Plum Valley

Gerrard Street 20, W1D 6JQ London

营业中 · 直到 23:00

Chinese€€€€

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菜单

来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月11日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

Steamed Dim Sum

G11 晶瑩鮮蝦餃 Crystal Prawn Dumplings (Har Kau)

8.20

Crystal Prawn Dumplings

估算≈ 220 千卡24 克碳水糖尿病友好均衡 70

G13 鮮蝦蔬菜餃 Prawn & Chives Dumpling

8.20

Prawn & Chives Dumpling

估算≈ 210 千卡22 克碳水糖尿病友好均衡 70

G21 盡量牛札草 Beef Trifile in Ginger & Spring Onion

8.10

Beef Trifile in Ginger & Spring Onion

估算≈ 240 千卡20 克碳水糖尿病友好

G32 雜菌晶水晶餃 Mixed Wild Mushroom Dumplings V(V)vegetarian

8.10

Mixed Wild Mushroom Dumplings

估算≈ 180 千卡26 克碳水均衡 65

Fried / Grilled Dim Sum

G42 芝麻蝦包蝦包 Rice Paper Wrapped Prawn with Sesame

8.40

Rice Paper Wrapped Prawn with Sesame

估算≈ 280 千卡22 克碳水糖尿病友好

G43 酥脆魚春卷 Deep Fried Octopus Cake

8.40

Deep Fried Octopus Cake

估算≈ 310 千卡28 克碳水

G44 越南式春卷 Vietnamese Style Spring Rolls

8.40

Vietnamese Style Spring Rolls

估算≈ 260 千卡30 克碳水

G62 生煎鮮肉C肉鍋 Pan-fried Chicken Dumplings

8.40

Pan-fried Chicken Dumplings

估算≈ 290 千卡24 克碳水糖尿病友好

Cheung Fun

G81 鮮帶子腸粉 Scallop Cheung Fun

8.20

Scallop Cheung Fun

估算≈ 210 千卡32 克碳水

G82 鮮蝦滑腸粉 King Prawn Cheung Fun

8.20

King Prawn Cheung Fun

估算≈ 210 千卡32 克碳水

Cold Dim Sum

G73 泰式椰奶魚 Baby Octopus in Sweet Chilli Sauce

6.50

Baby Octopus in Sweet Chilli Sauce

估算≈ 180 千卡22 克碳水

Dessert

G101 芒果布甸 Chilled Mango Pudding Vvegetarian

6.20

Mango Pudding

估算≈ 250 千卡35 克碳水高热量 32

G102 楊枝甘露 Mango & Grapefruit with Tapioca Pearl Vvegetarian

6.20

Mango & Grapefruit with Tapioca Pearl

估算≈ 280 千卡45 克碳水高热量 32

Appetizers

G206 海鮮生菜包 Seafood lettuce wrap

13.80

Seafood Lettuce Wrap — mixed diced scallop, prawn & squid served with lettuce

估算≈ 220 千卡15 克碳水糖尿病友好均衡 82

G210 風沙軟殼蟹 Chili and garlic fried soft shell crab

11.50

Chili and Garlic Fried Soft Shell Crab

估算≈ 320 千卡12 克碳水糖尿病友好

G213 椒鹽鮮魷 Salt and pepper squid

13.80

Salt and Pepper Squid

估算≈ 280 千卡14 克碳水糖尿病友好

G217 蓮蓉春卷 Deep fried shredded chicken with crispy garlic

11.80

Deep Fried Shredded Chicken with Garlic

估算≈ 350 千卡18 克碳水糖尿病友好

G222 生菜果卷 Vegetarian lettuce wrap Vvegetarian

10.80

Vegetarian Lettuce Wrap — mixed diced vegetables served with lettuce

估算≈ 180 千卡18 克碳水糖尿病友好均衡 66

G225 辣豆腐皮 Chilli and garlic fried tofu skin V(V)vegan

10.80

Chilli and Garlic Fried Tofu Skin

估算≈ 260 千卡12 克碳水糖尿病友好

Seafood

G321 拿魚全 Whole turbot fish steam with ginger & spring onion in infused oils & soy sauce

