Kazu

Charlotte Street 64, W1T 4QD London

营业中 · 直到 15:00

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菜单

来源: 餐厅官网, 阅读更多 2026年9月12日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月12日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

DESSERTS

Dorayaki (Japanese Pancake)

7.20

Dorayaki

估算≈ 320 千卡45 克碳水

Chocolate Fondant

9.80

估算≈ 450 千卡40 克碳水高热量 34

Chocolate Fondant

8.50

Chocolate Fondant with Green Tea Ice Cream — with green tea ice cream

估算≈ 550 千卡55 克碳水高热量 30

Strawberry & Cream

Strawberry and Cream with Green Tea Ice Cream — with green tea ice cream

估算≈ 380 千卡42 克碳水高热量 37

Green tea & Mascarpone

Green Tea and Mascarpone

估算≈ 420 千卡30 克碳水高热量 39

Chocolate Affogato

7.20

Espresso with vanilla ice cream

估算≈ 280 千卡32 克碳水高热量 41

Mochi Ice Cream

6.50

Rice cake filled with ice cream

估算≈ 220 千卡35 克碳水高热量 39

Sake Affogato

9.80

“ Time Machine” sake, made in Kyoto to a 300-year-old recipe

估算≈ 310 千卡38 克碳水

Ice Cream (2 scoops)

6.50

Ice Cream — Espresso with vanilla ice cream, Vanilla with vanilla ice cream, Green tea

估算≈ 300 千卡32 克碳水高热量 35

Sorbet (2 scoops)vegan

9.20

Yuzu Sorbet — Yuzu sorbet

估算≈ 180 千卡40 克碳水高热量 32

Sorbet (2 scoops)

9.50

Yuzu Sorbet with Sake and Ice Cream — Yuzu Sorbet “Time Machine” sake, made in Kyoto to a 300-year-old recipe with vanilla ice cream

估算≈ 350 千卡48 克碳水高热量 39

Salads

Green Salad (v)vegetarian

9.50

Green Salad — Mixed green salad with Japanese dressing

估算≈ 120 千卡12 克碳水糖尿病友好均衡 66

Daikon Salad (v)vegetarian

9.80

Daikon Salad — Seared mooli, daikon cress and red radish with sesame seeds

估算≈ 110 千卡14 克碳水糖尿病友好均衡 78

Special Vegetable Roll (v)vegetarian

12.50

Special Vegetable Roll — Cucumber, avocado, takuwan, spring onion and green chilli with spicy mayo

估算≈ 320 千卡38 克碳水均衡 65

Tofu Salad (v)vegetarian

9.50

Tofu Salad — Fresh tofu, seaweed and green leaves drizzled in a light Japanese dressing

估算≈ 210 千卡12 克碳水糖尿病友好均衡 66

Baby Spinach Salad With Spicy Prawn

12.50

Baby spinach salad topped with spicy prawn

估算≈ 240 千卡10 克碳水糖尿病友好均衡 70

Seared salmon with a salad in a light Japanese dressingpescatarian

18.50

Seared Salmon Salad

估算≈ 310 千卡12 克碳水糖尿病友好均衡 70

Gyoza

Deep fried chicken or vegetable dumpling s

8.60

Gyoza — 6 pieces per portion

估算≈ 350 千卡28 克碳水

Deep Fried

Buta Bara Kimchi

20.50

Stir fried pork belly with spicy cabbage

估算≈ 580 千卡18 克碳水糖尿病友好均衡 74

Tori Kara Age

9.80

Deep fried marinated chicken

估算≈ 320 千卡12 克碳水糖尿病友好均衡 67

Chicken Katsu

18.20

Deep fried breaded chicken thighs

估算≈ 750 千卡45 克碳水糖尿病友好均衡 66

Soft Shell Kara Age

19.70

Soft Shell Crab Kara Age — Deep fried soft-shell crab

估算≈ 600 千卡25 克碳水糖尿病友好均衡 69

Vegetable Tempura (v)vegetarian

16.50

Vegetable Tempura — 7 kinds of vegetable tempura

估算≈ 550 千卡50 克碳水

Ebi Tempura

19.60

Black king tiger prawn tempura

估算≈ 650 千卡40 克碳水糖尿病友好均衡 69

Uramaki – Inside Out Roll

Salmon Avocado Rollpescatarian

12.50

Salmon and avocado sushi rolled inside out

估算≈ 420 千卡48 克碳水均衡 69

Tuna Avocado Rollpescatarian

13.50

Tuna and avocado rolled inside out with sesame seeds

估算≈ 410 千卡48 克碳水均衡 73

Hamachi Negi Avocado Makipescatarian

13.95

Chopped salmon, tempura flakes, green chilli and spicy mayo rolled inside out with sesame seeds

估算≈ 520 千卡52 克碳水

California Rollpescatarian

14.95

Fresh crab and avocado sushi rolled inside out with flying fish roe

估算≈ 440 千卡48 克碳水均衡 73

Spicy Tuna Rollpescatarian

13.50

Chopped yellow fin tuna, tempura flakes, green chilli and spicy mayo rolled inside out with sesame seeds

