Em Sherif
38 Albemarle St, W1S 4JE London
营业中 · 直到 21:00
Lebanese€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
SAVOURY PASTRY
Zaatar Manoushe Flatbreadvegan
10.50
Thyme Blend, Extra Virgin Olive Oil (vg)
估算≈ 380 千卡42 克碳水
Lahme Bi Ajeen Flatbread
16.00
Spiced Minced Beef, Pine Nuts
估算≈ 450 千卡38 克碳水
Spinach Fatayervegan
12.50
Spinach and Onion Pie (vg)
估算≈ 320 千卡35 克碳水糖尿病友好均衡 66
EGGS
Any Stylevegetarian
19.00
Eggs Any Style — Scrambled, Sunny-Side-Up
估算≈ 280 千卡3 克碳水糖尿病友好
Awarma
29.00
Awarma Eggs — Sautéed Lamb Confit
估算≈ 520 千卡6 克碳水糖尿病友好均衡 71
Cinnamonvegetarian
18.50
Cinnamon Eggs — Cinnamon, Olive Oil
估算≈ 310 千卡8 克碳水糖尿病友好
Bottarga
32.00
Bottarga Eggs — Shaved Bottarga, Wild Thyme, Olive Oil
估算≈ 340 千卡5 克碳水糖尿病友好
Shakshoukavegetarian
19.00
Tomato, Onion, Pepper, Garlic, Cilantro Stew
估算≈ 320 千卡18 克碳水糖尿病友好均衡 69
Soujouk
24.00
Soujouk Eggs — Spicy Lebanese Sausages
估算≈ 480 千卡8 克碳水糖尿病友好均衡 71
SALADS & BOWLS
Tabboulevegan
16.00
Chopped Parsley, Tomato, Spring Onion, Lemon, Extra Virgin Olive Oil (vg)
估算≈ 210 千卡14 克碳水糖尿病友好均衡 70
Fattouchvegan
16.00
Fattoush — Chopped Rocca, Lettuce, Tomato, Radish, Pomegranate Molasses, Crispy Pita Bread (vg)
估算≈ 260 千卡22 克碳水糖尿病友好均衡 65
Rahebvegan
16.00
Raheb Salad — Smoked Aubergine, Spring Onions, Mint, Lemon, Extra Virgin Olive Oil (vg)
估算≈ 180 千卡12 克碳水糖尿病友好均衡 70
Lentilvegan
16.00
Lentil Salad — Lebanese Lentil, Pomegranate Molasses, Radish, Coriander, Pomegranate (vg)
估算≈ 240 千卡24 克碳水糖尿病友好均衡 75
Potato Mash Radish Saladvegan
16.00
Mashed Potato, Extra Virgin Olive Oil, Radish Salad (vg)
估算≈ 280 千卡32 克碳水
Beetrootvegetarian
16.00
Beetroot Salad — Baby beetroot, Tahini Honey, Chives, Lemon Mustard
估算≈ 220 千卡18 克碳水糖尿病友好均衡 70
Artichokevegan
16.00
Artichoke Salad — Artichoke, Basil, Lemon Mustard, Basil Oil (vg)
估算≈ 190 千卡14 克碳水糖尿病友好均衡 70
Tomatovegetarian
16.00
Tomato Salad — Cherry Tomato, Shanklish, Nigella Seed, Sumac, Mint, Wild Oregano, Zaatar Oil (v)
估算≈ 230 千卡12 克碳水糖尿病友好均衡 66
COLD MEZZE
Hummusvegan
16.00
Chickpea Dip, Tahini, Lemon, Extra Virgin Olive Oil (vg)
估算≈ 320 千卡22 克碳水糖尿病友好均衡 75
Hummus Pine Nutsvegan
18.50
Hummus with Pine Nuts — Chickpea Dip, Tahini, Lemon, Extra Virgin Olive Oil, Roasted Pine Nuts (vg)
估算≈ 380 千卡22 克碳水糖尿病友好均衡 74
Mutabbalvegetarian
16.00
Smoked Aubergine Dip, Tahini, Pomegranate, Extra Virgin Olive Oil (v)
估算≈ 280 千卡16 克碳水糖尿病友好均衡 70
Muhammaravegan
16.00
Roasted Sweet Pepper Dip, Walnut, Pomegranate Molasses (vg)
估算≈ 320 千卡22 克碳水糖尿病友好均衡 65
Labnehvegetarian
18.50
Strained Yoghurt, Olives, Mint,Oregano (v)
估算≈ 280 千卡12 克碳水糖尿病友好
Stuffed Swiss Chardvegan
16.00
Vegetarian Stuffed Swiss Chard, Rice, Tomato, Parsley (vg)
估算≈ 210 千卡28 克碳水糖尿病友好均衡 77
Battrakh
35.00
Bottarga, Extra Virgin Olive Oil, Wild Zaatar, Lemon Zest
