Mangia Bene - London, 18 Chapel Market
Chapel Market 18, N1 9EZ London
营业时间未知
Italian€€€€
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来源: 餐厅官网, 阅读更多 2026年9月12日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月12日 的菜单对典型分量进行的估算。它们不是医疗建议,不能替代厨房提供的信息。“糖尿病友好”指:该菜品碳水适中,低糖,且不含薯条、白面包或白米饭等快速吸收的基底。
Starters
Pane Italiano - Italian Breadvegetarian
4.50
Italian Bread with Olives — Marinated mixed olives (v)
估算≈ 320 千卡35 克碳水
Bruschetta Tradizionale (v)vegetarian
5.50
Bruschetta — Traditional Italian Bruschetta with tomato
估算≈ 210 千卡28 克碳水均衡 65
Pane all’Aglio e Pomodoro (v)vegetarian
4.95
Garlic Bread with Tomato — Tomato and garlic bread
估算≈ 280 千卡30 克碳水
Focaccia (v)vegetarian
3.95
Focaccia — Traditional Italian bread with rosemary drizzled with extra virgin olive oil
估算≈ 250 千卡32 克碳水
Garlic bread with Cheesevegetarian
5.95
估算≈ 350 千卡30 克碳水
Zuppe - Soups
Minestrone all'Italianavegetarian
6.50
Minestrone — Traditional Italian vegetable soup
估算≈ 180 千卡22 克碳水糖尿病友好均衡 82
Zuppa di Gamberi e Funghi
7.95
Prawn and Mushroom Soup — Prawn soup with mushrooms, fresh chopped tomatoes, chilli and parsley
估算≈ 220 千卡12 克碳水糖尿病友好均衡 70
Antipasti - Starters
Antipasto Misto (for 2 people)
9.25
Mixed Antipasto — Mixed Italian salami, mixed vegetables with buffalo mozzarella
估算≈ 650 千卡15 克碳水糖尿病友好均衡 70
Antipasto Misto (for 2 people)
15.95
Mixed Antipasto — Mixed Italian salami, mixed vegetables with buffalo mozzarella
估算≈ 650 千卡15 克碳水糖尿病友好均衡 70
Mini Arancini (v)vegetarian
6.50
Arancini — Classic arancini balls served with a spicy tomato sauce
估算≈ 380 千卡42 克碳水
Insalata Tricolore (v)vegetarian
7.95
Tricolore Salad — Buffalo mozzarella, avocado & sliced tomatoes
估算≈ 340 千卡12 克碳水糖尿病友好均衡 70
Avocado con Gamberi
8.75
Avocado and Prawns — Avocado, prawns topped with cocktail sauce
估算≈ 280 千卡14 克碳水糖尿病友好均衡 74
Oven baked Meatballs
8.95
Baked Meatballs — In tomato sauce with garlic and chilli
估算≈ 320 千卡12 克碳水糖尿病友好均衡 70
Melanzane alla Parmigiana (v)vegetarian
7.95
Melanzane alla Parmigiana — Layers of grilled aubergines with mozzarella, tomato sauce slowly cooked in the oven
估算≈ 310 千卡16 克碳水糖尿病友好均衡 70
Calamari Fritti
8.95
Fried Calamari — Deep fried squid served with tartare sauce
估算≈ 420 千卡25 克碳水糖尿病友好
Gamberoni alla Diavola
9.75
King prawns cooked in chilli and garlic with a white wine sauce, served with toasted bread
估算≈ 360 千卡28 克碳水均衡 71
Cozze Alla Provinciale
8.75
Mussels Provinciale — Fresh mussels with tomato, garlic and white winesauce
估算≈ 240 千卡14 克碳水糖尿病友好均衡 82
Funghi Ripieni (v)vegetarian
6.50
Stuffed Mushrooms — Ricotta & spinach stuffed mushrooms
估算≈ 210 千卡12 克碳水糖尿病友好均衡 66
Burrata con Zucchini and Prosciutto
10.50
Burrata with Prosciutto — Burrata with courgettes and Parma ham
估算≈ 410 千卡10 克碳水糖尿病友好均衡 68
Specialita’ di Paste - Pasta Dishes
Spaghetti Carbonara
13.00
With smoked pancetta, egg yolk, parmesan cheese and cream
估算≈ 850 千卡75 克碳水
Spaghetti Bolognese
13.50
With rich meat sauce, traditional Italian ragu
估算≈ 720 千卡75 克碳水均衡 77
Spaghetti Vongole
16.95
With clams, white wine, garlic and parsley
估算≈ 610 千卡72 克碳水均衡 73
Fusilli ‘Mangia Bene’
14.50
Fusilli Mangia Bene — Italian sausage, broccoli, garlic and sundried tomatoes
估算≈ 780 千卡68 克碳水均衡 70
Penne Arrabbiata (v)vegetarian
11.75
Penne Arrabbiata — With tomato sauce, garlic and chilli (spicy)
估算≈ 580 千卡78 克碳水
Penne Amatriciana
13.00
With pancetta, fresh tomatoes, onions and cherry tomato sauce
估算≈ 690 千卡74 克碳水均衡 71
Risotto Marinara
18.75
With king prawns, calamari, fresh mussels, garlic and cherry tomato sauce
估算≈ 640 千卡62 克碳水均衡 73
Linguine allo Scoglio
17.75
With king prawns, calamari, fresh mussels, clams, garlic, cherry tomato and white wine sauce
估算≈ 660 千卡68 克碳水均衡 73
Linguine ai Gamberi e Ruccoletta
16.75
Linguine with Prawns and Rocket — With prawns, rocket, white wine and cherry tomato sauce and a touch of chilli
估算≈ 620 千卡66 克碳水均衡 77
Penne all’Ortolana (v)vegetarian
12.75
Penne all'Ortolana — Mixed vegetables and a cherry tomato sauce
估算≈ 540 千卡72 克碳水均衡 78
Risotto ai Pollo
15.75
Chicken Risotto — Rice with chicken, mushrooms and peppers with a touch of tomato sauce.
