Le Café du Marché - London, 22 Charterhouse Square
22 Charterhouse Mews 22, EC1M 6DX London
营业中 · 直到 21:30
caféFrench€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月12日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月12日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
Set Menus
2 courses
48.00
2 course set menu
估算≈ 1100 千卡80 克碳水
3 courses
57.00
3 course set menu
估算≈ 1500 千卡110 克碳水高热量 33
Les Entrées
La soupe du jour
soup of the day
估算≈ 250 千卡20 克碳水糖尿病友好均衡 66
La soupe de poisson
fish soup — rouille, gruyère, croûtons
估算≈ 450 千卡30 克碳水
Octopus, potato and apple salad
octopus salad — with romesco sauce and herb oil
估算≈ 380 千卡22 克碳水糖尿病友好均衡 73
Green figs with rocket saladvegetarian
fig and mozzarella salad — buffalo mozzarella and an orange and balsamic dressing
估算≈ 420 千卡25 克碳水
Beef fillet carpaccio
chimichurri, rocket and parmesan
估算≈ 320 千卡8 克碳水糖尿病友好均衡 67
Roasted leeks
with garlic and herbs breadcrumbs, grated bottarga, mimosa dressing
估算≈ 310 千卡18 克碳水糖尿病友好均衡 70
Pousse saladvegetarian
with roquefort, grapes and roasted hazelnut and vinaigrette
估算≈ 410 千卡18 克碳水糖尿病友好
Les Plats
Le plat du jour
main dish of the day
估算≈ 750 千卡50 克碳水均衡 73
Le poisson selon le marchepescatarian
fish of the day
估算≈ 600 千卡30 克碳水糖尿病友好均衡 78
Roasted partridge
with braised peas, lardons, gem lettuce and spinach
估算≈ 680 千卡25 克碳水糖尿病友好均衡 83
Hakepescatarian
hake with orzo — with lemon and parmesan orzo, crab bisque and crispy kale
估算≈ 720 千卡55 克碳水均衡 79
Stuffed peppers and tomatovegetarian
stuffed peppers — feta, olives and pistou
估算≈ 550 千卡35 克碳水糖尿病友好均衡 79
La Cûte de bìeğf for two
cote de boeuf — sauce béarnaise, frites and mixed leaves salad
估算≈ 1600 千卡80 克碳水高热量 36
Rack of lamb for two
rack of lamb — wild mushroom garlic butter sauce, dauphinoise potato, broccoli, port sauce
估算≈ 1800 千卡70 克碳水高热量 44
Additional sides
Steamed broccolivegan, vegetarian
6.50
估算≈ 60 千卡7 克碳水糖尿病友好均衡 78
Steamed spinachvegan, vegetarian
6.50
估算≈ 60 千卡6 克碳水糖尿病友好均衡 78
Mixed leaves saladvegan, vegetarian
2.00
vinaigrette dressing
估算≈ 120 千卡5 克碳水糖尿病友好均衡 66
Les Desserts
La tarte du jour
tart of the day
估算≈ 450 千卡50 克碳水高热量 34
Baked Alaska
hazelnut and raspberry coulis
估算≈ 550 千卡45 克碳水高热量 30
Crème caramel
creme caramel — vanilla and brandy pruneaux d’Agen
估算≈ 380 千卡35 克碳水高热量 34
Sorbet ou glace
sorbet or ice cream
估算≈ 200 千卡25 克碳水
Chocolate truffles
6.00
估算≈ 150 千卡12 克碳水糖尿病友好
Les fromagesvegetarian
cheese board — Sainte-Maure, Camembert, Cantal, Ossau-Iraty, Bleu d’Auvergne, Époisses, apple chutney
估算≈ 600 千卡15 克碳水糖尿病友好均衡 67
Drinks Canape Menu
Confit duck and prunes en croute
9.50
duck and prune en croute
估算≈ 280 千卡20 克碳水糖尿病友好
Croque monsieur
9.50
估算≈ 320 千卡22 克碳水糖尿病友好
Lamb skewers in harissa sauce
9.50
lamb skewers
估算≈ 220 千卡6 克碳水糖尿病友好均衡 67
Pork and spinach rolls with sweet chilli
9.50
pork and spinach rolls
估算≈ 260 千卡12 克碳水糖尿病友好
Chicken satay with peanut dip
9.50
chicken satay
估算≈ 240 千卡10 克碳水糖尿病友好均衡 67
Ricotta, Bayonne ham and walnut crostini
9.50
ham and walnut crostini
估算≈ 210 千卡15 克碳水糖尿病友好
Wild mushroom arancini with truffle mayovegetarian
9.50
mushroom arancini
估算≈ 230 千卡18 克碳水糖尿病友好
