Sasa Sushi

St John Street 370, EC1V 4NN London

营业中 · 直到 14:30

Japanesesushi€€€€

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菜单

来源: 餐厅官网, 阅读更多 2026年9月12日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月12日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

Nigiri

Salmon

6.10

Salmon Nigiri — Hand pressed sushi 2 pcs

估算≈ 120 千卡15 克碳水

Salmon Toro

7.00

Salmon Toro Nigiri — Hand pressed sushi 2 pcs

估算≈ 150 千卡15 克碳水

Tuna

7.00

Tuna Nigiri — Hand pressed sushi 2 pcs

估算≈ 110 千卡15 克碳水

Chutoro

8.40

Chutoro Nigiri — Hand pressed sushi 2 pcs

估算≈ 140 千卡15 克碳水

Otoro

10.00

Otoro Nigiri — Hand pressed sushi 2 pcs

估算≈ 170 千卡15 克碳水

Wagyu (A5) (not GF)

9.50

Wagyu Nigiri — Hand pressed sushi 2 pcs

估算≈ 180 千卡16 克碳水

Yellowtail

7.20

Yellowtail Nigiri — Hand pressed sushi 2 pcs

估算≈ 120 千卡15 克碳水

Sea Bass

6.10

Sea Bass Nigiri — Hand pressed sushi 2 pcs

估算≈ 110 千卡15 克碳水

Sea Bream

6.00

Sea Bream Nigiri — Hand pressed sushi 2 pcs

估算≈ 110 千卡15 克碳水

Turbot

7.00

Turbot Nigiri — Hand pressed sushi 2 pcs

估算≈ 110 千卡15 克碳水

Scallop

7.20

Scallop Nigiri — Hand pressed sushi 2 pcs

估算≈ 120 千卡15 克碳水

Octopus

6.00

Octopus Nigiri — Hand pressed sushi 2 pcs

估算≈ 110 千卡15 克碳水

Mackerel

6.00

Mackerel Nigiri — Hand pressed sushi 2 pcs

估算≈ 130 千卡15 克碳水

Ikura

8.50

Ikura Nigiri — Hand pressed sushi 2 pcs

估算≈ 140 千卡16 克碳水

Tobiko

5.50

Tobiko Nigiri — Hand pressed sushi 2 pcs

估算≈ 130 千卡16 克碳水

Unagi (not GF)

7.00

Unagi Nigiri — Hand pressed sushi 2 pcs

估算≈ 160 千卡18 克碳水

Prawn

6.00

Prawn Nigiri — Hand pressed sushi 2 pcs

估算≈ 110 千卡15 克碳水

Sashimi

Salmon

9.10

Salmon Sashimi — Thinly sliced raw fish 4 pcs

估算≈ 110 千卡0 克碳水糖尿病友好

Salmon Toro

11.00

Salmon Toro Sashimi — Thinly sliced raw fish 4 pcs

估算≈ 160 千卡0 克碳水糖尿病友好

Tuna

11.00

Tuna Sashimi — Thinly sliced raw fish 4 pcs

估算≈ 90 千卡0 克碳水糖尿病友好均衡 79

Chutoro

15.20

Chutoro Sashimi — Thinly sliced raw fish 4 pcs

估算≈ 180 千卡0 克碳水糖尿病友好

Otoro

17.70

Otoro Sashimi — Thinly sliced raw fish 4 pcs

估算≈ 250 千卡0 克碳水糖尿病友好

Wagyu (A5) (not GF)

