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Jeow Jeow - 21 Great Pulteney St Soho

21 Great Pulteney St Soho, W1F 9NG London

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来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

Drinking/sharing snacks
Tapioca + shrimp crackers, charred chilli jam
Tapioca and shrimp crackers
估算≈ 320 千卡35 克碳水
Springy spinach + garlic chive dumplings, hot and sour dip vvvegan, vegetarian
Spinach and garlic chive dumplings
估算≈ 280 千卡32 克碳水糖尿病友好均衡 73
Griddled, marinated chicken skewer, Lao BBQ sauce
Chicken skewer
估算≈ 220 千卡10 克碳水糖尿病友好均衡 73
Pork + veal laap-spiced patties, wrapping leaves, toasted peanuts
Pork and veal laap patties
估算≈ 350 千卡8 克碳水糖尿病友好均衡 70
Aubergine mak len – fried aubergine, roast tomato, chilli and garlic, sesame seeds vvvegan, vegetarian
Fried aubergine mak len
估算≈ 260 千卡18 克碳水糖尿病友好均衡 65
Arctic char ‘goi pa’ Lao ceviche with fermented rice pancakespescatarian
Arctic char ceviche
估算≈ 310 千卡25 克碳水糖尿病友好均衡 68
Rice
Jasmine ricevegan, vegetarian, gluten_free
估算≈ 210 千卡45 克碳水
sticky ricevegan, vegetarian, gluten_free
估算≈ 250 千卡55 克碳水
Curry + Jeow Jeow dishes
Whole griddled spatchcock poussin, Jeow bong, herbs and spring onions
Griddled spatchcock poussin
估算≈ 550 千卡12 克碳水糖尿病友好均衡 74
Stir-fried minced chicken khua kling scented with red curry, hot Thai chillies, lime leaf + lemongrass
Minced chicken khua kling
估算≈ 380 千卡10 克碳水糖尿病友好均衡 69
Lao beef tom khem – slow-braised beef shin with pepper, galangal, coriander + soy topped with sour mustard greens
Lao beef tom khem
估算≈ 420 千卡15 克碳水糖尿病友好均衡 74
Jeow Jeow mussel hoi wok-fry – juicy, spicy garlic chive + egg wok -fry with mussels + copious herbs
Mussel hoi wok-fry
估算≈ 360 千卡18 克碳水糖尿病友好均衡 69
Braised, devilled lamb’s liver + kidney meatball wrapped in caul fat with spiced tamarind gravy
Lamb liver and kidney meatball
估算≈ 480 千卡18 克碳水糖尿病友好均衡 71
Fried tofu + red onion on black beans, potatoes + spinach with chilli wood, soy, chilli + sesame oil, peanuts vvvegan, vegetarian
Fried tofu and red onion
估算≈ 450 千卡35 克碳水糖尿病友好均衡 74
Bundles (for 2 to share)
Classic – Shrimp crackers, pork + veal laap-spiced patties, marinated chicken skewer, Lao beef tom khem, sticky rice, jasmine rice, jeow bong, Tom sum style slaw
Classic sharing bundle
估算≈ 1800 千卡140 克碳水高热量 27
Vegan – Spinach + garlic chive dumplings, Aubergine mak len, Fried tofu + red onion, stir-fried greens + mushrooms, sticky rice, jasmine rice, crispy onions vvvegan, vegetarian
Vegan sharing bundle
估算≈ 1600 千卡160 克碳水高热量 27
Sides
Stir-fried greens + mushrooms VVvegan, vegetarian
Stir-fried greens and mushrooms
估算≈ 120 千卡12 克碳水糖尿病友好均衡 76
Tom sum style slaw with shrimp, peanuts + padaek sauce bashed in the traditional clay pestle and mortar
Tom sum style slaw
估算≈ 210 千卡15 克碳水糖尿病友好均衡 66
Fermented rice pancakesvegan, vegetarian
估算≈ 180 千卡35 克碳水
Small pots for extra funk, heat and crunch
Jeow bong (fermented fish and pork)
Jeow bong
估算≈ 110 千卡6 克碳水糖尿病友好
Charred chilli jamvegan, vegetarian
估算≈ 60 千卡12 克碳水
Toasted peanuts VVvegan, vegetarian
Toasted peanuts
估算≈ 160 千卡5 克碳水糖尿病友好
Vegan hot + sour dip VVvegan, vegetarian
Vegan hot and sour dip
估算≈ 45 千卡6 克碳水糖尿病友好均衡 70
Crisp onions VVvegan, vegetarian
Crisp onions
估算≈ 110 千卡10 克碳水

这个菜单还正确吗？

91veggie
score估算

丰富的纯素选择

根据菜单读取的素食友好度。并非评论评分。

菜单提供炸茄子和红洋葱炒豆腐。两人纯素套餐包含饺子和炒时蔬。

24 道菜中包含 12 道素食和 12 道纯素菜

82dia
score估算

老挝料理的低碳水选择

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

菜单提供多种高蛋白且低碳水化合物的菜品。许多主菜和小吃适合碳水意识饮食。

16 糖尿病友好 · 24 菜品

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实用信息

地址
21 Great Pulteney St Soho, W1F 9NG London
营业时间
暂不确定
联系方式
07855 844569
来源
Overture Maps Places (CDLA-Permissive 2.0), mostlymekong.wordpress.com/
记录
完整度 50 %, 置信度 79 %

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