Caramelised onion and goat cheese tartelettesvegetarian
9.50
onion and goat cheese tartelettes
估算≈ 190 千卡14 克碳水糖尿病友好
Smoked haddock croquettes with curried mayopescatarian
9.50
smoked haddock croquettes
估算≈ 250 千卡16 克碳水糖尿病友好
Smoked salmon, crème French blinispescatarian
9.50
smoked salmon blinis
估算≈ 180 千卡12 克碳水糖尿病友好
Roquefort, pear and hazelnut pizzettavegetarian
9.50
roquefort and pear pizzetta
估算≈ 240 千卡18 克碳水糖尿病友好
Crab cakes with harissa mayopescatarian
9.50
crab cakes
估算≈ 210 千卡12 克碳水糖尿病友好
Fish goujons with tartare saucepescatarian
9.50
fish goujons
估算≈ 280 千卡18 克碳水糖尿病友好
Devilled eggsvegetarian
9.50
估算≈ 160 千卡3 克碳水糖尿病友好
Les Entrées
beef fillet carpaccio
3.50
chimichurri, rocket and parmesan
估算≈ 280 千卡6 克碳水糖尿病友好均衡 67
Les Plats
Roast partridge
with braised peas, lardons, gem lettuce and spinach
估算≈ 550 千卡18 克碳水糖尿病友好均衡 78
La Côte de bœuf for two
20.00
cote de boeuf — sauce béarnaise, frites and mixed leaves salad
估算≈ 1400 千卡65 克碳水高热量 33
rack of lamb for two
20.00
rack of lamb — with wild mushroom and garlic butter sauce, dauphinoise potatoes, broccoli, port sauce
估算≈ 1600 千卡55 克碳水高热量 44
Les Desserts
Les fromagesvegetarian
6.00
cheese board
估算≈ 450 千卡12 克碳水糖尿病友好
Meat and Fish options
Ox cheek bourguignon with mashed potato
9.00
ox cheek bourguignon
估算≈ 680 千卡35 克碳水糖尿病友好均衡 73
Scallop, sweetcorn purée and lemon dressingpescatarian
9.00
scallops with sweetcorn
估算≈ 320 千卡18 克碳水糖尿病友好
Confit pork, spinach, apple compote and red wine sauce
9.00
confit pork
估算≈ 580 千卡20 克碳水均衡 78
Sea bass fillet, ramen noodles soup, chilli, spring onion, coriander and soy saucepescatarian
9.00
sea bass ramen
估算≈ 520 千卡55 克碳水均衡 73
Toulouse sausage, puy lentils and shallots sauce
9.00
Toulouse sausage with puy lentils
估算≈ 540 千卡32 克碳水糖尿病友好均衡 83
Chicken katsu curry with jasmine rice
9.00
Chicken katsu curry
估算≈ 780 千卡75 克碳水均衡 66
Cod fillet, piperade, rocket and pistou
9.00
Cod fillet with piperade
估算≈ 380 千卡15 克碳水糖尿病友好均衡 73
Guinea fowl supreme au vin with roast new potato
9.00
Guinea fowl supreme au vin
估算≈ 560 千卡28 克碳水糖尿病友好均衡 73
Beef meat balls with spaghetti and tomato sauce
9.00
Beef meatballs with spaghetti
估算≈ 650 千卡60 克碳水均衡 77
Thai salmon green curry, mix vegetables with jasmine rice
9.00
Thai salmon green curry
估算≈ 620 千卡60 克碳水均衡 71
Vegetarian and Vegan options
Wild mushroom risotto with truffle oilvegetarian
7.00
Wild mushroom risotto
估算≈ 520 千卡58 克碳水均衡 71
Butternut squash, chickpea and spinach curry with jasmine ricevegan, vegetarian
7.00
Butternut squash and chickpea curry
估算≈ 580 千卡72 克碳水均衡 78
Pithivier of sweet potato, cauliflower and lentil with tomato compotevegan, vegetarian
7.00
Sweet potato and lentil Pithivier
估算≈ 480 千卡45 克碳水糖尿病友好均衡 74
Parmigiana di melanzanevegetarian
7.00
估算≈ 410 千卡22 克碳水糖尿病友好均衡 79
Macaroni and cheesevegetarian
7.00
估算≈ 750 千卡60 克碳水
Desserts
Profiteroles with chocolate sauce
7.00
估算≈ 550 千卡65 克碳水高热量 30
Fruit tart with crème anglaise
7.00
估算≈ 480 千卡55 克碳水高热量 39
Fruit saladvegan, vegetarian
7.00
估算≈ 120 千卡28 克碳水
Eton mess
7.00
估算≈ 420 千卡45 克碳水高热量 38
STARTERS
Salad Lyonnaise
估算≈ 380 千卡12 克碳水糖尿病友好均衡 69
Salad of grilled goats’ cheese (V)vegetarian
