Machiya

5 Panton St, SW1Y 4DL London

休息中 · 营业时间 12:00

Japanese€€€€

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菜单

来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月11日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

D E S S E R T S

Mille Crepe

7.75

Paper thin French crepes layered with delicately flavoured pastry creams

估算≈ 550 千卡52 克碳水高热量 27

matcha

Matcha Dessert — Ceremonial grade matcha from Uji, Japan

估算≈ 420 千卡45 克碳水高热量 35

ruby

Ruby Berry Dessert — Strawberry & raspberry cream infused with red berry jelly

估算≈ 380 千卡40 克碳水高热量 37

Mochi Ice Cream

3.95

Sticky Japanese rice dumplings filled with ice cream. Ask for today’s flavours

估算≈ 220 千卡32 克碳水

Melting Matcha Fondant

7.75

Matcha Fondant — Uji matcha and white chocolate molten cake

估算≈ 480 千卡42 克碳水高热量 30

Yuzu Chocolate Cheesecake

7.75

Basque style, baked dark chocolate and yuzu citrus cheesecake

估算≈ 520 千卡38 克碳水高热量 35

OTSUMAMI & SMALL PLATES

Misoshiru

3.95

Miso Soup — Classic white miso soup, tofu, spring onion, mushroom

估算≈ 80 千卡8 克碳水糖尿病友好均衡 75

Moyashizuke

4.65

Bean sprouts infused with yuzu peel, rice vinegar, and bell pepper

估算≈ 60 千卡9 克碳水糖尿病友好

Edamame

5.95

Steamed in their pods, maldon sea salt

估算≈ 120 千卡10 克碳水糖尿病友好均衡 82

Kyurizuke

5.95

Soy pickled cucumber, ginger, chilli, sesame

估算≈ 70 千卡10 克碳水糖尿病友好

Horenso No Gomaae

6.70

Wilted spinach salad, nutty sesame dressing

估算≈ 110 千卡7 克碳水糖尿病友好均衡 66

Broccoli Itame

6.70

Stir-fried tenderstem broccoli with soy, sesame, chilli & garlic

估算≈ 130 千卡12 克碳水糖尿病友好均衡 76

Agedashi Tofu

7.50

Fried tofu, tempura sauce, spring onion

估算≈ 210 千卡15 克碳水糖尿病友好

Nasu Dengaku

7.95

Miso glazed aubergine, sesame, itokiri togarashi

估算≈ 180 千卡16 克碳水糖尿病友好均衡 70

Momo Yakitori

8.95

Chargrilled chicken & mixed pepper skewers, yakitori glaze

估算≈ 240 千卡12 克碳水糖尿病友好

Kara-age

9.25

Crispy fried chicken, lemon-ponzu sauce

估算≈ 350 千卡18 克碳水糖尿病友好

Pork Kakuni

9.25

Braised pork belly, sweet soy glaze, nitamago egg, wilted spinach

估算≈ 420 千卡14 克碳水糖尿病友好

Ebi Katsu Tartare

10.75

Panko breaded king prawns, japanese tartare sauce, lime

估算≈ 310 千卡22 克碳水糖尿病友好

Gyuniku Tsukune

11.95

Japanese tare glazed wagyu beef skewers, rich egg yolk nitamago egg, ichimi togaroshi

估算≈ 320 千卡12 克碳水糖尿病友好

Shake Teriyaki

11.95

Teriyaki glazed salmon fillet, chives

估算≈ 280 千卡12 克碳水糖尿病友好

CURRIES

Shojin Tokyo Plantvegan

17.95

Shojin Tokyo Plant Curry — Panko breaded plant based cutlet, japanese curry sauce, steamed rice, fukujinzuke, crispy fried lotus root

估算≈ 850 千卡85 克碳水均衡 68

Chicken Katsu

17.95

Chicken Katsu Curry — Panko breaded chicken, japanese curry sauce, steamed rice, fukujinzuke, crispy fried lotus root

估算≈ 820 千卡80 克碳水均衡 74

Tonkatsu

17.95

Tonkatsu Curry — Panko breaded pork loin, japanese curry sauce, steamed rice, fukujinzuke, crispy fried lotus root

估算≈ 880 千卡80 克碳水均衡 66

Ebi Katsu

18.95

Ebi Katsu Curry — Panko breaded prawns, japanese curry sauce, steamed rice, fukujinzuke, crispy fried lotus root

估算≈ 780 千卡80 克碳水均衡 76

DONBURI — RICE BOWLS

Kinokodon

15.95

Mixed japanese mushrooms, onsen egg, spring onion, chilli

估算≈ 650 千卡75 克碳水均衡 73

Shojin Katsudonvegetarian

16.95

Panko breaded plant based cutlet, simmered egg and onions, benishoga

估算≈ 750 千卡70 克碳水

Chicken Katsudon

16.95

Panko breaded chicken, simmered egg and onions, benishoga

估算≈ 720 千卡65 克碳水均衡 71

Pork Katsudon

16.95

Panko breaded pork loin, simmered egg and onions, benishoga

估算≈ 780 千卡65 克碳水

Oyakodon

16.95

“Parent & Child”: simmered chicken, egg and onions, kizami nori

估算≈ 620 千卡60 克碳水均衡 73

Kakunidon

17.95

Slow braised pork belly, sweet soy glaze, wilted spinach, nitamago egg, ichimi togaroshi

