Gigs Fish and Chips
Tottenham Street 12, W1T 4RE London
休息中 · 营业时间 11:00
seafood restaurant€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月12日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月12日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
DIPS
TARAMOSALATApescatarian
3.90
made fresh daily with cod roe, olive oil and lemon
估算≈ 180 千卡6 克碳水糖尿病友好
HOUMOUSvegan
3.90
made fresh daily, chick pea, tahini, olive oil and lemon
估算≈ 220 千卡12 克碳水糖尿病友好均衡 66
TZANTZIKIvegetarian
3.90
greek yoghurt, cucumber, garlic and mint
估算≈ 140 千卡6 克碳水糖尿病友好
MIXED DIPS
7.90
taramosalata, houmous and tzantziki
估算≈ 540 千卡24 克碳水糖尿病友好均衡 66
APPETISERS
MIXED OLIVESvegan
3.90
in oil and lemon
估算≈ 150 千卡6 克碳水糖尿病友好均衡 66
FASOLIAvegan
3.90
butter beans , served in a tomato and herb sauce
估算≈ 160 千卡18 克碳水糖尿病友好均衡 82
GRILLED MUSHROOMvegan
2.90
charcoal grilled, drizzled with olive oil and lemon
估算≈ 90 千卡5 克碳水糖尿病友好
GRILLED HALLOUMIvegetarian
4.50
traditional cypriot cheese, grilled over charcoal
估算≈ 280 千卡3 克碳水糖尿病友好均衡 67
GRILLED LOUNZA
4.90
pork loin, grilled over charcoal
估算≈ 220 千卡1 克碳水糖尿病友好均衡 67
HALLOUMI AND LOUNZA MIX
5.90
as above
估算≈ 500 千卡4 克碳水糖尿病友好
SCAMPI
4.20
breaded and fried
估算≈ 250 千卡18 克碳水
KALAMARI RINGS
4.20
squid rings, cypriot style or dipped in batter
估算≈ 280 千卡20 克碳水
KING PRAWNSpescatarian
9.90
seasoned, drizzled with olive oil, lemon and grilled over charcoal
估算≈ 210 千卡4 克碳水糖尿病友好均衡 67
KEBABS
CHICKEN SOUVLAKI
11.90
chicken breast, cubed, marinated in olive oil & lemon and grilled over charcoal
估算≈ 380 千卡4 克碳水糖尿病友好均衡 66
LAMB SOUVLAKI
13.50
succulent cuts of lamb, marinated with olive oil & lemon and grilled over charcoal
估算≈ 450 千卡4 克碳水糖尿病友好均衡 71
CYPRIOT SOUVLAKI
11.90
select cuts of pork, marinated with olive oil & lemon and grilled over charcoal
估算≈ 420 千卡4 克碳水糖尿病友好均衡 71
LAMB DONER
11.40
homemade minced lamb, grilled and served thinly sliced
估算≈ 520 千卡6 克碳水糖尿病友好均衡 71
SHEFTALIA
11.90
minced pork, wrapped in banna, seasoned with herbs and spices and grilled over charcoal
估算≈ 440 千卡5 克碳水糖尿病友好均衡 71
PASTOURMA
11.90
hot and spicy beef sausage, seasoned and grilled over charcoal
估算≈ 460 千卡6 克碳水糖尿病友好均衡 71
LOUKANICA
11.90
pork sausage, marinated with full bodied red wine and grilled over charcoal
估算≈ 480 千卡8 克碳水糖尿病友好均衡 71
GIGS MEGA GRILL
14.90
a mega combination of chicken, souvlaki, sheftalia and doner
估算≈ 1100 千卡45 克碳水糖尿病友好
VEGETABLE KEBABvegetarian
10.40
seasonal vegetables, marinated with herbs & olive oil and grilled over charcoal
估算≈ 450 千卡30 克碳水糖尿病友好均衡 75
FALAFELvegan
10.90
