Haz - 64 Bishopsgate
64 Bishopsgate, EC2N 4AW London
营业时间未知
LebaneseMiddle Eastern€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月12日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月12日 的菜单对典型分量进行的估算。它们不是医疗建议,不能替代厨房提供的信息。“糖尿病友好”指:该菜品碳水适中,低糖,且不含薯条、白面包或白米饭等快速吸收的基底。
Meze Starters
Red Lentil Soupvegetarian
8.00
Roasted Red Pepper Paste, Fresh Herbs.
估算≈ 180 千卡22 克碳水糖尿病友好均衡 87
Mixed Mediterranean Olivesvegan
6.50
Marinated Green Olives with Herbs and Spices.
估算≈ 220 千卡8 克碳水糖尿病友好均衡 70
Hummusvegan
9.00
Purée of Chickpeas with Tahini, Garlic and Lemon Juice.
估算≈ 250 千卡18 克碳水糖尿病友好均衡 70
Cacikvegetarian
9.00
Yoghurt, Cucumber, Mint and Dill.
估算≈ 120 千卡8 克碳水糖尿病友好
Babaganoushvegetarian
9.50
Smoked Aubergine, Yogurt, Tahini and Lemon.
估算≈ 200 千卡12 克碳水糖尿病友好均衡 70
Antep Ezmevegan
9.00
Chopped Tomatoes, Onions and Chilli Pepper Salad.
估算≈ 110 千卡14 克碳水糖尿病友好均衡 78
Hellimvegetarian
9.50
Halloumi — Charcoal Grilled Goat`s Cheese.
估算≈ 320 千卡4 克碳水糖尿病友好均衡 67
Imam Bayildivegan
9.50
Roasted Aubergine and Fresh Tomatoes, Pepper and Onions.
估算≈ 180 千卡15 克碳水糖尿病友好均衡 70
Tabulevegan
9.00
Tabbouleh — Chopped Parsley, Mint, Crushed Wheat, Tomatoes, Onions & Lemon Oil.
估算≈ 160 千卡18 克碳水糖尿病友好均衡 76
Kisirvegan
9.50
Anatolian Salad of Mixed Nuts, Bulgur Wheat,Peppers and Onions.
估算≈ 210 千卡24 克碳水糖尿病友好均衡 76
Borekvegetarian
9.50
Filo Pastry filled with Feta Cheese and Spinach.
估算≈ 310 千卡22 克碳水糖尿病友好
Falafelvegan
9.50
Fritters of Crushed Chickpeas, Fava Beans and Peppers.
估算≈ 280 千卡22 克碳水糖尿病友好均衡 75
Octopus a feira
18.00
Slow cooked Galician octopus with confit potatoes & smoked paprika.
估算≈ 380 千卡25 克碳水糖尿病友好均衡 68
Icli Kofte (Kibbeh)
10.50
Icli Kofte — Fried Parcels of Lamb Mince, Pine Nuts and Fresh Herbs wrapped in Bulghur Wheat.
估算≈ 260 千卡18 克碳水糖尿病友好均衡 70
Hummus With Lamb
10.50
Diced Lamb, Garlic, Lemon
估算≈ 380 千卡18 克碳水糖尿病友好均衡 73
Artichokevegan
9.50
Braised Artichoke — Artichoke Heart braised in Olive Oil with Carrots,Broad Beans, Potatoes & Fresh Dill.
估算≈ 240 千卡22 克碳水糖尿病友好均衡 75
Smoked Salmonpescatarian
13.00
Cucumber, Tartar Sauce, Dill & Salmon Roe.
估算≈ 280 千卡8 克碳水糖尿病友好均衡 67
Fried Calamaripescatarian
11.00
Fresh Crispy Squid, Tartar sauce.
估算≈ 340 千卡20 克碳水糖尿病友好
Lambs Liver
12.00
Sautéed Lamb Liver in Butter Sauce, Pickled Red Onions, Sumac.
估算≈ 310 千卡8 克碳水糖尿病友好均衡 67
Sucuk - Turkish Beef Sausage
11.00
Sucuk — Charcoal Grilled Spiced Beef Sausage, served with Rocket and Tomato Chilli Salad.