估算≈ 850 千卡65 克碳水

Gyudon

17.95

Thinly sliced beef brisket and onions simmered in a mildly sweet soy based sauce, onsen egg, benishoga

估算≈ 700 千卡60 克碳水均衡 67

Hibachi Ebidon

17.95

Prawns, courgette, hibachi sauce, spring onion, katsuobushi, itokiri togarashi, lemon

估算≈ 680 千卡65 克碳水均衡 77

Shake Don

18.95

Teriyaki glazed salmon, wilted spinach, spring onion, sesame

估算≈ 650 千卡60 克碳水均衡 67

LARGE PLATES

Niku Udon

16.95

Thinly sliced beef brisket, udon noodles, savoury broth, crispy leeks, spring onion

估算≈ 600 千卡70 克碳水均衡 77

Teppan Beef

25.50

Seared beef striploin ‘skillet’, chestnut mushrooms, wilted spinach, beansprouts, yakiniku sauce, chilli, spring onion

估算≈ 550 千卡15 克碳水糖尿病友好均衡 78

Gindara Saikyo Yaki

25.95

Black cod fillet, miso marinade, wilted spinach, lemon

估算≈ 420 千卡12 克碳水糖尿病友好均衡 74

Unaju

27.95

Glazed eel kabayaki, steamed rice, unagi sauce, sesame, kizami nori

估算≈ 750 千卡65 克碳水

Wagyu Beef Katsu

39.95

Panko breaded A4 Japanese sustainable wagyu JUKU, wasabi mayonnaise, yuzu kosho

估算≈ 900 千卡40 克碳水糖尿病友好

EXTRAS

Nitamago Egg

2.75

Soft boiled, ‘deep yolk’ egg marinated overnight in rich kakuni sauce

估算≈ 85 千卡2 克碳水糖尿病友好

Curry Sauce

4.95

Aromatic japanese curry sauce

估算≈ 120 千卡15 克碳水糖尿病友好均衡 73

Steamed Rice

4.95

Japanese steamed rice

估算≈ 205 千卡45 克碳水

Japanese Tartare Sauce

2.30

Creamy, tangy sauce with finely chopped gherkins, boiled eggs and japanese mustard

估算≈ 120 千卡3 克碳水糖尿病友好

Udon Noodles

4.95

Thick & chewy japanese wheat noodles

估算≈ 220 千卡46 克碳水

Wasabi Mayonnaise

2.30

Umami Bros japanese mayonaisse with wasabi

估算≈ 100 千卡1 克碳水糖尿病友好

Japanese Coleslaw

4.95

Apple-ponzu dressed shredded hispi, carrot and spring onion

估算≈ 80 千卡10 克碳水糖尿病友好均衡 78

Onsen Egg

2.75

Slow cooked ‘hot spring’ soft boiled egg

估算≈ 75 千卡1 克碳水糖尿病友好

Dashi Broth

4.95

a light savoury umami broth

估算≈ 30 千卡3 克碳水糖尿病友好均衡 75

Spring set menu

2 courses

19.95

Spring Set Menu 2 Courses

估算≈ 800 千卡70 克碳水均衡 77

3 courses

25.95

Spring Set Menu 3 Courses

估算≈ 1100 千卡90 克碳水

Chicken Katsu Curry

Panko breaded chicken, Japanese curry sauce, steamed rice, fukujinzuke, crispy fried lotus root

估算≈ 750 千卡85 克碳水均衡 77

Shake Donburi

Salmon Teriyaki Donburi — Teriyaki glazed salmon, wilted spinach, spring onion, sesame, Japanese steamed rice

估算≈ 620 千卡55 克碳水均衡 73

这个菜单还正确吗？

38veggie
score估算

素食主菜选择较少

根据菜单读取的素食友好度。并非评论评分。

主菜可选 Shojin Tokyo Plant 或 Shojin Katsudon。大多数素食选项是小盘菜，如 Edamame 和 Agedashi Tofu。

51 道菜中包含 2 道素食和 1 道纯素菜

72dia
score估算

高蛋白日式料理

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

菜单提供多种低碳水的小吃和主菜。避免食用米饭和面条以降低碳水摄入。

24 糖尿病友好 · 51 菜品

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实用信息

地址: 5 Panton St, SW1Y 4DL London
营业时间: 周一12:00–22:00
周二12:00–22:00
周三12:00–22:00
周四12:00–22:00
周五12:00–22:00
周六12:00–22:00
周日12:00–21:00
联系方式: +442079250333
来源: Overture Maps Places (CDLA-Permissive 2.0), machi-ya.co.uk/
记录: 完整度 83 %, 置信度 80 %

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