Souk Medina

Litchfield Street 27, WC2H 9NJ London

营业中 · 直到 23:30

Moroccan€€€€

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菜单

来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月11日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

Home made Desserts

Selection of Baklava & Turkish Delights

7.95

Baklava and Turkish Delights — with pistachio and almo nds

估算≈ 450 千卡42 克碳水高热量 34

Kanafeh Cheesevegetarian

7.95

Cheese Kanafeh — With orange flower syrup

估算≈ 520 千卡55 克碳水高热量 28

Chocolate cake with cream

7.95

Chocolate Cake

估算≈ 650 千卡58 克碳水高热量 26

Fresh fruit salad with orange flowervegan, vegetarian

7.95

Fresh Fruit Salad

估算≈ 180 千卡35 克碳水

Ice Cream vanilla, chocolate or caramel sauce

7.95

Ice Cream

估算≈ 320 千卡38 克碳水高热量 41

Whole chocolate cake

39.00

With strawberries and cream (12 portions)

估算≈ 3500 千卡300 克碳水高热量 21

CASABLANCA FEAST

27.95

selection of starters & main courses to share

估算≈ 2800 千卡220 克碳水高热量 29

HUMMUS (V)vegetarian

Hummus and Pita — SERVED WITH PITA BREAD

估算≈ 350 千卡45 克碳水均衡 82

FALAFEL (V)vegetarian

Falafel and Pita — SERVED WITH PITA BREAD

估算≈ 420 千卡50 克碳水均衡 73

YOGHURT WITH CUCUMBER & FRESH MINT (V)vegetarian

Cucumber and Mint Yogurt — SERVED WITH PITA BREAD

估算≈ 300 千卡35 克碳水均衡 73

TAGINE OF SLOW COOKED BEEF WITH PRUNES ,RAISIN ,DRY APRICOT

Beef Tagine with Couscous — Served with Couscous & Vegetables

估算≈ 750 千卡85 克碳水均衡 82

TAGINE OF CHICKEN WITH SAFFRON

Chicken Tagine with Couscous — Served with Couscous & Vegetables

估算≈ 680 千卡80 克碳水均衡 90

FISH TAJINE COD , KING PRAWNS , TOMATO , GARLIC AND SPICEpescatarian

Fish Tagine with Couscous — Served with Couscous & Vegetables

估算≈ 620 千卡75 克碳水均衡 90

VEGETABLE TAGINE, DRY FRUITS , SERVED WITH COUSCOUSvegetarian

Vegetable Tagine with Couscous — Served with Couscous & Vegetables

估算≈ 580 千卡90 克碳水均衡 70

SELECTION OF BAKLAVA (PASTRY WITH HONEY &MIXED NUTS) & TURKISH DELIGHT

Baklava and Turkish Delights

估算≈ 450 千卡42 克碳水高热量 34

MARRAKESH FEAST

32.95

selection of starters & main courses to share

估算≈ 3200 千卡250 克碳水高热量 29

LABNEH (YOGHURT WITH CUCUMBER & FRESH MINT) (V)vegetarian

Labneh and Pita — SERVED WITH PITA BREAD

估算≈ 300 千卡35 克碳水均衡 73

GRILLED HALLOUMI CHEESE (V)vegetarian

Grilled Halloumi and Pita — SERVED WITH PITA BREAD

估算≈ 480 千卡38 克碳水

TAJINE OF LAMB , GENTLE SPICY CHICKPEAS AND CUMIN

Lamb Tagine with Couscous — Served with Couscous & Vegetables

估算≈ 780 千卡65 克碳水均衡 75

ROYAL FEAST

36.95

selection of starters & main courses to share

估算≈ 2200 千卡210 克碳水高热量 27

HOUMUS AND FALAFEL (VG)vegan, vegetarian

Hummus and Falafel with Pita — SERVED WITH PITA BREAD

估算≈ 550 千卡52 克碳水均衡 74

CALAMARI WITH TARTARE SAUCE

Calamari with Tartare and Pita — SERVED WITH PITA BREAD

估算≈ 520 千卡48 克碳水均衡 67

HALLOUMI CHEESE (V)vegetarian

Halloumi and Pita — SERVED WITH PITA BREAD

估算≈ 610 千卡42 克碳水

MIX GRILLED (CHICKEN BREAST, LAMB CUTLET & MERGUEZ)

