Franco Manca - London, 114 High Holborn

114 High Holborn 114, WC1V 6JQ London

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菜单

来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月11日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

Pre-pizza

Mixed Olivesvegan

估算≈ 220 千卡6 克碳水糖尿病友好均衡 66

Tarallini: crunchy Italian snacksvegan

Tarallini

估算≈ 310 千卡38 克碳水

Smoked almondsvegan

估算≈ 280 千卡7 克碳水糖尿病友好均衡 70

Nibbles triovegan

Olives, tarallini & almonds

估算≈ 510 千卡25 克碳水糖尿病友好均衡 65

ANTIPASTIvegetarian

Buffalo mozzarella, vine tomatoes, marinated roasted peppers, grilled artichoke, Kalamata olives, rocket, Franco's Grana, balsamic glaze, basil, sourdough bread

估算≈ 580 千卡32 克碳水

CHARCUTERIE PLATTER

Italian cured meats, baby plum tomatoes, marinated roasted peppers, Kalamata olives, rocket, Franco’s Grana, balsamic glaze, sourdough bread

估算≈ 620 千卡30 克碳水

Bites

Sourdough pizza bread with salt & rosemaryvegan

Sourdough Pizza Bread

估算≈ 250 千卡35 克碳水

Garlic bread with a light tomato basevegan

Garlic Bread

估算≈ 320 千卡38 克碳水

Garlic bread with a light tomato base & mozzarellavegetarian

Garlic Bread with Mozzarella

估算≈ 450 千卡38 克碳水

Garlic bread with seasonal pesto & mozzarellavegetarian

Garlic Bread with Pesto and Mozzarella

估算≈ 480 千卡38 克碳水

Burrata, spicy ‘nduja from Spilinga & baby plum tomatoes on sourdough bread

Burrata and Nduja on Sourdough

估算≈ 520 千卡32 克碳水

BRUSCHETTA NAPOLETANA

w/ Cantabrian anchovies, burrata, vine tomatoes, Kalamata olives, capers, garlic, oregano, rocket, basil

估算≈ 410 千卡28 克碳水

BRUSCHETTA MARINARAvegan

w/ vine tomatoes, Kalamata olives, capers, garlic, oregano, rocket, basil

估算≈ 320 千卡35 克碳水均衡 65

Aubergine parmigianavegetarian

估算≈ 380 千卡22 克碳水糖尿病友好均衡 73

TUSCAN SAUSAGE

w/ crusco peppers, Franco’s Grana, mozzarella, crispy pancetta, chilli flakes

估算≈ 490 千卡12 克碳水糖尿病友好

Sourdough Pizza

1 MARINARAvegan

Pizza Marinara — 100% Italian tomato, garlic, basil & oregano

估算≈ 650 千卡85 克碳水均衡 65

2 MARGHERITAvegetarian

Pizza Margherita — 100% Italian tomato, mozzarella & basil

估算≈ 820 千卡88 克碳水均衡 74

3 FRANCO'S OG MARGHERITAvegetarian

Franco's OG Margherita — 100% Italian tomato, buffalo mozzarella, red Piennolo tomato from Vesuvio D.O.P. with extra virgin olive oil & basil

估算≈ 880 千卡88 克碳水均衡 66

4 PROSCIUTTO & FUNGHI

Pizza Prosciutto and Funghi — Roasted cured ham, ricotta, mozzarella, 100% Italian tomato & wild mushrooms (white base)

估算≈ 850 千卡82 克碳水均衡 72

5 NAPOLI

Pizza Napoli — Cantabrian anchovies, 100% Italian tomato, mozzarella, Kalamata black olives, capers, garlic & oregano

估算≈ 810 千卡86 克碳水均衡 75

6 CHORIZO

Pizza Chorizo — Cured Iberico chorizo (dry & semi-dry), 100% Italian tomato & mozzarella

估算≈ 850 千卡65 克碳水

7 SPICY SALAMI

Pizza Spicy Salami — Smoked spicy salami, 100% Italian tomato, mozzarella, caramelised red onions, basil

估算≈ 880 千卡70 克碳水

8 MEZZALUNA

Pizza Mezzaluna — Part pizza w/ Ventricina salami, "ciccioli" (slow-cooked pork), 100% Italian tomato, mozzarella, ricotta, basil. Part calzone filled w/ ricotta, spinach & Franco’s Grana

估算≈ 950 千卡75 克碳水

9 TRE PORCELLINI

Pizza Tre Porcellini — Yellow tomato base, mozzarella, Tuscan sausage, crispy pancetta, hot honey & 'nduja sauce, basil, chilli threads

估算≈ 920 千卡68 克碳水

10 TRUFFLE & BURRATAvegetarian

Pizza Truffle and Burrata — Wild mushrooms, truffle pesto base, mozzarella, burrata, truffle oil & basil

估算≈ 980 千卡62 克碳水

11 PARMIGIANAvegetarian

Pizza Parmigiana — Aubergine parmigiana, 100% Italian tomato, buffalo mozzarella, ricotta salata & basil

估算≈ 820 千卡66 克碳水均衡 67

12 PULLED LAMB

Pizza Pulled Lamb — Lightly spiced lamb, ricotta, marinated roasted peppers, mozzarella, fresh pea & mint cream, basil (white base)

