Coppa Club - London, 3 Lower Thames St
3 Three Quays Walk, Lower Thames Street 3, EC3R 6AH London
休息中 · 营业时间 09:00
€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
BREAKFAST
PASTRIES
4.50
croissant — croissant or pain au chocolat
估算≈ 420 千卡32 克碳水
GREEN SHAKSHUKA
14.00
baked eggs, kale, peas, spinach, parsley, mint, yogurt, harissa, London sourdough
估算≈ 580 千卡45 克碳水糖尿病友好均衡 78
TAHINI PORRIDGE
9.00
cardamom porridge, banana, pumpkin & sunflower seeds, tahini, Oxford strawberries
估算≈ 510 千卡58 克碳水均衡 68
KEFIR PANCAKES
13.00
choose from banana, summer berries, mascarpone, almonds V N maple glazed bacon, Netherend Farm butter
估算≈ 720 千卡65 克碳水
HARISSA BAKED EGGS
15.00
tomato, chickpeas & streaky bacon baked eggs, London sourdough
估算≈ 610 千卡48 克碳水均衡 78
OXFORD STRAWBERRIES & GRANOLA
9.50
strawberries and granola — hazelnut, pumpkin & sunflower seeds, elderflower, yogurt
估算≈ 440 千卡38 克碳水
SPICED FRENCH TOAST
14.50
clotted cream, raspberries, mint, pomegranate, pistachio
估算≈ 650 千卡55 克碳水
CRUSHED AVOCADO TOAST
13.50
poached St Ewe’s eggs, spring onion
估算≈ 480 千卡35 克碳水糖尿病友好均衡 74
SMOKED SALMON & CRUSHED AVOCADO TOAST
18.50
smoked salmon and avocado toast — poached St Ewe’s eggs, spring onion
估算≈ 590 千卡35 克碳水糖尿病友好均衡 78
BREAKFAST MUFFIN
11.50
sausage patty, streaky bacon, fried egg, Pitchfork cheddar, toasted muffin, ketchup
估算≈ 620 千卡42 克碳水
ST EWE CORNISH EGGS
8.50
cornish eggs — choose from poached, fried or scrambled, London sourdough
估算≈ 380 千卡30 克碳水糖尿病友好均衡 66
ENGLISH BREAKFAST
17.50
streaky bacon, Cumberland sausage, St Ewe’s eggs, portobello mushroom, tomato, baked beans
估算≈ 850 千卡35 克碳水糖尿病友好均衡 79
GARDEN BREAKFAST
17.50
harissa halloumi, crushed avocado, sesame greens, St Ewe's egg, portobello mushroom, tomato, sourdough toast
估算≈ 710 千卡42 克碳水糖尿病友好均衡 78
EXTRA
crushed avocado
4.00
估算≈ 160 千卡8 克碳水糖尿病友好均衡 70
halloumi
4.00
估算≈ 180 千卡2 克碳水糖尿病友好
streaky bacon
3.00
估算≈ 110 千卡1 克碳水糖尿病友好
Cumberland sausage
3.00
估算≈ 150 千卡2 克碳水糖尿病友好
smoked salmon
7.00
估算≈ 120 千卡1 克碳水糖尿病友好
portobello mushrooms
2.00
估算≈ 45 千卡4 克碳水糖尿病友好均衡 75
one egg
2.50
egg
估算≈ 75 千卡1 克碳水糖尿病友好
NIBBLES
NOCELLARA OLIVESvegan, vegetarian
5.50
PB NG
估算≈ 120 千卡6 克碳水糖尿病友好均衡 66
PADRÓN PEPPERSvegan, vegetarian
8.00
padron peppers — PB NG
估算≈ 110 千卡7 克碳水糖尿病友好均衡 66
SEEDED PUFF BREAD
7.00
salt, lime Cobble Lane ‘Nduja butter
估算≈ 320 千卡35 克碳水
COURGETTE FRITTIvegetarian
6.50
PB roasted garlic & herb butter V
估算≈ 210 千卡12 克碳水糖尿病友好
TABLE SHARERS
CHARCUTERIE
23.00
charcuterie board — salami, coppa, prosciutto, olives, cornichons, figs, seeded crispbreads, sourdough croutons, pear jelly
估算≈ 850 千卡30 克碳水
SUMMER GARDEN MEZZEvegetarian
23.00
V beetroot hummus, whipped feta & pomegranate, vegetable crudité, sourdough croutons
估算≈ 620 千卡45 克碳水糖尿病友好均衡 74
HOT HONEY SOMERSET CAMEMBERTvegetarian
23.00
hot honey camembert — V vegetable crudité, sourdough croutons
