Meraz Restaurant

Hanbury Street 56, E1 5JL London

营业中 · 直到 22:30

Indian€€€€

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菜单

来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月11日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

STARTER (NON-VEGETARIAN)

SAMI'S LAMB

8.15

Marinated with fresh garlic, coriander and ginger, yogurt and turmeric, then cooked in tandoor and fried with onion and spices

估算≈ 320 千卡8 克碳水糖尿病友好均衡 67

TANDOORI LAMB CHOPS

6.50

Marinated with fresh garlic, coriander and ginger, yogurt and turmeric, then cooked in tandoor

估算≈ 280 千卡5 克碳水糖尿病友好均衡 67

TANDOORI CHICKEN

4.75

Marinated with fresh garlic, coriander and ginger, yogurt and turmeric, then cooked in tandoor

估算≈ 220 千卡5 克碳水糖尿病友好均衡 73

CUBED MOHENI CHICKEN TIKKA

5.00

Moheni Chicken Tikka — Cubed chicken marinated in yogurt and herbs

估算≈ 210 千卡4 克碳水糖尿病友好均衡 73

TIKKA BOTE

5.25

Tender cubes of lamb marinated in a blend of prawns and spices

估算≈ 260 千卡6 克碳水糖尿病友好均衡 67

SEEKH KEBAB

4.50

Minced lamb with coriander, ginger and yogurt, skewed and marinated then cooked in tandoor

估算≈ 250 千卡6 克碳水糖尿病友好均衡 67

MIXED PLATTER

4.00

A piece of seekh kebab, with a wrist of your choice (chops or boti)

估算≈ 300 千卡6 克碳水糖尿病友好均衡 67

MEAT SAMOSA

4.00

A dry mince with herbs and spices

估算≈ 180 千卡15 克碳水糖尿病友好

PANEER TIKKAvegetarian

4.00

Marinated cottage cheese, chicken tikka shape & kulfi style

估算≈ 240 千卡8 克碳水糖尿病友好

STARTER FOR 2

10.95

估算≈ 600 千卡20 克碳水糖尿病友好均衡 70

STARTER FOR 21

21.50

估算≈ 1200 千卡40 克碳水糖尿病友好

STARTERS (VEGETARIAN)

BANNU ALOOvegetarian

10.95

Potato nuggets with fresh coriander and spices

估算≈ 280 千卡30 克碳水

SAMI'S ONION BHAJIvegetarian

4.50

A homemade style onion bhaji

估算≈ 160 千卡18 克碳水糖尿病友好均衡 67

DALL BORAvegetarian

4.75

Crispy diced lentils with fresh herbs and spices (deep fried)

估算≈ 210 千卡22 克碳水糖尿病友好均衡 65

VEGETABLE PLATEvegetarian

8.40

估算≈ 350 千卡30 克碳水均衡 65

SAMI'S VEGETABLE SAMOSAvegetarian

4.00

估算≈ 150 千卡18 克碳水糖尿病友好均衡 67

VEGETABLE SAMOSA VGvegan, vegetarian

4.00

Vegetable Samosa

估算≈ 150 千卡18 克碳水糖尿病友好均衡 67

ALOO POSTAvegetarian

4.15

Potato with seed and fresh herbs (deep fried)

