The Japanese Canteen
Creechurch Lane 14-16, EC3A 5AY London
休息中 · 营业时间 周二 11:30
€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
Katsu Curry
chicken katsu curry
7.95
panko breadcrumbs, rice & mild vegetable curry sauce (brown rice available)
估算≈ 850 千卡95 克碳水均衡 73
prawn katsu curry
7.95
panko breadcrumbs, rice & mild vegetable curry sauce (brown rice available)
估算≈ 780 千卡92 克碳水均衡 76
vegetable katsu curry (v)vegetarian
7.95
Vegetable Katsu Curry — panko breadcrumbs, rice & mild vegetable curry sauce (brown rice available)
估算≈ 720 千卡105 克碳水均衡 70
Curry
grilled chicken curry
7.45
rice & mild vegetable curry sauce (brown rice available)
估算≈ 650 千卡75 克碳水均衡 77
tofu & vegetable curry (v)vegetarian
7.45
Tofu & Vegetable Curry — rice & mild vegetable curry sauce (brown rice available)
估算≈ 620 千卡78 克碳水均衡 78
Katsu
chicken katsu
7.95
fruity brown sauce & spring onion
估算≈ 750 千卡45 克碳水
Crispy Fried
chicken (breast)
7.95
Crispy Fried Chicken Breast — crispy fried with rice, asian slaw, chilli & maple syrup sauce (brown rice available)
估算≈ 820 千卡85 克碳水均衡 66
chicken (thigh)
7.45
Crispy Fried Chicken Thigh — crispy fried with rice, asian slaw, chilli & maple syrup sauce (brown rice available)
估算≈ 880 千卡85 克碳水
KFC
kfc (breast)
7.95
Korean Fried Chicken Breast — chilli sauce with asian slaw & rice (brown rice available)
估算≈ 810 千卡82 克碳水均衡 67
kfc (thigh)
7.45
Korean Fried Chicken Thigh — chilli sauce with asian slaw & rice (brown rice available)
估算≈ 870 千卡82 克碳水
korean fried tofu (v)vegetarian
7.45
Korean Fried Tofu — chilli sauce with asian slaw & rice (brown rice available)
估算≈ 750 千卡85 克碳水均衡 69
Stir Fry
chicken teriyaki
7.45
rice, asian slaw & spring onion (brown rice available / noodles 50p extra)
估算≈ 720 千卡78 克碳水均衡 77
chicken & ginger
7.45
Chicken & Ginger Stir Fry — rice, asian slaw & spring onion (brown rice available / noodles 50p extra)
估算≈ 700 千卡75 克碳水均衡 77
gochujang
7.45
Gochujang Stir Fry — korean chilli sauce, rice, asian slaw & spring onion (brown rice available / noodles 50p extra)
估算≈ 740 千卡80 克碳水均衡 69
Stew
chilli beef
7.95
Chilli Beef Stew — rice & vegetable stew
估算≈ 680 千卡72 克碳水均衡 77
pulled pork
7.95
Pulled Pork Stew — rice & vegetable stew
估算≈ 750 千卡72 克碳水均衡 71
korean vegetable stew (v)vegetarian
7.95
Korean Vegetable Stew — rice & vegetable stew
估算≈ 580 千卡85 克碳水均衡 70
Sides & Starters
wings
4.95
Chicken Wings — kfc or sweet & spicy
估算≈ 450 千卡15 克碳水糖尿病友好
pork dumplings
4.25
估算≈ 280 千卡22 克碳水糖尿病友好
prawn dumplings
4.25
估算≈ 260 千卡22 克碳水糖尿病友好均衡 67
vegetable dumplings (v)vegetarian
4.25
Vegetable Dumplings
估算≈ 220 千卡32 克碳水均衡 65
4 torpedo prawns
4.95
Torpedo Prawns
估算≈ 180 千卡4 克碳水糖尿病友好均衡 79
miso soup (v)vegetarian
1.50
Miso Soup
估算≈ 60 千卡7 克碳水糖尿病友好均衡 75
edemame (v)vegetarian
2.95
Edamame
估算≈ 120 千卡10 克碳水糖尿病友好均衡 82
Crispy Fried
fried tofu (v)vegetarian
7.45
Fried Tofu — chilli & maple syrup sauce, crispy fried with rice, asian slaw
估算≈ 650 千卡65 克碳水
Sichuan Noodles
ground pork
6.95
Sichuan Pork Noodles — spicy sichuan noodles with cucumber & spring onion
估算≈ 720 千卡75 克碳水均衡 77
ground beef
6.95
Sichuan Beef Noodles — spicy sichuan noodles with cucumber & spring onion
估算≈ 750 千卡75 克碳水均衡 77
aubergine (v)vegetarian
6.95
Sichuan Aubergine Noodles — spicy sichuan noodles with cucumber & spring onion