估算≈ 780 千卡35 克碳水
SMALL PLATES
BURRATA
12.50
prosciutto, courgettes, summer peas, mint, lemon, London sourdough
估算≈ 410 千卡22 克碳水糖尿病友好
BUFFALO MOZZARELLA & CROQUETTES
10.00
buffalo mozzarella and croquettes — ham hock, leek & mozzarella, basil & garlic aioli
估算≈ 520 千卡28 克碳水
GRILLED PEACH SALADvegetarian
12.00
V N basil, mint & pistachio pesto, toasted pine nuts
估算≈ 310 千卡24 克碳水
GARLIC ROASTED PRAWNS
12.50
NG toasted focaccia, fennel & watercress salad, samphire chimichurri
估算≈ 380 千卡28 克碳水
SMOKED SALMON & ISLE OF WIGHT TOMATO KALE SALAD
13.00
smoked salmon and kale salad — N NG summer peas, fennel, avocado, dukkah, chickpeas
估算≈ 340 千卡18 克碳水糖尿病友好均衡 79
BRUSCHETTAvegetarian
12.00
V NG whipped feta, olives, lovage harissa chickpeas
估算≈ 360 千卡32 克碳水均衡 65
HONEY FRIED SESAME CHICKEN
11.50
honey & soy sauce, spring onions, coriander, lime
估算≈ 420 千卡26 克碳水
SALT & PEPPER SQUID
11.00
salt and pepper squid — coriander, lime, jalapeño, basil & garlic aioli
估算≈ 310 千卡15 克碳水糖尿病友好
MAINS & GRILLS
LAMB HOGGET CHOPS
26.50
N herb fregola, courgettes, pomegranate, spiced flat bread, labneh, pickled shallot
估算≈ 720 千卡55 克碳水均衡 73
ROASTED VENISON STEAK
29.00
N pistachio, mint salsa & mint salad, dukkah
估算≈ 580 千卡18 克碳水糖尿病友好均衡 78
AGED BRITISH STEAK
26.50
NG triple cooked chips, watercress
估算≈ 880 千卡52 克碳水
GRILLED HERB CHICKEN
20.50
NG red cabbage & pomegranate slaw, fries
估算≈ 740 千卡48 克碳水均衡 70
CYDER BATTERED HADDOCK
20.50
triple cooked chips, mushy peas, tartar sauce
估算≈ 920 千卡75 克碳水
CHALKSTREAM TROUT
23.50
NG mixed grains, fennel, orange, pomegranate
估算≈ 520 千卡45 克碳水糖尿病友好均衡 95
ROASTED HAKE
26.00
NG white wine cream sauce, new potatoes, sorrel, crispy capers
估算≈ 610 千卡30 克碳水糖尿病友好均衡 73
BRITISH BEEF BURGER
20.00
Ogleshield cheese, pickles, lettuce, ketchup, mayonnaise, bun, fries
估算≈ 1100 千卡75 克碳水
HARISSA ROASTED AUBERGINEvegan, vegetarian
16.50
PB N beetroot hummus, fennel & cucumber salad, pomegranate, dukkah
估算≈ 480 千卡38 克碳水均衡 79
STONE-BAKED SOURDOUGH PIZZA
HARISSA CHICKEN
18.00
harissa chicken pizza — roasted courgettes, spring onions, tomato, mozzarella, olives, mozzarella
估算≈ 850 千卡70 克碳水均衡 67
MARGHERITAvegetarian
15.50
margherita pizza — V tomato, mozzarella, basil, buffalo mozzarella
估算≈ 720 千卡60 克碳水
COPPA HOT
19.00
coppa hot pizza — Cobble Lane pepperoni, ‘nduja, mozzarella tomato, chilli
估算≈ 920 千卡65 克碳水
PASTA
SAUSAGE & FENNEL RAGU
18.50
sausage and fennel ragu — bucatini pasta, Parmesan & herb pangrattato
估算≈ 780 千卡62 克碳水均衡 70
RED MULLET & PRAWN LINGUINE
26.50
red mullet and prawn linguine — NG lobster bisque, capers, basil
估算≈ 680 千卡55 克碳水均衡 67
BUCATINI CARBONARA
18.50
NG Guanciale, pecorino, black pepper, egg yolk
估算≈ 750 千卡52 克碳水
SALADS
SUPERFOOD SALADvegan
16.00
PB NG harissa chickpeas, mixed grains, edamame beans, kale, pumpkin & sunflower seeds, avocado, broccoli
