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Akara Restaurant

Stoney Street Arch 208, 18, SE1 9A London

营业中 · 直到 23:00

African€€€€
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菜单

来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

Sweets
Warm Plantain Cake, Milk Ice Cream & Smoked Butter Sauce (V)vegetarian
9.00
Plantain Cake with Milk Ice Cream
估算≈ 520 千卡58 克碳水高热量 31
Dulce de Leche Ice Cream, Brazil Nut, Dark Chocolate (V, N)vegetarian
6.00
Dulce de Leche Ice Cream with Brazil Nut
估算≈ 380 千卡30 克碳水高热量 41
Coconut Sorbet, Coconut Candy, Coconut Snow (VG)vegan
6.00
Coconut Sorbet
估算≈ 280 千卡35 克碳水高热量 44
Snack
Sinasir Rice Pancake, Black-eyed Bean Hum mus (VG, N GF)vegan, gluten_free
6.00
Sinasir Rice Pancake with Bean Hummus
估算≈ 310 千卡42 克碳水均衡 77
Green Plantain Chips, Aubergine Sauce (VG, GF)vegan, gluten_free
5.00
Green Plantain Chips with Aubergine Sauce
估算≈ 240 千卡32 克碳水均衡 71
Cassava Crisps, Cashew Sauce (N, VG, GF)vegan, gluten_free
6.00
Cassava Crisps with Cashew Sauce
估算≈ 320 千卡30 克碳水
Beef Fataya, Noir Yassa (SF, F)
7.00
Beef Fataya
估算≈ 340 千卡28 克碳水
Akara
BBQ Prawn Akara (SF, GF)gluten_free
12.00
BBQ Prawn Akara
估算≈ 280 千卡22 克碳水糖尿病友好均衡 80
Avocado & Cucumber Akara (VG, GF)vegan, gluten_free
8.00
Avocado & Cucumber Akara
估算≈ 210 千卡18 克碳水糖尿病友好均衡 70
Beef Short Rib Akara (GF, F, SF)gluten_free
12.00
Beef Short Rib Akara
估算≈ 350 千卡20 克碳水糖尿病友好均衡 70
Yaji & Fire
Beef, Kulikuli Yaji, Onion (N, GF)gluten_free
14.00
Beef with Kulikuli Yaji
估算≈ 320 千卡8 克碳水糖尿病友好均衡 67
King Oyster Mushroom, Kokoro Yaji (VG, GF)vegan, gluten_free
11.00
King Oyster Mushroom with Kokoro Yaji
估算≈ 180 千卡15 克碳水糖尿病友好均衡 66
Lamb Dibi, Mustard Onion Sauce (GF, F)gluten_free
14.00
Lamb Dibi
估算≈ 380 千卡10 克碳水糖尿病友好均衡 67
BBQ Corn, Coconut Nokoss (VG, GF)vegan, gluten_free
8.00
BBQ Corn with Coconut Nokoss
估算≈ 220 千卡28 克碳水糖尿病友好均衡 71
Plates
Lagos Chicken Leg & Foot, Olive Yassa, Chrushed Olives (GF, F)gluten_free
20.00
Lagos Chicken Leg & Foot
估算≈ 550 千卡15 克碳水糖尿病友好均衡 74
BBQ Sea Bream, Green Green Sauce, Citrus Hot Sauce (SF, GF)gluten_free
24.00
BBQ Sea Bream
估算≈ 480 千卡12 克碳水糖尿病友好均衡 74
Cod Fillet, Moqueca, Prawn, Okra (SF, F, GF)gluten_free
25.00
Cod Fillet Moqueca
估算≈ 520 千卡18 克碳水糖尿病友好均衡 78
Grilled Pork, Feijoada, Orange, Kale (GF, F)gluten_free
25.00
Grilled Pork Feijoada
估算≈ 620 千卡22 克碳水糖尿病友好均衡 78
Roasted Aubergine, Carrot Sauce, Rof, Crispy Kale (VG, GF)vegan, gluten_free
14.00
Roasted Aubergine
估算≈ 310 千卡28 克碳水糖尿病友好均衡 70
Sides
Efik Rice (SF, GF, F)gluten_free
8.00
Efik Rice
估算≈ 240 千卡45 克碳水
Steamed Rice (VG, GF)vegan, gluten_free
4.00
Steamed Rice
估算≈ 210 千卡45 克碳水
Baby Gem, Crispy Shallots (VG, GF)vegan, gluten_free
7.00
Baby Gem Salad
估算≈ 120 千卡8 克碳水糖尿病友好均衡 66
Cassava Chips, Sosu Kaani (VG, GF)vegan, gluten_free
6.00
Cassava Chips
估算≈ 280 千卡35 克碳水
Fried Plantains (VG, GF)vegan, gluten_free
5.00
Fried Plantains
估算≈ 220 千卡30 克碳水
Lunch Set Menu
Lunch Set Menu
