The Thames Indian Restaurant
Waterloo Road 79, SE1 8UD London
营业中 · 直到 22:30
Indian€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
NIBBLES
Popadumvegan
1.20
Thin spiced bread made from ground lentils and fried in oil. Served with dips.
估算≈ 150 千卡18 克碳水
Chutney Trayvegan
2.00
Mango chutney, Lime Pickle, and Onion Salad - taste great with popadum.
估算≈ 120 千卡25 克碳水高热量 42
Chutney Tray Refillsvegan
1.00
Chutney Refills — Single pot refills of either Mango Chutney, Lime Pickle, or Onion Salad
估算≈ 40 千卡8 克碳水
Mint Sauce Potvegan
1.00
Mint Sauce — Our signature mint sauce blended from fresh mint, coriander, green chili, lemon juice and spices
估算≈ 45 千卡4 克碳水糖尿病友好
STARTERS
Mixed Starter
8.95
Onion bhajee, Aloo Tikki, Chicken Tikka, Lamb Tikka, Sheek Kebab beautifully cooked and served with chutney.
估算≈ 650 千卡45 克碳水
Sheek Kebab
7.45
Succulent minced lamb skewers seasoned with aromatic spices and expertly cooked in our Tandoor.
估算≈ 280 千卡8 克碳水糖尿病友好均衡 67
Chicken Tikka
6.95
Tender boneless chicken chunks on a skewer marinated in yogurt, spices, and grilled to perfection.
估算≈ 220 千卡6 克碳水糖尿病友好均衡 73
Aloo Tikkivegetarian
5.95
Golden-fried potato patties spiced with herbs and chilies, served crisp and flavorful as a classic Indian street food snack.
估算≈ 250 千卡30 克碳水
Onion Bhajeevegetarian
5.95
Crispy fritters with thinly sliced onions, delicately spiced and deep-fried to golden perfection.
估算≈ 210 千卡25 克碳水
Vegetable Samosavegetarian
5.95
Triangular pastries filled with spiced vegetable mixture deep-fried to crispy perfection.
估算≈ 240 千卡28 克碳水均衡 69
Samosa Chaatvegetarian
6.45
Crispy samosa chunks topped with chickpeas, tangy chutneys, yogurt, and spices, creating a vibrant explosion of flavors and textures.
估算≈ 380 千卡45 克碳水均衡 81
TANDOOR
Tandoori Mixed Grill with Naan
24.95
Tandoori Mixed Grill — Succulent Chicken Tikka, Lamb Tikka, Sheek Kebab, Lamb Chops, and a piece of Tandoori Chicken served with a Naan bread.
估算≈ 950 千卡70 克碳水均衡 71
King Prawn Tandoor
18.95
King Prawns marinated in spices and cooked in our Tandoor.
估算≈ 350 千卡12 克碳水糖尿病友好均衡 78
Tandoori Lamb Chops
17.45
Mouthwatering lamb chops coated in a rich spiced marinade and grilled to tender juiciness.
估算≈ 550 千卡10 克碳水糖尿病友好均衡 71
Tandoori Chicken
13.95
Half chicken marinated in our own unique blend of spices and cooked in our Tandoor.
估算≈ 500 千卡10 克碳水糖尿病友好均衡 77
Chicken Shashlik
14.95
Succulent boneless chicken pieces cooked in the Tandoor oven with tomatoes, peppers and onions.
估算≈ 420 千卡15 克碳水糖尿病友好均衡 80
Paneer Shashlikvegetarian
14.95
Mouthwatering paneer cubes marinated and cooked in the Tandoor oven with tomatoes, peppers and onions.
估算≈ 480 千卡18 克碳水糖尿病友好均衡 74
BIRYANI
Chicken Tikka Biryani
16.45
Fragrant basmati rice layered with succulent chicken tikka, aromatic spices, and herbs, creating a mouthwatering fusion of grilled perfection and biryani richness.
估算≈ 750 千卡85 克碳水均衡 77
Lamb Biryani
16.45
Aromatic basmati rice infused with tender, spiced lamb, herbs, and a symphony of spices, delivering a savoury and flavourful Indian rice dish.
估算≈ 800 千卡85 克碳水均衡 75
Vegetable Biryanivegetarian
14.45
Fragrant basmati rice cooked with a colourful mix of fresh vegetables, aromatic spices, and herbs, creating a flavourful and satisfying vegetarian delight.
估算≈ 650 千卡90 克碳水均衡 70
Biryani Vegetable Saucevegetarian
2.95
Currt sauce with vegetables, aptly suited to accompany a biryani
估算≈ 120 千卡12 克碳水糖尿病友好
CURRY - VEG
Paneer Karahivegetarian
14.45
Cubes of paneer cooked in a rich tomato-based curry, infused with aromatic spices and a touch of cream.
估算≈ 480 千卡15 克碳水糖尿病友好均衡 70
Paneer Jalfrezivegetarian
14.45
Cubes of paneer cooked with vibrant peppers and onions, creating a flavourful and zesty Indian dish.