Wagyu Sashimi — Thinly sliced raw fish 4 pcs

估算≈ 220 千卡1 克碳水糖尿病友好

Yellowtail

12.50

Yellowtail Sashimi — Thinly sliced raw fish 4 pcs

估算≈ 120 千卡0 克碳水糖尿病友好

Sea Bass

10.50

Sea Bass Sashimi — Thinly sliced raw fish 4 pcs

估算≈ 100 千卡0 克碳水糖尿病友好均衡 79

Sea Bream

10.00

Sea Bream Sashimi — Thinly sliced raw fish 4 pcs

估算≈ 100 千卡0 克碳水糖尿病友好均衡 79

Turbot

11.00

Turbot Sashimi — Thinly sliced raw fish 4 pcs

估算≈ 100 千卡0 克碳水糖尿病友好均衡 79

Scallop

9.70

Scallop Sashimi — Thinly sliced raw fish 4 pcs

估算≈ 80 千卡2 克碳水糖尿病友好均衡 75

Octopus

8.50

Octopus Sashimi — Thinly sliced raw fish 4 pcs

估算≈ 90 千卡2 克碳水糖尿病友好均衡 79

Mackerel

8.10

Mackerel Sashimi — Thinly sliced raw fish 4 pcs

估算≈ 160 千卡0 克碳水糖尿病友好

Ikura

Ikura Sashimi — Thinly sliced raw fish 4 pcs

估算≈ 140 千卡2 克碳水糖尿病友好

Tobiko

Tobiko Sashimi — Thinly sliced raw fish 4 pcs

估算≈ 120 千卡2 克碳水糖尿病友好

Unagi (not GF)

Unagi Sashimi — Thinly sliced raw fish 4 pcs

估算≈ 180 千卡6 克碳水糖尿病友好

Prawn

Prawn Sashimi — Thinly sliced raw fish 4 pcs

估算≈ 90 千卡1 克碳水糖尿病友好均衡 79

Sushi Rolls

Wagyu Jalapeno

15.70

Wagyu Jalapeno Roll

估算≈ 480 千卡45 克碳水

Volcano

17.00

Volcano Roll — salmon, prawn, cucumber, avocado

估算≈ 520 千卡42 克碳水

Triple Tunagluten_free

19.00

Triple Tuna Roll — otoro, chutoro, akami, chives, ikura (GF)

估算≈ 410 千卡38 克碳水均衡 70

Toro Shisogluten_free

17.00

Toro Shiso Roll — shiso, chutoro, salmon, ikura (GF)

估算≈ 430 千卡38 克碳水均衡 70

Crunchy Tuna

17.00

Crunchy Tuna Roll

估算≈ 550 千卡48 克碳水

Caterpillar

15.00

Caterpillar Roll — prawn tempura, eel, avocado

估算≈ 580 千卡46 克碳水

Rainbowgluten_free

16.00

Rainbow Roll — scallop, tuna, salmon, seabass, avocado (GF)

估算≈ 480 千卡42 克碳水均衡 77

Melting Salmon

12.40

Melting Salmon Roll

估算≈ 420 千卡38 克碳水均衡 69

Melting Tuna

13.50

Melting Tuna Roll

估算≈ 410 千卡38 克碳水均衡 69

Spidergluten_free

14.00

Spider Roll — soft shell crab, avocado, spring onion (GF)

估算≈ 510 千卡40 克碳水

Tempura Prawn

12.00

Tempura Prawn Roll

估算≈ 460 千卡45 克碳水

Dragon Eye

17.00

Dragon Eye Roll — tuna, eel, avocado

估算≈ 540 千卡40 克碳水均衡 71

Spicy Yellowtailgluten_free

12.00

Spicy Yellowtail Roll — (GF)

估算≈ 430 千卡38 克碳水均衡 69

Temaki

Negi Torogluten_free

9.00

Negi Toro Temaki — (GF)

估算≈ 220 千卡22 克碳水

Sea Bream & Shisogluten_free

9.00

Sea Bream & Shiso Temaki — (GF)

估算≈ 210 千卡22 克碳水

Spidergluten_free

10.00

Spider Temaki — (GF)

估算≈ 280 千卡22 克碳水

Spicy Tunagluten_free

8.00

Spicy Tuna Temaki — (GF)

估算≈ 210 千卡22 克碳水

Salmon & Avocadogluten_free

8.00

Salmon & Avocado Temaki — (GF)

估算≈ 230 千卡22 克碳水均衡 65

Vegetable Tempuravegan, vegetarian

7.00

Vegetable Tempura Temaki — (vv)

估算≈ 260 千卡30 克碳水

Yellowtail & Cucumbergluten_free

9.00

Yellowtail & Cucumber Temaki — (GF)

估算≈ 210 千卡22 克碳水

Plates & Bowls

Edamame (vv) (GF)vegan, vegetarian, gluten_free

5.00

Edamame

估算≈ 120 千卡10 克碳水糖尿病友好均衡 82

Miso Soup

4.50

估算≈ 60 千卡8 克碳水糖尿病友好均衡 75

Cucumber Salad

5.00

honey and soy dressing

估算≈ 80 千卡12 克碳水糖尿病友好

Uncle's Gyoza

8.00

Gyoza — pork / veg (vv)