估算≈ 510 千卡52 克碳水

Spicy Hamachi Rollpescatarian

13.95

Chopped yellowtail, tempura flakes, green chilli and spicy mayo rolled inside out with sesame seeds

估算≈ 510 千卡52 克碳水

Prawn Tempura Rollpescatarian

14.80

Deep fried king prawn and asparagus rolled inside out with sesame seeds

估算≈ 550 千卡55 克碳水

Unagi Avocado Rollpescatarian

15.90

Braised eel and avocado rolled inside out with sesame seeds

估算≈ 480 千卡48 克碳水均衡 67

Soft Shell Crab Rollpescatarian

15.90

deep fried soft-shell crab rolled inside out with spicy sauce

估算≈ 540 千卡52 克碳水

Sashimi

3 kind Sashimipescatarian

37.00

Sashimi Trio — 3 x Tuna, 3 x Salmon, 3 x Sea Bream

估算≈ 320 千卡0 克碳水糖尿病友好均衡 78

5 kind Sashimipescatarian

56.00

Sashimi Five Kind — 3 x Tuna, 3 x Salmon, 3 x Yellow tail, 3 x Sea Bream, 3 x Sweet Prawn

估算≈ 450 千卡0 克碳水糖尿病友好均衡 83

Sides

Steamed Ricevegan

4.00

Plain boiled rice

估算≈ 200 千卡45 克碳水

Miso Soupvegetarian

4.50

Soy bean soup

估算≈ 60 千卡8 克碳水糖尿病友好均衡 75

Sushi Ricevegan

4.50

估算≈ 200 千卡45 克碳水

Kimchi (v)vegetarian

5.30

Kimchi — Spicy pickled cabbage

估算≈ 40 千卡6 克碳水糖尿病友好

Edamame (v)vegan

5.90

Edamame — Deep fried soy beans

估算≈ 180 千卡12 克碳水糖尿病友好均衡 70

Mackerelpescatarian

26.00

Salted or with teriyaki sauce

估算≈ 280 千卡6 克碳水糖尿病友好均衡 67

Assorted picklesvegan

6.50

估算≈ 45 千卡8 克碳水糖尿病友好

Hijiki Seaweed (v)vegan

7.20

Hijiki Seaweed — Hijiki seaweed cooked with soy sauce and mirin

估算≈ 80 千卡10 克碳水糖尿病友好均衡 70

Chuka Seaweed Salad (v)vegan

7.20

Chuka Seaweed Salad — Spicy seaweed salad tossed with sesame dressing

估算≈ 120 千卡12 克碳水糖尿病友好

Shishito Yaki (v)vegan

8.50

Shishito Yaki — Lightly salted shishito peppers

估算≈ 60 千卡6 克碳水糖尿病友好

Age Dashi Dofuvegetarian

8.50

Deep fried bean curd with tempura sauce

估算≈ 180 千卡12 克碳水糖尿病友好

Horenso Goma Ae (v)vegan

7.80

Horenso Goma Ae — Boiled spinach with sesame dressing

估算≈ 90 千卡6 克碳水糖尿病友好均衡 66

Chicken ball skewers with teriyaki sauce

7.90

Chicken Ball Skewers

估算≈ 210 千卡10 克碳水糖尿病友好均衡 67

Gyu Tataki

18.50

Thin slices of seared beef fillet in ponzu sauce

估算≈ 160 千卡5 克碳水糖尿病友好均衡 73

Bento Box

Tofu Steak (v)vegetarian

26.00

Tofu Steak — Pan fried tofu in teriyaki sauce

估算≈ 650 千卡65 克碳水均衡 90

Chicken Teriyaki

28.00

Chicken Teriyaki Bento — Chicken thighs in teriyaki sauce

估算≈ 720 千卡68 克碳水均衡 77

Black Cod

37.50

Black Cod Bento — Black cod marinated in a white miso paste

估算≈ 680 千卡62 克碳水均衡 85

Beef Teriyaki

37.50

Beef Teriyaki Bento — With steamed vegetables

估算≈ 750 千卡65 克碳水均衡 82

Hosomaki – Thin Roll

Kappa / Avocado Maki (v)vegan, vegetarian

6.20

Kappa Avocado Maki — Cucumber and avocado

估算≈ 140 千卡22 克碳水

Oshinko Maki (v)vegan, vegetarian

6.50

Oshinko Maki — Japanese pickles and sesame seeds wrapped in sushi rice and seaweed

估算≈ 130 千卡24 克碳水

Umejiso Maki (v)vegan, vegetarian

6.50

Umejiso Maki — Sour plum and shiso leaf roll

估算≈ 130 千卡24 克碳水

Tekka Maki

9.50

Tuna and spring onion sushi

估算≈ 150 千卡22 克碳水

Set Meal

Sushi

35.50

Sushi Set — 6 sashimi nigiri and 1 spicy salmon roll

估算≈ 620 千卡75 克碳水均衡 73

Sushi Moriawase

2 people (22 pieces)