估算≈ 320 千卡10 克碳水糖尿病友好均衡 70
Golden Beetrootvegetarian
9.50
Beetroot purée Goat`s Curd & Toasted Hazelnuts.
估算≈ 280 千卡18 克碳水糖尿病友好均衡 66
Sautéed Prawnspescatarian
12.00
Pan Fried Prawns, Tomatoes, Ginger and Spring Onions in Butter Sauce.
估算≈ 320 千卡12 克碳水糖尿病友好均衡 67
Burratavegetarian
13.50
Heritage Tomatoes, Basil Leafs and Olive Oil.
估算≈ 380 千卡8 克碳水糖尿病友好均衡 66
Fish & Seafood
Salmonpescatarian
27.00
Grilled Salmon — Grilled Salmon Fillet, Heritage Tomato Salad, Rocket
估算≈ 450 千卡10 克碳水糖尿病友好均衡 74
Seabasspescatarian
27.00
Grilled Seabass — Grilled Fillet of Seabass, Wilted Spinach & Vine Tomatoes
估算≈ 380 千卡8 克碳水糖尿病友好均衡 69
Swordfishpescatarian
27.00
Grilled Swordfish — Grilled Swordfish Steak, Spinach, Tomatoes, Chilli & Lemon sauce
估算≈ 410 千卡10 克碳水糖尿病友好均衡 74
Grilled Tiger Prawnpescatarian
28.00
Grilled Tiger Prawns — Red Pepper & Carrot Sauce with Chickpeas & Spinach
估算≈ 480 千卡28 克碳水糖尿病友好均衡 84
Prawn and Cornish Crabpescatarian
26.00
Prawn and Crab Spaghetti — Spaghetti, Sautéed Prawns, Cornish White Crab Meat, Garlic, Chilli, Parsley.
估算≈ 620 千卡65 克碳水均衡 73
Grilled Monkfish Shishpescatarian
29.00
Garlic & yogurt marinade Monkfish, preserved lemon, Basmati rice, romesco sauce, grilled courgette
估算≈ 580 千卡52 克碳水均衡 85
Sides
Basmati Ricevegan
5.00
估算≈ 210 千卡45 克碳水
Yoghurtvegetarian
5.00
估算≈ 120 千卡6 克碳水糖尿病友好
Bulgur Ricevegan
6.00
估算≈ 180 千卡35 克碳水
Chipsvegan
5.50
估算≈ 350 千卡38 克碳水
Salsa Verdevegan
4.50
估算≈ 80 千卡6 克碳水糖尿病友好
Mint & Cucumber Saladvegan
6.50
估算≈ 60 千卡8 克碳水糖尿病友好均衡 69
Spiced New Potatoesvegan
7.00
with Parsley.
估算≈ 220 千卡28 克碳水均衡 71
Spinachvegan
6.50
Spinach with Almonds — Olive Oil and Toasted Almond Flakes.
估算≈ 160 千卡8 克碳水糖尿病友好均衡 66
Feta Cheesevegetarian
8.00
Feta Cheese Salad — Tomatoes, Red Onions, Cucumbers, Peppers, Parsley.
估算≈ 240 千卡10 克碳水糖尿病友好
Grilled Courgettes and Peppersvegetarian
7.50
with Herbs, Garlic Yogurt
估算≈ 180 千卡12 克碳水糖尿病友好均衡 66
From The Stove (Veg)
Charred Grilled Cauliflowervegan
22.00
Carrot and orange pure, Garlic flakes, Dried Olives & Vegan Parmesan
估算≈ 420 千卡32 克碳水糖尿病友好均衡 75
Vegetable Casserolevegan
22.00
Courgettes, Aubergine, Potatoes, Peppers, Spinach and Carrots, Tomato Sauce, Basmati Rice
估算≈ 520 千卡68 克碳水均衡 74
Vegetable Pennevegetarian
21.00
Penne with Peas, Cherry Tomatoes, Garlic, Asparagus, Rocket & Parmesan with Tomato Sauce
估算≈ 610 千卡75 克碳水均衡 78
Vegetable Moussakavegetarian
24.00
Layers of Aubergine,Rice, Courgette, Potatoes and Peppers topped with Bechamel and Cheese Gratin.
