P.F. Chang's London

Great Newport Street 10, WC2H 7JA London

休息中 · 营业时间 12:00

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菜单

来源: 餐厅官网, 阅读更多 2026年9月12日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月12日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

STARTERS

THE ORIGINAL CHANG'S CHICKEN LETTUCE WRAPS

13.45

Chicken Lettuce Wraps — A secret family recipe and our signature dish worldwide (608 Kcal)

估算≈ 608 千卡22 克碳水糖尿病友好

VEGETABLE SPRING ROLL (2PCS)vegetarian

6.95

Vegetable Spring Roll — Crispy rolls with julienne veggies, sweet chilli dipping sauce (345 Kcal)

估算≈ 345 千卡38 克碳水

THE ORIGINAL DYNAMITE SHRIMP

16.25

Dynamite Shrimp — Often imitated, never duplicated Enough said (723 Kcal)

估算≈ 723 千卡32 克碳水高热量 39

Dynamite chicken

15.45

also availale upon request (913 Kcal)

估算≈ 913 千卡35 克碳水高热量 31

CRISPY GREEN BEANSvegetarian

11.45

Tempura battered green beans with a spicy aioli sauce (696 Kcal)

估算≈ 696 千卡30 克碳水

CHILLI-GARLIC GREEN BEANSvegetarian

9.45

Sambal chilli paste, ginger, garlic, and pickled Chinese radish (126 Kcal)

估算≈ 126 千卡14 克碳水糖尿病友好均衡 76

EDAMAMEvegan, vegetarian

7.75

Steamed to order, tossed with kosher salt (294 Kcal)

估算≈ 294 千卡18 克碳水糖尿病友好均衡 85

CRISPY CALAMARI

12.95

Wok-crisped calamari, chillies, and spring onions, served with a sweet chilli dipping sauce (520 Kcal)

估算≈ 520 千卡28 克碳水

HANDMADE SHRIMP DUMPLINGS

11.45

Shrimp Dumplings — Shrimp hand-pleated dumplings pan-fried and drizzled with a light chilli sauce (231 Kcal)

估算≈ 231 千卡18 克碳水糖尿病友好

HANDMADE CHICKEN DUMPLINGS

11.25

Chicken Dumplings — Chicken hand-pleated dumplings pan-fried and drizzled with a light chilli sauce (242 Kcal)

估算≈ 242 千卡18 克碳水糖尿病友好

HAND-FOLDED CRAB WONTONS

11.45

Crab Wontons — Creamy crab filling, bell pepper, spring onion, spicy plum sauce (400 Kcal)

估算≈ 400 千卡25 克碳水糖尿病友好

CHILLI JAM WINGS

12.45

Crispy chicken wings, Hunan spice, sweet chilli jam, toasted sesame seeds, pickled cucumber, & daikon (627 Calories)

估算≈ 627 千卡28 克碳水

KARAAGE JAPANESE FRIED CHICKEN

11.75

Bite-sized seasoned chicken thighs fried and served with seared lime and Thai curry aioli (325 Kcal)

估算≈ 325 千卡15 克碳水糖尿病友好

SALADS AND SOUPS

THAI PEANUT SALAD CHICKEN

14.75

Crispy lo mein noodles served with Thai peanut dressing, napa cabbage, cucumber, celery, red bell pepper, and peanuts sprinkled with bold Togarashi spice (299 Kcal)

估算≈ 299 千卡22 克碳水糖尿病友好均衡 69

THAI PEANUT SALAD SALMONpescatarian

16.75

Crispy lo mein noodles served with Thai peanut dressing, napa cabbage, cucumber, celery, red bell pepper, and peanuts sprinkled with bold Togarashi spice (879 Kcal)

估算≈ 879 千卡35 克碳水

WONTON SOUP

7.45

Savoury broth, house-made chicken wontons, shrimp, chicken (102 Kcal)

