Meraki Bar
Great Titchfield ST 80-82, W1W 7QT London
休息中 · 营业时间 12:00
Greek€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
Chef's Specials
Aubergine 'Melitzanosalata' (Vg)vegan
12.00
Melitzanosalata — Smoked aubergine. parsley, 'Florina' pepper, 'Rhodes ladopita'
估算≈ 220 千卡12 克碳水糖尿病友好均衡 70
Taramosalata
10.00
White cod roe emulsion smoked herring, caviar, 'bottarga'
估算≈ 280 千卡6 克碳水糖尿病友好
Pita Bread
3.00
估算≈ 180 千卡32 克碳水
Meraki's Spread Platter
15.00
Spread Platter — Hummus Greek Style (V), Meraki's Tzatziki, Tirokafteri, Ladopita
估算≈ 650 千卡35 克碳水糖尿病友好均衡 74
SALATES / Salad
Santorini Tomatoes Saladvegetarian
15.00
Santorini Tomato Salad — Cherry tomato, thyme, caper leaf, goat cheese
估算≈ 240 千卡10 克碳水糖尿病友好均衡 66
Mykonian Saladvegetarian
15.00
Tomato, 'kritamo' cucumber, olive, feta
估算≈ 280 千卡12 克碳水糖尿病友好均衡 66
Greek Potato Saladvegetarian
15.00
Baby potatoes, red onion, Kalamata olives, sun-dried tomatoes. lemon & dill dressing with barrel-aged feta
估算≈ 380 千卡28 克碳水
MEZEDES / Mezze
Stuffed courgettevegetarian
18.00
Stuffed Courgette Flower — Stuffed courgette flower with goat cheese foam, tahini sauce
估算≈ 210 千卡14 克碳水糖尿病友好均衡 66
Baby Squid
15.00
Crispy Baby Squid — Crispy squid, paprika, lemon mayo
估算≈ 320 千卡18 克碳水糖尿病友好
Grilled Octopus
25.00
Octopus, Jersey Royal Potato, courgette, olives, sun-dried tomato, fennel orange, Pernod lemon dressing
估算≈ 450 千卡25 克碳水糖尿病友好均衡 78
Lamb Kebabs
14.00
Lamb, 'Florina' peppers, hummus, parsley
估算≈ 380 千卡15 克碳水糖尿病友好均衡 73
Smoked Royal salmon
20.00
Smoked Salmon — Smoked Royal salmon with burned leek, craime fraiche, celery ribbon, cucumber, lemon gel salad cress, smoked herring caviar
估算≈ 310 千卡8 克碳水糖尿病友好均衡 67
Saganaki Halloumivegetarian
18.00
Cypriot Holloumi, honey, melon, oregano spice, brandy basted nectarines, lemon yoghurt
估算≈ 420 千卡22 克碳水
Gavros
14.00
Fried baby fish with lemon
估算≈ 280 千卡12 克碳水糖尿病友好
Chicken Souvlaki
14.00
Chicken, basil, yoghurt
估算≈ 320 千卡6 克碳水糖尿病友好均衡 67
Rosti Greek Stylevegetarian
16.00
Greek Rosti — Crunchy potato, sunny-side up egg, Cretan butter, black truffle
估算≈ 520 千卡35 克碳水
Pork Souvlaki
14.00
Slow cooked pork, 'tirokafteri'
估算≈ 360 千卡8 克碳水糖尿病友好均衡 67
APO TIN THALASA / From the Sea
Grilled King Prawnspescatarian
33.00
Tiger prawn, herb & tomato oil, burnt lemon
估算≈ 380 千卡12 克碳水糖尿病友好均衡 75
Salt-crusted Seabasspescatarian
59.00
Seabss, 'horta', thyme-lemon olive oil dressing
估算≈ 420 千卡10 克碳水糖尿病友好均衡 86
Grilled Whole Seabasspescatarian
79.00
Grilled seabass stuffed with Horta, grilled red peppers, bulgur wheat, lemon oil
估算≈ 580 千卡32 克碳水糖尿病友好均衡 90
Red Mulletpescatarian
35.00
Red mullet fillet with skordalia, cherrystone clams, langoustine glace, horta
估算≈ 550 千卡18 克碳水糖尿病友好均衡 78
APO TIN GI / From The Land
Paidaika
45.00
