Kenza
10 Devonshire Square, EC2M 4YP London
营业时间未知
Moroccan€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
NIBBLES
Mixed Olivesvegan
5.50
估算≈ 150 千卡8 克碳水糖尿病友好均衡 66
Lebanese Picklesvegan
4.50
估算≈ 60 千卡8 克碳水糖尿病友好均衡 67
Spiced Soujok
10.50
估算≈ 280 千卡4 克碳水糖尿病友好均衡 67
Kredis
10.00
Kebab and Batata Harra — Kebab and Batata Harra
估算≈ 550 千卡35 克碳水
WARM BREADSvegan
10.00
估算≈ 300 千卡55 克碳水
HOT MEZZE
Falafelvegan
15.95
made fresh to order, fried crisp & served with green tahina sauce
估算≈ 420 千卡30 克碳水均衡 67
Halloumi with Figs & Pistachiovegetarian
8.50
grilled halloumi steak dipped in fig syrup, rolled in pistachios, with confit figs & rose petals
估算≈ 380 千卡18 克碳水糖尿病友好
Roasted Broccolivegan
11.00
garlic and chilli broccoli, topped with creamy tahina chilli sauce
估算≈ 220 千卡12 克碳水糖尿病友好均衡 70
Cheese Samboussekvegetarian
7.00
crisp handmade pastry parcels, stuffed with halloumi, feta & a mix of fresh mint & herbs
估算≈ 320 千卡20 克碳水糖尿病友好
Veggievegetarian
8.50
Veggie Mezze
估算≈ 250 千卡15 克碳水糖尿病友好均衡 70
Lamb Samboussek
8.00
Lebanese pastry parcels, filled with spiced minced lamb & Soujok pine nuts with lamb soujok sausage & coriander
估算≈ 350 千卡22 克碳水糖尿病友好
Batata Harravegan
8.50
crisp, spicy potato cubes tossed with red pepper, coriander, garlic, cumin & fresh chilli
估算≈ 310 千卡32 克碳水
COLD MEZZE
Hommosvegan
8.50
Hummus — a Kenza classic, smooth and silky, served with warm flatbread
估算≈ 450 千卡45 克碳水
Muhammara & Labnehvegetarian
9.50
the smokey roasted red pepper and mixed nut dip, topped with creamy labneh to soften the spice, with flatbread
估算≈ 480 千卡42 克碳水
Coriander Hommosvegan
9.00
Coriander Hummus — our own twist, mixed with sautéed garlic & coriander, with flatbread
估算≈ 460 千卡46 克碳水
Fattoushvegetarian
10.50
fresh, crunchy salad, made the traditional way with oven-toasted pitta and a lemon & yoghurt, with flatbread
估算≈ 380 千卡40 克碳水
Baba Ghannoujvegan
8.50
smoked aubergine, tahina, garlic, lemon juice & a dash of pomegranate dressing
估算≈ 280 千卡18 克碳水糖尿病友好均衡 70
Tabboulehvegan
8.50
chopped parsley, bulgur, tomato, mint & onion
估算≈ 220 千卡28 克碳水均衡 77
Jarjeer Saladvegetarian
10.00
fresh rocket, red onion, feta, pomegranate seeds, walnuts with lemon & sumac dressing
估算≈ 320 千卡15 克碳水糖尿病友好均衡 66
WRAP PLATTERS
Chicken Taouk
15.95
Chicken Taouk Wrap — marinated chargrilled chicken, soujok sausage & warm flatbread
估算≈ 750 千卡55 克碳水均衡 65
Halloumivegetarian
15.95
Halloumi Wrap — marinated halloumi, mint, chargrilled tomato, oregano, salad & olives
估算≈ 720 千卡45 克碳水糖尿病友好均衡 73
Lamb Kofta
15.95
Lamb Kofta Wrap — spiced minced lamb with hommos, pickled cucumber, mixed salad & garlic sauce
估算≈ 780 千卡48 克碳水均衡 72
Soujok
15.95
Soujok Wrap — chargrilled spicy sausages, mixed salad & tahina sauce
估算≈ 810 千卡42 克碳水糖尿病友好均衡 71
MEZZE PLATTER
MEZZE PLATTER FOR ONEvegetarian
14.95
Falafel, Baba Ghannouj, Hommos, Tabbouleh, Cheese Samboussek, Pickles & Warm Flatbread
估算≈ 850 千卡75 克碳水
