Tobiko - London, 8 Garrick St
8 Garrick St 8, WC2E 9BH London
休息中 · 营业时间 11:30
Japanesesushi€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
Handrolls
CRAB STICK & AVOCADO HANDROLL
4.60
Savory crabstick and avocado mayo sushi roll, wrapped in rice and seaweed, topped with sesame seeds.
估算≈ 210 千卡22 克碳水
CHICKEN SALAD HANDROLL
4.60
Teriyaki chicken thigh and salad rolled in sushi rice and seaweed.
估算≈ 240 千卡24 克碳水
SALMON AVOCADO HANDROLL
4.90
Sliced salmon and avocado mayo sushi roll.
估算≈ 230 千卡22 克碳水
CRISPY SALMON SALAD HANDROLL
4.90
Crispy fried salmon salad sushi roll with spicy mayo.
估算≈ 280 千卡23 克碳水
SPICY TUNA HANDROLL
5.30
Tuna, spring onion, and green salad sushi roll with spiced mayo.
估算≈ 220 千卡22 克碳水
PRAWN TEMPURA HANDROLL
5.30
Prawn tempura and avocado sushi roll with Japanese brown sauce and mayo.
估算≈ 290 千卡26 克碳水
Nigiri
INARIZUSHI
2.60
Japanese rice, red pepper, salad onion, and sesame seeds in sweetened tofu pocket.
估算≈ 140 千卡18 克碳水
TAMAGO NIGIRI
2.60
Japanese omelet on seasoned rice, a perfect palate cleanser.
估算≈ 110 千卡15 克碳水
SALMON NIGIRI
3.00
Sliced fresh salmon on sushi rice.
估算≈ 80 千卡10 克碳水
TUNA NIGIRI
3.00
Sliced fresh tuna on sushi rice.
估算≈ 75 千卡10 克碳水
EBI NIGIRI
3.00
Flattened tiger prawn on sushi rice.
估算≈ 85 千卡10 克碳水
SKILFISH NIGIRI
3.00
Sliced fresh escolar on sushi rice.
估算≈ 95 千卡10 克碳水
SEABASS NIGIRI
3.00
Sliced fresh seabass on Japanese rice.
估算≈ 80 千卡10 克碳水
MACKEREL NIGIRI
3.00
A bold pairing of vinegared mackerel and seasoned rice, topped with green onion for a crisp finish.
估算≈ 90 千卡10 克碳水
UNAGI(EEL) NIGIRI
3.20
Unagi Nigiri — Grilled sliced fresh water eel on sushi rice with eel sauce.
估算≈ 110 千卡13 克碳水
TORO NIGIRI
5.00
Sliced fatty tuna on sushi rice.
估算≈ 100 千卡10 克碳水
Rolls
CRABSTICK & AVOCADO ROLL
2.60
Crab stick and avocado roll in sesame-seasoned sushi rice.
估算≈ 50 千卡7 克碳水
VEGETABLE ROLLvegetarian
2.60
Assorted vegetable roll with sushi rice and seaweed paper.
估算≈ 45 千卡8 克碳水
SALMON & AVOCADO ROLL
3.00
Sliced fresh salmon and avocado roll with tobiko on sushi rice.
估算≈ 60 千卡7 克碳水
SPICY TUNA ROLL
3.00
Fresh tuna and salad roll with sushi rice seasoned with Japanese 5 spices.
估算≈ 55 千卡7 克碳水
CHICKEN KATSU ROLL
3.00
Fried breaded chicken, cucumber, and spring onion sushi roll with spicy mayonnaise.
估算≈ 210 千卡18 克碳水
CRISPY SALMON ROLL
3.00
Lightly battered salmon skin and avocado salad sushi roll with spicy mayo.
估算≈ 190 千卡15 克碳水
SKILFISH ROLL
3.00
Sliced skilfish roll with Japanese rice, spring onion, red pepper, and spicy sauce.
估算≈ 170 千卡16 克碳水
SEABASS ROLL
3.00
Sliced fresh sea bass, baby spinach, and salad onion roll with Japanese rice.
估算≈ 150 千卡16 克碳水
TEMPURA PRAWN ROLL
3.00
Prawn tempura and avocado roll with sushi rice and Japanese brown sauce.