Grilled goat cheese salad
估算≈ 320 千卡15 克碳水糖尿病友好均衡 66
Fish soup, rouille, croutons and gruyere
Fish soup with rouille
估算≈ 280 千卡22 克碳水糖尿病友好均衡 68
Onion tart, butter sauce (V)vegetarian
Onion tart
估算≈ 450 千卡30 克碳水
Smoked salmon, sauce gribichepescatarian
Smoked salmon with sauce gribiche
估算≈ 250 千卡8 克碳水糖尿病友好均衡 67
Bayonne ham, celeriac remoulade
Bayonne ham and celeriac remoulade
估算≈ 220 千卡14 克碳水糖尿病友好均衡 70
French onion soup, croutons, gruyerevegetarian
French onion soup
估算≈ 320 千卡35 克碳水
VEGAN STARTERS
Roasted peppers, basil and capers focaccia with a balsamic dressingvegan, vegetarian
Roasted pepper focaccia
估算≈ 350 千卡32 克碳水
Watermelon, tomato, olive and cucumber salad with oreganovegan, vegetarian
Watermelon and tomato salad
估算≈ 150 千卡18 克碳水糖尿病友好均衡 66
Bruschetta with roast tomato and buffalo mozzarella (V)vegetarian
Bruschetta with buffalo mozzarella
估算≈ 310 千卡22 克碳水糖尿病友好
MAIN COURSE
Confit duck, honey and clove sauce
Confit duck
估算≈ 650 千卡25 克碳水均衡 74
Chump of Lamb, red wine sauce
Chump of Lamb
估算≈ 580 千卡15 克碳水糖尿病友好均衡 74
Fillet of Sea Bream, sauce viergepescatarian
Sea Bream fillet
估算≈ 420 千卡12 克碳水糖尿病友好均衡 74
Daube of beef bourguignon
Beef Bourguignon
估算≈ 620 千卡20 克碳水糖尿病友好均衡 78
Guinea fowl, chestnuts, wild mushroom sauce
Guinea fowl with mushrooms
估算≈ 510 千卡18 克碳水糖尿病友好均衡 78
Duck breast, port and raisin sauce
Duck breast
估算≈ 650 千卡25 克碳水
Cote de boeuf
10.00
325 gr, usually cooked medium-rare
估算≈ 850 千卡0 克碳水糖尿病友好均衡 67
Confit belly of pork, apple compote, red wine sauce
Pork belly confit
估算≈ 720 千卡20 克碳水糖尿病友好均衡 69
VEGETARIAN MAIN COURSE
Beetroot tart tatinvegetarian
估算≈ 550 千卡60 克碳水
Melanzane parmigianavegetarian
估算≈ 600 千卡25 克碳水糖尿病友好均衡 74
Wild mushroom and ricotta crespelinavegetarian
Mushroom and ricotta crespelina
估算≈ 500 千卡35 克碳水糖尿病友好均衡 65
Wild mushroom risotto (V)vegetarian
Wild mushroom risotto
估算≈ 550 千卡65 克碳水均衡 73
VEGAN MAIN COURSE
Aubergine strudel with lentil and butternut, baby spinach and pomegranate salad.vegan, vegetarian
Aubergine strudel
估算≈ 450 千卡45 克碳水糖尿病友好均衡 79
Pithivier of sweet potato, cauliflower and squash, tomato compote.vegan, vegetarian
Sweet potato and squash Pithivier
估算≈ 500 千卡55 克碳水均衡 70
DESSERTS
Seasonal fruit tart, crème anglaise
Seasonal fruit tart
估算≈ 450 千卡50 克碳水高热量 34
Chocolate cheesecakevegetarian
估算≈ 600 千卡40 克碳水高热量 25
Fruit saladvegan, vegetarian
估算≈ 120 千卡25 克碳水
Vanilla profiteroles
估算≈ 400 千卡45 克碳水
Les formagesvegetarian
7.00
Cheese platter
估算≈ 400 千卡10 克碳水糖尿病友好均衡 65
这个菜单还正确吗？
91dia
score估算
score估算
低碳水法式料理
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
餐厅提供多种高蛋白主菜和低碳水前菜。奶酪盘和沙拉是甜点的良好替代选择。
56 糖尿病友好 · 94 菜品
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实用信息
- 地址
- 22 Charterhouse Mews 22, EC1M 6DX London
- 营业时间
- 周一—周二12:00–14:30, 18:00–21:30周三12:00–14:30, 18:00–21:30周四12:00–14:30, 18:00–21:30周五12:00–14:30, 18:00–21:30周六18:00–21:30周日—Lunch: Tuesday to Friday, 12pm – 2.30pm (kitchen opening hours). Dinner: Tuesday to Saturday, 6pm – 9.30pm (kitchen opening hours)
- 联系方式
- +442076081609 events@cafedumarche.co.uk
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), cafedumarche.co.uk/
- 记录
- 完整度 83 %, 置信度 80 %