MEZZE PLATTER FOR TWOvegetarian
25.95
Falafel, Baba Ghannouj, Hommos, Tabbouleh, Cheese Samboussek, Pickles & Warm Flatbread
估算≈ 1700 千卡150 克碳水高热量 28
Spiced Wings MEZZE PLATTER FOR ONE
15.95
spice-marinated chicken wings, chargrilled and sautéed garlic & cherry tomatoes & parsley Lamb Samboussek, Baba Ghannouj, Hommos, Tabbouleh, Cheese Samboussek, Pickles & Warm Flatbread
估算≈ 980 千卡65 克碳水
Spiced Wings MEZZE PLATTER FOR TWO
27.95
spice-marinated chicken wings, chargrilled and sautéed garlic & cherry tomatoes & parsley Lamb Samboussek, Baba Ghannouj, Hommos, Tabbouleh, Cheese Samboussek, Pickles & Warm Flatbread
估算≈ 1960 千卡130 克碳水高热量 28
WARM BREADS
Warm Flatbread with Sesame Seedvegan
2.65
Sesame Flatbread
估算≈ 280 千卡42 克碳水
Wild Garlic Flatbreadvegan
4.00
估算≈ 310 千卡45 克碳水
Muhammara Flatbreadvegan
4.50
估算≈ 380 千卡48 克碳水
Kofta Flatbread
5.00
估算≈ 420 千卡45 克碳水
Soujok Flatbread
4.50
估算≈ 410 千卡45 克碳水
Feta & Labneh Flatbreadvegetarian
4.50
估算≈ 390 千卡44 克碳水
SPECIALS
Mama Zohra Chicken
19.00
chargrilled marinated Chicken Taouk and a Fattoush salad topped with crispy pitta and served with a yoghurt & our Mama Zohra sauce
估算≈ 650 千卡40 克碳水糖尿病友好均衡 73
Halloumi & Couscousvegetarian
19.50
studded with red onion, roasted peppers & pomegranate seeds, served with a yoghurt sauce
估算≈ 620 千卡65 克碳水均衡 80
CHARCOAL GRILLS
MIXED GRILL PLATTER TO SHARE
29.50
Mixed Grill Platter — lamb kofta, chicken taouk, chicken wings, kofta soujok and lamb kasteleta with creamy tahina
估算≈ 1200 千卡30 克碳水糖尿病友好
Kastaleta Lamb
32.50
lamb cutlets, marinated in wild za’atar in our aromatic spice mix
估算≈ 550 千卡5 克碳水糖尿病友好均衡 71
Lamb Meshwi Cubes
27.50
tender cubes of lamb, marinated
估算≈ 520 千卡4 克碳水糖尿病友好均衡 71
Kofta Soujok
22.50
Armenian soujok lamb sausage skewers, spicy and full flavoured cinnamon spice, sultana
估算≈ 480 千卡12 克碳水糖尿病友好均衡 71
SEAFOOD GRILLS
Mixed Seafood Grillpescatarian
34.50
platter of salmon fillets glazed with pomegranate, grilled sea bass & tiger prawns, with Kenza Rice & a Lebanese salad
估算≈ 750 千卡60 克碳水均衡 71
Charmoula Sea Basspescatarian
25.50
grilled sea bass fillets served with our zesty spiced charmoula
估算≈ 420 千卡8 克碳水糖尿病友好均衡 74
Charmoula Salmonpescatarian
25.50
fresh salmon fillets, simply grilled and served with our zesty spiced charmoula
估算≈ 510 千卡8 克碳水糖尿病友好均衡 74
TAGINES
Aubergine Moussaka
21.50
slow-roasted aubergine, tomato, spice-marinated chicken, slow onion, garlic & chickpea stew, roasted with lemon confit & kalamata olives
估算≈ 580 千卡32 克碳水糖尿病友好均衡 83
Chicken
26.50
Chicken Tagine
估算≈ 450 千卡15 克碳水糖尿病友好均衡 78
Lamb Shank
34.50
Lamb Shank Tagine — slow-cooked lamb shank, bursting with garlic, ginger coriander and a mix of spices, served the with green peas
估算≈ 620 千卡22 克碳水糖尿病友好均衡 78
MUHAMMAR
35.50
Muhammar Lamb — shoulder of lamb, slow roasted with figs, prunes, dates & pistachios, served on a bed of couscous and drizzled with a rich lamb broth