homemade chick pea patties served with houmous
估算≈ 650 千卡55 克碳水均衡 74
TRADITIONAL FISH & CHIPS
COD
12.90
Cod and Chips
估算≈ 850 千卡60 克碳水
HADDOCK
13.50
Haddock and Chips
估算≈ 850 千卡60 克碳水
ROCK
12.90
Rock Fish and Chips
估算≈ 850 千卡60 克碳水
PLAICE
13.40
Plaice and Chips
估算≈ 820 千卡60 克碳水
SCAMPI
12.90
Scampi and Chips
估算≈ 900 千卡65 克碳水
KALAMARI RINGS
12.90
Kalamari Rings and Chips
估算≈ 900 千卡65 克碳水
GRILLED FISH
SEA BREAM (WHOLE)pescatarian
15.90
Grilled Sea Bream
估算≈ 550 千卡5 克碳水糖尿病友好均衡 74
SALMON FILLETpescatarian
15.90
Grilled Salmon Fillet
估算≈ 600 千卡5 克碳水糖尿病友好均衡 74
TUNApescatarian
13.90
Grilled Tuna
估算≈ 500 千卡5 克碳水糖尿病友好均衡 74
KING PRAWNSpescatarian
21.90
Grilled King Prawns
估算≈ 550 千卡10 克碳水糖尿病友好均衡 71
STEAKS, BURGERS & GRILLS
SCOTCH SIRLOIN
16.90
Scotch Sirloin Steak — seasoned and grilled over charcoal
估算≈ 700 千卡0 克碳水糖尿病友好均衡 71
GIGS BURGER
10.90
Gigs Beef Burger — homemade, 100% scotch beef grilled over charcoal
估算≈ 850 千卡45 克碳水
CHICKEN BURGER
10.90
breast of chicken grilled over charcoal
估算≈ 750 千卡45 克碳水
VEGETARIAN BURGERvegetarian
8.90
vegetable patty shallow fried in ground nut oil
估算≈ 700 千卡50 克碳水均衡 66
SALADS
GREEK SALADvegetarian
4.90
mix leaf, tomato, onion, cucumber, parsley olives and feta,
估算≈ 300 千卡12 克碳水糖尿病友好均衡 66
TOMATO AND ONION SALADvegetarian
4.20
tomato, onion, feta and parsley in an olive oil & vinegar dressing
估算≈ 250 千卡10 克碳水糖尿病友好均衡 66
HOUSE SALADvegan
4.20
mix leaf, tomato, cucumber, onion and parsley
估算≈ 150 千卡10 克碳水糖尿病友好均衡 66
SIDES
RICEvegan
3.30
估算≈ 210 千卡45 克碳水
ONION RINGSvegan
3.30
估算≈ 320 千卡28 克碳水
CHIPSvegan
3.30
估算≈ 350 千卡30 克碳水
MUSHY PEASvegan
2.00
估算≈ 120 千卡15 克碳水糖尿病友好均衡 82
BAKED BEANSvegan
2.00
估算≈ 150 千卡22 克碳水糖尿病友好均衡 67
CURRY SAUCE
1.90
估算≈ 80 千卡8 克碳水糖尿病友好
GRAVY
1.90
估算≈ 60 千卡6 克碳水糖尿病友好
GHERKINvegan
1.00
估算≈ 15 千卡3 克碳水糖尿病友好
PICKLED ONIONvegan
0.80
估算≈ 10 千卡2 克碳水糖尿病友好
BREAD & BUTTER ROLLvegetarian
0.80
Bread and Butter Roll
估算≈ 180 千卡25 克碳水
PITA BREADvegan
0.70
估算≈ 150 千卡30 克碳水
这个菜单还正确吗？
83veggie
score估算
score估算
烤制料理与素食选择
根据菜单读取的素食友好度。并非评论评分。
菜单提供法拉费尔、蔬菜烤肉和素食汉堡。此外还有烤哈罗米芝士和鹰嘴豆泥。
51 道菜中包含 21 道素食和 14 道纯素菜
81dia
score估算
score估算
烤鱼与烤肉
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
餐厅提供多种低碳水化合物的烤蛋白质料理。选择烤鱼或苏夫拉基以避免油炸面衣。
34 糖尿病友好 · 51 菜品
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实用信息
- 地址
- Tottenham Street 12, W1T 4RE London
- 营业时间
- 周一11:00–22:00周二11:00–22:00周三11:00–22:00周四11:00–22:00周五11:00–22:00周六11:00–22:00周日已打烊
- 联系方式
- +442076361424 info@gigsrestaurant.com
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), gigsfishandchips.com/
- 记录
- 完整度 83 %, 置信度 80 %