估算≈ 220 千卡25 克碳水

ALOO CHOLIvegetarian

4.15

Sami's homemade potato mash with mustard and coriander

估算≈ 180 千卡20 克碳水

STARTER FOR 4

18.75

估算≈ 800 千卡60 克碳水均衡 70

PAPADOM WITH CHUTNEY VGvegan, vegetarian

2.00

Papadom with Chutney

估算≈ 180 千卡25 克碳水

PAPADOM VGvegan, vegetarian

1.00

Papadom

估算≈ 110 千卡18 克碳水

MERAZ TANDOORI RANGE

TANDOORI KING PRAWNS

15.95

Prawns cooked with a specially marinated tandoor and masala sauce

估算≈ 320 千卡12 克碳水糖尿病友好均衡 81

TANDOORI CHICKEN 1/2

9.50

Tandoori Chicken — On the bone piece, marinated with chops and masala

估算≈ 450 千卡8 克碳水糖尿病友好均衡 77

LAMB TIKKA

11.95

On the bone piece of the lamb marinated with yogurt in a blended mix of spices

估算≈ 480 千卡10 克碳水糖尿病友好均衡 71

LAMBS SHASHLIK

13.95

Roasted green pepper, tomatoes, onions and corn

估算≈ 520 千卡18 克碳水糖尿病友好均衡 78

SAMI'S CHICKEN TIKKA

10.95

Chicken marinated in a yogurt blended with fresh spices

估算≈ 380 千卡9 克碳水糖尿病友好均衡 78

CHICKEN SHASHLIK

12.95

Roasted green pepper, tomatoes, onions and corn

估算≈ 420 千卡18 克碳水糖尿病友好均衡 84

TANDOORI MIXED GRILL

15.00

估算≈ 650 千卡15 克碳水糖尿病友好均衡 74

MERAZ MAIN DISHES (LAMB)

BHAJI ALOOvegetarian

10.95

Dry spicy corn lentils with the coriander

估算≈ 310 千卡45 克碳水糖尿病友好均衡 73

KORA CHOP

10.95

Cooked with ginger and prawns

估算≈ 420 千卡15 克碳水糖尿病友好均衡 69

CABBAGE LAMB BHUNA

10.95

Lamb with cabbage

估算≈ 480 千卡14 克碳水糖尿病友好均衡 78

SAGO GOSH

10.95

Lamb with spinach

估算≈ 440 千卡12 克碳水糖尿病友好均衡 83

CHICKEN DHANSAK

10.95

Lamb with a cheese sided dish

估算≈ 550 千卡25 克碳水糖尿病友好均衡 73

DAAL GOSH

10.95

Lentils with lamb

估算≈ 460 千卡22 克碳水糖尿病友好均衡 83

MEAT CURRY

9.00

估算≈ 480 千卡12 克碳水糖尿病友好均衡 74

MERAZ MAIN DISHES (BEEF)

CEENA SHOTKRA

12.95

Beef on the bone with korma with a citrus flavor to bring a Banglesean

估算≈ 450 千卡18 克碳水糖尿病友好均衡 69

MERAZ MAIN DISHES [CHICKEN]

