SUSHISAMBA Covent Garden
The Market Building 35, WC2E 8RF London
营业中 · 直到 01:00
sushi€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
APERITIVOS
EDAMAMEvegan
8.00
sea salt and lime
估算≈ 120 千卡10 克碳水糖尿病友好均衡 82
SHISHITOvegan
11.00
Shishito Peppers — grilled spicy pepper, sea salt, lime
估算≈ 80 千卡7 克碳水糖尿病友好均衡 66
PLANTAIN CHIPSvegan
9.00
aji amarillo
估算≈ 250 千卡30 克碳水
GREEN BEAN TEMPURA
14.00
black truffle aioli
估算≈ 220 千卡15 克碳水糖尿病友好
MISO SOUP
8.00
yuba, japanese mushrooms, coriander
估算≈ 90 千卡10 克碳水糖尿病友好均衡 75
SMALL PLATES
A5 KOBE GYOZA
25.00
Kobe Beef Gyoza — kabocha purée and sweet soy
估算≈ 320 千卡18 克碳水糖尿病友好
GUACAMOLEvegan
13.00
avocado, onion, crispy corn tortillas
估算≈ 350 千卡25 克碳水糖尿病友好均衡 70
CRISPY BABY SQUID
18.00
dried garlic miso, kaffir lime leaves, aji verde
估算≈ 280 千卡12 克碳水糖尿病友好均衡 67
ROCK SHRIMP TEMPURA
32.00
snap pea julienne, spicy mayo, black truffle vinaigrette
估算≈ 450 千卡18 克碳水糖尿病友好
CRISPY YELLOWTAIL TAQUITOS
24.00
Yellowtail Taquitos — avocado, miso (two per order)
估算≈ 260 千卡15 克碳水糖尿病友好
CRISPY LOBSTER TAQUITOS
30.00
Lobster Taquitos — avocado, pickled shallots (two per order)
估算≈ 270 千卡15 克碳水糖尿病友好
CRISPY TUNA TAQUITOS
25.00
Tuna Taquitos — avocado, yuzu truffle (two per order)
估算≈ 260 千卡15 克碳水糖尿病友好
CRISPY CHICKEN TAQUITOS
18.00
Chicken Taquitos — avocado, spicy mango salsa (two per order)
估算≈ 280 千卡18 克碳水糖尿病友好
CRISPY PERUVIAN CORN TAQUITOSvegetarian
14.00
Corn Taquitos — avocado, biquinho pepper (two per order)
估算≈ 240 千卡22 克碳水糖尿病友好
SALADS
SEAWEEDvegan
15.00
Seaweed Salad — sesame, yuzu caviar
估算≈ 150 千卡12 克碳水糖尿病友好均衡 66
HERITAGE TOMATOvegan
13.00
Heritage Tomato Salad — pomegranate molasses, pickled onion, mint cress
估算≈ 120 千卡14 克碳水糖尿病友好均衡 72
GREENvegetarian
13.00
Green Salad — gem lettuce, asparagus, avocado, sesame dressing, wakame tempura
估算≈ 240 千卡12 克碳水糖尿病友好均衡 70
RAW
TUNA (Seviche)pescatarian
22.00
Tuna Ceviche — crispy white carrots, spicy red yuzu leche de tigre
估算≈ 180 千卡10 克碳水糖尿病友好均衡 82
SALMON (Seviche)pescatarian
19.00
Salmon Ceviche — tamarind, sesame, seaweed, macadamia
估算≈ 220 千卡8 克碳水糖尿病友好均衡 67
CLASSICO (Seviche)pescatarian
19.00
Classic Fish Ceviche — white fish, sweet potato, cancha, plantain chips, coconut leche de tigre
估算≈ 320 千卡28 克碳水均衡 75
MUSHROOM (Seviche)vegan