估算≈ 240 千卡18 克碳水糖尿病友好

Agedashi Tofuvegetarian

8.20

fried tofu in a dashi broth

估算≈ 180 千卡12 克碳水糖尿病友好

Nasundengakuvegan, vegetarian, gluten_free

9.50

grilled aubergine in a miso glaze (vv) (GF)

估算≈ 150 千卡14 克碳水糖尿病友好均衡 70

Calamari

9.50

with ponzu

估算≈ 280 千卡12 克碳水糖尿病友好

Crispy Salmon Bites

10.00

3 pieces

估算≈ 320 千卡10 克碳水糖尿病友好

Wagyu Korokke

6.00

pork breaded cheesy croquette, with English mustard, 2 pieces

估算≈ 350 千卡22 克碳水

Nori Tori Karaage

12.00

classic chicken thigh marinated, fried & dusted with nori

估算≈ 420 千卡14 克碳水糖尿病友好

Rock Shrimp Tempura

14.00

with mayo

估算≈ 480 千卡18 克碳水糖尿病友好

Tempura Mixed / Veg

14.00

Mixed Tempura — seasonal vegetables & tiger prawns

估算≈ 450 千卡25 克碳水糖尿病友好

Scallop Miso

16.50

miso glaze, torched

估算≈ 180 千卡10 克碳水糖尿病友好

Wakame Gomavegan, vegetarian

9.50

with sesame dressing (vv)

估算≈ 150 千卡12 克碳水糖尿病友好均衡 66

Black Cod

29.00

Black Cod Miso — marinated in miso, sake, mirin for 48 hours

估算≈ 420 千卡18 克碳水糖尿病友好均衡 66

Pork Shoulder Katsu

24.00

thick cut, sos vide, panko fried, cabbage *limited

估算≈ 750 千卡45 克碳水均衡 65

On the Charcoal

Yakitori

5.30

British chicken thigh & spring onion, tare

估算≈ 180 千卡6 克碳水糖尿病友好

King Oyster Mushroomvegetarian

4.30

Grilled King Oyster Mushroom

估算≈ 90 千卡8 克碳水糖尿病友好均衡 66

Spicy Miso Pork Belly

5.70

pork belly, togarashi & miso marinade

估算≈ 220 千卡6 克碳水糖尿病友好

Wagyu Ribcap

9.50

A5 Wagyu from Japan, soy glaze

估算≈ 280 千卡5 克碳水糖尿病友好均衡 67

Chutoro

14.00

ehire, pickled mustard seeds, herb oil & white soy

估算≈ 210 千卡4 克碳水糖尿病友好均衡 67

Tiger Prawns

5.50

orange & chilli kosho, lemon, butter

估算≈ 160 千卡4 克碳水糖尿病友好

Tsukune

5.50

chicken meatballs, lemon, togarashi

估算≈ 190 千卡6 克碳水糖尿病友好均衡 67

Wagyu-don

42.00

A5 Wagyu from Japan, sweet soy, salt cured egg yolk, over rice

估算≈ 850 千卡75 克碳水

Sashimi Sharers

Seared Salmon Ume

19.50

salmon sashimi, seared, togarashi sauce, herb oil, umeboshi

估算≈ 320 千卡8 克碳水糖尿病友好均衡 67

Seabream / Seabass Cevichegluten_free

19.00

Seabream Ceviche — seabream or seabass sashimi, peppers, chives, yuzu, extra virgin olive oil (GF)

估算≈ 240 千卡10 克碳水糖尿病友好均衡 67

Tuna / Chutoro Tataki

19.00

Tuna Tataki — seared tuna or chutoro sashimi, soy dressing

估算≈ 220 千卡8 克碳水糖尿病友好均衡 79

Turbot Kosho Ponzu

19.50

fermented yuzu & green chilli, citrus ponzu & tobiko

估算≈ 180 千卡6 克碳水糖尿病友好均衡 79

Yellowtail Jalapeno

21.00

hamachi sashimi, jalapenos, garlic oil with yuzu & soy dressing

估算≈ 240 千卡7 克碳水糖尿病友好均衡 67

Sashimi Omakasegluten_free

39.00

chef selected sashimi, best of what we have (GF)