估算≈ 350 千卡4 克碳水糖尿病友好均衡 67
Avocado on Flat Breadvegan
16.00
Grilled Whole Wheat Flat Bread, Sliced Avocado, Sumac, Lemon Zest, Sesame, Cilantro (vg)
估算≈ 420 千卡35 克碳水糖尿病友好均衡 70
Moussakaavegan
16.00
Aubergine, Tomato, Onion, Chickpeas, Basil (vg)
估算≈ 240 千卡22 克碳水糖尿病友好均衡 75
Berghoul Bil Banadouravegetarian
16.00
Bulgur Cooked in Tomato Sauce, Chopped Green Chilli
估算≈ 260 千卡38 克碳水糖尿病友好均衡 69
Bemieh Bil Zeitvegetarian
16.00
Okra Cooked into Tomato, Onions, Olive Oil (v)
估算≈ 180 千卡18 克碳水糖尿病友好均衡 70
HOT MEZZE
Wagyu Hummus
46.00
Chickpea Dip, Tahini, Sautéed Japanese Wagyu Beef, Extra Virgin Olive Oil
估算≈ 580 千卡24 克碳水糖尿病友好均衡 74
Lamb Hummus
25.50
Chickpea Dip, Tahini, Sautéed Lamb, Extra Virgin Olive Oil
估算≈ 520 千卡24 克碳水糖尿病友好均衡 74
Soujouk Hummus
28.00
Chickpea Dip, Lebanese Spicy Sausage, Chili Oil
估算≈ 550 千卡24 克碳水糖尿病友好均衡 74
Prawn Mutabbal
31.00
Smoked Aubergine Dip, Sautéed Prawns
估算≈ 310 千卡14 克碳水糖尿病友好均衡 74
Grilled Halloumivegetarian
21.50
Pan-Fried Halloumi, Extra Virgin Olive Oil, Nigella Seeds, Mint (v)
估算≈ 410 千卡6 克碳水糖尿病友好均衡 67
Foulvegan
16.00
Cooked Fava Beans, Lemon Juice, Tomato, Onion, Parsley (vg)
估算≈ 220 千卡32 克碳水糖尿病友好均衡 87
Balilavegan
16.00
Cooked Chickpeas, Cumin, Pine Nuts (vg)
估算≈ 280 千卡30 克碳水糖尿病友好均衡 81
Makanek
21.50
Grilled Lebanese Sausages, Grilled with Sumac, or Pan-Fried with Pomegranate Molasses
估算≈ 380 千卡12 克碳水糖尿病友好均衡 67
Lahme Ras Asfour
24.00
Sautéed Sliced Beef, Pomegranate Molasses
估算≈ 340 千卡14 克碳水糖尿病友好均衡 67
Wagyu Ras Asfour
65.00
Sautéed Sliced Japanese Wagyu Beef, Pomegranate Molasses
估算≈ 420 千卡14 克碳水糖尿病友好均衡 67
Falafelvegan
21.50
Deep-Fried Ground Chickpea Fritters, Tahini, Pickled Cucumber, Seasonal Crudité (vg)
估算≈ 450 千卡34 克碳水糖尿病友好均衡 70
Kibbeh Sajiyeh
21.50
Bulgur, Minced Beef Pie, Filled with Onion Confit, Sumac
估算≈ 380 千卡28 克碳水糖尿病友好均衡 69
Pumpkin Kibbehvegetarian
20.00
Bulgur Pumpkin Pie, Swiss Chard, Walnut (v)
估算≈ 420 千卡38 克碳水糖尿病友好均衡 70
Kharouf
31.00
Pulled Lamb, 5 spices, Bread
估算≈ 550 千卡30 克碳水糖尿病友好均衡 65
FATTEH
Auberginevegetarian
24.00
Aubergine Fatteh — Marinated Aubergine, Cow’s Milk Yoghurt, Mint, Pine Nuts, Crispy Pita (v)
估算≈ 480 千卡32 克碳水糖尿病友好均衡 65
Maftoulehvegetarian
24.00
Maftouleh Fatteh — Large Grain Bulgur, Cow’s Milk Yoghurt, Crispy Pita (v)
估算≈ 510 千卡55 克碳水均衡 67
SANDWICHES
Musakhan
25.00
Musakhan Sandwich — Confit Chicken, Sumac, Onion
估算≈ 620 千卡45 克碳水糖尿病友好均衡 69
Kebab
18.50
Kebab Sandwich — Kebab, Hummus, Tomato Chutney, Pickled Cucumber
估算≈ 580 千卡42 克碳水糖尿病友好均衡 73
Taouk
18.50
Taouk Sandwich — Potato Mash, Garlic Spread, Pickled Cucumber
估算≈ 650 千卡48 克碳水
Fish Shawarmapescatarian
19.00
Fish Shawarma Sandwich — Marinated Sea Bass, Garlic Spread, Pickled Cucumber
估算≈ 540 千卡40 克碳水糖尿病友好均衡 69
Beef Shawarma
18.50
Beef Shawarma Sandwich — Onions, Parsley, Tahini, Pickled Cucumber
