Baba Ganoush
Leadenhall Market, Gracechurch Street, EC3V 1LT London
营业时间未知
Lebanese€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议,不能替代厨房提供的信息。“糖尿病友好”指:该菜品碳水适中,低糖,且不含薯条、白面包或白米饭等快速吸收的基底。
Wraps
Vintage Falafelvegan
7.99
Vintage Falafel Wrap — Enjoy the fiery combination of flavors and textures in each bite of your Falafel Wrap!. This Falafel Wrap offers a distinctive fascinating taste to falafel lovers, packed with protein, vegetables, and Middle Eastern-inspired ingredients
估算≈ 620 千卡68 克碳水均衡 66
Spicy Dragon Falafelvegan
7.99
Spicy Dragon Falafel Wrap — Enjoy the fiery combination of flavors and textures in each bite of your Falafel Wrap!. This Falafel Wrap offers a distinctive fascinating taste to falafel lovers, packed with protein, vegetables, and Middle Eastern-inspired ingredients
估算≈ 640 千卡68 克碳水均衡 66
Chicken Shawarma
9.99
Chicken Shawarma Wrap — Enjoy the irresistible combination of flavors and textures in each bite of your Shawarma, It offers a delightful and satisfying option for meat lovers, with tender marinated chicken, creamy garlic sauce, and a layer of pickles over the chicken slices
估算≈ 680 千卡52 克碳水均衡 69
Halloumi Wrapvegetarian
8.99
This wrap offers a delicious and nutritious meal option, perfect for lunch, dinner, or a quick snack. The combination of savory halloumi, creamy hummus, and fresh vegetables, drizzled with olive oil and pomegranate sauce, creates a satisfying and flavorful experience.
估算≈ 750 千卡55 克碳水均衡 69
Shesh Tawook Wrap
9.99
Is indeed a fantastic choice for a high-protein dish, combining delicious flavors and textures with a variety of nutritious ingredients. the wrap base layers are built with potato fries and garlic Sauce that provide a hearty foundation for the meal, with the marinated chicken skewered, surrounded it with great portions of coleslaw, and lettuce salad that creates a colorful and nutritious border around the main protein component, garnish with crunchy cucumber pickle and tomato over the salads to add freshness,
估算≈ 650 千卡50 克碳水均衡 69
Chicken Kebab Wrap
9.99
A mouthwatering wrap brimming with protein and flavor. Made with tender, marinated grilled chicken, it’s paired with crisp lettuce, fresh parsley, onions, juicy tomatoes, and vibrant red cabbage. Topped with a drizzle of sweet sauce and creamy mayo, this wrap is a perfectly satisfying.
估算≈ 660 千卡50 克碳水均衡 69
Lamb Kibbeh wrap
9.99
A mouth-watering wrap brimming with protein and flavor. Made with tender, marinated grilled lamb, it’s paired with crisp lettuce, fresh parsley, onions, juicy tomatoes, and vibrant red cabbage. Topped with a drizzle of sweet sauce and creamy mayo.
估算≈ 720 千卡50 克碳水均衡 69
Lamb Kebab with Fries
11.99
Lamb Kebab with Fries Wrap — A mouth-watering wrap brimming with protein and flavor. Made with tender, marinated grilled lamb, it’s paired with crisp lettuce, fresh parsley, onions, juicy tomatoes, and vibrant red cabbage. Topped with a drizzle of sweet sauce and creamy mayo.
估算≈ 920 千卡85 克碳水
Chicken Kebab with Fries
11.99
Chicken Kebab with Fries Wrap — A mouthwatering wrap brimming with protein and flavor. Made with tender, marinated grilled chicken, it’s paired with crisp lettuce, fresh parsley, onions, juicy tomatoes, and vibrant red cabbage. Topped with a drizzle of sweet sauce and creamy mayo, this wrap is a perfectly satisfying.
估算≈ 880 千卡85 克碳水均衡 66
Chicken Shawarma with Fries
11.99
Chicken Shawarma with Fries Wrap — Enjoy the irresistible combination of flavors and textures in each bite of your Shawarma Wrap! It offers a delightful and satisfying option for meat lovers, with tender marinated chicken, creamy garlic sauce, and a layer of pickles over the chicken slices.