估算≈ 420 千卡18 克碳水糖尿病友好均衡 74
Sag Aloovegetarian
11.95
A comforting Indian dish of spiced potatoes and spinach, offering hearty flavours and wholesome textures.
估算≈ 310 千卡35 克碳水糖尿病友好均衡 71
Bhindi Bhajeevegetarian
11.95
Velvety okra in a fragrant blend of spices, creating a rich and savoury Indian dish that tantalises the taste buds.
估算≈ 240 千卡18 克碳水糖尿病友好均衡 65
Aloo Gobivegetarian
11.95
Cauliflower and potatoes stir-fried with aromatic spices, creating a flavorful and comforting North Indian dish.
估算≈ 320 千卡32 克碳水糖尿病友好均衡 65
Bombay Aloovegetarian
11.95
Soft potatoes sautéed with aromatic spices, tomatoes, and herbs, creating a flavorful and comforting dish.
估算≈ 340 千卡38 克碳水糖尿病友好
Cauliflower Bhajeevegetarian
11.95
Tender cauliflower florets bathed in a luscious blend of exotic spices, creating a savoury, aromatic sensation that elevates the humble cauliflower to a culinary masterpiece.
估算≈ 260 千卡16 克碳水糖尿病友好均衡 65
Tarka Daalvegetarian
11.95
Creamy lentils infused with a sizzling tempering of spices, garlic, and onions, creating a flavourful and comforting staple in South Asian cuisine.
估算≈ 320 千卡30 克碳水糖尿病友好均衡 86
Daal Makhanivegetarian
11.95
Velvety black lentils slow-cooked with tomatoes, butter, and aromatic spices, resulting in a rich and luscious North Indian lentil delicacy.
估算≈ 410 千卡32 克碳水糖尿病友好均衡 79
Chana Masalavegetarian
11.95
Chickpeas simmered in a vibrant blend of spices, tomatoes, and aromatic herbs, creating a flavorful, hearty, and irresistible Indian dish.
估算≈ 350 千卡40 克碳水糖尿病友好均衡 86
CURRY - NON VEG
Goan Fish Currypescatarian
16.95
Fresh fish simmered in a spicy and tangy coconut-based curry, capturing the vibrant and delicious essence of Goan cuisine.
估算≈ 380 千卡12 克碳水糖尿病友好均衡 69
King Prawn Dansakpescatarian
16.45
Juicy king prawns in a tangy, sweet, and spicy lentil sauce.
估算≈ 360 千卡22 克碳水糖尿病友好均衡 79
Chicken Noorjahani
16.45
Tender chicken simmered in a luxurious saffron infused gravy, delivering a regal and aromatic flavor experience.
估算≈ 420 千卡14 克碳水糖尿病友好均衡 74
Murgh Makhani
14.45
Succulent chicken in a velvety, buttery tomato curry, finished with cream and gentle spices.
估算≈ 480 千卡16 克碳水糖尿病友好均衡 74
'British Classic' Chicken Tikka Masala
14.45
Chicken Tikka Masala — Succulent grilled chicken in a classic British style sweet, creamy tomato-based curry, infused with aromatic spices, delivering a taste sensation of Indian culinary perfection.
估算≈ 460 千卡18 克碳水糖尿病友好均衡 74
'British Classic' Butter Chicken
14.45
Butter Chicken — Tandoor-cooked chicken in classic British style with a sweet, velvety tomato and butter sauce, offering a rich and indulgent symphony of flavours.
估算≈ 490 千卡16 克碳水糖尿病友好均衡 74
'British Classic' Chicken Korma
14.45
Chicken Korma — A royal blend of chicken, creamy cashew sauce, and aromatic spices, creating a rich and indulgent Mughlai dish.
估算≈ 520 千卡20 克碳水均衡 74
Naga Chicken
14.45
A fiery and flavourful dish featuring tender chicken cooked in a spicy Naga chili-based sauce, offering a tantalizing taste of Northeast Indian cuisine.
估算≈ 380 千卡14 克碳水糖尿病友好均衡 69
Chicken Jalfrezi
14.45
Spicy stir-fried chicken with vibrant peppers and onions, creating a flavourful and zesty Indian dish.
估算≈ 360 千卡16 克碳水糖尿病友好均衡 73
Chicken Karahi
14.45
Succulent chicken pieces cooked in a spicy, aromatic karahi-style curry, showcasing bold flavours and a tantalizing blend of South Asian spices.
估算≈ 450 千卡12 克碳水糖尿病友好均衡 74
Lamb Balti
14.45
Tender, bite-sized lamb pieces cooked in rich, aromatic spices, offering a vibrant, flavourful culinary delight.
估算≈ 520 千卡10 克碳水糖尿病友好均衡 74
Satkora Lamb
14.45
Tender Lamb infused with the tangy citrus flavour of Shatkora fruit, creating a zesty and aromatic Bengali delicacy.
估算≈ 510 千卡11 克碳水糖尿病友好均衡 74
Lamb Rogan Josh
14.45
Tender lamb slow-cooked in a rich, spiced tomato-based sauce, delivering deep, aromatic flavors.