12.00
Mushroom Ceviche — portobello, shimeji, avocado, aji panca leche de tigre
估算≈ 180 千卡12 克碳水糖尿病友好均衡 70
KANPACHI (Tiradito)pescatarian
18.00
Kanpachi Tiradito — yuzu, black truffle oil, garlic, chive
估算≈ 210 千卡6 克碳水糖尿病友好均衡 67
TORO (Tiradito)pescatarian
22.00
Toro Tiradito — yuzu dressing, wasabi pickle, black truffle, yuzu caviar
估算≈ 280 千卡7 克碳水糖尿病友好均衡 67
YELLOWTAIL (Tiradito)pescatarian
16.00
Yellowtail Tiradito — jalapeño and lemongrass
估算≈ 190 千卡6 克碳水糖尿病友好均衡 67
ROBATA
BLACK COD ANTICUCHOSpescatarian
34.00
miso served with peruvian corn
估算≈ 420 千卡35 克碳水糖尿病友好均衡 79
PORK BELLY ANTICUCHOS
22.00
butterscotch miso served with peruvian corn
估算≈ 550 千卡38 克碳水均衡 73
A5 WAGYU ANTICUCHOS
45.00
Wagyu Anticuchos — kuromitsu served with peruvian corn
估算≈ 680 千卡32 克碳水均衡 73
LAMB CHOP
40.00
red miso and lime
估算≈ 480 千卡12 克碳水糖尿病友好均衡 71
POUSSIN A LA BRASA
24.00
aji amarillo aioli
估算≈ 410 千卡8 克碳水糖尿病友好均衡 71
RIBEYE STEAK
49.00
bone marrow, cachaça-peppercorn sauce
估算≈ 720 千卡10 克碳水糖尿病友好均衡 71
PORK RIB
30.00
Pork Ribs — charred pineapple salsa, soy glaze
估算≈ 580 千卡28 克碳水
VEAL CHOP
32.00
truffle butter
估算≈ 510 千卡6 克碳水糖尿病友好均衡 71
EGGPLANTvegan
14.00
Grilled Eggplant — mustard miso, bubu arare
估算≈ 160 千卡14 克碳水糖尿病友好均衡 70
ASPARAGUSvegan
16.00
Grilled Asparagus — sesame, sweet soy
估算≈ 140 千卡12 克碳水糖尿病友好均衡 66
JAPANESE KOBE & WAGYU
KOBE ISHIYAKI 130g
148.00
Kobe Ishiyaki — hot stone, dipping sauces, pickled plums
估算≈ 450 千卡10 克碳水糖尿病友好均衡 71
ROBATA-GRILLED KOBE RIBEYE
165.00
Kobe Ribeye — kabocha, kuromitsu, mustard cress
估算≈ 620 千卡22 克碳水糖尿病友好均衡 69
LARGE PLATES
MOQUECA MISTApescatarian
46.00
shrimp, squid, sea bass, mussels, clams, coconut milk, dendē oil, chimichurri rice
估算≈ 780 千卡55 克碳水均衡 72
VEGETABLE MOQUECAvegan
36.00
okra, coconut milk, dendê oil, plantain, truffle rice
估算≈ 650 千卡62 克碳水均衡 70
CHURRASCO RIO GRANDE
65.00
ribeye, chorizo, fillet mignon served with farofa and SUSHISAMBA dipping sauces
估算≈ 950 千卡45 克碳水糖尿病友好均衡 65
MUSHROOM TOBANYAKIvegetarian
24.00
poached egg, assorted mushrooms, truffle, yuzu soy, garlic chips
估算≈ 380 千卡18 克碳水糖尿病友好均衡 69
ROBATA BLACK CODpescatarian
49.00
peruvian asparagus, miso
估算≈ 420 千卡18 克碳水糖尿病友好均衡 74
WHOLE SEA BASSpescatarian
38.00
lime butter, citrus salt
估算≈ 550 千卡8 克碳水糖尿病友好均衡 71