估算≈ 580 千卡48 克碳水均衡 79
CHICKEN SCHNITZEL
19.50
Chicken Schnitzel Caesar Salad — Caesar salad, Parmesan, prosciutto, St Ewe’s egg
估算≈ 720 千卡18 克碳水糖尿病友好均衡 78
RARE-SEARED YELLOWFIN TUNA NICOISE
27.50
NG Isle of Wight tomatoes, new potatoes, green beans, olives, St Ewe’s egg, tomato & sherry dressing
估算≈ 540 千卡32 克碳水糖尿病友好均衡 78
SIDES
NEW POTATOESvegetarian
8.00
V NG mint, salted butter
估算≈ 220 千卡24 克碳水糖尿病友好
SMALL CAESAR
8.00
Small Caesar Salad — little gem, Caesar dressing, Parmesan, croutons
估算≈ 310 千卡12 克碳水糖尿病友好均衡 66
TENDERSTEM BROCCOLIvegan
8.00
PB NG Prosciutto, sesame, chilli
估算≈ 180 千卡9 克碳水糖尿病友好均衡 70
SMALL SUPERFOOD SALADvegan
5.00
PB NG mixed grains, edamame beans, kale, harissa chickpeas, pumpkin & sunflower seeds, broccoli
估算≈ 280 千卡24 克碳水糖尿病友好均衡 75
COURGETTE SALADvegan
6.50
NG PB mint, lemon, pine nuts
估算≈ 160 千卡8 克碳水糖尿病友好均衡 66
KALEvegetarian
6.50
V NG lemon butter
估算≈ 140 千卡7 克碳水糖尿病友好均衡 66
MIXED LEAF SALADvegan
5.00
PB NG extra virgin olive oil
估算≈ 90 千卡5 克碳水糖尿病友好
FRIES / TRIPLE COOKED SWEET POTATO FRIESvegan
6.50
Fries or Sweet Potato Fries — PB NG thyme, lime
估算≈ 420 千卡45 克碳水
CHIPSvegan
5.50
PB NG
估算≈ 380 千卡35 克碳水
LUNCH BOWLS
LAMB KOFTA
17.50
Lamb Kofta Bowl — cucumber & mint salad, whipped feta, sesame greens, spiced chickpeas, kimchi, mixed grains
估算≈ 720 千卡55 克碳水均衡 78
SESAME SEARED RUMP STEAK
22.50
Sesame Seared Rump Steak Bowl — spinach, kimchi, sesame greens, edamame beans, tenderstem broccoli, St Ewe’s egg, mixed grains
估算≈ 680 千卡42 克碳水糖尿病友好均衡 89
TAHINI ROASTED SWEET POTATOvegetarian
15.50
Tahini Roasted Sweet Potato Bowl — whipped feta, tenderstem broccoli, kimchi, sesame greens, courgette & watercress salad, mixed grains
估算≈ 610 千卡58 克碳水均衡 74
ADD steak
9.00
Extra Steak
估算≈ 250 千卡0 克碳水糖尿病友好
ADD smoked salmonpescatarian
7.00
Extra Smoked Salmon
估算≈ 180 千卡0 克碳水糖尿病友好
ADD lamb kofta
6.00
Extra Lamb Kofta
估算≈ 210 千卡4 克碳水糖尿病友好
ADD soft-boiled eggvegetarian
2.50
Extra Soft-boiled Egg
估算≈ 75 千卡1 克碳水糖尿病友好
ADD chicken
5.00
Extra Chicken
估算≈ 160 千卡0 克碳水糖尿病友好均衡 78
ADD edamamevegan
2.00
Extra Edamame
估算≈ 120 千卡9 克碳水糖尿病友好均衡 77
ADD troutpescatarian
7.00
Extra Trout
估算≈ 170 千卡0 克碳水糖尿病友好
这个菜单还正确吗？
76veggie
score估算
score估算
素食与纯素选择
根据菜单读取的素食友好度。并非评论评分。
菜单提供哈里萨烤茄子和超级食物沙拉。此外还有玛格丽特披萨和 tahini 粥等素食选项。
72 道菜中包含 21 道素食和 11 道纯素菜
83dia
score估算
score估算
高蛋白低碳水饮食选择
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
菜单提供多种低碳水选项。你可以选择烤鹿肉或鸡胸肉炸排沙拉等高蛋白菜品。
40 糖尿病友好 · 72 菜品
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实用信息
- 地址
- 3 Three Quays Walk, Lower Thames Street 3, EC3R 6AH London
- 营业时间
- 周一09:00–23:00周二09:00–23:00周三09:00–23:00周四09:00–23:00周五09:00–00:00周六09:00–00:00周日09:00–22:00Breakfast 9am - 11.30am
- 联系方式
- +442080169227 managerstowerbridge@coppaclub.co.uk
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), coppaclub.co.uk/tower
- 记录
- 完整度 83 %, 置信度 80 %