57.80

Steamed Whole Turbot

估算≈ 650 千卡12 克碳水糖尿病友好均衡 74

G322 拿魚全 Whole sea bass steamed with ginger & spring onion

38.80

Steamed Whole Sea Bass

估算≈ 420 千卡8 克碳水糖尿病友好均衡 77

G323 風沙蒸魚 fillets steamed with chillies & garlic

38.80

Steamed Fish Fillets with Chillies & Garlic

估算≈ 380 千卡12 克碳水糖尿病友好均衡 75

G333 楊州牛油煎干扇 Pan fried scallops with lemon & butter sauce

28.80

Pan Fried Scallops with Lemon & Butter

估算≈ 350 千卡10 克碳水糖尿病友好均衡 66

G357 印尼咖喱 prawn Stir fried king prawns in Indonesian style sauce

21.60

Indonesian Style King Prawns

估算≈ 410 千卡15 克碳水糖尿病友好均衡 69

G361 烤羊椒椒蝦 Salt and pepper king prawns

20.60

Salt and Pepper King Prawns

估算≈ 390 千卡12 克碳水糖尿病友好

G362 咕嚕酸菜球 Sweet and sour king prawns

20.60

Sweet and Sour King Prawns

估算≈ 480 千卡35 克碳水

肉類 Meat

香港鴨片 — Duck breast in orange sauce

21.80

Duck Breast in Orange Sauce

估算≈ 450 千卡20 克碳水均衡 66

成都辣子雞丁 — Sichuan style red chilli diced chicken

15.80

Sichuan Style Red Chilli Diced Chicken

估算≈ 380 千卡12 克碳水糖尿病友好均衡 69

mengenai豆腐雞丁 — Claypot stir fried diced chicken with black beans & shallots

16.50

Claypot Stir Fried Diced Chicken

估算≈ 360 千卡14 克碳水糖尿病友好均衡 69

瓊州石鍋吐鴨 — Sweet and sour baked chicken with pineapple and pomegranate

15.80

Sweet and Sour Baked Chicken

估算≈ 420 千卡28 克碳水

酥脆檸檬雞胸 — Deep fried battered chicken breast in lemon sauce

16.50

Deep Fried Battered Chicken Breast in Lemon Sauce

估算≈ 520 千卡30 克碳水

鹹蛋黃炸雞丁 — Salty egg yolk soup deep fried shredded chicken

16.50

Salty Egg Yolk Deep Fried Shredded Chicken

估算≈ 550 千卡18 克碳水糖尿病友好均衡 66

瓊州石鍋吐鴨 — Sweet & sour pork with pineapple & pomegranate

15.80

Sweet & Sour Pork with Pineapple & Pomegranate

估算≈ 450 千卡30 克碳水

古盤牛肉 — Stir fried sliced beef with dried chilli, garlic, pepper corn & shallots

19.80

Stir Fried Sliced Beef with Dried Chilli

估算≈ 380 千卡12 克碳水糖尿病友好均衡 69

古董牛 tendons — Mongolian fillet steak

21.80

Mongolian Fillet Steak

估算≈ 420 千卡15 克碳水糖尿病友好均衡 66

馬六甲椰奶牛肉 — Malibu beef tenderloin

21.80

Malibu Beef Tenderloin

估算≈ 440 千卡12 克碳水糖尿病友好均衡 71

蔬菜 Vegetables

南洋椰奶咖喱雜菜 — Malaysian mixed vegetables curry V Vvegan

15.80

Malaysian Mixed Vegetables Curry

估算≈ 280 千卡22 克碳水糖尿病友好

三彩炒 mushrooms — Stir fried kali wan Vvegetarian

15.80

Stir Fried Kali Wan

估算≈ 180 千卡12 克碳水糖尿病友好

魚湯白菜心 — Baby pak choi in black cod stock

18.80

Baby Pak Choi in Black Cod Stock

估算≈ 150 千卡10 克碳水糖尿病友好均衡 73

馬來風光 — Malaysian morning glory stir fried with shallot infused oil, fermented shrimp paste