54.00

Sushi Moriawase for 2 — Spicy Hamachi roll, spicy tuna roll, salmon avocado roll, 2 salmon nigiri, 2 tuna nigiri

估算≈ 1100 千卡130 克碳水

3 people (30 pieces)

76.00

Sushi Moriawase for 3 — Tuna Avocado roll, spicy tuna roll, salmon avocado roll, spicy hamachi roll, 3 salmon nigiri, 3 tuna nigiri

估算≈ 1600 千卡190 克碳水高热量 33

4 people (38 pieces)

98.00

Sushi Moriawase for 4 — Tuna Avocado roll, spicy tuna roll, salmon avocado roll, spicy hamachi roll, ebi tempura roll, 4 salmon nigiri, 4 tuna nigiri

估算≈ 3200 千卡310 克碳水高热量 33

Maki Moriawase

40.00

3 kinds of inside-out sushi rolls, cut into 18 pieces

估算≈ 1100 千卡130 克碳水

Nigiri Moriawase

52.00

6 kinds of nigiri - 12 pieces

估算≈ 850 千卡80 克碳水均衡 71

Sushi Boxes

Vegetable Sushi Boxvegan, vegetarian

22.00

6 special vegetable roll, 6 cucumber roll, 2 inari sushi

估算≈ 750 千卡110 克碳水

Salmon Sushi Box

25.00

6 pcs salmon avocado roll and 4 salmon nigiri

估算≈ 800 千卡85 克碳水均衡 75

Tuna Sushi Box

32.00

6 pcs tuna avocado roll and 4 tuna nigiri

估算≈ 780 千卡85 克碳水均衡 76

Aburi Sushi Box

16.00

Seared fattiest tuna, salmon, yellowtail - 3 pieces

估算≈ 250 千卡15 克碳水糖尿病友好

Nigiri Sushi Box 5 pieces

22.00

Nigiri Sushi Box 5pcs — Salmon, tuna, yellowtail, seabass, seabream

估算≈ 450 千卡45 克碳水糖尿病友好均衡 78

Nigiri Sushi Box 7 pieces

28.00

Nigiri Sushi Box 7pcs — Salmon, tuna, yellowtail, seabass, seabream, prawn, butterfish

估算≈ 550 千卡55 克碳水均衡 78

Donburi

Chicken Teriyaki Don

26.00

Chicken thighs in teriyaki sauce on a bowl of steamed rice

估算≈ 850 千卡90 克碳水

Chicken Katsu Don

25.00

Deep fried breaded chicken thighs with spicy sauce on a bowl of steamed rice

估算≈ 950 千卡95 克碳水

Tori Kara Age Don

25.00

Deep fried marinated chicken on a bowl of steamed rice

估算≈ 900 千卡85 克碳水

Ten Don

25.00

Tempura black tiger prawn and vegetables on a bowl of steamed rice

估算≈ 800 千卡90 克碳水均衡 65

Beef Teriyaki Don

36.00

Beef fillet in teriyaki sauce on a bowl of steamed rice

估算≈ 800 千卡85 克碳水

Unagi Don

37.00

Roasted eel on a bowl of steamed rice

估算≈ 850 千卡85 克碳水

Chirashi

Salmon Chirashi

39.00

Thin slices of salmon sashimi on bowl of sushi rice

估算≈ 650 千卡75 克碳水均衡 73

Tuna Chirashi

43.00

Thin slices of tuna sashimi on bowl of sushi rice

估算≈ 630 千卡75 克碳水均衡 73

Tuna Chirashi and ikura

43.00

Thin slices of tuna sashimi and ikura on bowl of sushi rice

估算≈ 680 千卡75 克碳水均衡 73

Mixed Chirashi

43.00

Chef’s choice sashimi on bowl of sushi rice

估算≈ 660 千卡75 克碳水均衡 73

这个菜单还正确吗？

69veggie
score估算

提供素食选项的日料

根据菜单读取的素食友好度。并非评论评分。

菜单上有蔬菜寿司拼盘和豆腐牛排。还可以点蔬菜天妇罗和毛豆。这里同时提供肉类料理，适合多人聚餐。

79 道菜中包含 22 道素食和 13 道纯素菜

72dia
score估算

高蛋白低碳水选择

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

刺身和唐扬鸡块是低碳水的好选择。由于米饭含量高，请避免点丼饭和寿司卷。

26 糖尿病友好 · 79 菜品

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实用信息

地址: Charlotte Street 64, W1T 4QD London
营业时间: 周一12:00–15:00, 17:30–22:30
周二12:00–15:00, 17:30–22:30
周三12:00–15:00, 17:30–22:30
周四12:00–15:00, 17:30–22:30
周五12:00–15:00, 17:30–22:30
周六12:00–15:00, 17:30–22:30
周日已打烊
联系方式: +442038485777 info@kazurestaurants.com
来源: Overture Maps Places (CDLA-Permissive 2.0), kazurestaurants.com/
记录: 完整度 83 %, 置信度 78 %

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