估算≈ 780 千卡52 克碳水均衡 73
Meze All Day
Hummus, Cacik, Borek, Falafel, Tabbouleh, Kisir, Imam Bayildi, Chicken Kofte, Babaganoush
24.00
Meze Platter — Chef's Selection
估算≈ 1100 千卡85 克碳水
Turkish Mangal
Mixed Grillhalal
27.50
Grilled Cubes of Chicken, Lamb, Kofte, Tomatoes & Chilli Salad
估算≈ 650 千卡15 克碳水糖尿病友好均衡 74
Lamb Shishhalal
29.00
Grilled Cubes of English Lamb Loin, Salsa Verde
估算≈ 580 千卡8 克碳水糖尿病友好均衡 71
Chicken Shishhalal
25.00
Cubes of Marinated Chicken Breast, Cucumber & Yogurt Sauce
估算≈ 480 千卡12 克碳水糖尿病友好均衡 74
Lamb Shish Koftehalal
27.00
Skewers of Grilled Minced Lamb, Tomatoes & Chilli Salad
估算≈ 620 千卡14 克碳水糖尿病友好均衡 74
Chicken Shish Koftehalal
25.00
Skewers of Minced, Chicken, Yogurt & Cucumber Sauce
估算≈ 540 千卡12 克碳水糖尿病友好均衡 74
Yogurtlu Koftehalal
28.00
Skewers of Minced Chicken or Lamb, Yogurt & Tomato Sauce
估算≈ 590 千卡18 克碳水糖尿病友好均衡 74
Lamb Chops
29.50
Grilled Lamb Chops, Salsa Verde, Sautéed Spiced Potatoes
估算≈ 720 千卡32 克碳水糖尿病友好均衡 73
Begendi Kebab
28.00
Grilled Lamb Loin with Fire Roasted Aubergine Sauce
估算≈ 550 千卡18 克碳水糖尿病友好均衡 78
Iskender
28.00
Iskender Kebab — Mixed Chicken & Lamb, Tomato Sauce, Yogurt, Crispy Bread, Butter Sauce
估算≈ 850 千卡65 克碳水
Mixed Shish
29.50
Grilled Cubes of Lamb & Chicken,Tomatoes & Chilli Salad
估算≈ 620 千卡15 克碳水糖尿病友好均衡 74
Signature Steaks
Black Angus Sirloin
37.00
Black Angus Sirloin Steak — 280g of Australian Black Angus, Peppercorn Sauce, Sautéed Spiced Potatoes
估算≈ 880 千卡35 克碳水糖尿病友好均衡 68
Australian Wagyu Rib-Eye
65.00
Wagyu Rib-Eye Steak — 350g of Australian Wagyu (Marble Score 6-7), Chimichurri sauce, Rocket and shaved Parmesan salad
估算≈ 950 千卡12 克碳水糖尿病友好均衡 66
Black Angus Fillet
43.00
Black Angus Fillet Steak — 220g of Australian Black Angus Fillet (central cut) Chimichurri sauce, Sautéed Spiced Potatoes
估算≈ 780 千卡32 克碳水糖尿病友好均衡 72
From The Stove (Meat)
Lamb Tagine
25.50
6 hours slow-cooked Lamb Shoulder with Ginger, Garlic, Onion, Peppers, Prunes, Apricots Almonds with Basmati Rice
估算≈ 740 千卡78 克碳水均衡 67
Meat Moussaka
26.00
Layers of Aubergine, Minced Lamb,Rice ,Courgette, Potatoes and Peppers topped with Bechamel and Cheese Gratin.
估算≈ 820 千卡55 克碳水均衡 75
Incik - Lamb Shank
28.00
Lamb Shank Incik — 6 hours-slow cooked Lamb Shank with Herbs, Carrots, Potatoes, Onions and Peppers with Bulgur
估算≈ 710 千卡48 克碳水均衡 84
Spicy Chicken
25.00
Spicy Chicken Stir Fry — Spiced Chicken Stir Fry with Onions, Peppers and Tomato with Basmati Rice
估算≈ 680 千卡62 克碳水均衡 77
Chicken Tagine
24.00
4 hours slow-cooked Chicken, spice-infused sauce with Ginger, Prunes, Apricots, Almonds, with Basmati Rice
估算≈ 750 千卡78 克碳水均衡 67
Salads
Avocado & Goat`s Cheesevegetarian
22.00
Avocado & Goat Cheese Salad — Toasted Walnuts, Avocado, Chicory and Green Leaves, dressed with Blueberries, Dried Apricot
估算≈ 520 千卡24 克碳水均衡 79
Olive Oil Grilled Salmonpescatarian
23.50
Grilled Salmon Salad — Avocado, Green leaves, Heritage Tomato & Toasted Walnuts.