Rack of Lamb — Mixed herb coated Rack of Lamb with potato terrine, confit Roscoff onion, lime and basil emulsion, date and port reduction
估算≈ 850 千卡35 克碳水糖尿病友好均衡 69
Charcoal-grilled Baby Chicken
26.00
Charcoal fired baby chicken, 'Briam', lemon
估算≈ 620 千卡15 克碳水糖尿病友好均衡 78
Beef Ribeye
45.00
45-day-aged 10oz Black Angus steak, triple-cooked chips, peppercorn sauce, burnt cherry tomato
估算≈ 1100 千卡45 克碳水
Lamb Kleftiko
45.00
Slow-cooked lamb shank, root vegetables, red wine sauce
估算≈ 750 千卡25 克碳水糖尿病友好均衡 83
Beluga Lentil Stew (V)vegetarian
24.00
Beluga Lentil Stew — Beluga lentils cooked with heritage vegetables, chard, veg stock, served with yoghurt
估算≈ 420 千卡38 克碳水糖尿病友好均衡 85
Ox cheek
35.00
Slow cooked ox cheek with skordalia, roasted vegetables, veal jus
估算≈ 680 千卡22 克碳水糖尿病友好均衡 78
Meraki Meat Platter
109.00
Meat Platter — Baby chicken, pork souvlaki, lamb chops, lamb kebab, chicken souvlaki burnt cherry tomato, served with your choice of two sides
估算≈ 2200 千卡60 克碳水高热量 44
ZYMARIKA / Pasta
Baked orzo (V)vegetarian
26.00
Baked Orzo — Orzo pasta cooked in rice tomato sauce with Kalamata olives, spinach, topped with barrel-aged feta
估算≈ 650 千卡65 克碳水均衡 71
Lamb Tagliatelle
29.00
Slow-cooked lamb ragu cooked in rich porto sauce with vegetables served with tagliatelle
估算≈ 780 千卡60 克碳水
Prasorizovegetarian
26.00
Greek leeks with rice, cooked with Metsovone smoked cheese melted to perfection
估算≈ 580 千卡62 克碳水
SYNODEUTIKA / Sides
Hortavegan
8.00
Wild greens, herb, lemon oil
估算≈ 120 千卡8 克碳水糖尿病友好均衡 66
Grilled Broccolivegetarian
8.00
Tender stem broccoli, 'Florina' pepper, petimezi
估算≈ 150 千卡12 克碳水糖尿病友好均衡 70
Skordalia garlic mashed potatoesvegan
8.00
Skordalia
估算≈ 220 千卡25 克碳水糖尿病友好
Cheesy triple-cooked chipsvegetarian
9.00
Gravierra cheese, truffle
估算≈ 450 千卡35 克碳水
Grilled artichokesvegan
15.00
Artichoke, lemon oil, herb, tomato
估算≈ 180 千卡15 克碳水糖尿病友好均衡 70
Set Menu
2 courses
29.00
2 Course Set Menu
估算≈ 900 千卡70 克碳水
3 courses
35.00
3 Course Set Menu
估算≈ 1200 千卡90 克碳水
DESSERTS
'Galotyri' Cheesecakevegetarian
10.00
Galotyri Cheesecake — 'Galotyri' baked cheesecake, fresh figs, raspberry sorbet
估算≈ 480 千卡42 克碳水高热量 33
Pagotovegetarian
18.00
Freshly churned yogurt ice cream, 'Meligyris' honey, roasted pistachio
估算≈ 350 千卡38 克碳水高热量 41
Saraglivegetarian
9.00
Rolled baklava, caramelised almond, walnuts, pistachios, lemon sorbet
估算≈ 550 千卡52 克碳水高热量 30
Bougatsavegetarian
25.00
Traditional crispy phyllo pie, semolina custard, chocolate caramel sauce
估算≈ 620 千卡65 克碳水高热量 31
Ice-cream & Sorbet Selectionvegetarian
9.00
Served with crushed nuts cookies (3 scoops)
估算≈ 480 千卡45 克碳水高热量 33
Christmas Set Menu £75pp
Greek Red Mullet Souppescatarian
Traditional Greek fish soup, red mullet cooked in rich and creamy langoustine bisque, prozími bread
估算≈ 320 千卡28 克碳水均衡 71
Beef Pastourmas
Aged cured beef coated with fenugreek, galotyri cheese, artichoke, lovage oil