估算≈ 680 千卡80 克碳水均衡 72
Rice Dishes
roast belly pork
7.95
with steamed rice
估算≈ 850 千卡60 克碳水
aubergine & tofu (v)vegetarian
7.95
Aubergine & Tofu — sweet & spicy korean chilli sauce with asian slaw
估算≈ 620 千卡65 克碳水均衡 67
Biang Biang Noodles
grilled chicken
7.95
Biang Biang Chicken Noodles — in spicy bean sauce, thick & long, freshly made spicy biang biang noodles
估算≈ 780 千卡85 克碳水均衡 76
Sides & Starters
chilli fried squid
4.95
估算≈ 280 千卡15 克碳水糖尿病友好
kfc wings (4)
4.95
估算≈ 380 千卡12 克碳水糖尿病友好
kfc wings (6)
6.95
估算≈ 570 千卡18 克碳水糖尿病友好
kfc wings (8)
8.00
估算≈ 760 千卡24 克碳水糖尿病友好
Katsu
pork katsu curry
7.95
panko breadcrumbs, rice & mild vegetable curry sauce
估算≈ 880 千卡85 克碳水均衡 66
pork katsu
7.95
panko breadcrumbs, fruity brown sauce & spring onion
估算≈ 720 千卡55 克碳水均衡 69
Noodles
tofu (v)vegetarian
7.95
Tofu Noodles — noodles freshly made here today in spicy sesame miso stock with bok choi, courgette, sesame bean shoots & spring onion
估算≈ 610 千卡70 克碳水均衡 72
Sichuan
chicken
6.95
Sichuan Chicken — sesame sichuan chilli, bean shoots, slaw & cucumber with noodles or brown rice
估算≈ 650 千卡65 克碳水均衡 85
KFC (Korean Fried Chicken)
2 Wings
3.95
KFC Wings (2) — chicken in Korean spicy sauce & sesame seeds with asian slaw
估算≈ 280 千卡12 克碳水糖尿病友好
4 Wings
5.95
KFC Wings (4) — chicken in Korean spicy sauce & sesame seeds with asian slaw
估算≈ 520 千卡22 克碳水糖尿病友好
6 Wings
7.95
KFC Wings (6) — chicken in Korean spicy sauce & sesame seeds with asian slaw
估算≈ 760 千卡32 克碳水
Strips (breast)
4.95
KFC Chicken Strips — chicken in Korean spicy sauce & sesame seeds with asian slaw
估算≈ 350 千卡15 克碳水糖尿病友好
Chilli Squid
4.95
crispy fried with ponzu sauce
估算≈ 220 千卡14 克碳水糖尿病友好均衡 68
Takoyaki
4.95
fried octopus balls with okonomiyaki sauce & mayo
估算≈ 320 千卡25 克碳水
Duck Spring Rolls (2)
4.95
Duck Spring Rolls — with hoisin sauce
估算≈ 240 千卡20 克碳水
Vegetable Spring Rolls (2) (v)vegetarian
4.95
Vegetable Spring Rolls — asparagus & mushroom with hoisin sauce
估算≈ 180 千卡22 克碳水均衡 65
Aubergine in Bean Sauce (v)vegetarian
4.95
Aubergine in Bean Sauce
估算≈ 150 千卡12 克碳水糖尿病友好均衡 70
Dumplings
4.95
fried pork, prawn or vegetable (v)
估算≈ 260 千卡18 克碳水糖尿病友好
Bao Buns (steamed buns)
Korean Fried Chicken
3.95
Korean Fried Chicken Bao Buns — asian slaw, mayo & sesame seeds
估算≈ 310 千卡28 克碳水
Pumpkin Croquette (v)vegetarian
3.95
Pumpkin Croquette Bao Buns — asian slaw, sriracha mayo & katsu sauce
估算≈ 290 千卡32 克碳水
Bok Choy in Ginger & Soy (v)vegetarian
3.95
Bok Choy in Ginger & Soy
估算≈ 80 千卡8 克碳水糖尿病友好均衡 72
Sesame Bean Shoots (v)vegetarian
2.45
Sesame Bean Shoots
估算≈ 70 千卡6 克碳水糖尿病友好
Asian Slaw (v)vegetarian
2.95
Asian Slaw
估算≈ 110 千卡10 克碳水糖尿病友好均衡 66
tempura prawn sushi maki roll
3.95
估算≈ 180 千卡22 克碳水
salmon & avocado sushi maki roll
3.95
估算≈ 160 千卡18 克碳水
spicy tuna sushi maki roll
4.95
估算≈ 170 千卡18 克碳水
yellowtail & avocado maki roll
4.95
估算≈ 180 千卡15 克碳水糖尿病友好均衡 67
avocado & cucumber sushi maki roll (v)vegetarian
3.95
Avocado & Cucumber Sushi Maki Roll
估算≈ 140 千卡14 克碳水糖尿病友好均衡 67
KFC (Korean Fried Chicken)
9.45
Korean Fried Chicken with Rice — chicken thigh in korean spicy sauce, sesame seeds, steamed rice & asian slaw
估算≈ 720 千卡65 克碳水均衡 71
KFC Strips (Korean Fried Chicken)
9.95