TOMAHAWK RIB STEAK (1KG)
100.00
Tomahawk Rib Steak — charred orange, crispy leek, chimichurri, cachaça-peppercorn sauce
估算≈ 2200 千卡25 克碳水糖尿病友好高热量 40
SAMBA ROLLS
SAMBA COVENT GARDENpescatarian
26.00
Samba Covent Garden Roll — soft shell crab, yellowtail, yuzu tobiko, bonito flakes, avocado, asparagus, yuzu miso
估算≈ 620 千卡45 克碳水均衡 65
EL TOPO®pescatarian
20.00
El Topo Roll — salmon, jalapeño, shiso, fresh melted mozzarella, crispy shallots, spicy mayo, eel sauce
估算≈ 580 千卡42 克碳水
MANGO CRUSHpescatarian
24.00
Mango Crush Roll — tuna, salmon, cream cheese, avocado, asparagus, wasabi tobiko, ginger sweet soy, mango dressing
估算≈ 610 千卡48 克碳水
TIGER MAKIpescatarian
23.00
crabmeat, tiger prawn tempura, wasabi mayo, beetroot yogurt, eel sauce
估算≈ 650 千卡48 克碳水
VEGGIE MAKIvegan
13.00
cucumber, avocado, sesame, sweet gourd, spring onion, tempura flakes
估算≈ 410 千卡44 克碳水
SASA HANDROLLpescatarian
20.00
shrimp tempura, quinoa, shishito pepper, coriander, spicy mayo, red onion
估算≈ 540 千卡40 克碳水糖尿病友好均衡 69
VEGETABLE SASA HANDROLLvegan
20.00
avocado, asparagus, quinoa, shishito pepper, coriander, red onion
估算≈ 480 千卡42 克碳水糖尿病友好均衡 70
CLASSIC ROLLS
SPICY TUNA
17.00
Spicy Tuna Roll — cucumber, spicy mayo
估算≈ 420 千卡38 克碳水
NEGITORO
21.00
Negitoro Roll — tuna belly, takuwan
估算≈ 450 千卡38 克碳水
CALIFORNIA
22.00
California Roll — crab, cucumber, avocado, japanese mayo
估算≈ 440 千卡38 克碳水
SALMON AVOCADO
14.00
Salmon Avocado Roll — yuzu miso
估算≈ 390 千卡36 克碳水
CUCUMBERvegan
8.00
Cucumber Roll — sesame
估算≈ 280 千卡38 克碳水
AVOCADOvegan
8.00
Avocado Roll — sesame
估算≈ 320 千卡36 克碳水
NIGIRI & SASHIMI
TORO (tuna belly) Nigiri
17.00
Toro Nigiri
估算≈ 120 千卡12 克碳水糖尿病友好
TORO (tuna belly) Sashimi
17.00
Toro Sashimi
估算≈ 90 千卡1 克碳水糖尿病友好
TORO (tuna belly) Temaki
18.00
Toro Temaki
估算≈ 180 千卡22 克碳水
AKAMI (tuna) Nigiri
13.00
Akami Nigiri
估算≈ 100 千卡12 克碳水糖尿病友好均衡 70
AKAMI (tuna) Sashimi
13.00
Akami Sashimi
估算≈ 120 千卡0 克碳水糖尿病友好均衡 79
AKAMI (tuna) Temaki
14.00
Akami Temaki
估算≈ 210 千卡22 克碳水糖尿病友好均衡 74
HAMACHI (yellowtail) Nigiri
15.00
Hamachi Nigiri
估算≈ 110 千卡12 克碳水糖尿病友好均衡 70
HAMACHI (yellowtail) Sashimi
15.00
Hamachi Sashimi
估算≈ 140 千卡0 克碳水糖尿病友好均衡 73
HAMACHI (yellowtail) Temaki
16.00
Hamachi Temaki
估算≈ 230 千卡22 克碳水糖尿病友好均衡 70
SAKE (salmon) Nigiri