估算≈ 380 千卡12 克碳水糖尿病友好均衡 69
Aubergine Melitzanosalatavegan
Smoked aubergine, parsley, lemon, ‘Rhodes ladopita’
估算≈ 310 千卡22 克碳水糖尿病友好均衡 65
Roasted Turkey Ballotine
Stuffed with apricot, sage and loukaniko wild boar sausage stuffing, roasted Yukon potato, horta, confit heritage vegetable, saffron and swede purée, port jus
估算≈ 780 千卡42 克碳水糖尿病友好均衡 77
Pan-Fried Sea Troutpescatarian
With sea and earth velouté, lobster velouté with borlotti beans, mussel meat, sweet chard, shimeji mushrooms
估算≈ 520 千卡25 克碳水糖尿病友好均衡 78
Aged Braised Black Angus Short Rib
Braised Black Angus Short Rib — Served with scordalia, confit heritage vegetable, Xinomavro red wine sauce
估算≈ 680 千卡28 克碳水糖尿病友好均衡 78
Beluga Lentil Stewvegetarian
Beluga lentils cooked with heritage vegetables, chard, veg stock, served with yoghurt
估算≈ 410 千卡38 克碳水糖尿病友好均衡 85
Karydopita
Walnut cake with orange and cinnamon ice-cream — Walnut cake, orange & bay leaf cinnamon ice-cream
估算≈ 580 千卡55 克碳水高热量 33
Christmas Set Menu £95pp
Balic Royal cured salmon with Siberian caviar
Cured salmon with Siberian caviar — Citrus jel, Normandy cream fresh, celery ribbons, Roquito pepper drop and Muscatel pickled baby cucumber
估算≈ 280 千卡10 克碳水糖尿病友好均衡 67
Courgette & chanterelle rouladevegetarian
Courgette and chanterelle roulade — Courgette roulade stuffed with chanterelle mushroom and Anthotiro cheese, served with beetroot pearls and tahini sauce
估算≈ 340 千卡18 克碳水糖尿病友好均衡 70
Aged beef carpaccio
Served with Kefalotiri cheese whip, caper and chervil dressing, pine nuts, rocket, and warm toasted sourdough bread
估算≈ 410 千卡26 克碳水
Herb-crusted roasted rack of lamb
Served with roasted Yukon potato, horta, confit heritage vegetable, saffron and swede purée, port jus
估算≈ 720 千卡35 克碳水糖尿病友好均衡 73
Seafood orzo
Orzo cooked in lobster glacé, served with mussels, jumbo prawns, langoustine, and cherry stone clames.
估算≈ 610 千卡48 克碳水均衡 67
Beluga Lentil Wellingtonvegetarian
Premium lentil ragù with garden vegetables, wrapped in French puff pastry, served with roasted Yukon potato, confit vegetables, saffron and sweet purée, jardin sauce
估算≈ 750 千卡62 克碳水均衡 70
这个菜单还正确吗？
84veggie
score估算
score估算
提供多种素食的希腊餐厅
根据菜单读取的素食友好度。并非评论评分。
主菜有贝尔加黑豆炖菜和烤奥尔佐面。菜单还提供萨加纳基哈罗米芝士和米科诺斯沙拉。这里适合素食者与肉食者共同用餐。
57 道菜中包含 24 道素食和 5 道纯素菜
76dia
score估算
score估算
低碳希腊美食
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
餐厅提供多种高蛋白、低碳水的主菜。烤鱼和烤肉是理想选择。
35 糖尿病友好 · 57 菜品
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实用信息
- 地址
- Great Titchfield ST 80-82, W1W 7QT London
- 营业时间
- 周一12:00–15:00, 17:00–18:45周二12:00–15:00, 17:00–18:45周三12:00–15:00, 17:00–18:45周四12:00–15:00, 17:00–18:45周五12:00–15:00, 17:00–18:45周六12:00–18:45周日—
- 联系方式
- +442073057686
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), meraki-restaurant.com/london/
- 记录
- 完整度 83 %, 置信度 80 %