Spice Trader

Philpot Lane 9, EC3M 8AA London

营业中 · 直到 23:00

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菜单

来源: 餐厅官网, 阅读更多 2026年9月12日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月12日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

STARTERS

Poppadoms

1.60

Plain / Spicy with pickle / chutney

估算≈ 150 千卡20 克碳水

Sheek Kebab / Shami Kebab

6.50

Sheek Kebab — Spicy mince meat, marinated and grilled/sizzled in a clay oven

估算≈ 220 千卡8 克碳水糖尿病友好均衡 67

Reshmee Kebab

8.50

Spicy mince meat, marinated and sizzled in butter with fried egg

估算≈ 310 千卡6 克碳水糖尿病友好均衡 67

Chicken / Lamb Tikka

6.50

Chicken Lamb Tikka — Diced tender pieces of marinated chicken/lamb and barbequed in a clay oven

估算≈ 180 千卡5 克碳水糖尿病友好均衡 79

Tandoori Chicken

6.50

Chicken marinated in masala and barbequed on skewers (1 piece)

估算≈ 210 千卡4 克碳水糖尿病友好均衡 73

Duck Tikka

11.90

Tender pieces of duck, marinated in tikka sauce and barbequed in a clay oven

估算≈ 240 千卡6 克碳水糖尿病友好均衡 67

Tandoori Lamb Chops

10.50

Tender lamb chops marinated overnight in ginger and crushed spices, skewered and barbequed in a clay oven (2 pieces)