估算≈ 102 千卡12 克碳水糖尿病友好均衡 75

TOM YUM SOUPpescatarian

7.75

A traditional Thai soup made with hot and sour essences packed with shrimp, mushrooms, lemongrass, Thai chili paste, galangal, Thai chilies, kaffir lime leaves, lime juice, fish sauce, and cilantro (280 Kcal)

估算≈ 150 千卡15 克碳水糖尿病友好均衡 78

BAO BUNS

CHICKEN KATSU BAO

9.95

Crispy katsu chicken, lettuce, pickled cucumber and katsu curry sauce (451 Kcal)

估算≈ 451 千卡42 克碳水

DYNAMITE SHRIMP BAO

9.95

Crispy battered shrimp, lettuce, original Dynamite sauce, chives (371 Kcal)

估算≈ 371 千卡38 克碳水

DYNAMITE CHICKEN BAO

9.95

Crispy battered chicken, lettuce, original Dynamite sauce, chives (411 Kcal)

估算≈ 411 千卡38 克碳水

KARAAGE JAPANESE CHICKEN BAO

9.95

Tender chicken thigh pieces, lettuce, pickled red cabbage, sriracha aioli, chives (431 Kcal)

估算≈ 431 千卡32 克碳水

PANEER BAOvegetarian

9.95

Seasoned cottage cheese, lettuce, original Dynamite sauce, chives (425 Kcal)

估算≈ 425 千卡30 克碳水

SUSHI

KUNG PAO DRAGON ROLLpescatarian

9.75

Signature California roll, seared Ahi, sriracha, tempura crunch, peanuts (86-173 Kcal)

估算≈ 130 千卡18 克碳水

KUNG PAO DRAGON ROLLpescatarian

17.75

Signature California roll, seared Ahi, sriracha, tempura crunch, peanuts (86-173 Kcal)

估算≈ 260 千卡36 克碳水

DYNAMITE SHRIMP ROLLpescatarian

9.75

Tempura-battered shrimp, signature California roll, sriracha aioli, umami sauce (77-153 Kcal)

估算≈ 115 千卡16 克碳水

DYNAMITE SHRIMP ROLLpescatarian

17.75

Tempura-battered shrimp, signature California roll, sriracha aioli, umami sauce (77-153 Kcal)

估算≈ 230 千卡32 克碳水

SHRIMP TEMPURA ROLLpescatarian

9.75

Tempura shrimp, kani kama, cucumber, avocado, umami sauce (105-209 Kcal)

估算≈ 157 千卡20 克碳水

SHRIMP TEMPURA ROLLpescatarian

17.75

Tempura shrimp, kani kama, cucumber, avocado, umami sauce (105-209 Kcal)

估算≈ 314 千卡40 克碳水

DYNAMITE GARDEN ROLLvegan, vegetarian

9.75

Tempura-battered broccoli, sriracha aioli, umami sauce (70-145 Kcal)

估算≈ 108 千卡15 克碳水

DYNAMITE GARDEN ROLLvegan, vegetarian

17.75

Tempura-battered broccoli, sriracha aioli, umami sauce (70-145 Kcal)

估算≈ 216 千卡30 克碳水

RICE AND NOODLES

RED CHILLI BUTTERY SHRIMPpescatarian

15.75

Buttery shrimp, seared egg noodles, red onions, red jalapenos, spring onions, black beans, and chilli-infused sauce (504 Kcal)

估算≈ 504 千卡45 克碳水均衡 67

SIGNATURE LO MEIN CHICKEN

13.45

Lo Mein Chicken — Wok-tossed noodles, mushrooms, Asian vegetables, savory soy sauce (486 Kcal)

估算≈ 486 千卡55 克碳水均衡 73

SIGNATURE LO MEIN PRAWNpescatarian

14.75

Lo Mein Prawn — Wok-tossed noodles, mushrooms, Asian vegetables, savory soy sauce (426 Kcal)