12.00
Sake Nigiri
估算≈ 120 千卡12 克碳水糖尿病友好均衡 70
SAKE (salmon) Sashimi
12.00
Sake Sashimi
估算≈ 160 千卡0 克碳水糖尿病友好均衡 67
SAKE (salmon) Temaki
13.00
Sake Temaki
估算≈ 250 千卡22 克碳水糖尿病友好均衡 70
ZUWAI GANI (snow crab) Nigiri
14.00
Zuwai Gani Nigiri
估算≈ 100 千卡12 克碳水糖尿病友好均衡 70
ZUWAI GANI (snow crab) Sashimi
14.00
Zuwai Gani Sashimi
估算≈ 110 千卡0 克碳水糖尿病友好均衡 79
ZUWAI GANI (snow crab) Temaki
15.00
Zuwai Gani Temaki
估算≈ 200 千卡22 克碳水糖尿病友好均衡 70
SUZUKI (sea bass) Nigiri
12.00
Suzuki Nigiri
估算≈ 100 千卡12 克碳水糖尿病友好均衡 70
SUZUKI (sea bass) Sashimi
12.00
Suzuki Sashimi
估算≈ 110 千卡0 克碳水糖尿病友好均衡 79
SUZUKI (sea bass) Temaki
13.00
Suzuki Temaki
估算≈ 200 千卡22 克碳水糖尿病友好均衡 70
SABA (mackerel) Nigiri
11.00
Saba Nigiri
估算≈ 130 千卡12 克碳水糖尿病友好均衡 70
SABA (mackerel) Sashimi
11.00
Saba Sashimi
估算≈ 160 千卡0 克碳水糖尿病友好均衡 67
SABA (mackerel) Temaki
12.00
Saba Temaki
估算≈ 250 千卡22 克碳水糖尿病友好均衡 70
UNAGI (freshwater eel) Nigiri
13.00
Unagi Nigiri
估算≈ 150 千卡15 克碳水糖尿病友好
UNAGI (freshwater eel) Sashimi
13.00
Unagi Sashimi
估算≈ 180 千卡5 克碳水糖尿病友好均衡 67
UNAGI (freshwater eel) Temaki
15.00
Unagi Temaki
估算≈ 270 千卡25 克碳水糖尿病友好均衡 70
IBODAI (butterfish) Nigiri
13.00
Ibodai Nigiri
估算≈ 180 千卡22 克碳水
IBODAI (butterfish) Sashimi
13.00
Ibodai Sashimi
估算≈ 110 千卡0 克碳水糖尿病友好均衡 73
IBODAI (butterfish) Temaki
15.00
Ibodai Temaki
估算≈ 220 千卡30 克碳水
IKURA (salmon roe) Nigiri
16.00
Ikura Nigiri
估算≈ 160 千卡22 克碳水
IKURA (salmon roe) Sashimi
16.00
Ikura Sashimi
估算≈ 100 千卡0 克碳水糖尿病友好
IKURA (salmon roe) Temaki
17.00
Ikura Temaki
估算≈ 200 千卡30 克碳水
EBI (shrimp) Nigiri
13.00
Ebi Nigiri
估算≈ 150 千卡22 克碳水
EBI (shrimp) Sashimi
13.00
Ebi Sashimi
估算≈ 90 千卡0 克碳水糖尿病友好均衡 79
EBI (shrimp) Temaki
14.00
Ebi Temaki
估算≈ 190 千卡30 克碳水
NIGIRI & SASHIMI OMAKASE
SUPREME KOBE NIGIRI
35.00
seared A5 Kobe, foie gras, shaved truffle, balsamic soy reduction
估算≈ 320 千卡25 克碳水
OSCIETRA CAVIAR 10g
42.00
Oscietra Caviar — crispy nori
估算≈ 80 千卡2 克碳水糖尿病友好
FRESH WASABI 5gvegan
5.00
Fresh Wasabi
估算≈ 10 千卡2 克碳水糖尿病友好
SASHIMI ASSORTMENT OF 3
30.00
估算≈ 250 千卡0 克碳水糖尿病友好均衡 79
SASHIMI ASSORTMENT OF 5
43.00
估算≈ 350 千卡0 克碳水糖尿病友好均衡 79
NIGIRI OMAKASE
35.00
7 pieces of nigiri
估算≈ 650 千卡80 克碳水均衡 77
VEGETARIAN OMAKASEvegetarian
17.00
3 pieces of nigiri & 6 pieces of maki
估算≈ 450 千卡70 克碳水
SIDES
JAPANESE STEAMED RICEvegan
6.00
估算≈ 200 千卡45 克碳水
