Supawan Thai Food

Caledonian Road 38, N1 9DT London

休息中 · 营业时间 12:00

Thai€€€€

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菜单

来源: 餐厅官网, 阅读更多 2026年9月12日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月12日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

SUPAWAN THAI SPECIALITY

Ma Muang Chae Elmm (kaffir lime Sorbet)

6.50

Kaffir Lime Sorbet — Crafted the essence of Thai kaffir lime. Served with Pickled Mango

估算≈ 120 千卡28 克碳水高热量 39

Kha Nom Mor Gang (Thai Coconut Baked Custard)

7.50

Thai Coconut Baked Custard — Luxuriously smooth and creamy traditional Thai dessert. An rich and creamy coconut custard that is made from coconut milk, eggs, evaporated milk, rice flour, Pandan, homemade crispy shallots.

估算≈ 320 千卡35 克碳水高热量 42

Khao Tom Mud (Banana With sticky rice)

12.50

Banana with Sticky Rice — Thai's Nam Wah (Sugar) banana with sweet coconut sticky rice, wrapped in banana leaves before being gently steamed. Paired with a scoop of black sesame ice cream

估算≈ 450 千卡65 克碳水高热量 31

HAND CRAFTED ICE CREAM

Thai Milk Tea Coconut ice cream

6.50

Crafted with the finest Thai tea & coconut milk Served with Rose Petal

估算≈ 210 千卡25 克碳水高热量 42

Coconut ice cream

6.50

Thai coconut milk and young coconut water. Served with Rose Petal

估算≈ 180 千卡18 克碳水

Salted coconut and caramel ice cream

6.50

Crafted with Thai coconut milk, farm-fresh eggs, Almond milk and Salted caramel. Served with Rose Petal

估算≈ 240 千卡22 克碳水高热量 42

Black sesame seed ice cream

6.50

Black Sesame Ice Cream — Crafted with Thai coconut milk and premium black sesame. Served with Rose Petal

估算≈ 220 千卡20 克碳水

Mon Thong Durian ice cream

9.50

Featuring the renowned Mon Thong Durian and Thai coconut. Served with Rose Petal

估算≈ 280 千卡30 克碳水

NIBBLES

PHUKET CASHEW NUTS เม็ดมะม่วงหิมพานต์

4.00

Phuket Cashew Nuts

估算≈ 160 千卡9 克碳水糖尿病友好

THAI PRAWN CRACKERS ข้าวตังกรอบกุ้ง

4.00

Thai Prawn Crackers

估算≈ 150 千卡18 克碳水

SMALL PLATES

MEANG PLAOH ผักเมี่ยง

12.50

Meang Plaoh — Thailand in one bite. Prawns, encased in a Roasted coconut, peanut, chilli, shallot, ginger, lime, drizzled shrimp paste and palm sugar dressing served on a bed of phu khaosao rice.

估算≈ 220 千卡15 克碳水糖尿病友好均衡 66

THAI SOUP ผัดหมี่ไทย

13.50

Crispy Squid with Tamarind Sauce — Our very own, homemade chilli and tamarind sauce, coating lightly-fried, crispy squid and topped with sesame seed, basil and green peppers.

估算≈ 280 千卡18 克碳水糖尿病友好

GAI YANG GORILLA ไก่ย่างกอริลล่า

12.50

Grilled Chicken Skewers — A truly Southern dish of grilled skinless chicken skewers in a gorilla sauce, served with a cucumber relish.

估算≈ 210 千卡8 克碳水糖尿病友好均衡 73

TOD MUN KHAO PAD ต้มมุนข้าวผัดพื้นบ้าน Vvegetarian

12.00

Sweetcorn Fritters — Aromatic sweetcorn fritters infused with Thai herbs served with a tamarind and chilli sauce. It's so good... you have just got to try it!

估算≈ 310 千卡28 克碳水

YUM KHAO TOD ยำข้าวทอดสุพรรณิการ์

12.00

Crispy Corn Salad — Crispy, corn, shredy, spicy, sweet, sour, salty, and everything in between! Crushed-ripe salad with coriander, peanuts, ginger, shallots, kaffir lime leaves and cashew nuts.

