese Wrap
估算≈ 520 千卡42 克碳水糖尿病友好均衡 65
这个菜单还正确吗?
98veggie
score估算
score估算
黎巴嫩美食选择
根据菜单读取的素食友好度。并非评论评分。
菜单提供多种素食,如法拉费尔、塔布勒沙拉和多种鹰嘴豆泥。这里还有纯素碗和 Yakhnet Bamieh 等素食主菜。
78 道菜中包含 51 道素食和 32 道纯素菜
78dia
score估算
score估算
丰富的烤肉与前菜
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
这里提供多种烤串和冷盘。许多菜品的碳水化合物含量较低。
58 糖尿病友好 · 78 菜品
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实用信息
- 地址
- Grays Inn Road 55, WC1X 8PP London
- 营业时间
- 周一11:00–22:30周二11:00–22:30周三11:00–22:30周四11:00–22:30周五11:00–22:30周六11:30–22:30周日已打烊
- 联系方式
- +02074300799 info@chamisse.com
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), chamisse.com/
- 记录
- 完整度 83 %, 置信度 95 %