估算≈ 426 千卡52 克碳水均衡 73

SIGNATURE LO MEIN COMBO

15.25

Lo Mein Combo — Wok-tossed noodles, mushrooms, Asian vegetables, savory soy sauce (456 Kcal)

估算≈ 456 千卡54 克碳水均衡 73

SIGNATURE LO MEIN BEEF

14.75

Lo Mein Beef — Wok-tossed noodles, mushrooms, Asian vegetables, savory soy sauce (672 Kcal)

估算≈ 672 千卡58 克碳水均衡 65

SIGNATURE LO MEIN VEGETABLESvegetarian

13.25

Lo Mein Vegetables — Wok-tossed noodles, mushrooms, Asian vegetables, savory soy sauce (550 Kcal)

估算≈ 550 千卡65 克碳水均衡 72

SINGAPORE STREET NOODLES

14.45

Thin rice noodles tossed with a flavourful curry sauce served with chicken, shrimp, fresh vegetables (444 Kcal)

估算≈ 444 千卡50 克碳水均衡 77

VEGETABLE SINGAPORE STREET NOODLESvegetarian

13.25

Thin rice noodles tossed with a flavourful curry sauce served with fresh vegetables (292 Kcal)

估算≈ 292 千卡42 克碳水

PAD THAI CHICKEN

14.75

Rice noodles, Thai spices, tofu, spring onions, peanuts, coriander (872 Kcal)

估算≈ 872 千卡110 克碳水均衡 69

PAD THAI PRAWNSpescatarian

15.45

Rice noodles, Thai spices, tofu, spring onions, peanuts, coriander (790 Kcal)

估算≈ 790 千卡100 克碳水均衡 72

PAD THAI COMBO

15.95

Rice noodles, Thai spices, tofu, spring onions, peanuts, coriander (852 Kcal)

估算≈ 852 千卡110 克碳水均衡 65

CHANG'S FRIED RICEvegetarian

7.15

Fried Rice — Jasmine rice, soy, egg, carrots, beansprouts, spring onion (734 Kcal)

估算≈ 734 千卡95 克碳水均衡 67

CHANG'S FRIED RICE CHICKEN

8.95

Fried Rice Chicken — Jasmine rice, soy, egg, carrots, beansprouts, spring onion (872 Kcal)

估算≈ 872 千卡95 克碳水均衡 66

CHANG'S FRIED RICE PRAWNSpescatarian

9.95

Fried Rice Prawns — Jasmine rice, soy, egg, carrots, beansprouts, spring onion (790 Kcal)

估算≈ 790 千卡95 克碳水均衡 75

CHANG'S FRIED RICE COMBO

10.45

Fried Rice Combo — Jasmine rice, soy, egg, carrots, beansprouts, spring onion (852 Kcal)

估算≈ 852 千卡95 克碳水均衡 73

MAIN COURSES

SESAME CHICKEN

13.45

Sesame sauce, broccoli, bell peppers, onion (593 Kcal)

估算≈ 593 千卡35 克碳水均衡 65

DALI CHICKEN

13.75

Spicy Sichuan chilli sauce, potatoes, chilli peppers, spring onions, sesame seeds (573 Kcal)

估算≈ 573 千卡42 克碳水糖尿病友好均衡 79

CHANG'S SPICY CHICKEN

13.45

Signature sweet-spicy chilli sauce, spring onions (679 Kcal)

估算≈ 679 千卡45 克碳水

KUNG PAO CHICKEN

13.75

Spicy Sichuan chilli sauce, peanuts, spring onions, red chilli peppers (722 Kcal)

估算≈ 722 千卡30 克碳水均衡 78

CRISPY HONEY CHICKEN

13.45

Lightly battered, tangy honey sauce, spring onions (612 Kcal)

估算≈ 612 千卡50 克碳水

SWEET & SOUR CHICKEN

13.45

Sweet and Sour Chicken — Sweet & sour sauce, pineapple, onion, bell peppers, ginger (608 Kcal)