估算≈ 890 千卡85 克碳水
Shesh Tawook with Fries
11.99
Shesh Tawook with Fries Wrap — Is indeed a fantastic choice for a high-protein dish, combining delicious flavors and textures with a variety of nutritious ingredients. the wrap base layers are built with potato fries and garlic Sauce that provide a hearty foundation for the meal, with the marinated chicken skewered, surrounded it with great portions of coleslaw, and lettuce salad that creates a colorful and nutritious border around the main protein component, garnish with crunchy cucumber pickle and tomato over the salads to add freshness,
估算≈ 860 千卡85 克碳水均衡 67
Sides
Potato Friesvegan
4.99
估算≈ 450 千卡48 克碳水
Humus Bowl (Small)vegan
4.99
Hummus Bowl
估算≈ 280 千卡18 克碳水糖尿病友好均衡 70
Baba Ganoush Bowl (Small)vegan
4.99
Baba Ganoush Bowl
估算≈ 220 千卡12 克碳水糖尿病友好均衡 70
Top Up
Baba Ganoush (2 Scoops)vegan
2.99
Baba Ganoush
估算≈ 110 千卡6 克碳水糖尿病友好均衡 66
Vine Leaves (5 Pieces)vegan
4.99
Vine Leaves
估算≈ 180 千卡15 克碳水糖尿病友好均衡 66
Loose Falafel (3 Pieces)vegan
1.99
Loose Falafel
估算≈ 210 千卡18 克碳水糖尿病友好均衡 65
Bowls
Grilled Chicken With Rice Bowl
12.99
Grilled Chicken Rice Bowl — Chicken Cubes, Coleslaw Salad , Lettuce, Fries, pickles, Pomegranate Sauce, Pickles, Garlic Sauce.
估算≈ 950 千卡85 克碳水
Green Salad Bowlvegan
8.99
Humus, Choice of Salad, Pickles, Chickpeas, Pomegranate Sauce.
估算≈ 480 千卡35 克碳水糖尿病友好均衡 79
Vintage Falafel Bowlvegan
9.99
4 Pieces of Falafel, Humus, Choice of Salad, Pickles, Tahini Sauce, Pomegranate Sauce.
估算≈ 720 千卡65 克碳水均衡 74
Vine Leaves Bowlvegan
15.99
5 Pieces Stuffed Vine Leaves, Humus, Baba Ganoush, Pomegranate Seeds, Choice of Salad.
估算≈ 580 千卡42 克碳水糖尿病友好均衡 79
Chicken Shesh Tawook Bowl
15.99
Chicken Cubes, Coleslaw Salad , Lettuce, Fries, pickles, Kibbeh, Pomegranate Sauce, Pickles, Garlic Sauce.
估算≈ 850 千卡65 克碳水
Shawarma Platter
Shawarma platter with tender marinated chicken, creamy garlic sauce, pickles, wrapped in warm flatbread and crunchy bread for a delightful, flavorful experience.
估算≈ 720 千卡55 克碳水
Shawarma Platter 6 person
Shawarma Platter (6 person) — Shawarma Wrap Platter with tender chicken, garlic sauce, pickles, wrapped in soft and crunchy bread for a perfect, flavorful meal with your partner.
估算≈ 3900 千卡300 克碳水高热量 21
Grilled chicken salad for 6 person
Grilled Chicken Salad (6 person) — This dish combines zesty grilled chicken with fresh greens and a tangy dressing, making it a perfect balance of flavors and textures
估算≈ 2100 千卡60 克碳水高热量 41
Fatoush Salad for 6 personvegan
Fattoush Salad (6 person) — Fatoush with lettuce, tomatoes, cucumbers, mint, parsley, and fried pita, seasoned with sumac, salt, and drizzled with olive oil for a refreshing, tangy salad.
估算≈ 1800 千卡120 克碳水高热量 29
Chicken Caeser for 6 person
Chicken Caesar Salad (6 person) — Grilled Chicken Caesar Salad — crisp lettuce, tender grilled chicken, creamy Caesar dressing, and parmesan cheese for a light yet satisfying meal!