Mixed Grill with Saffron Rice — Served with Saffron Rice

估算≈ 850 千卡55 克碳水

GRILLED SEABASS FILLET WITH MOROCCAN SPICESpescatarian

Grilled Seabass with Saffron Rice — Served with Saffron Rice

估算≈ 620 千卡55 克碳水均衡 73

STARTERS / SMALL PLATES

Harrira Soupvegan, vegetarian

vegetables, lentil, chickpeas, vermicelli, spice

估算≈ 220 千卡32 克碳水均衡 72

Briout of Vegetables, Feta Cheese & Mintvegetarian

Vegetable and Feta Briout — spring roll – filo pastry

估算≈ 280 千卡22 克碳水糖尿病友好

Zaalouk – Auberginevegan, vegetarian

Zaalouk — garlic, tomato, herbs

估算≈ 150 千卡12 克碳水糖尿病友好均衡 70

Mutabelvegetarian

smoked aubergine, yoghurt & tahini

估算≈ 180 千卡10 克碳水糖尿病友好均衡 66

Hummusvegan, vegetarian

估算≈ 210 千卡18 克碳水糖尿病友好均衡 70

Falafel with Tahini Saucevegan, vegetarian

Falafel with Tahini

估算≈ 320 千卡24 克碳水糖尿病友好均衡 75

Grilled Halloumi Cheesevegetarian

Grilled Halloumi

估算≈ 310 千卡4 克碳水糖尿病友好均衡 67

Labneh Z'aatarvegetarian

yoghurt, cucumber, mint, z'aatar, olive oil

估算≈ 160 千卡8 克碳水糖尿病友好

Merguez

Merguez Sausage — lamb sausage, garlic, spices with tomato sauce

估算≈ 280 千卡8 克碳水糖尿病友好均衡 67

Deep Fried Calamari with Tartar Sauce

Deep Fried Calamari

估算≈ 350 千卡22 克碳水糖尿病友好

Grilled King Prawnspescatarian

sweet chilli & lime sauce

估算≈ 240 千卡12 克碳水糖尿病友好均衡 74

Mix Mezze for Twovegetarian

Mixed Mezze — halloumi, hummus, falafel, labneh, olives, pickled pepper

估算≈ 1100 千卡65 克碳水

Pastilla – Chicken, Roasted Almond, Honey, Cinnamon

Chicken Pastilla — filo pastry

估算≈ 450 千卡40 克碳水

COUSCOUS DISHES

Merguez (spicy lamb sausage) Couscous

Merguez Couscous

估算≈ 750 千卡70 克碳水均衡 76

Chicken Couscous

估算≈ 650 千卡70 克碳水均衡 82

Slow Beef Couscous

Beef Couscous

估算≈ 700 千卡70 克碳水均衡 82

Lamb Couscous

估算≈ 750 千卡70 克碳水均衡 82

Royal Couscous

beef, chicken, merguez, chickpeas, vegetables

估算≈ 950 千卡85 克碳水均衡 74

TAGINE

Lamb Tagine – Prune, Apricots, Roasted Sesame

Lamb Tagine

估算≈ 600 千卡35 克碳水均衡 65

Slow Cooked Beef Tagine

Beef Tagine — roasted onion, green peas, potatoes

估算≈ 550 千卡30 克碳水糖尿病友好均衡 73

Chicken Tagine – Potatoes, Olives & Pickled Lemon

Chicken Tagine

估算≈ 500 千卡25 克碳水糖尿病友好均衡 84

Vegetable Tagine – Prunes, Apricot, Raisin, Honey, Saffronvegetarian

Vegetable Tagine

估算≈ 450 千卡50 克碳水均衡 74

FISH

Mix Fish Platter

Mixed Fish Platter — seabass, king prawns & calamari

估算≈ 450 千卡15 克碳水糖尿病友好均衡 86

Fish Tagine

cod, king prawns, tomato, garlic, spice

估算≈ 400 千卡20 克碳水糖尿病友好均衡 86

Grilled Octopus, Olive Oil, Herbs

Grilled Octopus

估算≈ 300 千卡10 克碳水糖尿病友好均衡 72

FROM THE GRILL

Lamb Cutlet

4, medium cooked

估算≈ 500 千卡0 克碳水糖尿病友好均衡 71

Marinated Butterfly Chicken Breast

Butterfly Chicken Breast

估算≈ 350 千卡5 克碳水糖尿病友好均衡 66

Mix Grill

Mixed Grill — chicken, lamb cutlet & merguez

估算≈ 800 千卡10 克碳水糖尿病友好均衡 69

Grilled Merguez

lamb sausage with spices

估算≈ 400 千卡5 克碳水糖尿病友好均衡 71

VEGAN DISHES & SALAD MAINS

Couscous with Root Vegetables & Chickpea Saucevegan

Couscous with Root Vegetables

估算≈ 520 千卡78 克碳水均衡 71

Marrakech Salad

grilled chicken, tomato, olive, pickled red onion

估算≈ 410 千卡15 克碳水糖尿病友好均衡 78

Casablanca Saladvegan

falafel, chickpeas, olives, pickled red onion, tahini

估算≈ 580 千卡45 克碳水糖尿病友好均衡 79

Moroccan Wrap with Chips

Moroccan Wrap

估算≈ 850 千卡95 克碳水均衡 68

DESSERTS

Baklava

pastry, honey, mixed nuts, sesame

估算≈ 380 千卡35 克碳水高热量 44

Turkish Delight

估算≈ 320 千卡55 克碳水高热量 32

Chocolate Cake & Rose Water Cream

Chocolate Cake

估算≈ 550 千卡48 克碳水高热量 30

Fresh Fruit Salad and Orange Flowervegan

Fresh Fruit Salad

估算≈ 120 千卡28 克碳水

Selection of Baklava & Turkish Delight

Baklava and Turkish Delight Selection

估算≈ 450 千卡50 克碳水高热量 34

这个菜单还正确吗？

86veggie
score估算

选择丰富的摩洛哥料理

根据菜单读取的素食友好度。并非评论评分。

这里提供配干果的蔬菜塔吉锅以及根茎蔬菜鹰嘴豆酱库斯库斯。前菜有扎卢克茄子泥和费塔奶酪春卷。菜单同时提供法拉费和羊肉塔吉锅，适合素食者与非素食者共同用餐。

69 道菜中包含 26 道素食和 11 道纯素菜

78dia
score估算

选择丰富的摩洛哥美食

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

餐厅提供多种高蛋白烤制菜肴和塔吉锅。这些是理想的低碳水选择。

22 糖尿病友好 · 69 菜品

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实用信息

地址: Litchfield Street 27, WC2H 9NJ London
营业时间: 周一16:00–23:30
周二16:00–23:30
周三16:00–23:30
周四16:00–23:30
周五16:00–23:30
周六12:00–23:30
周日16:00–23:30
Christmas day - closed. New Year's Eve: Souk Open until 3 am
联系方式: +02072401796 info@soukrestaurant.co.uk
来源: Overture Maps Places (CDLA-Permissive 2.0), soukrestaurant.co.uk/
记录: 完整度 83 %, 置信度 95 %

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