估算≈ 850 千卡65 克碳水
SIDES
Kenza’s Ricevegan
5.00
Kenza Rice — spiced vermicelli rice
估算≈ 280 千卡45 克碳水
Kenza Couscousvegan
6.50
steamed organic couscous with nibbed almond & fresh parsley
估算≈ 310 千卡42 克碳水均衡 77
Soujok Rice
5.50
with Armenian soujok
估算≈ 380 千卡40 克碳水
DESSERTS
Mango & Vanilla Cheesecakevegetarian
9.50
cheesecake topped with a layer of sweet mango, pistachios and labneh
估算≈ 520 千卡48 克碳水高热量 31
Orange & Almond Cake
9.50
served with orange compote
估算≈ 410 千卡45 克碳水
Baklawa to Share
11.50
Baklawa Platter — a deluxe selection of baklawa, Turkish delight & Arabic sweets
估算≈ 750 千卡90 克碳水高热量 40
COLD MEZZE
Hommos (vg)vegan
8.95
Hummus — a Kenza classic, smooth and silky, served with warm flatbread. 434 kcal
估算≈ 434 千卡35 克碳水糖尿病友好均衡 70
Coriander Hommos (vg)vegan
9.50
Coriander Hummus — our own twist, mixed with sautéed garlic & coriander, with flatbread. 395 kcal
估算≈ 395 千卡32 克碳水糖尿病友好均衡 70
Muhammara & Labneh(v)vegetarian
10.95
Muhammara & Labneh — the smokey roasted red pepper and mixed nut dip, topped with creamy labneh to soften the spice, with flatbread. 551 kcal
估算≈ 551 千卡38 克碳水糖尿病友好均衡 70
Baba Ghannouj (v)vegetarian
9.95
Baba Ghannouj — smoked aubergine, tahina, garlic, lemon juice & a dash of yoghurt, with flatbread. 475 kcal
估算≈ 475 千卡30 克碳水糖尿病友好均衡 70
Fattoush (vg)vegan
8.95
Fattoush — fresh, crunchy salad, made the traditional way with oven-toasted pitta and a lemon & pomegranate dressing. 326b kcal
估算≈ 326 千卡34 克碳水糖尿病友好均衡 65
Jarjeer Salad (v, gf)vegetarian, gluten_free
10.50
Jarjeer Salad — fresh rocket, red onion, feta, pomegranate seeds, walnuts with lemon & sumac dressing. 646 kcal
估算≈ 646 千卡18 克碳水糖尿病友好均衡 74
Tabbouleh (vg)vegan
8.95
Tabbouleh — a classic version of the Middle Eastern salad with freshly chopped parsley, bulgur, tomato, mint & onion. 324 kcal
估算≈ 324 千卡38 克碳水糖尿病友好均衡 81
HOT MEZZE
Cheese Samboussek (v)vegetarian
8.95
Cheese Samboussek — crisp handmade pastry parcels, stuffed with halloumi, feta & a mix of fresh mint & herbs. 365 kcal
估算≈ 365 千卡22 克碳水糖尿病友好
Halloumi with Figs & Pistachio (v) (gf)vegetarian, gluten_free
11.50
Halloumi with Figs & Pistachio — grilled halloumi steak dipped in fig syrup, rolled in pistachios, with confit figs & rose petals. 800 kcal
估算≈ 800 千卡35 克碳水高热量 39
Falafel (vg) (gf)vegan, gluten_free
8.95
Falafel — made fresh to order, fried crisp and served with green tahina sauce. 603 kcal
估算≈ 603 千卡45 克碳水
Spiced Wings (gf)gluten_free
9.50
Spiced Wings — spice-marinated chicken wings (our chef’s favourite), chargrilled and sautéed garlic & coriander. 520 kcal
估算≈ 520 千卡8 克碳水糖尿病友好
Soujok Batata Harra (gf)gluten_free
9.50
Soujok Batata Harra — with lamb soujok sausage & coriander. 1003 kcal
估算≈ 1003 千卡60 克碳水高热量 35
Spiced Soujok Hommos
10.25
Spiced Soujok Hummus — our signature hommos, with crumbled lamb soujok sausage and warm flatbread. 476kcal
估算≈ 476 千卡30 克碳水均衡 69
Kredis Kebab (gf)gluten_free