AJI AMARILLO RICEvegan
8.00
估算≈ 250 千卡45 克碳水
GRILLED BROCCOLIvegan
8.00
farofa
估算≈ 120 千卡10 克碳水糖尿病友好均衡 66
PAPAS FRITAS
10.00
garlic mayo
估算≈ 450 千卡40 克碳水
BLACK TRUFFLE RICE
20.00
估算≈ 320 千卡45 克碳水
WASABI POTATO MASH
8.00
估算≈ 180 千卡20 克碳水糖尿病友好
CRISPY SEAFOOD
yuzu kosha mayo
Crispy Seafood
估算≈ 550 千卡25 克碳水糖尿病友好
SEAWEED SALAD
sesame, yuzu caviar
估算≈ 120 千卡12 克碳水糖尿病友好均衡 66
PERUVIAN CORN TAQUITOSvegan
avocado, biquinho pepper (vg)
估算≈ 310 千卡35 克碳水均衡 65
MUSHROOM SEVICHE
Mushroom Ceviche — portobello, shimeji, avocado, aji panca leche de tigre
估算≈ 160 千卡14 克碳水糖尿病友好均衡 70
MAINS
CRISPY CHICKEN KATSU
white cabbage, sesame
估算≈ 680 千卡40 克碳水糖尿病友好均衡 73
ROBATA SALMON DONBURI
japanese rice, charred green beans, teriyaki
估算≈ 720 千卡75 克碳水均衡 77
ROBATA LAMB CHOP
red miso, lime
估算≈ 580 千卡12 克碳水糖尿病友好均衡 71
OCTOPUS & CHORIZO ANTICUCHOS
red miso, peruvian corn
估算≈ 510 千卡30 克碳水糖尿病友好均衡 73
GRILLED RIBEYE STEAK
bone marrow, cachaca peppercorn sauce
估算≈ 850 千卡10 克碳水糖尿病友好均衡 67
SUSHI & NIGIRI SELECTION
chef’s choice
Chef's Choice Sushi & Nigiri
估算≈ 650 千卡70 克碳水均衡 77
DESSERTS
ASSORTED MOCHI
soft japanese rice cake filled with ice cream, served with white chocolate ganache
估算≈ 420 千卡55 克碳水高热量 44
2-courses
2-courses
29.50
2-Course Menu — choose one from each course
估算≈ 800 千卡60 克碳水均衡 71
CRISPY SEAFOODvegan, gluten_free
Crispy Seafood (Vegan/GF) — yuzu kosho mayo sesame, yuzu caviar VG GF
估算≈ 280 千卡22 克碳水糖尿病友好
SUSHI & NIGIRI SELECTION
SUSHI & NIGIRI SELECTION
chef’s choice
估算≈ 650 千卡70 克碳水均衡 77
这个菜单还正确吗？
73veggie
score估算
score估算
日巴融合料理
根据菜单读取的素食友好度。并非评论评分。
菜单提供蔬菜莫克卡 (Vegetable Moqueca) 和蘑菇塞维切 (Mushroom Seviche)。此外还有蔬菜卷 (Veggie Maki) 和素食主厨精选 (Vegetarian Omakase)。该餐厅同时提供大量肉类选择，适合混合用餐。
116 道菜中包含 24 道素食和 20 道纯素菜
74dia
score估算
score估算
高蛋白炉烤料理与刺身
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
菜单提供多种低碳水选择。炉烤料理和刺身是替代米饭类菜品的理想选择。
78 糖尿病友好 · 116 菜品
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实用信息
- 地址
- The Market Building 35, WC2E 8RF London
- 营业时间
- 周一12:00–01:00周二12:00–01:00周三12:00–01:00周四12:00–01:00周五12:00–01:30周六12:00–01:30周日12:00–01:00Lunch Set Menu daily 12:00 - 18:00
- 联系方式
- +442030530000
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), sushisamba.com/locations/london-covent-garden
- 记录
- 完整度 83 %, 置信度 79 %