15.00

Malaysian Morning Glory

估算≈ 210 千卡14 克碳水糖尿病友好均衡 65

薑汁炒 mushrooms — Stir fried kali wan in ginger sauce V Vvegetarian

14.80

Stir Fried Kali Wan in Ginger Sauce

估算≈ 180 千卡12 克碳水糖尿病友好

蒜茸白菜苗 — Stir fried baby pak choi with garlic Vvegetarian

14.80

Stir Fried Baby Pak Choi with Garlic

估算≈ 150 千卡8 克碳水糖尿病友好

蒜茸炒菜心 — Stir fried choi sum with garlic V Vvegetarian

14.80

Stir Fried Choi Sum with Garlic

估算≈ 150 千卡8 克碳水糖尿病友好

清炒雜菜 — Stir fried mixed vegetables V Vvegetarian

13.80

Stir Fried Mixed Vegetables

估算≈ 200 千卡15 克碳水糖尿病友好均衡 65

飯麵類 / Rice & Noodle

玻璃碼頭鮮蝦米粉 — Hong Kong style wind shelter bay fried vermicelli with king prawn and chilli & garlic

15.80

Hong Kong Style Fried Vermicelli with King Prawn

估算≈ 650 千卡85 克碳水均衡 73

豉 sauce 乾炒牛河 — Stir fried ho fun with turnion with beef in black bean sauce

14.80

Stir Fried Ho Fun with Beef in Black Bean Sauce

估算≈ 720 千卡70 克碳水均衡 67

揚州炒飯 — Fried rice with diced roast duck, garlic & vegetables

14.80

Fried Rice with Roast Duck

估算≈ 680 千卡65 克碳水

牛生炒牛肉飯 — Fried rice with minced beef

13.80

Fried Rice with Minced Beef

估算≈ 660 千卡60 克碳水

蝦球炒飯 — King prawn fried rice with green peas

15.80

King Prawn Fried Rice

估算≈ 640 千卡62 克碳水

雜菜炒飯 — Fried rice with mixed vegetables V Vvegetarian

12.80

Mixed Vegetable Fried Rice

估算≈ 580 千卡65 克碳水均衡 67

絲苗白飯 — Jasmine steamed rice V Vvegan, vegetarian

3.80

Jasmine steamed rice

估算≈ 210 千卡45 克碳水

Rice Dishes

什古早味酱炒饭 — Fried Rice with Dried Seafood, Crab Meat & X.O. Sauce

14.90

Fried Rice with Dried Seafood and Crab Meat

估算≈ 680 千卡62 克碳水均衡 67

重口味虾膏炒饭 — Fried Rice with Shrimp Paste, Baby Prawns, Garlic, Chilli, Green Bean Bean & Balanut

13.90

Shrimp Paste Fried Rice

估算≈ 650 千卡60 克碳水

豉酱香烤鸭炒饭 — Fried Rice with Diced Roast Duck, Garlic & X.O. Sauce

13.90

Roast Duck Fried Rice

估算≈ 700 千卡62 克碳水

福建 seafood 炒饭 — Fujian Fried Rice (prawn, chicken in creamy sauce)