估算≈ 2700 千卡90 克碳水高热量 34
Falafel Wrap platter for 6 personvegan
Falafel Wrap Platter (6 person) — Our falafel wrap platter features premium chickpeas , fresh parsley, and green salad, friend to perfection for a crispy, fluffy and unforgettable taste .
估算≈ 3600 千卡240 克碳水高热量 21
Kebab platter
Juicy grilled Kebab, seasoned to perfection and served with a generous side of golden, crispy fried-a flavorful combo that satisfies every graving
估算≈ 820 千卡50 克碳水
Grilled chicken tawook bowl
Grilled chicken tawook served over crispy fries , surrounded by fresh salads, sprinkled with cucumber and tomato , and finished with a drizzle of extra virgin oil .
估算≈ 810 千卡58 克碳水
Chicken kebab salad bowl
Grilled chicken kebab paired with lettuce, parsley, onions, and tomatoes, drizzled with creamy mayo and sweet sauce for a perfect balance of flavor and freshness.
估算≈ 550 千卡18 克碳水糖尿病友好均衡 78
Kebab salad bowl
Grilled lamb kebab paired with lettuce, parsley, onions, and tomatoes, drizzled with creamy mayo and sweet sauce for a perfect balance of flavor and freshness.
估算≈ 620 千卡18 克碳水糖尿病友好均衡 78
Mixed Kebab salad bowl
Grilled lamb and chicken kebab paired with lettuce, parsley, onions, and tomatoes, drizzled with creamy mayo and sweet sauce for a perfect balance of flavor and freshness.
估算≈ 580 千卡18 克碳水糖尿病友好均衡 78
Kebab with Fries
Juicy grilled kebabs, seasoned to perfection and served with a generous side of golden, crispy fries – a flavorful combo that satisfies every craving!
估算≈ 880 千卡55 克碳水
Ricevegan
Saffron Basmati Rice — Basmati rice with saffron, combining the floral notes of saffron and the nutty fragrance of basmati for a rich and aromatic side dish.
估算≈ 220 千卡45 克碳水
Chicken Fajita with Fries
Tender chicken steak strips with fajita spices, peppers, mushrooms, melted mozzarella, pickles, tomato, and lettuce, served with paprika-spiced fries for a satisfying meal.
估算≈ 920 千卡62 克碳水
Chicken Shesh Tawook sandwich
Chicken Cubes, Coleslaw Salad , Lettuce, Fries, pickles, Kibbeh, Pomegranate Sauce, Pickles, Garlic Sauce.
估算≈ 880 千卡68 克碳水
Chicken Fajita Sandwich
Tender chicken steak strips with fajita spices, peppers, mushrooms, melted mozzarella, pickles, tomato, and lettuce, served with paprika-spiced fries for a satisfying meal.
估算≈ 950 千卡70 克碳水
Chicken Fajita Wrap
Tender chicken steak strips seasoned with fajita spices, mixed peppers, mushrooms, and melted mozzarella cheese, wrapped in toasted tortilla with pickles, tomato, and lettuce for a satisfying, flavorful meal.
估算≈ 780 千卡48 克碳水均衡 72
Kebab Wrap
Tender grilled lamb wrapped with lettuce, parsley, onions, tomatoes, and red cabbage, finished with sweet sauce and creamy mayo for a burst of flavor in every bite.
估算≈ 650 千卡42 克碳水糖尿病友好均衡 73
Spicy Dragon Falafel wrapvegan
Spicy falafel wrapped with fresh vegetables and Middle Eastern flavors — a bold, satisfying choice for any meal.
估算≈ 620 千卡65 克碳水均衡 66
Vintage Falafel Wrapvegan
Falafel wrapped with fresh vegetables and Middle Eastern flavors — a satisfying and flavorful choice for any meal.