估算≈ 350 千卡5 克碳水糖尿病友好均衡 67

Mixed Starter

10.50

Chicken/meat tikka, onion bhajee and sheek kebab

估算≈ 450 千卡25 克碳水糖尿病友好

Prawn Puri

7.90

Curried prawns on a puri with a twist of lemon

估算≈ 280 千卡22 克碳水

King Prawn Puri

11.90

Curried king prawns on a puri with a twist of lemon

估算≈ 310 千卡22 克碳水

Onion Bhajeevegetarian

4.50

Deep-fried onions in a gram flour batter

估算≈ 220 千卡18 克碳水糖尿病友好

Vegetable Samosavegetarian

4.50

A triangular spring roll with a vegetable stuffing

估算≈ 180 千卡20 克碳水糖尿病友好

Meat Samosa

5.50

A triangular spring roll with a lamb mince stuffing

估算≈ 210 千卡18 克碳水糖尿病友好

CHICKEN DISHES

Chicken Curry / Madras / Vindaloo

11.50

Chicken Curry — Medium / Fairly hot / very hot chicken curry

估算≈ 480 千卡18 克碳水糖尿病友好均衡 78

Chicken Bhuna

11.90

Medium hot, cooked in a thick sauce with onion and fresh tomato

估算≈ 420 千卡15 克碳水糖尿病友好均衡 78

Chicken Pathia

11.90

Bhuna chicken, with a hot, sweet and sour taste

估算≈ 450 千卡20 克碳水糖尿病友好均衡 78

Chicken Dhansak

11.90

Hot, sweet and sour taste with lentils

估算≈ 460 千卡25 克碳水糖尿病友好均衡 89

Chicken Korma

11.90

Mild and creamy

估算≈ 620 千卡18 克碳水糖尿病友好均衡 74

Chicken Jalfrezi

11.90

Cooked in fresh herbs, green chillies and hot spices

估算≈ 410 千卡14 克碳水糖尿病友好均衡 78

Garlic Chicken

11.90

Cooked in fresh garlic and spices

估算≈ 430 千卡16 克碳水糖尿病友好均衡 78

Sag Chicken

11.90

Chicken with spinach medium spicy

估算≈ 380 千卡15 克碳水糖尿病友好均衡 73

Chicken Dopiaza

11.90

Chicken simmered with fresh onions medium spicy

估算≈ 420 千卡18 克碳水糖尿病友好均衡 74

MEAT DISHES

Meat Curry / Madras / Vindaloo

12.50

Meat Curry — Medium / Fairly hot / very hot meat curry

估算≈ 450 千卡15 克碳水糖尿病友好均衡 74

Meat Korma

13.90

Very mild and creamy

估算≈ 580 千卡12 克碳水糖尿病友好均衡 71

Meat Bhuna

13.90

Medium hot, cooked in thick sauce with onion and fresh tomato

估算≈ 440 千卡16 克碳水糖尿病友好均衡 78

Meat Dhansak

13.90

Hot, sweet and sour taste with lentils

估算≈ 480 千卡28 克碳水糖尿病友好均衡 89

Meat Rogan Josh

13.90

Medium hot cooked in tomatoes, green peppers, herbs and spices

估算≈ 430 千卡14 克碳水糖尿病友好均衡 78

Sag Gosht

13.90

Meat and spinach, medium hot

估算≈ 390 千卡14 克碳水糖尿病友好均衡 73

Meat Jalfrezi

13.90

Cooked in fresh herbs, green chillies and hot spices

估算≈ 410 千卡16 克碳水糖尿病友好均衡 74

Keema Bhuna

13.90

Minced meat cooked with spices

估算≈ 460 千卡12 克碳水糖尿病友好均衡 74

Keema Peas

13.90

Minced meat cooked with peas and spices

估算≈ 440 千卡18 克碳水糖尿病友好均衡 78

Meat Dopiaza

13.90

Meat simmered with fresh onions medium spicy

估算≈ 430 千卡18 克碳水糖尿病友好均衡 74

HOUSE SPECIALITIES

Chicken / Lamb Tikka Korai

15.90

Chicken Lamb Tikka Korai — Medium spicy diced chicken/lamb served in a hot wok

估算≈ 460 千卡14 克碳水糖尿病友好均衡 74

Chicken / Lamb Tikka Masala*

14.90

Chicken Lamb Tikka Masala — Diced chicken/lamb cooked in a rich exotic sauce with almonds, coconut and cream

估算≈ 550 千卡18 克碳水糖尿病友好均衡 74

Butter Chicken*

14.90

Butter Chicken — Prepared in butter, cream, nuts and a rich masala sauce

估算≈ 590 千卡16 克碳水糖尿病友好均衡 71

Chicken / Lamb Tikka Bhuna

14.90

Chicken Lamb Tikka Bhuna — Chicken/lamb tikka pieces cooked in a thick sauce with onions and fresh herbs and spices

估算≈ 470 千卡16 克碳水糖尿病友好均衡 74

Chicken / Lamb Tikka Dansak

14.90

Chicken Lamb Tikka Dansak — Chicken/lamb tikka cooked with lentils, hot, sweet and sour taste

估算≈ 490 千卡28 克碳水糖尿病友好均衡 83

Chicken / Lamb Tikka Chilli Masala

14.90

Chicken Lamb Tikka Chilli Masala — Fairly hot with fresh green chillies

估算≈ 440 千卡15 克碳水糖尿病友好均衡 74

Tandoori Lamb Chop Bhuna

19.50

Chops grilled in clay oven, then cooked in medium spiced sauce (4 pieces)

估算≈ 620 千卡14 克碳水糖尿病友好均衡 74

Achari Gosth / Chicken

14.90

Achari Gosth Chicken — Tender lamb/chicken tikka cooked in pickled citrus fruit

估算≈ 430 千卡16 克碳水糖尿病友好均衡 74

Chicken / Lamb Tikka Balti

14.90

Chicken Lamb Tikka Balti — Medium spicy chicken or lamb cooked in a tamarind sauce with onions, tomatoes, green peppers and spices

估算≈ 450 千卡18 克碳水糖尿病友好均衡 78

Duck Tikka Masala*

19.50

Duck Tikka Masala — Diced duck breast cooked in a rich exotic sauce with almonds, coconut and cream

估算≈ 620 千卡15 克碳水糖尿病友好均衡 74

Duck Tikka Chilli Masala

19.50

Fairly hot with fresh green chillies & herbs

估算≈ 580 千卡14 克碳水糖尿病友好均衡 78

Tandoori King Prawn Bhuna

21.50

King prawn prepared in a clay oven then cooked in a thick sauce with onions, fresh herbs and spices

估算≈ 410 千卡16 克碳水糖尿病友好均衡 78

Tandoori King Prawn Masala*

21.50

Tandoori King Prawn Masala — King prawn cooked in a rich exotic sauce with almonds, coconut and cream

