Bantof

Great Windmill St 31, W1D 7LW London

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菜单

来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月11日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

Small Plates

OLIVESvegan, gluten_free

5.00

(gf, vg)

估算≈ 220 千卡8 克碳水糖尿病友好均衡 66

SMOKED ALMONDSvegan

5.00

(vg)

估算≈ 280 千卡6 克碳水糖尿病友好均衡 66

BAKED BREAD & OREGANO BUTTERvegetarian

5.00

(v)

估算≈ 310 千卡35 克碳水

PADRON PEPPERSvegan

7.00

(vg)

估算≈ 180 千卡8 克碳水糖尿病友好均衡 66

FRIED CHICKEN

8.00

Golden & Crunchy

估算≈ 350 千卡15 克碳水糖尿病友好

BAKED BREAD & AVOCADO HUMMUSvegan

8.00

(vg)

估算≈ 380 千卡38 克碳水

ROASTED PUMPKIN LABNEHvegetarian, gluten_free

9.00

with Mint, Hazelnuts, Sumac, Pomegranate & Balsamic Glaze (gf, v)

估算≈ 290 千卡18 克碳水糖尿病友好均衡 66

BAKED GOAT CHEESE SALADvegetarian

9.00

with Apricot, Walnuts, Rocket, Walnut Oil Dressing & Ciabatta (v)

估算≈ 420 千卡32 克碳水

QUEEN BUTTER BEANSvegetarian, gluten_free

9.00

Creamy Beans with Ricotta, Lemon & Basil Pesto (gf, v)

估算≈ 310 千卡22 克碳水糖尿病友好均衡 79

TAHINI AUBERGINEvegan, gluten_free

9.00

with Miso Glaze, Pomegranate, Sesame Seeds & Pistachio (gf, vg)

估算≈ 260 千卡16 克碳水糖尿病友好均衡 70

SHRIMP ICEBERG SALADgluten_free

11.00

with Green Beans, Shallots & Honey Mustard Sauce (gf)

估算≈ 320 千卡14 克碳水糖尿病友好均衡 70

BEETROOT HERITAGE SALADvegan

10.00

with Granny Smith Apple & Black Garlic Ketchup & Balsamic Dressing (vg)

估算≈ 210 千卡22 克碳水糖尿病友好均衡 70

BURRATA & SWEET POTATOvegetarian, gluten_free

12.00

Burrata on a Bed of Sweet Potato with Lemon Basil Sauce, Avocado, with Beetroot, Pesto & Balsamic Glaze (gf, v)

估算≈ 480 千卡24 克碳水糖尿病友好均衡 69

CHARGRILLED ARTICHOKE SALADvegetarian, gluten_free

12.00

with Lemon Basil Sauce, Avocado, Grated Parmesan, Rocket & Black Truffle Oil (gf, v)

估算≈ 380 千卡16 克碳水糖尿病友好均衡 69

Bao

CAULIFLOWER BAO BUNvegan

7.00

with Sesame Sauce, Herbs, Pickled Cucumber, Tomato & Pomegranate Molasses (vg)

估算≈ 280 千卡32 克碳水

PULLED BEEF BRISKET BAO BUN

7.00

with Pickled Onions, Pickled Carrots & Barbecue Mayo

估算≈ 340 千卡30 克碳水

Raw

SEA BREAM CITRUS CEVICHEgluten_free, pescatarian

22.00

Sea Bream Ceviche — with Red Chilli, Red Onion, Avocado, Sweet Potato & Chilli Fried Giant Corn (gf)

估算≈ 390 千卡34 克碳水均衡 73

BEEF CARPACCIOgluten_free

15.00

with Chimichurri Sauce, Parmesan Flakes, Rocket & Balsamic Dressing (gf)

估算≈ 280 千卡6 克碳水糖尿病友好均衡 67

TUNA TATAKIgluten_free, pescatarian

16.00

with Avocado, Sesame Seeds, Spring Onion & Soy Sauce (gf)

估算≈ 310 千卡8 克碳水糖尿病友好均衡 70

SALMON TARTAREgluten_free, pescatarian

15.00

with Guacamole, Ginger, Coriander & Sesame Oil (gf)

估算≈ 330 千卡7 克碳水糖尿病友好均衡 70

Mains

CAULIFLOWER STEAKvegan, gluten_free

20.00

with Smoky Cashew, Red Pepper Dip, Cashew Nuts & Pomegranate Molasses (gf, vg)

估算≈ 420 千卡28 克碳水糖尿病友好均衡 75

PORCINI TRUFFLE RISOTTOvegetarian, gluten_free

22.00

with Porcini Sauce, Shimeji Mushrooms, Parmesan Cheese & Truffle Oil (gf, v)

估算≈ 680 千卡65 克碳水

BANTOF TRUFFLE BURGER

23.00

Truffle Burger — Two Beef Patties, Cheddar, Mixed Mushrooms, Onions & Japanese Mayo Truffle Sauce

估算≈ 950 千卡55 克碳水

CHICKEN BREASTgluten_free

24.00

with Lemon Sauce, Baby Potatoes Baby Gem Lettuce & Chimichurri Sauce (gf)

估算≈ 580 千卡32 克碳水糖尿病友好均衡 78

BLACK TRUFFLE SOURDOUGH PIZZAvegetarian

26.00

with Truffle Paste, Cheddar, Mushrooms, Japanese Mayo Truffle Sauce & Rocket (v)

估算≈ 880 千卡78 克碳水

KING BLACK TIGER SHRIMPgluten_free, pescatarian

27.00

King Black Tiger Shrimp with Mashed Potatoes, Chives & Bisque Sauce (gf)