估算≈ 608 千卡55 克碳水

CHICKEN WITH BROCCOLI

13.95

Ginger-garlic aromatics, spring onion, and steamed broccoli (745 Kcal)

估算≈ 745 千卡25 克碳水糖尿病友好均衡 83

ORANGE CHICKEN

14.95

Lightly battered, sweet citrus chilli sauce, and fresh orange slices (479 Kcal)

估算≈ 479 千卡45 克碳水

THAI RED CHICKEN CURRY

17.75

Spicy and rich coconut-based red curry, chicken, assorted vegetables, potatoes, Thai basil, chilli oil (511 Kcal)

估算≈ 511 千卡32 克碳水糖尿病友好均衡 73

CHICKEN KATSU CURRY

17.75

Crunchy and tender chicken cutlet served with a rich, mildly spicy Japanese curry sauce, cabbage, and pickled onions (789 Kcal)

估算≈ 789 千卡65 克碳水均衡 68

MONGOLIAN BEEF

16.95

Sweet soy glaze garlic, spring onions (553 Kcal)

估算≈ 553 千卡35 克碳水

WOK CHARRED BEEF

15.75

Seared flank steak, mushrooms, bell peppers, onion, shallots (437 Kcal).

估算≈ 437 千卡20 克碳水糖尿病友好均衡 84

PEPPER STEAK

16.75

Pepper-garlic sauce, flank steak, onion, bell pepper (518 Kcal)

估算≈ 518 千卡22 克碳水糖尿病友好均衡 78

BEEF WITH BROCCOLI

16.75

Flank steak, ginger-garlic aromatics, spring onion, and steamed broccoli (640 Kcal)

估算≈ 640 千卡25 克碳水糖尿病友好均衡 83

SESAME BEEF

16.45

Sesame sauce, broccoli, bell peppers, onion (643 Kcal)

估算≈ 643 千卡35 克碳水均衡 65

KUNG PAO BEEF

17.75

Spicy Sichuan chili sauce, peanuts, spring onion, celery, red chili peppers (772 Kcal)

估算≈ 772 千卡35 克碳水

KUNG PAO SHRIMP

15.25

Spicy Sichuan sauce, peanuts, spring onions, red chilli peppers (381 Kcal)

估算≈ 381 千卡22 克碳水糖尿病友好均衡 70

CRISPY HONEY SHRIMP

14.45

Lightly battered, tangyhoney sauce, spring onions (565 Kcal)

估算≈ 565 千卡48 克碳水

SALT & PEPPER PRAWNS

16.95

Salt and Pepper Prawns — Crisp prawns, aromatics, chilli peppers, tossed in a spicy chilli butter (323 Kcal)

估算≈ 323 千卡12 克碳水糖尿病友好均衡 66

MISO GLAZED SALMON

22.45

Grilled Salmon, mushrooms, spinach, cabbage, ginger-garlic aromatics, miso glaze (668 Kcal)

估算≈ 668 千卡28 克碳水均衡 78

THAI RED PRAWNS CURRY

18.25

Spicy and rich coconut-based red curry, shrimp, assorted vegetables, potatoes, Thai basil, chilli oil (481 Kcal)

估算≈ 481 千卡32 克碳水糖尿病友好均衡 73

FIRECRACKER SHRIMP

16.75

Tossed with charred peppers and onion, finished in a sweet chili butter (405 Kcal)

估算≈ 405 千卡24 克碳水

MA PO TOFU

15.75

Crispy silken tofu, spicy red chilli sauce, steamed broccoli (309 Kcal)

估算≈ 309 千卡18 克碳水糖尿病友好均衡 69

THAI RED CURRYvegan

16.75

Spicy and rich coconut-based red curry, tofu, assorted vegetables, potatoes, Thai basil, chilli oil (498 Kcal)

估算≈ 498 千卡38 克碳水糖尿病友好均衡 74

KOREAN STYLE CAULIFLOWERvegetarian

11.25

Cauliflower, ginger, garlic, sweet and spicy Korean sauce (588 Kcal)