估算≈ 610 千卡42 克碳水糖尿病友好均衡 69
SIDES
White Ricevegan
16.00
估算≈ 320 千卡65 克碳水
Lemon Rice
16.00
估算≈ 340 千卡66 克碳水
Tomato Rice
16.00
估算≈ 350 千卡68 克碳水
Hand Cut French Fries
16.00
French Fries
估算≈ 450 千卡50 克碳水
GRILLS
Wagyu Beef Skewers
99.00
Japanese Wagyu Beef 200g, Zaatar Chimichurry Dip
估算≈ 720 千卡8 克碳水糖尿病友好均衡 71
Mint Kefta
35.00
Kefta, Mint, Mint Chutney, Cucumber Yoghurt
估算≈ 480 千卡15 克碳水糖尿病友好均衡 74
Lamb Chops
45.00
Pomegranate Yoghurt Dip Coriander Chutney
估算≈ 520 千卡12 克碳水糖尿病友好均衡 74
Fish Skewers
37.50
Marinated Sea Bass, Traboulsiyeh, Beyroutiyeh
估算≈ 410 千卡18 克碳水糖尿病友好均衡 80
Grilled Baby Chicken
37.50
Deboned Whole Marinated Baby Chicken, Garlic Spread
估算≈ 580 千卡12 克碳水糖尿病友好均衡 71
Lamb Skewers
37.50
Marinated Lamb Fillet, Zaatar Chimichurry Dip
估算≈ 540 千卡10 克碳水糖尿病友好均衡 71
Beef Skewers
58.00
Marinated USDA Prime Black Angus Beef, Zaatar Chimichurry Dip
估算≈ 510 千卡10 克碳水糖尿病友好均衡 71
MAINS
Plat Du Jour
32.00
Ask for Today’s Special
估算≈ 750 千卡60 克碳水均衡 78
DESSERT
Signature Rice Puddingvegetarian
15.00
Rice Pudding — Short Grain Rice, Milk, Orange Blossom, Rose Water, Caramelized Puffed Rice, Pistachio Powder (v) (n)
估算≈ 450 千卡65 克碳水高热量 35
Ice Cream & Cotton Candyvegetarian
15.00
Ice Cream, Lebanese Cotton Candy (v)
估算≈ 500 千卡70 克碳水高热量 33
Rose Loukoum Puddingvegetarian
15.00
Rose Pudding, Loukoum, Crunchy Shortbread (v)
估算≈ 480 千卡55 克碳水高热量 36
Pistachio Baklavavegetarian
19.00
Pistachio in Phylo Pastry, Pistachio Ice Cream (v) (n)
估算≈ 600 千卡50 克碳水高热量 28
Muhallabiyavegetarian
15.00
Orange Blossom and Rose Milk Pudding, Seasonal Fruit Jam (v)
估算≈ 350 千卡40 克碳水
Chocolate Halva Puddingvegetarian
15.00
Chocolate Custard, Halva Biscuit (v)
估算≈ 550 千卡45 克碳水高热量 30
Kunafavegetarian
15.00
Crispy Kadaif, Cheese, Rose Syrup (v) (n)
估算≈ 500 千卡45 克碳水高热量 29
Meghlivegan
15.00
Spiced Floured Rice Pudding, Coconut, Almond, Walnut, Pistachio (vg) (n)
估算≈ 420 千卡50 克碳水
Aysh Al Sarayavegetarian
15.00
Lebanese Caramel Bread Pudding, Clotted Cream (v)
估算≈ 580 千卡60 克碳水高热量 26
Ice Cream and Sorbetsvegetarian
15.00
Our Flavours Change Weekly. Please Ask for Your Weekly Specials (v) (n)
估算≈ 300 千卡40 克碳水高热量 32
这个菜单还正确吗？
95veggie
score估算
score估算
丰富的黎巴嫩素食选择
根据菜单读取的素食友好度。并非评论评分。
菜单提供多种素食，如法拉费尔、鹰嘴豆泥和北非蛋。此外还有菠菜馅饼和塔布勒等纯素选项。对于非素食者，餐厅提供和牛等肉类菜肴。
71 道菜中包含 41 道素食和 19 道纯素菜
78dia
score估算
score估算
黎巴嫩烤肉与梅泽
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
餐厅提供多种高蛋白选择。烤肉串和冷盘可作为正餐。
51 糖尿病友好 · 71 菜品
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实用信息
- 地址
- 38 Albemarle St, W1S 4JE London
- 营业时间
- 周一12:00–21:00周二12:00–21:00周三12:00–21:00周四12:00–21:00周五12:00–21:00周六12:00–21:00周日12:00–18:00
- 联系方式
- info@em-sherif.co.uk
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), emsherifrestaurant.co.uk/
- 记录
- 完整度 67 %, 置信度 80 %