估算≈ 680 千卡64 克碳水均衡 77
Penne al Gorgonzola (v)vegetarian
14.00
Penne al Gorgonzola — With gorgonzola cheese and cream sauce
估算≈ 820 千卡68 克碳水
Gnocchi al Forno
15.50
Baked Gnocchi — Baked potato dumplings with Bolognese meat sauce and mozzarella cheese
估算≈ 850 千卡70 克碳水均衡 67
Pasta Fatta in Casa - Handmade Pasta
Fettucine al Profumo di Tartufo
15.75
Truffle Fettuccine — With mushrooms and truffle oil
估算≈ 710 千卡65 克碳水
Fettucine Salmon
16.75
Salmon Fettuccine — Fresh salmon, cream, onions and a touch of tomato sauce
估算≈ 760 千卡62 克碳水
Fettucine al Ragu di Carne
16.75
Fettuccine Ragu — With rich meat and mushroom sauce
估算≈ 740 千卡66 克碳水均衡 71
Fettucine 'Nduja
16.75
Nduja Fettuccine — With courgettes, Nduja (spicy Calabrian sausage) and fresh tomatoes
估算≈ 720 千卡64 克碳水均衡 65
Lasagne al Forno
15.50
With meat and béchamel sauce, cooked slowly in the oven, mamma’s delight!
估算≈ 880 千卡72 克碳水
Pasta Ripiena - Filled Pasta
Ravioloni spinachi (v)vegetarian
15.75
Spinach and Ricotta Ravioli — Filled with ricotta and spinach, topped with tomato and a touch of cream
估算≈ 610 千卡60 克碳水均衡 67
Secondi di Carne - Meat Dishes
Vitello alla Milenese
18.95
Veal Milanese — Pan fried veal in breadcrumbs served with spaghetti Napoli
估算≈ 920 千卡95 克碳水均衡 70
Scaloppine alla Pizzaiola
18.95
Veal escalope with tomatoes, garlic, white wine and olive sauce, served with spinach and potatoes
估算≈ 680 千卡52 克碳水均衡 84
Pollo alla Milanese
16.95
Chicken Milanese — Breast of chicken in breadcrumbs served with spaghetti pomodoro
估算≈ 850 千卡82 克碳水均衡 73
Pollo alla Cacciatora
16.95
Chicken Cacciatora — Chicken fillet with tomato, mushroom, olives and garlic sauce served with potatoes
估算≈ 620 千卡38 克碳水糖尿病友好均衡 79
Pollo alla Fiorentina
16.95
Chicken Fiorentina — Chicken fillet topped with spinach and mozzarella cheese, in a tomato and cream sauce served with roast potatoes
估算≈ 780 千卡32 克碳水糖尿病友好均衡 72
Pollo Funghi e Crema
16.95
Chicken Mushroom Cream — Chicken breast with a mushroom cream sauce, potatoes and broccoli
估算≈ 680 千卡30 克碳水糖尿病友好均衡 78
Fegato di Vitello “Burro e Salvia”
17.95
Calves Liver Butter and Sage — Calves liver with butter and sage, potatoes and broccoli
估算≈ 610 千卡28 克碳水糖尿病友好均衡 73
Sirloin (10oz)
26.95
Sirloin Steak
估算≈ 650 千卡0 克碳水糖尿病友好均衡 71
Rib-eye (10oz)
28.95
Rib-eye Steak
估算≈ 780 千卡0 克碳水糖尿病友好均衡 70
Sauces
3.00
Steak Sauces — Peppercorn, gorgonzola / blue cheese, mushroom and red wine
估算≈ 120 千卡6 克碳水糖尿病友好
Tagliata di Manzo
26.95
Medium done steak, sliced and served on a bed of rocket, topped with parmesan shavings and balsamic reduction
估算≈ 580 千卡12 克碳水糖尿病友好均衡 74
Pesce - Fish Dishes
Salmone
21.95
Pan Fried Salmon — Pan fried salmon fillet served with potatoes and spinach
估算≈ 540 千卡26 克碳水糖尿病友好均衡 73
Spigola
21.50