30.00
Available Tuesday – Friday 12:00-15:00 for up to a maximum of 5 guests per table
估算≈ 1200 千卡110 克碳水
Rice Pancake, Black-eyed Bean Hummus (VG, N, GF)vegan, gluten_free
Rice Pancake with Bean Hummus — Snack
估算≈ 320 千卡35 克碳水均衡 71
Lagos Chicken Leg & Foot, Olive Yassa Sauce, Crushed Olives (GF, F)gluten_free
Lagos Chicken Leg & Foot — Plates
估算≈ 450 千卡12 克碳水糖尿病友好均衡 74
Roasted Aubergine, Carrot Sauce (VG, GF)vegan, gluten_free
Roasted Aubergine — Plates
估算≈ 280 千卡22 克碳水糖尿病友好均衡 65
PDR Lunch Sharing Menu
PDR Lunch Sharing Menu
45.00
All dishes included and served family style for the whole table to share
估算≈ 1800 千卡160 克碳水
Green Plantain Chips, Aubergine Saucevegan, gluten_free
Green Plantain Chips with Aubergine Sauce — (VG, GF)
估算≈ 250 千卡30 克碳水糖尿病友好均衡 71
BBQ Prawn Akaragluten_free
(SF, GF)
估算≈ 300 千卡18 克碳水糖尿病友好均衡 70
Avocado & Cucumber Akaravegan, gluten_free
(VG, GF)
估算≈ 220 千卡15 克碳水糖尿病友好均衡 70
King Oyster Mushroom, Kokoro Yajivegan, gluten_free
King Oyster Mushroom with Kokoro Yaji — (VG,GF)
估算≈ 180 千卡12 克碳水糖尿病友好均衡 66
BBQ Corn, Coconut Nokossvegetarian
BBQ Corn with Coconut Nokoss — (V)
估算≈ 240 千卡25 克碳水糖尿病友好
Cod, Moqueca, Prawn, Okragluten_free
Cod Moqueca with Prawn — (SF, F, GF)
估算≈ 420 千卡12 克碳水糖尿病友好均衡 70
Steamed Ricevegan, gluten_free
(VG, GF)
估算≈ 180 千卡40 克碳水
Coconut Sorbet, Coconut Candy, Coconut Snowvegan
Coconut Sorbet — (VG)
估算≈ 280 千卡35 克碳水高热量 41
PDR Feasting Menu
PDR Feasting Menu
65.00
All dishes included and served family style for the whole table to share
估算≈ 2500 千卡220 克碳水
Sinasir Rice Pancake, Black-eyed Bean Hummusvegan, gluten_free
Sinasir Rice Pancake with Bean Hummus — (VG, N, GF)
估算≈ 320 千卡42 克碳水均衡 77
Beef Short Rib Akaragluten_free
(GF, F, SF)
估算≈ 450 千卡18 克碳水糖尿病友好均衡 70
Beef, Kulikuli Yaji, Oniongluten_free
Beef with Kulikuli Yaji — (N, GF)
估算≈ 580 千卡12 克碳水糖尿病友好均衡 71
Grilled Pork, Feijoada, Orange, Kalegluten_free
Grilled Pork Feijoada — (GF, F)
估算≈ 620 千卡22 克碳水糖尿病友好均衡 78
Baby Gem, Crispy Shallotsvegetarian, gluten_free
Baby Gem Salad — (V, GF)
估算≈ 180 千卡12 克碳水糖尿病友好均衡 66
Efik Ricegluten_free
(SF, GF)
估算≈ 350 千卡55 克碳水
Dulce de Leche Ice Cream, Brazil Nut, Dark Chocolatevegetarian
Dulce de Leche Ice Cream with Brazil Nut — (V, N)
估算≈ 480 千卡45 克碳水高热量 33

这个菜单还正确吗？

98veggie
score估算

蔬菜选择丰富的非洲料理

根据菜单读取的素食友好度。并非评论评分。

菜单提供多种纯素选择，例如烤茄子配胡萝卜酱和杏鲍菇。此外还有木薯片配腰果酱等小吃。该餐厅适合肉食者与素食者共同用餐。

47 道菜中包含 26 道素食和 21 道纯素菜

82dia
score估算

高蛋白低碳水选择

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

菜单提供多种低碳水选项。许多主菜以肉类和鱼类为主。

27 糖尿病友好 · 47 菜品

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实用信息

地址
Stoney Street Arch 208, 18, SE1 9A London
营业时间
周一17:00–23:00
周二12:00–23:00
周三12:00–23:00
周四12:00–23:00
周五12:00–23:00
周六12:00–23:00
周日12:00–22:30
联系方式
+442038615190 info@akaralondon.co.uk
来源
Overture Maps Places (CDLA-Permissive 2.0), akaralondon.co.uk/
记录
完整度 83 %, 置信度 80 %

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