估算≈ 220 千卡18 克碳水
SOFT-SHELL CRAB ROLL
3.40
Fried soft-shell crab, avocado, and onion roll with sushi rice and nori.
估算≈ 230 千卡16 克碳水
Gunkan & Maki
TUNA GUNKAN
3.20
Chopped fresh tuna, spring onion, and mayonnaise on rice with seaweed paper band.
估算≈ 120 千卡12 克碳水
SPICY PRAWN GUNKAN
3.20
Fresh, succulent prawns tossed in a creamy spicy mayo, served atop a crisp nori-wrapped rice base and garnished with spring onions and a dash of chili powder.
估算≈ 140 千卡12 克碳水
IKURA GUNKAN
4.20
Fresh salmon roe on Japanese sushi rice with nori band.
估算≈ 110 千卡12 克碳水
CUCUMBER MAKIvegetarian
3.00
Sliced cucumber and sesame seeds roll with sushi rice and seaweed paper.
估算≈ 90 千卡15 克碳水
AVOCADO MAKIvegetarian
3.00
Sliced avocado roll with sushi rice and nori.
估算≈ 110 千卡14 克碳水
SALMON MAKI
3.60
Sliced salmon roll with Japanese sushi rice and seaweed paper.
估算≈ 110 千卡13 克碳水
TUNA MAKI
3.60
Sliced fresh tuna roll with sushi rice and seaweed paper.
估算≈ 100 千卡13 克碳水
Donburi & Sets
SALMON SASHIMI DON
12.50
Salmon sashimi and ikura or avocado on sushi rice.
估算≈ 550 千卡65 克碳水均衡 73
CHIRASHI DON
13.50
Chef's selection of assorted fish on rice.
估算≈ 600 千卡65 克碳水均衡 73
VEGETARIAN SETvegetarian
5.90
Assorted vegetarian sushi selection.
估算≈ 350 千卡45 克碳水均衡 65
VEG + SETvegetarian
7.00
3 vegetable rolls, 2 inarizushi, and 2 avocado nigiri.
估算≈ 480 千卡60 克碳水
ROLL SET
7.90
2 salmon rolls, 1 tuna roll, and 3 chef's selection rolls.
估算≈ 520 千卡65 克碳水
SALMON SET
8.90
4 salmon nigiri, 2 salmon avocado rolls, and 4 salmon maki.
估算≈ 580 千卡60 克碳水
SALMON & TUNA SET
9.50
2 salmon nigiri, 2 tuna nigiri, salmon avocado roll, spicy tuna roll, 2 salmon maki, and 2 tuna maki.
估算≈ 620 千卡65 克碳水
TUNA SET
10.60
4 tuna nigiri, 4 tuna maki, and 2 spicy tuna rolls.
估算≈ 620 千卡68 克碳水均衡 73
EXECUTIVE SET
10.90
12 pieces of sushi, including salmon avocado roll, spicy tuna roll, salmon nigiri, tuna nigiri, ebi nigiri, and more.
估算≈ 540 千卡52 克碳水均衡 73
SALMON DELUXE SET
11.90
5 salmon nigiri, 2 salmon rolls, and 3 slices of salmon sashimi served with seaweed and lemon.
估算≈ 580 千卡45 克碳水糖尿病友好均衡 75
DELUXE SET
13.60
13-piece sushi platter, featuring 2 gunkans (tuna, crab), salmon nigiri, tuna nigiri, ebi nigiri, salmon avocado roll, spicy tuna roll, and more, accompanied by Japanese pickle and seaweed salad.
估算≈ 560 千卡54 克碳水均衡 73
VEGETARIAN SUSHI PLATTERvegetarian
65.00
Vegetarian sushi platter.
估算≈ 2800 千卡320 克碳水高热量 27
SUSHI PLATTER
85.00
Assortment of 65 pieces of sushi, designed to cater to 7 to 9 persons.
估算≈ 3800 千卡380 克碳水高热量 33
SUSHI & SASHIMI COMBO PLATTER
105.00
Combo platter with 55 pieces of sushi and 35 pieces of sashimi for 6-8 people.