CHICKEN CURRY

9.00

估算≈ 410 千卡12 克碳水糖尿病友好均衡 74

CHICKEN BHUNA

9.00

Chicken cooked with tomatoes and spices

估算≈ 390 千卡15 克碳水糖尿病友好均衡 79

CHICKEN JALFREZI

10.95

Chicken cooked with special pickle

估算≈ 400 千卡16 克碳水糖尿病友好均衡 78

CHICKEN KORMA

10.95

Chicken cooked with spices and herbs

估算≈ 650 千卡15 克碳水糖尿病友好均衡 74

CHANA CHICKEN

10.95

Chops sa lce cooked mixed

估算≈ 580 千卡25 克碳水糖尿病友好均衡 83

CHICKEN TIKKA MASALA

13.00

Sweet and sour

估算≈ 620 千卡18 克碳水糖尿病友好均衡 74

MERAZ BIRYANI DISHES

CHICKEN BIRYANI

11.95

估算≈ 750 千卡70 克碳水均衡 71

VEGETABLE BIRYANIvegetarian

11.95

估算≈ 600 千卡75 克碳水均衡 74

CHICKEN TIKKA BIRYANI

11.95

估算≈ 780 千卡70 克碳水均衡 70

LAMB BIRYANI

13.95

估算≈ 850 千卡70 克碳水

KING PRAWN BIRYANI

13.95

估算≈ 720 千卡70 克碳水均衡 77

PRAWN BIRYANI

13.50

估算≈ 700 千卡70 克碳水均衡 77

DAILY SPECIALS

MONDAY ... CHICKEN ZALFREY

12.50

Chicken Zalfrey

估算≈ 550 千卡15 克碳水糖尿病友好均衡 78

TUESDAY, CHUTNEY CHICKEN

12.50

Chutney Chicken

估算≈ 580 千卡20 克碳水均衡 78

WEDNESDAY, GOSHT BAZAAR

13.50

Gosht Bazaar

估算≈ 680 千卡12 克碳水糖尿病友好均衡 74

THURSDAY ... JKHINI PILAU

12.50

Jkhini Pilau

估算≈ 720 千卡65 克碳水均衡 65

FRIDAY ... CHICKEN BIRYANI

12.50

Chicken Biryani

估算≈ 750 千卡70 克碳水均衡 71

SATURDAY ... NEHARI

13.50

Nehari

估算≈ 600 千卡15 克碳水糖尿病友好均衡 74

SUNDAY ... ORIKINAL KORMA

12.50

Korma

估算≈ 650 千卡15 克碳水糖尿病友好均衡 74

VEGAN MAIN

SUKHINA NALEE SAGvegan

9.50

Sun dried spinach, fried with garlic and coriander

估算≈ 280 千卡18 克碳水糖尿病友好均衡 70

UREE BEECHEE BHAJEEvegan

9.50

Sautéed potato with a touch of spice

估算≈ 320 千卡35 克碳水糖尿病友好

CABBAGE BHAJEEvegan

9.50

Sliced cabbage with touch of spice

估算≈ 220 千卡18 克碳水糖尿病友好均衡 65

SAGO BHUNAvegan

9.50

Sago bunion

估算≈ 350 千卡25 克碳水糖尿病友好均衡 65

BANIR ALOOvegan

9.50

Potato nuggets with fresh coriander and spices

估算≈ 320 千卡45 克碳水

SAMI'S DAALvegan

8.95

Bombay Alloo

估算≈ 310 千卡40 克碳水

TARKA DAALvegan

8.95

Red lentils with fresh bit of parsley and citrus juice

估算≈ 280 千卡35 克碳水糖尿病友好均衡 86

SAGO ALOOvegan

8.95

Chickpeas with herbs and spice

估算≈ 340 千卡42 克碳水糖尿病友好均衡 86

SAGO PONIR VEGETARIANvegetarian

8.95

Sago Ponir

估算≈ 380 千卡25 克碳水糖尿病友好均衡 69

SNACKS

CHANA BHAJI

13.95

Chana Bhaji Kebab Roll — Double seekh kebab wrapped with tandoori roll, salad and sauce

估算≈ 650 千卡55 克碳水均衡 67

CHICKEN ROLL

8.95

Soft Bread Chicken So Served With Salad, Sauce And Naan Bread

估算≈ 580 千卡50 克碳水均衡 70

LAMBS ROLL

8.95

Lamb Roll — Sliced Tandoori lamb served with salad, sauce and Naan bread

估算≈ 620 千卡50 克碳水

RICE

STEAMED RICE

3.00

估算≈ 210 千卡45 克碳水

PILAU RICE

3.50

估算≈ 260 千卡42 克碳水

SPECIAL FRIED RICE

4.50

Green peas and egg fried rice

估算≈ 320 千卡40 克碳水

CHANA RICE

4.50

Chickpeas rice

估算≈ 310 千卡55 克碳水

NAAN

PLAIN NAAN

3.50

估算≈ 280 千卡48 克碳水

PESHWARI NAAN

4.50

Sweet naan with coconut and cream

估算≈ 380 千卡55 克碳水高热量 43

KEEMA NAAN

4.50

Naan stuffed with minced lamb

估算≈ 420 千卡45 克碳水均衡 66

GARLIC NAAN

4.50

Naan with garlic

估算≈ 310 千卡48 克碳水

TANDOORI ROTI

2.00

A thin cooked chapati in the tandoor

估算≈ 150 千卡28 克碳水

PARATHA

2.00

Puree

估算≈ 220 千卡30 克碳水均衡 70

CHAPATI

1.75

估算≈ 120 千卡22 克碳水糖尿病友好

这个菜单还正确吗？

75veggie
score估算

提供素食选择的印度餐厅

根据菜单读取的素食友好度。并非评论评分。

菜单设有纯素主菜区，提供 Tarka Daal 和 Cabbage Bhajee。此外还有 Onion Bhaji 和 Vegetable Biryani 等素食选择。该餐厅适合素食者与非素食者共同用餐。

79 道菜中包含 22 道素食和 11 道纯素菜

82dia
score估算

高蛋白印度料理

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

这里提供许多低碳水化合物的选择。坦都里烤制菜肴和肉类咖喱是替代米饭和烤饼的好选择。

48 糖尿病友好 · 79 菜品

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实用信息

地址: Hanbury Street 56, E1 5JL London
营业时间: 周一16:00–22:30
周二12:00–23:00
周三12:00–23:00
周四12:00–23:00
周五12:00–23:00
周六12:00–23:00
周日12:00–22:30
联系方式: +442072476999
来源: Overture Maps Places (CDLA-Permissive 2.0), meraz.co.uk/
记录: 完整度 83 %, 置信度 79 %

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