估算≈ 350 千卡12 克碳水糖尿病友好均衡 79

Sets

Angelgluten_free

30.00

Angel Set — 6pcs prawn & avocado roll, 9 pcs of chef chosen nigiri (GF)

估算≈ 780 千卡85 克碳水均衡 76

Classicgluten_free

21.00

Classic Set — 6pcs of salmon roll, 5pcs of chef chosen nigiri (GF)

估算≈ 620 千卡65 克碳水均衡 73

Deluxe Salmongluten_free

28.00

Deluxe Salmon Set — 6pcs spicy salmon roll, 5pcs salmon nigiri, 4pcs salmon sashimi (GF)

估算≈ 710 千卡60 克碳水均衡 73

SASAgluten_free

33.00

SASA Set — 6pcs of spider roll, 6pcs of chef chosen nigiri, 3pcs salmon sashimi, 3pcs tuna sashimi (GF)

估算≈ 850 千卡75 克碳水均衡 67

Seared

32.00

Seared Set — 8pcs crunchy tuna roll, 6pcs salmon, tuna & seabass seared nigiri

估算≈ 760 千卡70 克碳水均衡 67

Tuna Sanshokugluten_free

37.00

Tuna Sanshoku Set — 2pcs of otoro, chutoro, okami nigiri, 2pcs of otoro, chutoro, okami sashimi (GF)

估算≈ 550 千卡35 克碳水糖尿病友好均衡 72

Nigiri Omakase

39.00

chef chosen nigiri

估算≈ 650 千卡70 克碳水均衡 73

Tuna-don

35.00

Thick cuts of tuna, rice, raw egg yolk and ikura

估算≈ 720 千卡80 克碳水均衡 70

Bento Boxes

St John Bento

16.70

Grilled Salmon or Chicken in sweet soy glaze, 4 pcs of salmon & tuna sashimi, greens, steamed rice, miso soup

估算≈ 680 千卡65 克碳水均衡 77

Rosebery Bento (V)vegetarian

13.50

Rosebery Bento — Fried tofu with soy glaze, steamed rice, 6 pcs of cucumber & avocado maki, greens & miso soup

估算≈ 580 千卡75 克碳水均衡 78

Myddelton Bento

20.50

6pcs salmon & avocado roll, 4 pcs salmon & tuna sashimi, greens, chicken karaage, rock shrimp tempura, miso soup

估算≈ 890 千卡70 克碳水

Donburi - Rice Bowls

Salmon Teri

11.00

Salmon Teriyaki Bowl — Grilled salmon w/ sweet soy glaze, steamed rice, greens, daikon

估算≈ 620 千卡60 克碳水均衡 73

Chicken Teri

10.00

Chicken Teriyaki Bowl — Grilled chicken thigh w/ sweet soy glaze, steamed rice, greens, daikon

估算≈ 650 千卡60 克碳水均衡 73

Tofuvegetarian

9.00

Tofu Teriyaki Bowl — Fried Tofu w/ sweet soy glaze, steamed rice, greens, daikon

估算≈ 580 千卡60 克碳水均衡 73

Chirashi

21.00

Chirashi Bowl — Chef chosen sashimi, ikura, nori and sushi rice

估算≈ 680 千卡75 克碳水均衡 73

Soups

Tempura Soba

16.00

Buckwheat noodles in a dashi broth w/ 4 pcs of tempura

估算≈ 520 千卡65 克碳水均衡 81

这个菜单还正确吗？

85dia
score估算

丰富的刺身与炭烤

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

刺身和炭烤菜品碳水化合物含量较低。请避免选择寿司卷和盖饭。

45 糖尿病友好 · 100 菜品

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实用信息

地址: St John Street 370, EC1V 4NN London
营业时间: 周一17:00–22:30
周二12:00–14:30, 17:00–22:30
周三12:00–14:30, 17:00–22:30
周四12:00–14:30, 17:00–22:30
周五12:00–14:30, 17:00–22:30
周六12:00–14:30, 17:00–22:30
周日13:00–21:00
联系方式: +442078371155
来源: Overture Maps Places (CDLA-Permissive 2.0), sasasushi.co.uk/
记录: 完整度 83 %, 置信度 80 %

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