估算≈ 550 千卡15 克碳水糖尿病友好均衡 74

Meat/Chicken Mardell

15.90

Meat Chicken Mardell — Extremely hot and flavoured dish only for the brave

估算≈ 480 千卡15 克碳水糖尿病友好均衡 78

Murg Massala

17.90

Tandoori chicken, keema, boiled egg cooked with selected spices

估算≈ 580 千卡18 克碳水糖尿病友好均衡 78

SEAFOOD DISHES

Prawn Curry / Madras / Vindaloo

11.50

Prawn Curry — Medium / Fairly hot / very hot prawn curry

估算≈ 380 千卡15 克碳水糖尿病友好均衡 69

Prawn Bhuna

12.90

Medium hot, cooked in a thick sauce with onion and fresh tomato

估算≈ 360 千卡16 克碳水糖尿病友好均衡 73

Prawn Pathia

12.90

Aromatic spiced prawns with a hot, sweet and sour taste

估算≈ 390 千卡22 克碳水糖尿病友好均衡 70

Saag Prawn

12.90

Medium spicy prawns with spinach

估算≈ 340 千卡12 克碳水糖尿病友好均衡 73

King Prawn Madras / Vindaloo

19.90

Hot / Fairly hot king prawn curry

估算≈ 420 千卡16 克碳水糖尿病友好均衡 74

King Prawn Bhuna

21.50

Medium hot, cooked in a thick sauce with onion and fresh tomato

估算≈ 400 千卡16 克碳水糖尿病友好均衡 78

BIRIANI DISHES

Vegetable Birianivegetarian

13.90

Vegetable Biryani — Rice with spices, served with vegetable curry

估算≈ 650 千卡85 克碳水均衡 78

Chicken Biriani

15.90

Chicken Biryani

估算≈ 780 千卡80 克碳水均衡 76

Meat Biriani

17.90

Meat Biryani

估算≈ 820 千卡80 克碳水均衡 68

Prawn Biriani

17.90

Prawn Biryani

估算≈ 750 千卡80 克碳水均衡 77

Chicken/Meat Tikka Biriani

19.90

Chicken/Meat Tikka Biryani

估算≈ 850 千卡80 克碳水均衡 67

King Prawn Biriani

22.90

King Prawn Biryani

估算≈ 780 千卡80 克碳水均衡 76

TANDOORI DISHES

Chicken Tikka

12.90

Diced chicken marinated in spices and barbequed

估算≈ 320 千卡8 克碳水糖尿病友好均衡 66

Tandoori Chicken

12.90

Chicken marinated in masala, barbequed (2 pieces)

估算≈ 320 千卡6 克碳水糖尿病友好均衡 78

Chicken Shashlik

15.90

Chicken tikka with tomato, onion, green pepper barbequed

估算≈ 350 千卡12 克碳水糖尿病友好均衡 75

Lamb Tikka

14.50

Lamb pieces in home spices, barbequed

估算≈ 380 千卡6 克碳水糖尿病友好均衡 66

Tandoori Lamb Chop

17.50

Tender lamb chops marinated in ginger and spices, barbequed (4 pieces)