估算≈ 260 千卡24 克碳水糖尿病友好

LAAB AUBERGENE ยำมะเขือยาวvegetarian

15.00

Smoked Aubergine Salad — Smoked aubergine served with tangy tamarind and palm sugar sauce aromatic rice powder, mints, shallots, chilli and crispy shallots

估算≈ 180 千卡16 克碳水糖尿病友好均衡 70

PEK KHEE YAI SUE ไก่ทอดซอสพริก

7.50

Stuffed Fried Chicken Wings — Fried chicken wings stuffed with minced chicken, prawns, mushroom and glass noodles served with tamarind chilli sauce

估算≈ 320 千卡14 克碳水糖尿病友好

KUNG KARONG ยำกุ้งทอดกรอบ

12.50

Crispy Prawns in Wheat Noodles — Crispy fried prawns delicately wrapped-hand wrapped in wheat noodles with peanut, serve with rich and tamarind chilli sauce

估算≈ 340 千卡22 克碳水糖尿病友好

DUCK SPRING ROLLS ปอเปี๊ยะเป็ด

13.50

Duck Spring Rolls — Crispy and crunchy spring rolls filled with duck, carrot, spring and onion. Served with a hoisin sauce.

估算≈ 290 千卡20 克碳水糖尿病友好

SALADS

YUM DOK DALA ยำดอกดาหลา

15.50

Torch Ginger Flower Salad — Torch ginger flower salad, prawns, roasted coconut, chill oil with crispy shallots, fresh chilli, kaffir lime leaves and cashew nuts

估算≈ 240 千卡14 克碳水糖尿病友好均衡 66

YUM HONO PLEE ยำหัวปลี

15.50

Banana Flower Salad — Banana flower salad, roasted coconut, roasted coconut milk and tamarind dressing topped with crispy shallots, shallots, cashew nuts

估算≈ 320 千卡22 克碳水糖尿病友好均衡 70

YUM MA MUANG ยำมะม่วงสุพรรณิการ์

15.50

Green Mango Salad — Refreshing, green mango salad with Phuket crispy dried shrimp, cashews peanut, chress, chilli and spring onion. *Vegan option

估算≈ 280 千卡25 克碳水均衡 70

Stir-Fried Vegetables

BAI LING PAD KHAO ใบเหลียงผัดไข่

15.00

Stir Fried Bai Ling Leaves — Stir fried Bai Ling leaves with egg and prawns

估算≈ 380 千卡12 克碳水糖尿病友好均衡 69

PHKUBANG DAI FANG ยำผักบุ้งไฟแดงvegan

15.00

Stir Fried Morning Glory — Stir fried Morning Glory with chillies and garlic ** Vegan option

估算≈ 220 千卡14 克碳水糖尿病友好均衡 65

PAD BROCCOLI ผัดบล็อกโคลี่vegan

8.00

Stir Fried Broccoli — Stir fried broccoli with soya sauce and garlic ** Vegan option

估算≈ 180 千卡12 克碳水糖尿病友好均衡 70

MAINS

KHA NOM JEEN NYAM NAU PLU ขนมจีนน้ำยาปู

28.50

Rice Noodles with Crab Curry — Soft, fermented rice noodles, served with a rich, aromatic, potted cream neat, creamy curry sauce.

估算≈ 650 千卡75 克碳水均衡 73

MOO HONG หมูฮ้อง

18.50

Moo Hong Pork Belly — Melt in your mouth, Phuket, Slow-cooked Pork Belly bursting with Chinese five spice, black pepper, and topped with fresh spring onion and coriander.

估算≈ 780 千卡18 克碳水均衡 70

DAD'S BEEF CURRY แดดดิ้งแกงเนื้อ

22.50

Beef Curry — Wichet's father's speciality! Slow-cooked Beef in a fiery, roasted coconut curry sauce.

估算≈ 580 千卡15 克碳水糖尿病友好均衡 74

PLA TOD SAM ROD ปลาทอดสามรส

36.50

Crispy Sea Bass — Whole, crispy sea bass, served with a tangy, sweet, salty Sam Rod sauce topped with fresh basil leaves.

