Oummi Bon Appetit lebanese

Leman St 133, E1 8EY London

营业中 · 直到 23:00

LebaneseMiddle Eastern€€€€

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菜单

来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月11日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

Starter

Houmousvegan

5.00

Hummus — Crushed chickpea, tahini, lemon juice, garlic & olive oil

估算≈ 280 千卡18 克碳水糖尿病友好均衡 70

Moutabal Baba Ghanoujvegan

5.00

Baba Ghanoush — Grilled aubergines with sesame paste and lemon juice

估算≈ 180 千卡12 克碳水糖尿病友好均衡 70

Stuffed Vine Leavesvegan

5.00

Rice cooked with herbs & spices wrapped in vine leaves

估算≈ 220 千卡28 克碳水均衡 73

Halloumi Cheese Startervegetarian

5.00

Grilled Halloumi — Grilled or fried segments of halloumi with cucumber

估算≈ 320 千卡6 克碳水糖尿病友好均衡 67

Falafel Startervegan

5.00

Falafel — Deep-fried bean & fine herb served with Tahini sauce

估算≈ 350 千卡22 克碳水糖尿病友好均衡 65

Batata Harravegan

5.00

Fried cubes of potatoes sautéed with garlic, coriander, sweet pepper and chilli,

估算≈ 310 千卡28 克碳水

Chicken Wings (Jawaneh)

5.00

Chicken Wings — Charcoal grilled marinated chicken wings served with garlic

估算≈ 380 千卡4 克碳水糖尿病友好均衡 66

Kibbeh Shameyieh

6.50

Kibbeh — Cracked wheat shells filled with minced lamb, onions

估算≈ 320 千卡24 克碳水糖尿病友好均衡 65

Rakakat Jibneh (Cheese)vegetarian

6.00

Cheese Rakakat — Pastry rolls with crumbly, melting feta cheese & black olives

估算≈ 290 千卡18 克碳水糖尿病友好

Fatayer Spinachvegan

6.50

Spinach Fatayer — Light crisp filo pastry triangles filled with spinach, onions, lemon, olive oil, pine kernels and sumac spice

估算≈ 240 千卡22 克碳水糖尿病友好

Arayes

6.00

Lebanese bread stuffed with mince lamb fresh from the grill

估算≈ 360 千卡26 克碳水均衡 65

Soup

Chicken Soup

5.00

Chicken bouillon with Arabic noodles ‘vermicelli’

估算≈ 180 千卡20 克碳水糖尿病友好均衡 70

Lentil Soupvegan

5.00

Glossy red lentils laced with cumin and olive oil.

估算≈ 210 千卡24 克碳水糖尿病友好均衡 87

Salad

Lebanese Saladvegan

5.00

Lettuce, tomato, cucumber, parsley, mint, onion, radish, green and red peppers with lemon & olive oil dressing

估算≈ 150 千卡12 克碳水糖尿病友好均衡 66

Tabbouleh Saladvegan

6.50

Tabbouleh — Finely chopped parsley, tomato, fresh mint, onion, cracked wheat, lemon juice and olive oil dressing

估算≈ 180 千卡16 克碳水糖尿病友好均衡 70

Halloumi Saladvegetarian

6.50

Lebanese salad generously topped with halloumi cheese

估算≈ 370 千卡15 克碳水糖尿病友好均衡 69

Chicken Salad

7.50

Lebanese salad topped with chicken

估算≈ 320 千卡14 克碳水糖尿病友好均衡 70

Fattoush Saladvegetarian

6.00

Fattoush — A hearty salad of lettuce, tomato, cucumber, mint, onion, radish, summac, green and red peppers, parsley and pomegranate sauce with toasted pitta bread squares tossed in a lemon and olive oil dressing. Vegetarian, Gluten.

估算≈ 220 千卡24 克碳水糖尿病友好均衡 71

Wraps

Chicken Shawarma

5.00

Chicken Shawarma Wrap — Roasted thin slices of marinated chicken, garlic sauce, lettuce, tomato & pickles

估算≈ 550 千卡45 克碳水糖尿病友好均衡 79

Special Shawarma chicken

6.50

Special Chicken Shawarma Wrap — Roasted thin slices of marinated chicken, chips inside the wrap, pickles & garlic sauce.

估算≈ 720 千卡68 克碳水均衡 71

Chicken Shish taouk

6.00

Chicken Shish Taouk Wrap — Charcoal-grilled skewer of chicken cubes, pickles, lettuce, tomato & garlic sauces.

估算≈ 580 千卡42 克碳水糖尿病友好均衡 69

Lamb Shish

6.00

Lamb Shish Wrap — Charcoal grilled cubes of lamb, onion, parsley, tomato & pickles.

估算≈ 620 千卡40 克碳水糖尿病友好均衡 69

Kafta Shish

6.00

Kafta Shish Wrap — Grilled skewer of lamb, onion, parsley, tomato & pickles.

估算≈ 640 千卡40 克碳水糖尿病友好均衡 69

Falafel Wrapvegan

4.50

Crashed chickpeas, onion, parsley, lettuce, tomato, pickles & tahini.

估算≈ 520 千卡55 克碳水均衡 80

Halloumi cheese Wrapvegetarian

5.00

Halloumi Wrap — Grilled or fried segments of halloumi, tomato & cucumber.