10.95
Kredis Kebab — king prawns, peeled and marinated in garlic, chilli molasses & citrus & pan fried. 304 kcal
估算≈ 304 千卡15 克碳水糖尿病友好均衡 73
Roasted Broccoli (v) (gf)vegetarian, gluten_free
7.50
Roasted Broccoli — garlic and chilli broccoli, chargrilled and topped with creamy tahina chilli sauce & fresh chilli. 417 kcal
估算≈ 417 千卡18 克碳水糖尿病友好均衡 67
Soujok Sausages (gf)gluten_free
10.95
Soujok Sausages — slices of spiced Armenian lamb sausage, topped with pomegranate, cherry tomatoes. & parsley. 381 kcal
估算≈ 381 千卡12 克碳水糖尿病友好均衡 69
CHARCOAL GRILLS
Mixed Grill Platter To Share (gf)gluten_free
29.95
Mixed Grill Platter — have a taste of everything to share: lamb kofta, chicken taouk, chicken wings, kofta soujok and lamb kasteleta, all straight from our charcoal grill. ( minimum of 2 people, or more, to share) 2338 kcal
估算≈ 2200 千卡60 克碳水高热量 44
Lamb Kofta (gf)gluten_free
22.95
Lamb Kofta — lightly spiced minced lamb skewers, charcoal grilled. 749 kcal
估算≈ 749 千卡15 克碳水糖尿病友好均衡 71
Chicken Taouk (gf)gluten_free
23.95
Chicken Taouk — charcoal-grilled marinated chicken skewers, fragrant, not spicy. 620 kcal
估算≈ 620 千卡12 克碳水糖尿病友好均衡 71
Lamb Meshwi Cubes (gf)gluten_free
27.95
Lamb Meshwi Cubes — tender lamb marinated in our aromatic spice mix and grilled over charcoal. 697 kcal
估算≈ 697 千卡10 克碳水糖尿病友好均衡 71
Kastaleta Lamb (gf)gluten_free
32.95
Kastaleta Lamb — three succulent lamb cutlets, marinated in wild za’atar and grilled over charcoal. 1204 kcal
估算≈ 1204 千卡15 克碳水糖尿病友好
Kofta Soujok (gf)gluten_free
23.00
Kofta Soujok — charcoal-grilled Armenian soujok lamb sausage skewers, spicy and full flavoured. 820 kcal
估算≈ 820 千卡15 克碳水糖尿病友好均衡 68
SEAFOOD GRILLS
Chermoula Sea Bass (gf)gluten_free
25.95
Chermoula Sea Bass — grilled sea bass fillets served with our zesty spiced chermoula. 469 kcal
估算≈ 469 千卡10 克碳水糖尿病友好均衡 74
Chermoula Salmon (gf)gluten_free
25.95
Chermoula Salmon — fresh salmon fillet, simply grilled and served with our zesty spiced chermoula. 534 kcal
估算≈ 534 千卡10 克碳水糖尿病友好均衡 74
TAGINES
Aubergine Moussaka (v)vegetarian
21.95
Aubergine Moussaka — layers of slow-roasted aubergine, tomato, onion, garlic & chickpea stew, topped with creamy tahina. 418 kcal
估算≈ 418 千卡35 克碳水糖尿病友好均衡 79
SALADS
Halloumi & Couscous (v)vegetarian
20.00
Halloumi & Couscous — studded with red onion, roasted peppers & pomegranate seeds, and served with a yoghurt sauce. 1011 kcal
估算≈ 1011 千卡85 克碳水
SIDES
Batata Harra (vg) (gf)vegan, gluten_free
8.50
Batata Harra Side — crisp, spicy potato cubes tossed with red pepper, coriander, garlic, cumin & fresh chilli. 777 kcal
估算≈ 777 千卡65 克碳水高热量 43
Kenza's Rice (vg)vegan
5.50
Kenza's Rice — spiced vermicelli rice. 243 kcal
估算≈ 243 千卡42 克碳水
Soujok Rice (gf)gluten_free
6.95
Soujok Rice — basmati rice with crumbled Armenian soujok, topped with nibbed almond and fresh parsley
估算≈ 320 千卡38 克碳水
Kenza Couscous (v)vegetarian
6.95