估算≈ 860 千卡64 克碳水

Dips

Garlic dipvegetarian

估算≈ 120 千卡4 克碳水糖尿病友好

Spicy ‘nduja dip

Nduja Dip

估算≈ 150 千卡3 克碳水糖尿病友好

Scotch bonnet chilli dipvegetarian

估算≈ 110 千卡5 克碳水糖尿病友好

Seasonal pesto dipvegetarian

Pesto Dip

估算≈ 140 千卡4 克碳水糖尿病友好

Hot honey dipvegan

估算≈ 100 千卡15 克碳水

Salads

MEDITERRANEAN CHICKEN SALAD

Marinated chicken, bulgur & quinoa mix, marinated roasted peppers, Kalamata olives, baby plum tomatoes, caramelized onions, baby spinach, rocket, citrus dressing

估算≈ 550 千卡42 克碳水糖尿病友好均衡 84

MEDITERRANEAN ARTICHOKE SALADvegan

Roasted artichokes, bulgur & quinoa mix, marinated roasted peppers, Kalamata olives, baby plum tomatoes, caramelized onions, baby spinach, rocket, citrus dressing

估算≈ 480 千卡45 克碳水均衡 74

CAPRESE SALADvegetarian

Burrata, vine & baby plum tomatoes, basil pesto, toasted pine kernels w/ charred sourdough

估算≈ 620 千卡35 克碳水糖尿病友好均衡 65

YELLOWFIN TUNApescatarian

Yellowfin Tuna Salad — Kalamata olives, capers, vine & baby plum tomatoes, marinated roasted peppers, baby spinach, rocket, citrus dressing

估算≈ 420 千卡18 克碳水糖尿病友好均衡 78

Side Salads

ROCKETvegetarian

Rocket Salad — Franco's Grana, balsamic dressing

估算≈ 180 千卡8 克碳水糖尿病友好

FRANCO’Svegan

Franco's Salad — Kalamata olives, baby plum tomatoes, cucumber, rocket, spinach, citrus dressing

估算≈ 160 千卡12 克碳水糖尿病友好均衡 66

Post-pizza

Affogatovegetarian

Madagascan vanilla ice cream with an espresso shot

估算≈ 220 千卡28 克碳水

Cheesecake with Amarena cherriesvegetarian

估算≈ 450 千卡42 克碳水高热量 31

Chocolate mousse cakevegetarian

估算≈ 450 千卡35 克碳水高热量 41

Tiramisuvegetarian

估算≈ 400 千卡30 克碳水高热量 40

Cannolovegetarian

w/ ricotta & dark chocolate drops, pistachio crumbs, icing sugar

估算≈ 300 千卡25 克碳水

Madagascan vanilla ice creamvegetarian

Vanilla Ice Cream

估算≈ 200 千卡20 克碳水高热量 42

Chocolate ice creamvegetarian

估算≈ 220 千卡22 克碳水高热量 42

Raspberry sorbetvegan

估算≈ 120 千卡25 克碳水高热量 39

Kids

Choose a pizza, drink and an ice cream

7.75

Kids Menu Combo

估算≈ 950 千卡110 克碳水

100% Italian tomato & mozzarellavegetarian

Kids Pizza Margherita

估算≈ 600 千卡60 克碳水

Roasted cured ham, 100% Italian tomato & mozzarella

Kids Pizza Prosciutto

估算≈ 700 千卡60 克碳水均衡 67

RAINBOW PIZZAvegetarian

Yellow tomato sauce, red tomato, mozzarella, grilled pepper cream, friarielli cream

估算≈ 750 千卡65 克碳水均衡 71

HOT DOG

Hot dog in a pizza bun with Franco's homemade ketchup

估算≈ 500 千卡45 克碳水

Lunch Deal

pizza and a soft drink

12.50

Pizza and Soft Drink — one of our signature sourdough pizzas (Nos. 2, 4, 5 or 6) with a soft drink

估算≈ 1100 千卡110 克碳水

two-course lunch and a drink

15.00

Two-Course Lunch and Drink — pizza and a soft drink, add a dessert or a bite

估算≈ 1400 千卡140 克碳水高热量 36

这个菜单还正确吗？

95veggie
score估算

酸面包披萨与素食选择

根据菜单读取的素食友好度。并非评论评分。

菜单提供多种素食，如松露布拉塔披萨 (Truffle & Burrata) 和茄子帕尔米贾诺 (Aubergine parmigiana)。此外还有 Marinara 披萨和地中海朝鲜蓟沙拉等纯素选项。该餐厅适合素食者与非素食者共同用餐。

53 道菜中包含 34 道素食和 12 道纯素菜

53dia
score估算

高蛋白小吃与沙拉

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

菜单以高碳水酸面包披萨为主。建议选择蛋白质含量较高的前菜和沙拉。

14 糖尿病友好 · 53 菜品

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实用信息

地址: 114 High Holborn 114, WC1V 6JQ London
营业时间: 暂不确定
联系方式: +02030268114
来源: Overture Maps Places (CDLA-Permissive 2.0), francomanca.co.uk/
记录: 完整度 67 %, 置信度 93 %

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