估算≈ 540 千卡14 克碳水糖尿病友好均衡 74
Crab Malawarpescatarian
15.95
Succulent crab cooked in a rich coconut curry with aromatic spices, delivering a taste of coastal delicacies.
估算≈ 480 千卡18 克碳水糖尿病友好均衡 74
Nalli Ghosth (Lamb Shank)
16.95
Nalli Ghosth — Tender lamb shank slow-cooked in a rich, flavourful gravy with aromatic spices, offering a hearty delight.
估算≈ 620 千卡12 克碳水糖尿病友好均衡 74
BREADS
Garlic Naanvegetarian
4.95
Tandoor baked Indian flatbread brushed with garlic infused butter, offering a flavourful and aromatic complement to your meal.
估算≈ 280 千卡42 克碳水
Peshwari Naanvegetarian
4.95
Tandoor baked flatbread filled with a delightful mixture of nuts and coconut providing a sweet and savoury accompaniment to your dining experience.
估算≈ 380 千卡55 克碳水
Keema Naan
5.25
Tandoor baked flatbread stuffed with spiced minced meat for a hearty twist on the traditional naan.
估算≈ 350 千卡38 克碳水
Cheese Naanvegetarian
4.95
Soft naan loaded with melted Mozzarella cheese, served warm and ready to pull apart
估算≈ 340 千卡38 克碳水
Naan Bread
4.45
Soft and fluffy Tandoor-baked bread, a versatile and classic accompaniment to elevate any meal.
估算≈ 240 千卡40 克碳水
Tandoori Roti
3.55
Wheat bread baked in a tandoor, offering a slightly crispy exterior and a soft, wholesome interior.
估算≈ 210 千卡35 克碳水
Chapati
3.55
Soft wheat flatbread cooked on a hot griddle, perfect for pairing with any curry.
估算≈ 180 千卡32 克碳水
Paratha
4.45
Flaky, pan-fried Indian bread, versatile and delicious, perfect for pairing with a variety of savory and flavourful fillings or accompaniments.
估算≈ 320 千卡38 克碳水
Aloo Paratha
4.95
Stuffed with spiced mashed potatoes, this pan-fried Indian bread offers a delightful blend of comforting flavours and flaky texture.
估算≈ 380 千卡48 克碳水均衡 66
RICE
Keema Rice
5.25
Fragrant basmati rice cooked with spiced minced meat, creating a flavorful and hearty accompaniment.
估算≈ 380 千卡45 克碳水
Mushroom Rice
4.95
Fluffy basmati rice sautéed with tender mushrooms and aromatic spices, creating a savory and satisfying dish.
估算≈ 280 千卡42 克碳水
Pilau Rice
4.45
Fragrant basmati rice cooked with spices, perfect to complement a variety of main courses.
估算≈ 250 千卡40 克碳水
Steamed Rice
3.45
Simple, fluffy grains, a versatile and essential staple for any meal.
估算≈ 200 千卡44 克碳水
EXTRAS
Cucumber Raithavegetarian
3.10
Cool and creamy yogurt mixed with fresh cucumber, mint, and spices, creating a refreshing and flavourful side dish to balance any meal.
估算≈ 110 千卡8 克碳水糖尿病友好
Chips
3.95
Crispy, golden potato slices, lightly seasoned, and fried to perfection.
估算≈ 320 千卡30 克碳水
Saladvegetarian
3.45
Crisp, fresh greens with vibrant vegetables, a healthy and colourful medley.
估算≈ 80 千卡10 克碳水糖尿病友好均衡 72
Desi Piazvegan
2.95
Sliced onions, green chilli, lime wedge
估算≈ 60 千卡12 克碳水糖尿病友好
DESSERTS
Gulab Jamunvegetarian
4.95
Soft fried milk dough balls soaked in a sweet cardamom syrup.
估算≈ 350 千卡45 克碳水高热量 39
这个菜单还正确吗？
93veggie
score估算
score估算
丰富的素食印度料理
根据菜单读取的素食友好度。并非评论评分。
菜单设有专门的素食咖喱区，提供 Sag Aloo 和 Chana Masala 等菜品。此外还有 Paneer Shashlik 和 Vegetable Biryani。
64 道菜中包含 28 道素食和 5 道纯素菜
81dia
score估算
score估算
高蛋白低碳水选择
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
餐厅提供多种低碳水的坦都里和咖喱菜肴。肉类和素食选项非常丰富。
36 糖尿病友好 · 64 菜品
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实用信息
- 地址
- Waterloo Road 79, SE1 8UD London
- 营业时间
- 周一12:00–14:15, 17:30–22:30周二12:00–14:15, 17:30–22:30周三12:00–14:15, 17:30–22:30周四12:00–14:15, 17:30–22:30周五17:30–22:30周六17:30–22:30周日已打烊
- 联系方式
- +447846251279 bookings@thethamesrestaurant.com
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), thethamesrestaurant.com/
- 记录
- 完整度 83 %, 置信度 80 %