Sea bass — Pan fried seabass fillets served with spinach
估算≈ 320 千卡8 克碳水糖尿病友好均衡 69
Insalate e Vegetali - Salad and Vegetables
Insalata di Pollo
13.95
Chicken Salad — Grilled chicken breast with rocket, cherry tomatoes and grilled peppers
估算≈ 410 千卡14 克碳水糖尿病友好均衡 78
Insalata Mista (v)vegetarian
5.50
Mixed Salad — Mixed leaves served with an Italian dressing
估算≈ 150 千卡8 克碳水糖尿病友好均衡 66
Insalata di Rucola (v)vegetarian
6.50
Rocket Salad — Rocket salad served with parmesan shavings
估算≈ 180 千卡5 克碳水糖尿病友好均衡 66
Tomato and onion salad (v)vegetarian
4.50
Tomato and Onion Salad
估算≈ 110 千卡12 克碳水糖尿病友好均衡 66
Contorni - Side Dishes
French Fries
4.20
估算≈ 420 千卡45 克碳水
Spinaci (v)vegetarian
4.20
Spinach — Spinach
估算≈ 80 千卡6 克碳水糖尿病友好均衡 66
Broccolivegetarian
4.20
估算≈ 70 千卡8 克碳水糖尿病友好均衡 82
Zucchini Fritti (v)vegetarian
4.95
Fried Zucchini — Deep-fried courgettes
估算≈ 210 千卡18 克碳水糖尿病友好
Sauteed Mushroomsvegetarian
4.20
估算≈ 120 千卡7 克碳水糖尿病友好
Pizza - Traditional Pizza
Margherita (v)vegetarian
9.75
Pizza Margherita — Tomato, mozzarella cheese, oregano
估算≈ 800 千卡95 克碳水均衡 71
Margherita (v)vegetarian
18.75
Pizza Margherita — Tomato, mozzarella cheese, oregano
估算≈ 1600 千卡190 克碳水高热量 40
Regina
13.50
Pizza Regina — Tomato, mozzarella cheese, ham and mushrooms
估算≈ 900 千卡98 克碳水均衡 71
Regina
25.20
Pizza Regina — Tomato, mozzarella cheese, ham and mushrooms
估算≈ 1800 千卡196 克碳水高热量 40
Fiorentina (v)vegetarian
14.75
Pizza Fiorentina — Tomato, mozzarella cheese, spinach and topped with an egg
估算≈ 950 千卡92 克碳水均衡 69
Fiorentina (v)vegetarian
26.75
Pizza Fiorentina — Tomato, mozzarella cheese, spinach and topped with an egg
估算≈ 1900 千卡184 克碳水高热量 40
Vegetariana (v)vegetarian
14.75
Pizza Vegetariana — Tomato, mozzarella cheese and roasted seasoned vegetables
估算≈ 880 千卡96 克碳水均衡 77
Vegetariana (v)vegetarian
26.75
Pizza Vegetariana — Tomato, mozzarella cheese and roasted seasoned vegetables
估算≈ 1760 千卡192 克碳水高热量 40
Quattro Formaggi (v)vegetarian
15.75
Pizza Quattro Formaggi — Tomato, mozzarella cheese and four cheeses
估算≈ 1100 千卡90 克碳水
Quattro Formaggi (v)vegetarian
27.75
Pizza Quattro Formaggi — Tomato, mozzarella cheese and four cheeses
估算≈ 2200 千卡180 克碳水高热量 28
Capricciosa
14.75
Pizza Capricciosa — Tomato, mozzarella cheese, artichokes, ham, egg, olives and roasted peppers
估算≈ 1000 千卡98 克碳水均衡 72
Capricciosa
28.75
Pizza Capricciosa — Tomato, mozzarella cheese, artichokes, ham, egg, olives and roasted peppers
估算≈ 2000 千卡196 克碳水高热量 33
Quattro Stagioni
16.75
Pizza Quattro Stagioni — Tomato, mozzarella cheese, artichokes, ham, mushrooms, pepperoni and olives
估算≈ 1050 千卡98 克碳水
Quattro Stagioni
28.75
Pizza Quattro Stagioni — Tomato, mozzarella cheese, artichokes, ham, mushrooms, pepperoni and olives
估算≈ 2100 千卡196 克碳水高热量 34
Ferarri
15.50