估算≈ 450 千卡8 克碳水糖尿病友好均衡 71

Lamb Shashlik

16.90

Lamb with tomato, onion and green pepper, barbequed

估算≈ 420 千卡12 克碳水糖尿病友好均衡 74

Tandoori King Prawns

21.50

King sized prawns, spiced and barbequed

估算≈ 280 千卡8 克碳水糖尿病友好均衡 72

King Prawn Shashlik

21.50

Prawns with tomato, onion & green pepper, grilled

估算≈ 310 千卡14 克碳水糖尿病友好均衡 75

Tandoori Mix Grill

22.90

A platter of assorted tandoori dishes with salad

估算≈ 650 千卡20 克碳水糖尿病友好均衡 78

RICE

Plain Rice

3.90

Long grain rice, steamed

估算≈ 210 千卡45 克碳水

Pilau Rice

4.90

Basmati steamed with butter and saffron

估算≈ 280 千卡44 克碳水

Fried Rice with Peas

5.90

估算≈ 320 千卡42 克碳水

Mushroom Fried Ricevegetarian

5.90

估算≈ 330 千卡40 克碳水

Special Fried Rice

5.90

Pilau rice fried with egg, peas and onions

估算≈ 380 千卡42 克碳水

Keema Rice

6.90

Fried rice with minced meat

估算≈ 420 千卡38 克碳水

INDIAN BREADS

Chapatti

2.20

Roasted wheat flour bread

估算≈ 180 千卡32 克碳水

Roti

3.50

Wheat flour bread baked in a clay oven

估算≈ 210 千卡35 克碳水

Plain Naan

3.50

Unleavened bread baked in a clay oven

估算≈ 260 千卡48 克碳水

Keema Naan

4.90

Naan stuffed with spicy mincemeat

估算≈ 380 千卡38 克碳水

Peshwari Naan*

4.50

Peshwari Naan — Naan with sultanas, coconuts and oriental nuts

估算≈ 350 千卡52 克碳水

Garlic Naan

4.50

Naan stuffed with garlic and fresh herbs

估算≈ 290 千卡42 克碳水

Paratha

4.50

Wheat flour bread fried in butter

估算≈ 320 千卡35 克碳水

VEGETABLE

Vegetable Curry/Bhajivegetarian

9.50

Vegetable Curry

估算≈ 280 千卡25 克碳水糖尿病友好

Bombay Aloovegetarian

9.50

Spicy potato

估算≈ 310 千卡38 克碳水

Mushroom Bhajivegetarian

9.50

Fried with spices

估算≈ 240 千卡12 克碳水糖尿病友好

Saag Aloovegetarian

9.50

Spinach and potato

估算≈ 260 千卡30 克碳水糖尿病友好均衡 71

Saag Bhajivegetarian

9.50

Spiced spinach

估算≈ 210 千卡12 克碳水糖尿病友好均衡 65

Aloo Gobivegetarian

9.50

Lightly spiced potato and cauliflower

估算≈ 270 千卡32 克碳水糖尿病友好均衡 71

Chana Masalavegetarian

9.50

Chickpeas spiced with garlic, ginger, lime juice and onions

估算≈ 320 千卡40 克碳水糖尿病友好均衡 82

Daal Tarkavegetarian

9.50

Red lentils with fried chillies and chopped garlic

估算≈ 290 千卡35 克碳水糖尿病友好均衡 86

Bhindhivegetarian

9.50

Okra cooked in spices

估算≈ 220 千卡15 克碳水糖尿病友好均衡 65

Fresh Brinjal Bhajivegetarian

9.50

Aubergine fried in spices

估算≈ 260 千卡18 克碳水糖尿病友好均衡 65

Mutter Paneervegetarian

10.50

Curried peas and cottage cheese

估算≈ 380 千卡22 克碳水糖尿病友好均衡 69

Saag Paneervegetarian

10.50

Curried spinach and cottage cheese

估算≈ 360 千卡15 克碳水糖尿病友好均衡 69

Raithavegetarian

3.20

Yoghurt mixed with herbs and spices

估算≈ 110 千卡8 克碳水糖尿病友好

这个菜单还正确吗？

64veggie
score估算

提供素食选项的印度餐厅

根据菜单读取的素食友好度。并非评论评分。

菜单上有多种蔬菜料理，如 Chana Masala 和 Mutter Paneer。还可以点 Vegetable Biriani 和 Onion Bhajee。

94 道菜中包含 17 道素食和 0 道纯素菜

86dia
score估算

高蛋白印度料理选择

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

这里提供丰富的tandoori和肉类菜肴。许多主菜的碳水化合物含量较低。

71 糖尿病友好 · 94 菜品

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实用信息

地址: Philpot Lane 9, EC3M 8AA London
营业时间: 周一11:30–15:00, 17:30–23:00
周二11:30–15:00, 17:30–23:00
周三11:30–15:00, 17:30–23:00
周四11:30–15:00, 17:30–23:00
周五11:30–15:00, 17:30–23:00
周六11:30–15:00, 17:30–23:00
周日—
联系方式: +02079292229 info@spicetraderlondon.co.uk
来源: Overture Maps Places (CDLA-Permissive 2.0), spicetraderlondon.co.uk
记录: 完整度 83 %, 置信度 95 %

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