估算≈ 620 千卡38 克碳水糖尿病友好均衡 73

FRESH CRAB SALADpescatarian

27.00

with Quinoa & Bulgur Wheat, Cucumber, Onion & Tomato, Baby Gem, Avocado, Lemon Basil Sauce

估算≈ 540 千卡48 克碳水均衡 89

GRILLED SALMONpescatarian

32.00

with Gnocchi, Garlic Kimchi Sauce, Basil, Parmesan, Baby Spinach & Fried Crispy Quinoa

估算≈ 720 千卡52 克碳水均衡 73

BLACK CODgluten_free, pescatarian

36.00

with Sautéed Green Peas, Shallots, Pea Purée & Lemongrass Sauce (gf)

估算≈ 410 千卡22 克碳水糖尿病友好均衡 89

LAMB LOIN CHOPSgluten_free

36.00

with Beetroot Potato Purée, Brussels Sprouts & Homemade Gravy (gf)

估算≈ 650 千卡30 克碳水糖尿病友好均衡 78

RIBEYE STEAKgluten_free

36.00

grass-fed, dry-aged Hereford Beef with Sautéed Mushrooms & Porcini Sauce (gf)

估算≈ 780 千卡12 克碳水糖尿病友好均衡 73

CHEF’S SPECIAL

Chef's Special

估算≈ 600 千卡40 克碳水均衡 73

Sides

FRIES

5.00

估算≈ 320 千卡42 克碳水

SWEET POTATO FRIES

6.00

估算≈ 350 千卡38 克碳水

GRILLED DRESSED BABY GEM LETTUCEvegetarian

6.00

Grilled Baby Gem Lettuce

估算≈ 120 千卡8 克碳水糖尿病友好均衡 66

BROCCOLI WITH SESAME SAUCEvegan

7.00

估算≈ 180 千卡12 克碳水糖尿病友好均衡 70

TRUFFLE MASHED POTATOvegetarian

8.00

估算≈ 280 千卡24 克碳水糖尿病友好

TRUFFLE FRIES

9.00

估算≈ 380 千卡45 克碳水

Sharing Platters

ROASTED SEA BASSgluten_free, pescatarian

65.00

with Roasted Baby Potatoes, Baby Spinach Salad & Lemon Dressing (gf)

估算≈ 1100 千卡60 克碳水

LOLIPOP LOBSTER LINGUINIpescatarian

65.00

Lobster Linguini — wild caught Lolipop Lobster with Bisque Tomato Sauce, Double Cream, Basil & Parsley

估算≈ 1300 千卡110 克碳水高热量 43

GRILLED LAMB HERB CRUST CHOPSgluten_free

78.00

with Roasted Baby Potatoes, Roast Carrots, Tomatoes, Green Beans & Gravy Sauce (gf)

估算≈ 1100 千卡45 克碳水糖尿病友好

GRILLED CÔTÉ DE BOEUFgluten_free

83.00

Grilled Côte de Boeuf — with Roasted Baby Potatoes, Green Beans & Porcini Sauce (gf)

估算≈ 1300 千卡35 克碳水糖尿病友好

DESSERTS

CHOCOLATE FONDANTvegetarian

10.00

with Caramel Foam, Chocolate Crumble & Vanilla Bourbon Ice Cream (v)

估算≈ 750 千卡65 克碳水高热量 22

TRADITIONAL TIRAMISUvegetarian

10.00

Tiramisu — with Coffee Amaretto Soaked Lady Fingers, Mascarpone Cream & Cacao Powder (v)

估算≈ 600 千卡40 克碳水高热量 25

PISTACHIO BASQUE CHEESECAKEvegetarian

10.00

with Caramelized Top, Roasted Pistachio & Pistachio Praline (v)

估算≈ 700 千卡45 克碳水高热量 24

STICKY TOFFEE PUDDINGvegetarian

10.00

with Salted Caramel Sauce, Walnuts, Vanilla Crumble & Vanilla Bourbon Ice Cream (v)

估算≈ 850 千卡75 克碳水高热量 18

ICE CREAM (3 SCOOPS)vegetarian, gluten_free

10.00

Ice Cream — Pistachio, Vanilla Bourbon, Salted Caramel (v, gf)

估算≈ 550 千卡45 克碳水高热量 27

SORBET (3 SCOOPS)vegan, gluten_free

10.00

Sorbet — Mango, Coconut, Chocolate (vg, gf)

估算≈ 350 千卡60 克碳水高热量 35

FLAMBÉ PINEAPPLEvegan, gluten_free

10.00

with Dark Rum, Spiced Syrup, Orange Jus, Salted Almonds & Coconut Sorbet (vg, gf)

估算≈ 450 千卡65 克碳水高热量 35

这个菜单还正确吗？

88veggie
score估算

丰富的素食与纯素选择

根据菜单读取的素食友好度。并非评论评分。

菜单提供花椰菜牛排和花椰菜包子。此外还有波尔钱菇松露烩饭和多种纯素小吃。

50 道菜中包含 27 道素食和 11 道纯素菜

73dia
score估算

选择高蛋白低碳水餐点

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

菜单提供多种低碳水选项。建议选择肉类和鱼类，避开包子和披萨。

25 糖尿病友好 · 50 菜品

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实用信息

地址: Great Windmill St 31, W1D 7LW London
营业时间: 暂不确定
联系方式: +447548373755 info@bantof.com
来源: Overture Maps Places (CDLA-Permissive 2.0), bantof.com/
记录: 完整度 67 %, 置信度 80 %

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