估算≈ 590 千卡41 克碳水糖尿病友好均衡 65

Faloumivegetarian

6.50

Faloumi Wrap — Falafel with segments of halloumi cheese, tomato, pickles and Lettuce.

估算≈ 680 千卡48 克碳水均衡 73

Main Course

Chicken Grill (Shish Taouk)

11.50

Chicken Shish Taouk — Charcoal-grilled skewers of marinated chicken cubes with Salad and a choice of rice or chips

估算≈ 750 千卡65 克碳水均衡 77

Kofta Grill (Minced Lamb)

11.50

Kofta Grill — Charcoal-grilled skewers of seasoned minced lamb with onion and parsley served with salad and a choice of rice or chips.

估算≈ 820 千卡65 克碳水

Mixed Grill

13.99

Charcoal-grilled skewers of seasoned minced lamb, marinated lamb and chicken cubes, served with salad and a choice of rice or chips.

估算≈ 880 千卡65 克碳水均衡 66

Chicken Shawarma (Main)

11.50

Chicken Shawarma — Thin roasted slices of marinated chicken, served with salad and a choice of rice or chips

估算≈ 720 千卡65 克碳水均衡 77

Lamb cutlet Grill

14.50

Lamb Cutlets — Marinated lamb cutlets, charcoal-grilled, served with salad and a choice of rice or chips.

估算≈ 850 千卡65 克碳水

Chicken Wings

11.00

Charcoal grilled marinated chicken wings (10 pieces), served with a choice of rice or chips.

估算≈ 800 千卡65 克碳水均衡 69

Grilled Boneless Chicken

13.50

Charcoal-grilled boneless chicken served with pickles & garlic sauce with salad and a choice of rice or chips.

估算≈ 780 千卡65 克碳水均衡 76

Chefs Platter

13.50

Chef's Platter — Houmous, Salad, Falafel, Pastry or moutabal, Rice, mixed grill(Kafta and shish tawouk) or chicken shawarma.

估算≈ 950 千卡85 克碳水均衡 68

Grill Platter

20.00

Charcoal skewer (minced Lamb, chicken cube, lamb cube) chicken shawarma and 5 x chicken wings with salad and a choice of rice or chips.

估算≈ 1100 千卡65 克碳水

Vegeterian Main Course

Mousakaat Batinjanvegetarian

12.75

Moussaka — Fried aubergine baked with tomato, onion, chickpeas, green chilli and red peppers. Served with rice.

估算≈ 620 千卡70 克碳水均衡 72

Falafel Boxvegan

8.00

Falafel (6 x pieces), houmous, with pickles and lebanese bread

估算≈ 650 千卡60 克碳水均衡 74

Vegetarian Plattervegetarian

12.00

Selection of vegetarian starter ( Vine leave, spinach pastry, Cheese pastry, Houmous, Salad, Falafel, Moutabal)

估算≈ 780 千卡60 克碳水均衡 73

Seafood

King Prawnspescatarian

14.00

Grilled King Prawns — Grilled King Prawns, served with rice and salad

估算≈ 680 千卡60 克碳水均衡 77

Sea Basspescatarian

13.75

Grilled Sea Bass — Charcoal-grilled whole sea bass, served with rice

估算≈ 650 千卡60 克碳水均衡 77

Meal Deal (only lunch time)

Wrap Platter

7.50

Any wrap of your choice served with chips, houmous & garlic sauce

估算≈ 950 千卡85 克碳水

Shawarma Box with chips

7.50

Shawarma Box — Chicken Shawarma with fries and served with sauces.

估算≈ 880 千卡65 克碳水

Wrap meal

7.50

Any wrap of your choice with chips and a drink

估算≈ 1100 千卡110 克碳水

Half chicken

8.50

Grilled Half Chicken — Charcoal grilled half chicken served with rice or chips, pickles and garlic sauce.

估算≈ 850 千卡55 克碳水均衡 69

Side order

Lebanese Ricevegan

4.00

Rice interlaced with fine Arabic noodles ‘vermicelli’

估算≈ 220 千卡45 克碳水

French Friesvegan

2.50

Golden fried potato chips: simple, classic, delicious.

估算≈ 320 千卡35 克碳水

French Fries with zatarvegan

3.00

Zatar Fries — Golden fried potato chips topped with zatar.

估算≈ 350 千卡36 克碳水

这个菜单还正确吗？

93veggie
score估算

选择丰富的黎巴嫩料理

根据菜单读取的素食友好度。并非评论评分。

菜单提供多种素食，如 falafel wrap 和 mousakaat batinjan。此外还有 hummus 和扁豆汤等纯素选项。

47 道菜中包含 22 道素食和 14 道纯素菜

70dia
score估算

高蛋白烤肉与沙拉

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

菜单提供多种烤肉串和新鲜沙拉。主菜通常搭配米饭或薯条，这会增加碳水化合物含量。

20 糖尿病友好 · 47 菜品

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实用信息

地址: Leman St 133, E1 8EY London
营业时间: 周一12:00–23:00
周二12:00–23:00
周三12:00–23:00
周四12:00–23:00
周五12:00–02:00
周六12:00–02:00
周日已打烊
联系方式: +02072651234
来源: Overture Maps Places (CDLA-Permissive 2.0), bonappetitlebanese.com/
记录: 完整度 83 %, 置信度 95 %

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