Korean Fried Chicken Strips with Rice — chicken breast in korean spicy sauce, sesame seeds, steamed rice & asian slaw
估算≈ 680 千卡65 克碳水均衡 77
Tofu & Vegetable Curryvegan, vegetarian
9.45
with steamed rice
估算≈ 550 千卡60 克碳水均衡 78
Salmon Teriyaki
10.95
glazed in sweet mirin and soy sauce, steamed rice & asian slaw
估算≈ 650 千卡62 克碳水均衡 73
Korean Sweet & Spicy Chicken
10.95
in garlic & maple syrup sauce, red, green chilli, with rice & asian slaw
估算≈ 750 千卡68 克碳水
Aubergine & Tofuvegetarian
9.45
Aubergine & Tofu in Black Bean Sauce — cooked in black bean sauce with steamed rice
估算≈ 520 千卡60 克碳水均衡 78
biang biang noodles
Pork
8.95
Biang Biang Pork Noodles
估算≈ 850 千卡80 克碳水均衡 67
Pork Two Ways
10.95
Pork Two Ways Ramen — Belly pork & slow braised shoulder with bok choy, spinach, menma, bean shoots, wakame, spring onion, nori & soft boilded egg
估算≈ 820 千卡55 克碳水均衡 70
Steamed Chicken
9.95
Steamed Chicken Ramen — in dashi stock with bok choy, spinach, bean shoots, wakame, spring onion, nori & marinated egg
估算≈ 580 千卡45 克碳水糖尿病友好均衡 85
Grilled Chicken Leg
8.95
Grilled Chicken Ramen — in dashi stock with bok choy, spinach, bean shoots, wakame, spring onion, nori & marinated egg
估算≈ 610 千卡45 克碳水糖尿病友好均衡 79
Grilled Salmon
10.95
Grilled Salmon Ramen — in dashi stock with bok choy, spinach, bean shoots, wakame, spring onion, nori & marinated egg
估算≈ 630 千卡45 克碳水糖尿病友好均衡 79
Vegetable & Tofu (v)vegetarian
9.95
Vegetable & Tofu Miso Ramen — miso stock with bok choy, spinach, bean shoots, wakame, spring onion & nori
估算≈ 510 千卡42 克碳水糖尿病友好均衡 74
All Salmon Set
8.95
5 salmon, 4 avocado & salmon rolls
估算≈ 580 千卡48 克碳水均衡 69
Standard Set
9.95
Standard Sushi Set — 2 salmon, yellowtail, mackerel, tuna, 4 avocado & salmon rolls
估算≈ 620 千卡50 克碳水均衡 69
Green Goddess (v)vegetarian
7.45
Green Goddess Roll — asparagus, avocado, cucumber, chives, green jalapeno, mayonnaise & seaweed dust
估算≈ 220 千卡18 克碳水糖尿病友好均衡 65
Tropical Roll
8.45
tempura prawns, cucumber, pineapple, toasted coconut, coconut mayo & sesame seeds
估算≈ 310 千卡28 克碳水
Volcano Roll
8.45
salmon, avocado, masago, tempura crumb & chilli mayo
估算≈ 340 千卡22 克碳水糖尿病友好
Dragon Roll
8.45
salmon, avocado wrapped in masago, avocado, mayo, eel sauce & seaweed dust
估算≈ 360 千卡25 克碳水糖尿病友好均衡 65
Tuna Kamikaze
8.45
Tuna Kamikaze Roll — tuna, cucumber, pickled jalopeno, shichimi pepper, chilli mayo & tempura crumb
估算≈ 420 千卡38 克碳水糖尿病友好均衡 65
Rainbow Roll
8.95
avocado, red pepper, cucumber, takuan wrapped with salmon, tuna & avocado
估算≈ 350 千卡22 克碳水糖尿病友好均衡 80
Desserts
Strawberry Cheese cake
Strawberry Cheesecake
估算≈ 450 千卡42 克碳水高热量 31
Green Tea
估算≈ 2 千卡0 克碳水糖尿病友好均衡 75
Mango (2 scoop)
3.95
Mango Ice Cream
估算≈ 280 千卡32 克碳水高热量 41
这个菜单还正确吗？
69veggie
score估算
score估算
提供素食选项的日料店
根据菜单读取的素食友好度。并非评论评分。
菜单上有蔬菜炸猪排咖喱和韩式蔬菜炖菜。还可以点茄子四川面和南瓜可乐饼包子。这里同时提供肉类菜品，适合混合用餐。
85 道菜中包含 23 道素食和 1 道纯素菜
73dia
score估算
score估算
低碳选择与糙米替代
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
许多主菜提供用糙米代替白米的选项。选择小吃或出汁类菜品可降低碳水化合物摄入。
31 糖尿病友好 · 84 菜品
评价
评价暂无评价。你去过这里吗？写下第一条评价吧。
实用信息
- 地址
- Creechurch Lane 14-16, EC3A 5AY London
- 营业时间
- 周一11:30–15:30周二11:30–15:30周三11:30–15:30周四11:30–15:30周五11:30–15:30周六—周日—
- 联系方式
- +02076237555
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), thejapanesecanteen.co.uk/
- 记录
- 完整度 83 %, 置信度 94 %