14.90

Fujian Fried Rice

估算≈ 750 千卡65 克碳水

咸蛋黄腊肉炒饭 — Salty Egg Pork Fried Rice with Chop Suey Vegetables

13.90

Salty Egg Pork Fried Rice

估算≈ 720 千卡60 克碳水

顶级 seafood 炒饭 — Diced Seafood Fried Rice in Fish Brine

14.90

Seafood Fried Rice

估算≈ 660 千卡62 克碳水均衡 67

牛少牛牛肉饭 — Fried Rice with Minced Beef

12.90

Minced Beef Fried Rice

估算≈ 660 千卡60 克碳水

特别炒饭 — Special Fried Rice with Diced Roast Pork & Shrimp

12.90

Special Fried Rice with Pork and Shrimp

估算≈ 680 千卡62 克碳水均衡 67

避风塘椒盐炒饭 — Diced Curry Chicken Fried Rice

13.90

Curry Chicken Fried Rice

估算≈ 670 千卡62 克碳水

素菜蔬菜炒饭 (V) — Curry Vegetables Fried Rice (V)vegan, vegetarian

12.90

Curry Vegetable Fried Rice

估算≈ 650 千卡85 克碳水

宫保鸡丁饭 — Sweet Chilli Kung Po Chicken on Rice

14.90

Kung Po Chicken with Rice

估算≈ 780 千卡95 克碳水

豉汁豆腐饭 — Chicken in Black Bean Sauce on Rice

14.90

Chicken in Black Bean Sauce with Rice

估算≈ 750 千卡90 克碳水均衡 77

烧鸭饭 — Roast Duck on Rice

13.90

Roast Duck with Rice

估算≈ 820 千卡88 克碳水均衡 70

绝色肉丁饭 — Shredded Pork in Sweet & Spicy Sauce on Rice

14.90

Shredded Pork in Sweet and Spicy Sauce with Rice

估算≈ 790 千卡98 克碳水

孜然素菇饭 (V) — Mock Chicken or Black Bean Sauce on Rice (V)vegan, vegetarian

14.90

Mock Chicken with Rice

估算≈ 680 千卡92 克碳水均衡 65

五香牛腩饭 — Five Spice Beef Brisket on Rice

14.90

Five Spice Beef Brisket with Rice

估算≈ 760 千卡88 克碳水均衡 73

粉麵 Ho Fun & Noodle

泰式海鮮炒粉絲 (V) — Stir Fried Udon with Mixed Seafood Thai Style

14.80

Thai Style Stir Fried Udon with Seafood

估算≈ 620 千卡75 克碳水均衡 77

滬庭脆燒豬肉寬粉 — Wind Shelter Roasted Pork Chitter & Garlic Diced Vermicelli

14.80

Roasted Pork Vermicelli

估算≈ 710 千卡70 克碳水均衡 67

Soy-based Ho Fun

13.80

估算≈ 550 千卡80 克碳水

碗碗仔炒寬粉 (V) — Stir Fried Sribon Style Beef Ho Fun

13.80

Beef Ho Fun

估算≈ 680 千卡72 克碳水均衡 77

豉油炒寬粉 (V) — Stir Fried Udon with Sliced Beef in Soy Sauce & Black Bean Sauce

13.80

Beef Udon with Soy and Black Bean Sauce

估算≈ 690 千卡75 克碳水均衡 77

馬來拿坡炒寬粉 — Kay Tee Hoon Ho Fun with Seafood & XO Sauce

13.80

Kay Tee Hoon Ho Fun with Seafood

估算≈ 660 千卡78 克碳水均衡 73

XO醬三色鮮抄魚面 — Stir Fried Udon with Seafood & XO Sauce

14.80

Seafood Udon with XO Sauce

估算≈ 670 千卡76 克碳水均衡 73

傳統三鮮炒麵 (V) — Stir Fried Noodle with Mixed Seafood in Soy Sauce

15.80

Mixed Seafood Noodles in Soy Sauce

估算≈ 640 千卡72 克碳水均衡 77

傳統炒麵 — Fried Creamy Chicken in Black Bean Sauce Chicken in Black Bean Sauce (V)

12.80

Chicken in Black Bean Sauce Noodles

估算≈ 660 千卡70 克碳水均衡 73

豉油煮寬粉 (V) — Fried Noodle with Mince Chicken in Black Bean Sauce (Singsong)