估算≈ 580 千卡60 克碳水均衡 66
Tuna Wrappescatarian
It's a great choice or a quick bite!. made fresh with a load of salad such as lettuce, Tomato, green mint, pickles, parsley, lemon, garlic sauce and much more
估算≈ 510 千卡55 克碳水均衡 82
Grilled Chicken with rice
A prefect blend with juicy grilled chicken, seasoned rice, and fresh topping - All in one hearty bowl
估算≈ 680 千卡62 克碳水均衡 73
Feta Cheese saladvegetarian
Feta salad with tomatoes, cucumber, red onion, mixed greens, crumbled feta, and a drizzle of olive oil, balsamic vinegar, and optional pomegranate sauce.
估算≈ 380 千卡15 克碳水糖尿病友好
Grilled chicken salad
This dish combines zesty grilled chicken with fresh greens and a tangy dressing, making it a perfect balance of flavors and textures
估算≈ 420 千卡12 克碳水糖尿病友好均衡 78
Tuna saladpescatarian
Enjoy our new Tuna Salad – made with fresh, wholesome ingredients for a delicious and healthy meal!
估算≈ 350 千卡10 克碳水糖尿病友好均衡 69
Chicken Caesar Salad
Grilled chicken, lettuce, carrots, corn, Caesar dressing, croutons, and cheese, with a modern Lebanese twist for a refreshing, satisfying salad.
估算≈ 520 千卡22 克碳水糖尿病友好均衡 73
Fatoush Saladvegan
Fattoush Salad — Fatoush with lettuce, tomatoes, cucumbers, mint, parsley, fried pita, sumac, olive oil, lemon juice, and optional pomegranate molasses.
估算≈ 310 千卡28 克碳水糖尿病友好
Halloumi Cheese Saladvegetarian
Halloumi salad with tomatoes, cucumber, onion, greens, olive oil, balsamic vinegar, and optional pomegranate sauce.
估算≈ 410 千卡14 克碳水糖尿病友好均衡 70
Falafel platter (small)vegan
Falafel platter — Our Falafel Bowl features premium chickpeas, fresh parsley, and green salad, fried to the perfect crispiness and fluffiness for a delicious, unforgettable taste.
估算≈ 550 千卡45 克碳水糖尿病友好均衡 74
Vine Leaves Plattervegan
5 stuffed vine leaves, creamy hummus, beetroot hummus, 4 fresh salads, pickles, and a touch of lemon, olive oil, and herbs.
估算≈ 620 千卡48 克碳水均衡 79
Humus with beetrootvegan
Beetroot Hummus — Beetroot hummus with tahini, chickpeas, olive oil, sumac, and mixed salad for a creamy, vibrant dip.
估算≈ 280 千卡18 克碳水糖尿病友好均衡 70
Baba Ghanoush plattervegan
Baba ghanoush with roasted eggplant, garlic, tahini, summac, olive oile, and pomegrenade sauce, garnished with salad for a flavorful, healthy dip.
估算≈ 240 千卡14 克碳水糖尿病友好均衡 70
Humus Plattervegan
Hummus Platter — Creamy hummus with tahini and chickpeas, drizzled with olive oil, sprinkled with sumac, and garnished with mixed salad for a perfectly balanced, flavorful dip.
估算≈ 260 千卡16 克碳水糖尿病友好均衡 70
White Bread
White Bread
估算≈ 160 千卡32 克碳水
这个菜单还正确吗?
98veggie
score估算
score估算
丰富的素食与纯素选择
根据菜单读取的素食友好度。并非评论评分。
菜单提供 Vintage Falafel Bowl 和 Vine Leaves Platter。素食者可以选择 Halloumi Wrap。由于选择多样,混合用餐的人群也能满足需求。
56 道菜中包含 25 道素食和 22 道纯素菜
84dia
score估算
score估算
选择高蛋白沙拉和碗
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
餐厅提供多种低碳水选择。建议选择烤鸡或烤肉沙拉。
21 糖尿病友好 · 56 菜品
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实用信息
- 地址
- Leadenhall Market, Gracechurch Street, EC3V 1LT London
- 营业时间
- 暂不确定
- 联系方式
- +07448459418 eat@babaganoush.co.uk
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), babaganoush.co.uk
- 记录
- 完整度 67 %, 置信度 95 %