估算≈ 3900 千卡300 克碳水高热量 35
Sashimi
SALMON SASHIMI
7.30
6 pieces of sliced fresh salmon with seaweed, lemon, wasabi, and soy sauce.
估算≈ 180 千卡4 克碳水糖尿病友好均衡 73
SALMON & TUNA SASHIMI
7.80
3 pieces of salmon and 3 pieces of tuna served with fresh wakame, lemon, wasabi, and soy sauce.
估算≈ 170 千卡4 克碳水糖尿病友好均衡 79
TUNA SASHIMI
8.00
6 pieces of fresh sliced tuna with seaweed, a hint of lemon, wasabi, and soy sauce.
估算≈ 140 千卡4 克碳水糖尿病友好均衡 79
TRIPLE SASHIMI SETpescatarian
10.90
Salmon, tuna, and white fish served with fresh seaweed, lemon edge, wasabi, and soy sauce.
估算≈ 220 千卡6 克碳水糖尿病友好均衡 79
GOURMET SASHIMI SETpescatarian
15.50
Chef's choice of 5 different types of fish of the day with fresh seaweed, lemon edge, wasabi, and soy sauce.
估算≈ 320 千卡8 克碳水糖尿病友好均衡 79
SASHIMI PLATTERpescatarian
150.00
Assorted large selection of sashimi for a party or group meeting.
估算≈ 2800 千卡60 克碳水高热量 34
Sides & Hot Dishes
EDAMAMEvegan
2.00
Fresh boiled soybean in pods.
估算≈ 120 千卡10 克碳水糖尿病友好均衡 82
SEAWEED SALADvegan
2.90
Fresh seaweed salad with vinegar, soy sauce, and sesame oil.
估算≈ 110 千卡12 克碳水糖尿病友好均衡 66
SALMON SALADpescatarian
7.50
Salmon sashimi, avocado, and green salad with Japanese sesame and wasabi dressing.
估算≈ 310 千卡11 克碳水糖尿病友好均衡 74
TEMPURA PRAWNSpescatarian
2.00
Home made tempura prawn with chef's special sauce.
估算≈ 240 千卡18 克碳水
GYOZA
5.00
Japanese dumplings filled with ground chicken and/or vegetables and wrapped in a thin dough.
估算≈ 210 千卡18 克碳水糖尿病友好
CHICKEN DONBURI
9.90
Skewered chicken on Japanese rice with fresh vegetables.
估算≈ 680 千卡75 克碳水均衡 77
SALMON DONBURIpescatarian
11.50
Portioned salmon on rice with fresh vegetables.
估算≈ 720 千卡75 克碳水均衡 77
MACKEREL DONBURIpescatarian
11.90
Grilled mackerel fillet on rice with fresh vegetables.
估算≈ 620 千卡65 克碳水均衡 77
SEABASS DONBURIpescatarian
13.50
Fresh seabass fillet cooked with spiced Japanese sauce, served with spring onion and daily-selected vegetables.
估算≈ 580 千卡62 克碳水均衡 77
这个菜单还正确吗？
53veggie
score估算
score估算
提供素食选项的日式寿司
根据菜单读取的素食友好度。并非评论评分。
菜单上有 Vegetable Roll、Cucumber Maki 和 Avocado Maki。此外还提供 Vegetarian Set 和毛豆。
62 道菜中包含 8 道素食和 2 道纯素菜
46dia
score估算
score估算
刺身与高蛋白沙拉
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
刺身和沙拉提供了良好的低碳水选择。由于米饭含量高，请避免点丼饭或大型寿司套餐。
10 糖尿病友好 · 62 菜品
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实用信息
- 地址
- 8 Garrick St 8, WC2E 9BH London
- 营业时间
- 周一11:30–16:00, 16:00–17:00周二11:30–16:00, 16:00–17:00周三11:30–16:00, 16:00–17:00周四11:30–16:00, 16:00–17:00周五11:30–16:00, 16:00–17:00周六已打烊周日已打烊Happy Hour* might close earlier if sold out.. Last Order 16:15
- 联系方式
- +442033977533
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), tobiko.uk/
- 记录
- 完整度 83 %, 置信度 79 %