Pizza Ferrari — Tomato, mozzarella cheese, pepperoni and peppers
估算≈ 980 千卡95 克碳水
Ferarri
27.75
Pizza Ferrari — Tomato, mozzarella cheese, pepperoni and peppers
估算≈ 1960 千卡190 克碳水高热量 34
Diavola
13.75
Pizza Diavola — Tomato, mozzarella cheese, pepperoni and chilli
估算≈ 950 千卡95 克碳水均衡 69
Diavola
26.75
Pizza Diavola — Tomato, mozzarella cheese, pepperoni and chilli
估算≈ 1900 千卡190 克碳水高热量 40
Fantasia
13.75
Pizza Fantasia — Tomato, mozzarella cheese, artichokes, salami and mushrooms
估算≈ 980 千卡96 克碳水均衡 73
Fantasia
26.75
Pizza Fantasia — Tomato, mozzarella cheese, artichokes, salami and mushrooms
估算≈ 1960 千卡192 克碳水高热量 40
Bufala
16.75
Pizza Bufala — Tomato, mozzarella, Parma ham, buffalo mozzarella, cherry tomatoes and rocket
估算≈ 850 千卡75 克碳水
Bufala
29.75
Pizza Bufala — Tomato, mozzarella, Parma ham, buffalo mozzarella, cherry tomatoes and rocket
估算≈ 1500 千卡130 克碳水高热量 29
Marinara
16.75
Pizza Marinara — Tomato, mozzarella cheese and mixed seafood
估算≈ 800 千卡70 克碳水均衡 71
Marinara
29.75
Pizza Marinara — Tomato, mozzarella cheese and mixed seafood
估算≈ 1400 千卡120 克碳水高热量 37
Vesuvio
15.50
Pizza Vesuvio — Tomato, mozzarella cheese, Nduja (spicy Calabrian sausage)
估算≈ 900 千卡72 克碳水
Vesuvio
27.75
Pizza Vesuvio — Tomato, mozzarella cheese, Nduja (spicy Calabrian sausage)
估算≈ 1600 千卡125 克碳水高热量 23
Caprinovegetarian
15.75
Pizza Caprino — Tomato, mozzarella cheese, goat’s cheese, roasted peppers and rocket
估算≈ 820 千卡74 克碳水均衡 68
Caprinovegetarian
29.75
Pizza Caprino — Tomato, mozzarella cheese, goat’s cheese, roasted peppers and rocket
估算≈ 1450 千卡130 克碳水高热量 34
Calzone Mangia Bene
16.75
Folded pizza filled with tomato, mozzarella cheese, ham and pepperoni
估算≈ 950 千卡80 克碳水
Extra toppings
Vegetablesvegetarian
1.95
Vegetable Topping
估算≈ 40 千卡6 克碳水糖尿病友好
Meat
3.75
Meat Topping
估算≈ 120 千卡1 克碳水糖尿病友好
Cheesevegetarian
3.50
Cheese Topping
估算≈ 110 千卡1 克碳水糖尿病友好
Kids Menu
Margherita 10"(v)vegetarian
7.50
Kids Pizza Margherita — Tomato, mozzarella cheese, oregano
估算≈ 600 千卡65 克碳水均衡 69
Pepperoni 10"
8.50
Kids Pizza Pepperoni — Tomato, mozzarella cheese, pepperoni
估算≈ 720 千卡65 克碳水均衡 67
Penne Buttervegetarian
5.50
Kids Penne Butter
估算≈ 450 千卡55 克碳水
Spaghetti Bolognese
8.50
Kids Spaghetti Bolognese
估算≈ 550 千卡60 克碳水均衡 73
Spaghetti Carbonara
8.50
Kids Spaghetti Carbonara
估算≈ 600 千卡55 克碳水
Ice cream Scoop
1.50
Vanilla / Strawberry
估算≈ 140 千卡18 克碳水
这个菜单还正确吗?
72dia
score估算
score估算
高蛋白意大利菜选择
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
这家餐厅提供许多不含面食和披萨的优质选择。牛排和鱼类是低碳水化合物的替代方案。
33 糖尿病友好 · 98 菜品
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实用信息
- 地址
- Chapel Market 18, N1 9EZ London
- 营业时间
- 暂不确定
- 联系方式
- +02072782825
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), mangiabene.co.uk/
- 记录
- 完整度 67 %, 置信度 95 %