估算≈ 588 千卡42 克碳水

SIDES

WHITE RICE

4.95

Steamed white rice (511 Kcal)

估算≈ 511 千卡112 克碳水高热量 42

BROWN RICE

5.75

Steamed brown rice (455 Kcal)

估算≈ 455 千卡92 克碳水

LO MEIN NOODLES

6.45

Lo mein noodles tossed in a dark soy sauce (347 Kcal)

估算≈ 347 千卡48 克碳水

KIDS MENU

KID’S HONEY CHICKEN

7.45

Kid's Honey Chicken — Served with honey sauce (325 Kcal)

估算≈ 325 千卡28 克碳水

KID’S SWEET & SOUR CHICKEN

7.45

Kid's Sweet and Sour Chicken — Served with sweet and sour dipping sauce (312 Kcal)

估算≈ 312 千卡26 克碳水

KID’S CHICKEN FRIED RICE

7.45

Kid's Chicken Fried Rice — Every Kid’s favourite without veggies (366 Kcal)

估算≈ 366 千卡42 克碳水

KID’S LO MEIN

7.45

Kid's Lo Mein — Egg noodles stir-fried with chicken (302 Kcal)

估算≈ 302 千卡34 克碳水

BABY BUDDHA’S FEASTvegetarian

7.45

Baby Buddha's Feast — Snap peas, carrots, and broccoli served steamed or stir-fried (78 Kcal)

估算≈ 78 千卡12 克碳水糖尿病友好均衡 69

DESSERT

STICKY TOFFEE PUDDING

10.75

Served warm with a hot toffee sauce and ice cream (531 Kcal)

估算≈ 531 千卡68 克碳水高热量 34

FLOURLESS CHOCOLATE CAKEgluten_free

10.75

Rich mousse, served with strawberries and ice cream (1061 Kcal)

估算≈ 1061 千卡72 克碳水高热量 18

BANANA SPRING ROLLS

9.75

Hand Rolled Banana, cinnamon and sugar, wrapped in a wonton and fried. Served with a scoop of coconut pineapple ice cream (417 Kcal)

估算≈ 417 千卡52 克碳水高热量 41

NEW YORK STYLE CHEESECAKE

9.75

New York Style Cheesecake garnished with raspberry coulis and strawberries (350 Kcal)

估算≈ 350 千卡32 克碳水高热量 42

ICE CREAM VANILLA

3.75

Vanilla Ice Cream — per scoop (95 Kcal)

估算≈ 95 千卡12 克碳水

ICE CREAM COCONUT PINEAPPLE

3.75

Coconut Pineapple Ice Cream — per scoop (126 Kcal)

估算≈ 126 千卡15 克碳水

COFFEE AFFOGATTO

5.75

Coffee Affogato

估算≈ 150 千卡15 克碳水

这个菜单还正确吗？

65veggie
score估算

适合素食者的亚洲料理

根据菜单读取的素食友好度。并非评论评分。

主菜提供韩式花椰菜 (Korean Style Cauliflower) 和泰国红咖喱 (Thai Red Curry)。还可以点 Paneer Bao 和 Dynamite Garden Roll。

85 道菜中包含 13 道素食和 4 道纯素菜

69dia
score估算

低碳水亚洲美食选择

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

餐厅提供多种低碳水的蛋白质主菜。建议将白米饭更换为糙米饭。

22 糖尿病友好 · 85 菜品

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实用信息

地址: Great Newport Street 10, WC2H 7JA London
营业时间: 周一12:00–23:00
周二12:00–23:00
周三12:00–23:00
周四12:00–23:00
周五12:00–23:00
周六12:00–23:00
周日12:00–23:00
联系方式: +4402034107500 reservations@pf-changs.co.uk
来源: Overture Maps Places (CDLA-Permissive 2.0), pfchangs.co.uk/
记录: 完整度 83 %, 置信度 95 %

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