估算≈ 720 千卡28 克碳水

GANG KIEW WAN แกงเขียวหวาน

19.50

Green Curry — A homemade Southern Thai green curry with fine beans, a variety of aubergines, and Thai sweet basil. Choice of CHICKEN / TOFU / PRAWN *Vegan option

估算≈ 450 千卡22 克碳水糖尿病友好均衡 78

PAD TA-KRA ผัดตากระ

22.50

Stir-fried Prawns with Lemongrass — Refreshing, stir-fried king prawns with lemongrass, vibrant turmeric, garlic, shallots all enriched by a gentle infusion of coconut milk and just a hint of chilli ** Choice of CHICKEN / PRAWNS

估算≈ 420 千卡18 克碳水糖尿病友好均衡 74

SEAFOOD PAD TUM YUM KHEE ยำหมี่น้ำยาปู

22.50

Seafood Tom Yum Noodles — Prawns, Squid sock-tossed with vibrant, aromatic Tom Yum herbs. An intense stir-fry featuring a rich, spicy, and tangy glaze made from our freshly-made Tom Yum paste.

估算≈ 550 千卡45 克碳水均衡 73

PANEANG CHICKEN CURRY แกงพะแนงไก่

19.50

Paneang Chicken Curry — Slow-cooked, complex, citrusy, and creamy chicken curry.

估算≈ 520 千卡16 克碳水糖尿病友好均衡 74

PAD KRA PRAW GAI ผัดกะเพราไก่

19.50

Pad Kra Pao Gai — The classic Thai stir-fried minced chicken, chillies, fine beans, garlic and Thai basil.

估算≈ 410 千卡14 克碳水糖尿病友好均衡 74

TAO HOO NUENG KHUENG ยำเต้าหู้หนึ่งคุ้งvegetarian

16.50

Steamed Tofu with Mushrooms — One of our most loved dishes!- Steamed tofu, earthy mushrooms and ginger, simmered in a soy fermented sauce oil be topped, with chilli and garlic oils, fresh spring onion, and coriander.

估算≈ 320 千卡18 克碳水糖尿病友好均衡 69

TOM YUM GOONG (SOUP) ต้มยำกุ้ง

21.50

Tom Yum Goong — The world-famous soup with king prawns, mushroom, coriander, lemongrass and exotic Thai herbs and coconut milk. *Option of no coconut milk

估算≈ 380 千卡20 克碳水糖尿病友好均衡 69

KHAO JAO WHITE จ้าวหอมมะลิ Jasmine Ricevegan

4.00

Jasmine Rice

估算≈ 210 千卡45 克碳水

PAD THAI ผัดไทย

23.50

Pad Thai — Rice stick noodles with king prawns dried shrimps, bean sprouts, tofu, egg, flat leaf cloves, pickled turnips and a sweet tamarind sauce, crushed peanut, and lemon Choice of PRAWNS/TOFU/VEGAN option

估算≈ 680 千卡72 克碳水

这个菜单还正确吗？

53veggie
score估算

提供素食选择的泰国菜

根据菜单读取的素食友好度。并非评论评分。

菜单提供 Laab Aubergine 和 Tod Mun Khao Pad 等素食。主菜有豆腐炖蘑菇姜。

38 道菜中包含 6 道素食和 3 道纯素菜

73dia
score估算

高蛋白低碳水选择

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

菜单提供多种低碳水的蛋白质主菜和蔬菜。许多菜肴使用椰子和新鲜香草。

21 糖尿病友好 · 38 菜品

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实用信息

地址: Caledonian Road 38, N1 9DT London
营业时间: 周一17:00–22:00
周二12:00–15:00, 17:00–22:00
周三12:00–15:00, 17:00–22:00
周四12:00–15:00, 17:00–22:00
周五12:00–15:00, 17:00–22:00
周六12:00–22:30
周日12:00–21:30
联系方式: +02072782888 eat@supawan.co.uk
来源: Overture Maps Places (CDLA-Permissive 2.0), supawan.co.uk/
记录: 完整度 83 %, 置信度 95 %

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