12.80

Mince Chicken in Black Bean Sauce Noodles

估算≈ 630 千卡70 克碳水均衡 73

蓮藕炒麵 — Stir Fried Noodle with Shredded Chicken

12.80

Shredded Chicken Noodles

估算≈ 610 千卡72 克碳水均衡 77

星洲炒炒竹筍米粉 — Singapore Style Stir-Fry Vermicelli

12.80

Singapore Style Stir-Fry Vermicelli

估算≈ 580 千卡78 克碳水均衡 65

星洲蔬菜炒米線 (V) — Vegetarian Singapore Style Stir-Fry Vermicelli (V)vegetarian

12.80

Vegetarian Singapore Style Vermicelli

估算≈ 540 千卡75 克碳水均衡 65

XO醬煙燻鮭魚炒米線 — Stir Fried Vermicelli with Shredded Chicken & Shrimp in XO Sauce

14.80

Chicken and Shrimp Vermicelli with XO Sauce

估算≈ 780 千卡85 克碳水均衡 72

尼亞炒麵 — Stir Fried Noodle with Indonesian Fried Noodles with Seafood

14.80

Indonesian Fried Noodles with Seafood

估算≈ 720 千卡75 克碳水均衡 71

上海式炒寬粉 — Shanghai Style Stir-Fried Thick Noodles with Vegetables, Pork & Chinese Mushroom

13.80

Shanghai Style Thick Noodles

估算≈ 680 千卡70 克碳水均衡 71

碎斑青醬炒米粉 — Fried Noodle with Shredded Pork

13.80

Fried Noodles with Shredded Pork

估算≈ 650 千卡70 克碳水均衡 67

豉油豆腐與芽苗菜炒米粉 (V) — Fried Noodles with Bean Sprout and Shrimp Dumpling (V)vegetarian

12.80

Tofu and Bean Sprout Noodles

估算≈ 580 千卡65 克碳水均衡 67

蟹黃醬海鮮炒米粉 — Stir Fried Ho Fun with Mixed Seafood & Pork Mixed in Egg Sauce

14.80

Seafood and Pork Ho Fun with Egg Sauce

估算≈ 820 千卡75 克碳水

粵式海鮮蔬菜湯麵 (V) — Mixed Seafood & Vegetable Soup

14.80

Seafood and Vegetable Soup Noodles

估算≈ 520 千卡60 克碳水均衡 85

燒鴨湯麵 — Roast Duck Noodle Soup

13.80

Roast Duck Noodle Soup

估算≈ 610 千卡55 克碳水均衡 75

鮮蝦雲吞湯麵 — Prawn Dumpling Noodle Soup (Cantonese Style)

13.80

Prawn Dumpling Noodle Soup

估算≈ 550 千卡60 克碳水均衡 81

五香牛肉腸粉 — Five Spice Beef Brisket on Noodles

14.80

Five Spice Beef Brisket Noodles

估算≈ 640 千卡50 克碳水均衡 75

这个菜单还正确吗？

64veggie
score估算

提供素食选项的中餐厅

根据菜单读取的素食友好度。并非评论评分。

菜单上有杂菌水晶饺和南洋椰奶咖喱杂菜。此外还提供生菜果卷和杂菜炒饭。

90 道菜中包含 17 道素食和 5 道纯素菜

72dia
score估算

高蛋白低碳水选择

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

餐厅提供许多低碳水的海鲜和肉类蛋白质菜肴。建议选择蒸菜或炒菜，避免点米饭和面条。

31 糖尿病友好 · 90 菜品

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实用信息

地址: Gerrard Street 20, W1D 6JQ London
营业时间: 周一12:00–23:00
周二12:00–23:00
周三12:00–23:00
周四12:00–23:00
周五12:00–00:00
周六12:00–00:00
周日12:00–23:00
联系方式: +442074944366
来源: Overture Maps Places (CDLA-Permissive 2.0), plumvalley.co.uk/
记录: 完整度 83 %, 置信度 80 %

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