估算≈ 480 千卡12 克碳水糖尿病友好均衡 78
Grilled Chicken Shish
23.50
Grilled Chicken Shish Salad — Fire Roasted Peppers and a Selection of Green Leaves dressed with Cucumber & Yogurt Sauce
估算≈ 410 千卡15 克碳水糖尿病友好均衡 78
Bar snacks
Olives with dried apriccot and lemon oil (VG)vegan
5.00
Olives
估算≈ 210 千卡12 克碳水糖尿病友好均衡 66
Dips plate - Hum us, cacik, ezme (V)vegetarian
8.50
Dips Plate
估算≈ 450 千卡38 克碳水糖尿病友好均衡 75
Manchego croquetes (3pcs) chili jam (V)vegetarian
9.50
Manchego Croquettes
估算≈ 320 千卡18 克碳水糖尿病友好
Fried baby calamari lime mayo
11.50
Fried Baby Calamari
估算≈ 380 千卡16 克碳水糖尿病友好
Padron peppers (V )vegetarian
8.50
Padron Peppers
估算≈ 150 千卡8 克碳水糖尿病友好均衡 66
Sucuk Grilled spicy beef sausege
8.50
Sucuk Sausage
估算≈ 280 千卡4 克碳水糖尿病友好均衡 67
Cecina beef (cured beef) with grapes and hazelnuts
13.50
Cecina Beef
估算≈ 340 千卡14 克碳水糖尿病友好均衡 70
Cheese plate (V)vegetarian
15.50
Cheese Plate
估算≈ 450 千卡10 克碳水糖尿病友好均衡 67
Chips with spicy mayo V)vegetarian
6.00
Chips with Spicy Mayo
估算≈ 420 千卡35 克碳水
Charcoal grilled Cypriot cheese (V)vegetarian
10.00
Grilled Cypriot Cheese
估算≈ 310 千卡4 克碳水糖尿病友好均衡 67
Lambs river -Sauteed lambs liver in butter sauce, red onions,sumac
11.00
Lambs Liver
估算≈ 320 千卡8 克碳水糖尿病友好均衡 67
Set Menus
Chef's Selection
47.50
Chef's Selection Menu — Starters: Hummus Kavurma, Imam Bayildi, Cacik, Falafel, Tabule, Borek. Choice of Main: Grilled Salmon, Lamb Shish, Chicken Shish, Avocado & Goat's Salad, Lamb Shank, Mix Grill
估算≈ 1600 千卡110 克碳水高热量 33
2Course Selection
26.00
2 Course Selection Menu — Choice of Starter: Red Lentil Soup, Hummus, Tabule, Cacik. Choice of Main: Lamb Kofte, Meat Moussaka, Chicken Tagine with Basmati Rice, Chicken Kofte, Vegetarian Moussaka, Vegetable Penne
估算≈ 850 千卡65 克碳水均衡 80
这个菜单还正确吗?
88veggie
score估算
score估算
丰富的素食选择
根据菜单读取的素食友好度。并非评论评分。
主菜提供蔬菜穆萨卡和烤花椰菜。前菜有鹰嘴豆泥、法拉费和土耳其馅饼。
78 道菜中包含 37 道素食和 18 道纯素菜
86dia
score估算
score估算
烤肉与中东前菜
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
菜单提供多种高蛋白的烤肉和鱼类。大多数前菜(Meze)的碳水化合物含量较低。
58 糖尿病友好 · 78 菜品
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实用信息
- 地址
- 64 Bishopsgate, EC2N 4AW London
- 营业时间
- 暂不确定
- 联系方式
- +442033439717
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), hazrestaurant.co.uk/
- 记录
- 完整度 67 %, 置信度 79 %