Kenza Couscous — steamed organic couscous with cinnamon spice. 209 kcal
估算≈ 209 千卡35 克碳水
Desserts
Baklawa & Ice Cream Sandwich (v)vegetarian
9.00
Baklawa Ice Cream Sandwich — vanilla ice cream sandwiched between sweet baklawa pieces, date & tahina molasses, pistachios & rose petals
估算≈ 550 千卡65 克碳水高热量 36
Mixed Berries & Rosewater Mouhalabia (v) (gf)vegetarian, gluten_free
9.90
Rosewater Mouhalabia — based on a traditional Lebanese recipe, milk pudding served with mixed berries compote
估算≈ 320 千卡35 克碳水
Baklawa to Share (v)vegetarian
12.00
Baklawa Platter — a deluxe selection of baklawa, Turkish delight & Arabic sweets
估算≈ 850 千卡110 克碳水高热量 42
Mango & Vanilla Cheesecake (v)vegetarian
10.00
Mango & Vanilla Cheesecake — cheesecake topped with a layer of sweet mango, pistachios
估算≈ 480 千卡42 克碳水高热量 33
Orange & Almond Cake (v)vegetarian
10.00
Orange & Almond Cake — served with orange compote and labneh
估算≈ 380 千卡32 克碳水
Chocolate Mousse & Tahina (v)vegetarian
10.50
Chocolate Mousse & Tahina — our chef’s favourite, date & tahina molasses spread with halva, rose petals & pistachios, served with vanilla ice cream
估算≈ 520 千卡48 克碳水高热量 31
Vanilla Ice Cream (v) (gf)vegetarian, gluten_free
7.50
Vanilla Ice Cream — Served plain, or with a choice of Mixed Berry Compote Orange & Sultana Compote Tahina & Date Molasses
估算≈ 210 千卡22 克碳水高热量 42
Baklawa Selection & Mint Tea (v)vegetarian
8.95
Baklawa & Mint Tea — deluxe selection of indulgent baklawa, Turkish delight, and Arabic sweets, served with fresh mint tea, infused with sweet rose water with Fresh Rose Mint Tea for two
估算≈ 650 千卡85 克碳水
Other
Mixed Olives (vg, gf)vegan, gluten_free
3.95
Mixed Olives — marinated with olive oil and lemon. 221 kcl
估算≈ 221 千卡8 克碳水糖尿病友好均衡 66
Lebanese Pickles (vg, gf)vegan, gluten_free
3.95
Lebanese Pickles — to enjoy before or alongside your mezze and grills. 29 kcal
估算≈ 29 千卡5 克碳水糖尿病友好
Wild Fresh Za’tar & Garlic Flatbread ( vg)vegan
4.50
Za’tar & Garlic Flatbread — 434 kcal
估算≈ 434 千卡55 克碳水均衡 71
Warm Flatbread with Sesame Seed (vg)vegan
2.95
Sesame Flatbread — 277 kcal
估算≈ 277 千卡40 克碳水均衡 65
Muhammara Flatbread (vg)vegan
4.95
Muhammara Flatbread — 312 kcal
估算≈ 312 千卡38 克碳水均衡 71
Kofta Soujok Flatbread
5.50
275 kcal
估算≈ 275 千卡25 克碳水糖尿病友好
Feta & Labneh Flatbread (v)vegetarian
4.95
Feta & Labneh Flatbread — 286 kcal
估算≈ 286 千卡22 克碳水糖尿病友好
这个菜单还正确吗？
92veggie
score估算
score估算
丰富的素食选择
根据菜单读取的素食友好度。并非评论评分。
菜单提供法拉费尔、巴巴加努什和茄子穆萨卡等多种素食。有单人或双人的梅泽拼盘。素食选择与羊肉考夫塔等肉类菜肴搭配得很好。
98 道菜中包含 58 道素食和 28 道纯素菜
74dia
score估算
score估算
炭烤摩洛哥美食
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
炭烤肉类和塔吉锅是这里的理想选择。许多此类菜品天然低碳水。
46 糖尿病友好 · 98 菜品
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实用信息
- 地址
- 10 Devonshire Square, EC2M 4YP London
- 营业时间
- 暂不确定
- 联系方式
- +02079295533 info@kenza-restaurant.com
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), kenza-restaurant.com/
- 记录
- 完整度 67 %, 置信度 94 %